Stay away from these foods to be healthy | what should we eat? | Sangeetha Aiyer

Stay away from these foods to be healthy | what should we eat? | Sangeetha Aiyer | Sakshi Life

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Күн бұрын

These foods should avoid to stay fit and healthy! | What are the foods you should not eat? What Food to Avoid? | Sangeetha Aiyer | Sakshi Life
#nutritionfacts #healthyfoods #SangeethaAiyer #sakshilife
Namaste, Health Warriors! Welcome to Sakshi TV Life , your ultimate destination for holistic health and wellness in the Telugu language. 🌟
👉 About Us:
At Sakshi TV Life , we believe that good health is the foundation for a happy and fulfilling life. Our mission is to empower you with valuable insights, practical tips, and expert advice to embark on a journey towards a healthier and happier you.

Пікірлер: 93

@kavithachigurupati7021 6 ай бұрын

good and healthy information mam,thank u so much.

@siva866866 6 ай бұрын

Thanks madam very helpful..😊

@balajikatari 6 ай бұрын

The only good program from Sakshi TV

@narendrababu8326 6 ай бұрын

Excellent information 🙏🙏🙏

@UmaUma-rb3yo 6 ай бұрын

Wonderful information mam👍👍👍

@sujithameriga7348 6 ай бұрын

Good information. Thank you for the video.

@savarannaboya5294 6 ай бұрын

Good information madam.Thank you

@Bangalore-qj4bg 5 ай бұрын

Thank you both

@indanavaralakshmi2053 6 ай бұрын

Thanku mam it's very useful to me 😊

@sreekumar3503 6 ай бұрын

Really useful, the doctor is very good in saying

@mbharathireddy2078 6 ай бұрын

All are Innovative thinking /creative thoughts rite food technology lo thesis chesam flovered yougurts...

@reshmakasu8903 6 ай бұрын

Very informative

@dr.t.sudarasanareddy2372 6 ай бұрын

Excellent video madam.

@ramanareddy9388 24 күн бұрын

Good information mam, thankq

@eswarkumar447 5 ай бұрын

Good ఇన్ఫర్మేషన్ mam❤❤❤

@SudheerKumar-kg4ms 6 ай бұрын

Very very use ful video 👌

@sumanchandrateluguntla5073 6 ай бұрын

EXCELLENT VIDEO MADAM

@ankineedukavuri8634 6 ай бұрын

excellent information madam garu,but it is difficult to bring among the public.

@praveen8u 4 ай бұрын

Very good and accurate information

@madhavim4746 5 ай бұрын

Very valuable information mam what about nuts

@jagdishnarayanswamy3233 6 ай бұрын

very excellent video.

@mastersgoal 4 ай бұрын

Thank You clearing misconceptions regarding whey protein

@hari8108 6 ай бұрын

Superb

@alapatiramadevi8834 6 ай бұрын

Excellent 👌

@ramanabeesetty3078 5 ай бұрын

Use Full video

@radhikachintapalli1358 6 ай бұрын

Can you please provide meal plans

@kamarajuify 5 ай бұрын

Which company Why protein is best please suggest

@DurgaRamaGiridharAvancha 3 ай бұрын

Great Sangeeta garu , nevertheless you stipuqted, Dairy intake is better & also not to take.

@Ushasowmya2129 6 ай бұрын

What we have to give to children

@nazeerwithyou3335 6 ай бұрын

Can we drink sugarkane juice...?

@krishnatenugu2602 6 ай бұрын

Chalamandi. Cheppali. Mee. Laga

@sassysravs1477 6 ай бұрын

I have ordered best organic honey I’m satisfied with apairyhoney meeru kudda order chesukondi

@sravanthib593 4 ай бұрын

In cereals category. We need to consider oats and corn flakes as well?

@lakshmiprasannad 6 ай бұрын

Is lemonade oka

@tintin_teaches 5 ай бұрын

chicken, meat also have 1:3 ration in protein, how is it different from grains?

