Staying Healthy While RVing

  Рет қаралды 763

Escapees RV Club

Escapees RV Club

Күн бұрын

It’s a new year and a perfect time to add some healthy changes to our lifestyle.
Thinking about making healthy meals in our RV kitchens or working out in the small space of our RV can seem daunting, but it doesn’t have to be! Join online fitness and nutrition coach Christine Willers to learn how easy staying healthy in your RV can be. She’ll cover exercise, eating, and creating healthy habits for a complete approach.
Christine and Aaron live full-time in their Class B, Airstream Interstate Sprinter Van. They celebrated two full years on the road this January, 2021. Originally from Minneapolis, MN, they sold their home in 2014 which ultimately led to further downsizing and the desire for a different way of living. They really just wanted to spend time together and travel while they are in their physical prime and able to do so. So, after working 15 & 18 years (respectively) in corporate careers, they quit their jobs and started their own online business, Irene Iron Fitness. Irene Iron Fitness provides online fitness programs and nutrition coaching to clients across the country.
If you'd like to see some healthy recipes or learn more about Christine's fitness coaching you can check out her website: IreneIronFitness.com
Christine has also written an article for us on how to stay strong while traveling in an RV and using minimal gear. You can find it here: www.escapees.com/staying-stro...
And, here are some other articles about staying fit while RVing:
www.escapees.com/fitness-on-t...
www.escapees.com/staying-fit-...

Пікірлер: 3
@royandtracyboling5969
@royandtracyboling5969 Жыл бұрын
Thank you for the information
@Trailhound1
@Trailhound1 3 жыл бұрын
Helpful and practical information. Thanks to you guys and the Escapees for this excellent program.
@denisemdb60
@denisemdb60 3 жыл бұрын
Chris! Excellent presentation 👏 ! You have inspired me to get back to my free weights! 💪 I'm loving it ❤ !
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