Stop Quitting on Your Goals. Here's How. Stick to Your Goals!

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Brendon Burchard

Brendon Burchard

7 жыл бұрын

If you love personal development, then please subscribe!
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Checkout my latest podcast episode on Apple Podcasts: itunes.apple.com/us/podcast/t... Get the full video training, summary, podcast link, mp3 download, sharable quotes, and other posts related to this episode and topic at: brendon.com/blog/how-to-stick-...
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SUMMARY
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Have you ever set an important goal, only to forget about it or lose momentum shortly after? It’s not that you didn’t want the goal enough. Rather, other things may have come into your life - new opportunities, obligations or distractions that eclipsed the goal you were once excited about.
This episode is about HOW to keep your important goals on the front burner of your attention so you accomplish them more often. Try these three simple strategies to stick to your goals more often:
#1. Visualization practice.
#2. Weekly scoring.
#3. Social support.
Watch for details in the video.
Want a text message when I release new episodes? Just text "podcast" to 818-492-1802. I'll also text you two of our most popular episodes, keep you up to date with my books and events, and alert you when I'm in your area speaking or visiting.
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UPDATES
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Psstt... Brendon is working on his next book, High Performance Habits. Preorder on Amazon now: amzn.to/2dLe24X
Listen to The Charged Life Podcast on iTunes: itun.es/i6hm2QM
Listen on Android via Stitcher Radio:
www.stitcher.com/podcast/brend...
Join Brendon's Master's Program:
Brendon.com/hpa
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CONNECT WITH BRENDON:
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www.Brendon.com
/ brendonburchardfan
/ brendon.motivation
/ brendonburchard
/ brendonburchard
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ABOUT BRENDON
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Brendon Burchard is the world's leading "high performance" coach, one of the most watched personal development trainers in history, and a Top 100 Most Followed Public Figure on Facebook. Over 50,000,000 people watched his videos in the last 12 months, more than 30,000,000 see his posts every week on Facebook, and 1,000,000-plus students have completed his online courses or video series, making him "one of the most successful online instructors in history" (according to Oprah.com).
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, his books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Brendon is also the star and executive producer of the #1 self-help solo series on KZfaq, and his podcast The Charged Life debuted at #1 on iTunes across all categories.
After suffering depression and surviving a car accident at the age of 19, Brendon began asking himself important life questions: “Did I truly live today? Did I love? Did I matter?” His intention to be happy with the answers led to his breakthrough and life's work helping others “live a fully charged life.”
By the age of 32, Brendon became a #1 bestselling author and a multimillionaire as an early pioneer in the online education space. Since then, he has dedicated his life to helping others find their charge, deepen their motivation and strength, and share their true voice with the world.
Larry King named Brendon "one of the top motivation and marketing trainers in the world." SUCCESS Magazine named him as one of the Top 25 Most Influential Leaders in Personal Growth and Achievement, along with Oprah, Deepak Chopra, Joel Osteen, Wayne Dyer and more.
Meet him at Brendon.com
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ABOUT THE CHARGED LIFE
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The Charged Life is a weekly self-help show full of #motivation, #inspiration, and #high performance strategies with bestselling author and motivational speaker Brendon Burchard. Filmed in one take, without any notes or prompter, the show has become one of the most viewed direct-to-camera, unscripted self-help series in the history of KZfaq. It has also been the #1 Podcast in all of iTunes and is regularly in the top podcasts in Self-Help and Health categories around the globe. Subscribe to the free motivational podcast here: ‪itun.es/i66Y78r
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SUBSCRIBE!!
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Subscribe for KZfaq: j.mp/BrendonsKZfaq
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Join the newsletter: Brendon.com
#goals

Пікірлер: 170
@danielspackman8020
@danielspackman8020 7 жыл бұрын
Your goals need to be aligned to your values and beliefs otherwise you will never achieve them. They need to be big enough to excite you and have a big enough why to compel you. They need to be continually in the forefront of your mind and you must have complete faith that your goals will be achieved. Write them down and believe that the universe has already sent you the results you desire and they will show up with less effort than you could ever imagine.