@HarshaVardhan-sh5ew 6 ай бұрын

When coming to many indians, it's too difficult to follow this diet, people are attracted to packaging foods, and so much addicted to junk foods, because in a area or street 10 out of 10 shops are always sold junk foods which are not healthy to our bodies it creates heavy impact on our hunger cravings, we are out of control once we look into that shop crowds and feel the smell. I am so scared about the future how dangerous it's looks like near the future.

@dharanikumarreddy1261 6 ай бұрын

That's Medical mafia plan in India

@bruumeshumi8744 5 ай бұрын

Exactly even kids also

@yeluripatysriramachandramu1380 6 ай бұрын

Poor people ki manchi aahatam cheppandi.

@kushaudacious 6 ай бұрын

Except the suggestion of whey protein everything else is good

@vinodhkumar9003 5 ай бұрын

bournvita, boost brands gurinchi brands disclose chesinappudu holicks ani cheppalsinappudu matharam don't want to disclose the brands name ani yendhuku annaru madam

@VSR1899 5 ай бұрын

3:40

@amarnath-yp9oz 6 ай бұрын

Milk packet is not good

@santosh34554 6 ай бұрын

Local milk is best

@eswarkumar447 5 ай бұрын

మరి ఏం తాగాలి, సిటీ లో అది తప్ప ఏం దొరకదు

@MarwadiBaba23 6 ай бұрын

Problem with Audio. Seems Audio has been removed for this video

@santhankancherla9537 6 ай бұрын

In chicken farms people are injecting injections for fast growth…How can we overcome these?

@venkatanarayanareddy7775 5 ай бұрын

Juice manchidi khadhanta Mahathaliki

@luckychinnir6934 6 ай бұрын

Excallant mm

@mohammedmuqheed7837 5 ай бұрын

Herbalife vadala vadda

@yeluripatysriramachandramu1380 6 ай бұрын

Aaharam

@ceetara2740 6 ай бұрын

Edhi Telugu interview Naa English aa ..mata vasthe English matladithe andariki ardham kadhu kada...Telugu ni kuda bratikinchandi

@SivaChowdary-yo3ep 6 ай бұрын

Sollu yekuvaa Matter takkuva

@nagarajup1514 5 ай бұрын

Telugu

@ravimohanchebiyyam9267 5 ай бұрын

Telugu channel..? Or English channel...

@abishekwillie 6 ай бұрын

Invite glutton doctor

@anitha2053 6 ай бұрын

Ma daddy ki 70 yrs high bp undi liver problems kuda. Digestive system inka worst undi ayna sare lays chips kurkure cool drinks daily biscuits thintaru avi thinanidi poota gadavadhi. Fruits assalu thinaru acidity antaru. Potato curry thinaru potato chips roadside chesinavi thintaru. Anmam kuda thinadu night biscuits thinesi 4 chips thini padukuntadu .Nenemi curry chesina vanka pedtharu. Cheppanu doctor ki kuda ayna vinatledu. Ayna hospitals ki 3 lakshalu karchu ayyindi enno sarlu hospitals lo 1 lakh. Naku okka paisa ivvaru job lekapoyina sare. Ila hospitals kosame puttaremp anipistundi. Malli nenu emanna chepthe suicide cheskunta antunnadu. Assalu emi matladalemu arustadu kodthadu suicide antadu Em cheyyali bayamestundi edupostundi .

@vijayalakshmiambaty7794 6 ай бұрын

Ayyo Antha peddaayana

@Invest-banker 6 ай бұрын

Mental hospital lo veyyandi.. Antha vayasu vochhi suicide threats enti..

