Рет қаралды 4,833
Here are 3 chokes that I like to utilize when in a sprawled position. The ability to apply or threaten your attacker with a choke opens the door of opportunities...
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0:00 - Intro
1:24 - Guillotine
3:12 - Anaconda
4:56 - D'Arce
#selfdefense #grappling #chokes