@TheMagicCrafter
@TheMagicCrafter 7 жыл бұрын
Oooh these videos are so great ♥ Brendon, please keep up the wonderful work! Every piece of content you create for us just makes life feel more manageable, more possible, and simply better overall. Thanks for all you do!
@tamphasanawairokpam2488
@tamphasanawairokpam2488 7 жыл бұрын
Brendon is the only speaker I watch out for. Great work.
@BaronStVon
@BaronStVon 7 жыл бұрын
I use visualization a lot. I've been doing Tony Robbin's priming exercise every morning, and it has really made me the most motivated I've ever been so far
@richiegargonzola
@richiegargonzola 7 жыл бұрын
"a goal unspoken is merely a hope" great stuff man!
@LexiStGeorge14
@LexiStGeorge14 7 жыл бұрын
you're the man of my dreams! I don't even know how to put it but you have no idea how much you've helped and educated me throughout these past 2 years that i've been exposed to your videos. I'm an 18 year old girl with big dreams and big personal struggles Every time I hear you I get re-charged and you give me that mindset I need to start living the challenges of achieving high performance. I want to thank you for the greatness you do as I bet you have helped more than one throughout their journey. I hope I will meet you one day in my life because I want to give you a big hug. You are great Brendon.
@luisespanola
@luisespanola 7 жыл бұрын
Beautiful message! Definitely rejuvenated me to get back in the game.
@alessandrasalituri2502
@alessandrasalituri2502 3 жыл бұрын
I watch your videos every morning and they help so much! You’re amazing 🙏
@careneva1209
@careneva1209 7 жыл бұрын
This is so motivational! Great video Brendon! I listen to your podcasts as well! Thank you! Please do more! 🙏🏼🙌🏼💯
@AB-rw2vr
@AB-rw2vr 7 жыл бұрын
Wow this dropped at just the right time because I was starting to slack on the goals I setup for myself. Thanks 😁
@christarmeldjakpa2015
@christarmeldjakpa2015 6 жыл бұрын
I love the simplicity of your teaching. It is shorter and easy to memorize.
@MariaKlaiber
@MariaKlaiber 7 жыл бұрын
Brendon you Rock! Absolutely on Point! Excellent advise on Visualization practice. Assessment, weekly score goals, Asking core validating Questions and Accountability Partner. Keys to Successful life! Much Gratitude and Love, Maria
@Abouezili
@Abouezili 7 жыл бұрын
thank you for all your videos Brendan. they are so true. thank you for being different than other motivational speakers. you are very real, honest and think outside the norm. that's great. I'm very motivated by your videos
@micilovesami
@micilovesami 7 жыл бұрын
I really like the first two advices, but as soon as I tell someone about my goal, BAM - my motivation is GOOOOOOONE. I'll take the first two, thank you so much, your positivity is contagious!
@reemmahrous7314
@reemmahrous7314 7 жыл бұрын
Milica Stojanovic yeah 😔 once telling someone about your goals, your unconscious mind believes that you achieve these goals so u lose ur motivation.
@micilovesami
@micilovesami 7 жыл бұрын
Reem Frrag Yeah, it happened to me couple of times, so I've changed my strategy - I'll do my work and then just surpise people with results! It's not like their opinion is very important, but it does feel good when someone says 'Good job/Wow, you look amazing' etc :) But daily motivation/review of my goals is definitely what I need.
@BaronStVon
@BaronStVon 7 жыл бұрын
Just curious, why do you feel your motivation goes? In my own life, I'm usually not hindered when I tell people about my goals. If anything, sometimes I tell them to help so they can keep me extra accountable---which is what happens. So it'd be interesting to hear the contrasting view/experience
@reemmahrous7314
@reemmahrous7314 7 жыл бұрын
Hmmm, maybe it differs from one to one. For me personally when I tell someone even my sister about something that I want to accomplish the next 2 couple of month and my plan to reach that goal, in this moment I feel as happy as if I were achieved this goal. After while I feel like i lost my motivation and I'm no longer have the true desire towards my goal. But when I try to play and plan secretly, it goes on really! Maybe you find it challenging to tell someone about ur plans this month or this year.