@anitha2053 6 ай бұрын

@@Invest-banker naku daddy okkade mummy ledu .mental hospital vesthara suicide thoughts unnavallaki. Old age depression ayna entha money loss ayyaro telsa oka bank diwala teeseindi andulo 20 lakshalu pogottukunnaru. Appu ichinavallu teerchatla. Mari intha depression rakunda ela untundi. Neeku daddy value telvada. Meeru antha perfect Manisha chinna kopam chupinchina mental hospital lo vesthara me vallani. Inthakalam enti ayna naku

@anitha2053 6 ай бұрын

@@Invest-banker Emma me amma nannani kuda mental hospital lo vesthava ila depression unte?? Poshinche parents ni mental hospital lo veyyagalara evarina. Nuvvasalu manishiva na doubt

@SudheerKumar-kg4ms 6 ай бұрын

Psychiatrisit or any good motivater dagara ki tesukoni velali

@somethinginterestingeveryt7431 6 ай бұрын

fruit juices, cool drinks, cereals, biscuits, bread, energy drinks, health mixes, Chicken nuggets, Soya chunks

@santosh34554 6 ай бұрын

Unhealthy

@vamsikrishna9076 6 ай бұрын

Soya chunks are healthy and cheapest source of protein

@athipatla 6 ай бұрын

Milk packet is good r not good

@anitha2053 6 ай бұрын

In blood donations, Blood packet is good or bad 😅😅 for blood donation? Deeniki answer isthe meeku answer dorkinatte

@sarithaa2027 6 ай бұрын

Yes blood is good

@naturelover5261 6 ай бұрын

Meru chepthe full ga Telugu Anna cheppandi leka full ga English Anna cheppandi. Meku English or Telugu ye basha radho teliyadhu kani ranidhani kosam cover chesthunnattu vundhi. Telugu lo cheppandi.

@user-qc1ct8jb7u 6 ай бұрын

Em tinalamma inka...swamy all of us knw if everything is has sugar and shit y cant govt ban all these shit....

@yayatikalyan9822 6 ай бұрын

Intlo chesukuni tinandi sir. Bayata foods slow ga tagginchandi chalu.

@anitha2053 6 ай бұрын

@@yayatikalyan9822 andaru rich kaaru intlo cheskune time job cheskune vallaki undadhu 14 hrs office lo ne nenithe intlo water kuda thaage time undadhu

@yayatikalyan9822 6 ай бұрын

@@anitha2053 mari Mee pillalaki lunch? Roju bayata food pedathara?

@SudheerKumar-kg4ms 6 ай бұрын

Government ki suit cases velipotayi

@aadithyasangani717 3 ай бұрын

Aithe telugu lo mataladandi lekapothe english lo matladandi, daridrnaga entidhi english telugu kalipikottudu

@user-nx5rf9jo1w 5 ай бұрын

పాలు మంచివి కావు హాట్ ప్రాబ్లమ్స్ ఎక్కువ వస్తాయి

@peacefulpep 5 ай бұрын

Though the video is informative, she was very wrong about Indians from any part of India eating naked carbs! I'm shocked she said that! Specially Indian food is very nutrition rich, as we include idlis, dosas, wadas, etc (carbs) with peanut or roasted putana chutney (protein sources), parantha, poori, chapati (carbs again) with chhole, rajma, paneer, besan, sattu, moong, kadi (protein sources). Curd is a little amount of protein too! Please don't mislead people to have red meat for breakfast with gut friendly fermented food like idli, dosa!

@tintin_teaches 5 ай бұрын

all these idli, dosa are made with full of rice flour these days, instead of traditional methods.

@sabbatarun7928 4 ай бұрын

What about the portion? How much palli one eats with a plate of idly ? Do you get enough nutrients from that 2-3 spoons of chutney ? Idly is something very new to our indian , ragi malt , fermented rice and some whole grains were staple breakfast for Indians since ages not idly /dosa

@anxiety_immune 6 ай бұрын

Lassi without sugar ah 😂😂😂😂😂

@anitha2053 6 ай бұрын

😂😂😂 picha mundadhi edi chepthe adhe intaru janalu. Chachiporu sugar konchem undali daily quantity. Asalu edina work ni batti.bayata thirigevallaki sugar compulsory Summer lo sugar lekapothe chachipoyina vallu kuda unnaru. Ors sugar glucose salt tho chestaru dates bellam tho cheyyaru. Dessert lo endaki Chachipothunte kobbari neellu adigadu ta okadu ala undi e medhavulu cheppedhi

@anxiety_immune 6 ай бұрын

@@anitha2053 nijame.. mari bayam pettestaru...