@BaronStVon
@BaronStVon 7 жыл бұрын
Reem Frrag Thanks for sharing! I usually say my goals a lot, but it hasn't deterred me in the past. Goes to show how much individuality there is when it comes to learning/"success" styles
@hudaazhari9814
@hudaazhari9814 7 жыл бұрын
can't move without writing any comment. Realy thank you so much for everything you do.
@chicanery5305
@chicanery5305 7 жыл бұрын
well done on making the video, it's excellent, some of the best content available. you are a man who knows how to make quality art. it's especially nice that you are so focused on the viewers and can get the points of information right off the top of your head. the music was one of my favourite parts
@kellyroy7248
@kellyroy7248 7 жыл бұрын
I always get excited when I see a new Brendon video!
@joannaazad9831
@joannaazad9831 7 жыл бұрын
I really love your motivation videos because it's inspiring for me. I can't stop watching your videos right know thank.
@MsAimm
@MsAimm 7 жыл бұрын
It was just the perfect video in the perfect time ✨👌🏼 Thanks Brendon 🌹
@curinbenbow7944
@curinbenbow7944 7 жыл бұрын
Thx B, I appreciate the motivation! Trying to stay focused on my Social Media Certification goal, I definitely need to visualize!!
@aniketgowda9522
@aniketgowda9522 7 жыл бұрын
thank you brendon. i needed this one.
@ShmueI
@ShmueI 7 жыл бұрын
Keep it Brendon! Really inspiring video to keep grinding towards those big goals!
@samaasafaa3932
@samaasafaa3932 7 жыл бұрын
live fully love openly and make you difference. thanks
@brendajones4345
@brendajones4345 7 жыл бұрын
Very enlightening. I'm gonna put this to practice starting today.
@arbaz4236
@arbaz4236 6 жыл бұрын
The guy who always amazes me. Brendon!
@Dailyps
@Dailyps 7 жыл бұрын
You're a stud Brendon! Great work on this one. thank you
@shahmeer604
@shahmeer604 7 жыл бұрын
you are amazing , i'm feeling good after this video
@TheIvylee1
@TheIvylee1 5 жыл бұрын
I just love the way you teach 🙏🏼
@fernwatson
@fernwatson 7 жыл бұрын
You are a true motivator. Thanks again.
@robertmungai4055
@robertmungai4055 5 жыл бұрын
Wow.. This is really charged.. This morning.. Have a productive day everyone
@oliverkorpela9926
@oliverkorpela9926 2 жыл бұрын
This is so true. The best solution for me is to create a routine that has certain time for working on the goals, other time is flexible a.k.a I can do whatever I feel like. The worst thing is that something so exciting just grabs you and you feel like your goal is not "worthy" because it doesn't bring instant gratification. The more instant gratification you consume, the harder the life that you once dreamed of becomes to actually create. For example. Have strict routine for what time of the clock you work on business, what time your workout is, or meal prep for healthy foods of the week. Once you create this, you are set. Allow yourself to feel bad if you dont do the things that you are supposed to do.
@-UA
@-UA 7 жыл бұрын
Thanks for your work Brendon! I somehow recall one of your previous videos, but it's always good to hear you out! I am going to use your advice to evaluate my progress! I hope to grow to into a helper like you :)
@aniketgowda9522
@aniketgowda9522 7 жыл бұрын
a goal unspoken is a hope!
@brandyrivera5108
@brandyrivera5108 6 жыл бұрын
Than k you, Brendan! l love to watch these videos. I just got your book "The Charge" from the library! ~ Brandy
@nittayaj
@nittayaj 7 жыл бұрын
you are a life safer. I just about to quite my goal then notification pop up. Thank you so much!
@CaptainSoftboy501
@CaptainSoftboy501 7 жыл бұрын
Loveactually Rob Good luck man 😄
@franciscofigueroa7735
@franciscofigueroa7735 7 жыл бұрын
a video that I needed thanks Brendon. your the best.
@chadwithme7374
@chadwithme7374 7 жыл бұрын
Wow finally some one who has the same name, I have met allot of people whose name is Brandon but never another Brendon. Thank you for the knowledge, I just subscribed =)
@timrettig6833
@timrettig6833 7 жыл бұрын
Hi Brendon. I fundamentally agree with all three points - expose yourself to the goals on a daily basis, keep track of them and monitor them every single week, and share them with others. The one thing that I don't necessarily agree with is that the surrounding yourself with these goals part necessarily has to come in the form of visualization. Some people are simply not visual and even visualizing something as simple as an apple comes hard to them (including me). For these people, the fundamental stays the same: expose yourself to the goals every single day. But the form of it may be different. For instance, I may write letters with my goals and distribute them throughout all the places that I am usually spending time at, and read them every single time I cross by or so. I believe that the point is the constant exposure to the goal and to the necessary struggle, not the means by which this is done.
@44Silence
@44Silence 7 жыл бұрын
Thank you very much, you were the reason I wanted to be a trainer (again) after few years time out. THANX 😉✌
@carlsononly
@carlsononly 7 жыл бұрын
Thank you Brendon!
@honerzawita8024
@honerzawita8024 7 жыл бұрын
Great video, I have got new info, thanks.
@Betterthantelly
@Betterthantelly 7 жыл бұрын
Great work. Thank you.
@SaSuEnglish
@SaSuEnglish 7 жыл бұрын
Just what I needed today. thanks
@readJames48
@readJames48 7 жыл бұрын
Thank you Brendon!!!
@RobHowzeLife
@RobHowzeLife 7 жыл бұрын
Always on point my man!
@natarajaraj92
@natarajaraj92 7 жыл бұрын
thank you ....... now I'm in track
@kavonteshaw9625
@kavonteshaw9625 7 жыл бұрын
thanks for this helpful message 🙏🏽
@bretthoneychurch8418
@bretthoneychurch8418 7 жыл бұрын
This is awesome! Thanks Brendon :)
@robsonbianchetto
@robsonbianchetto 7 жыл бұрын
i use yours motivation videos to learn english dude
@FelipeLimaOficial_
@FelipeLimaOficial_ 7 жыл бұрын
Me too :D
@user-tw9yo2hb9o
@user-tw9yo2hb9o 7 жыл бұрын
Yes, me too
@BaronStVon
@BaronStVon 7 жыл бұрын
What's your original language, Robson? I know English and Spanish, and I watch David Cantone to help with my Spanish sometimes. Ha
@mbm_23sep
@mbm_23sep 7 жыл бұрын
also watch joel osteen , you will learn even faster
@reemmahrous7314
@reemmahrous7314 7 жыл бұрын
You can also watch TED talks, they help a lot 😃
@subhambhattacharjee4826
@subhambhattacharjee4826 7 жыл бұрын
perfect timing and 1st one to like.Brendon Thank you
@Luisextrememma
@Luisextrememma 7 жыл бұрын
B. thanks You're a genius
@gulziraamirovna9138
@gulziraamirovna9138 7 жыл бұрын
I love your videos...Thank you so much...
@bugsbunny1135
@bugsbunny1135 6 жыл бұрын
I listen to ur vedios before starting th day thx brandon
@angelosorte5464
@angelosorte5464 2 жыл бұрын
Thanks Brendon!!!!
@zilbereva7332
@zilbereva7332 7 жыл бұрын
You are amazing!!
@ptsocr
@ptsocr 7 жыл бұрын
Brendon coming in clutch the third month of this year.
@vibewithdipen8473
@vibewithdipen8473 7 жыл бұрын
Great video ! Much love from Bhutan :)
@omarelrafhi9595
@omarelrafhi9595 7 жыл бұрын
great video i needed it now
@ptsocr
@ptsocr 7 жыл бұрын
I'm actually reading The Motivation Manifesto at this very moment....well I was until I got a notification that you uploaded this video.
@WheezyHendrxx
@WheezyHendrxx 2 жыл бұрын
Needed this💯
@isharaperera419
@isharaperera419 4 жыл бұрын
Really inspiring!
@mariannasnow
@mariannasnow 7 жыл бұрын
Just what i needed! wow
@curtisfiguried8372
@curtisfiguried8372 7 жыл бұрын
just so true, ty
@IreneEnriquez
@IreneEnriquez 7 жыл бұрын
Loved the rating system! :)
@Heroqualle9
@Heroqualle9 6 жыл бұрын
Thank you!
@ritajaskolla
@ritajaskolla 7 жыл бұрын
good points made!
@diverstalent
@diverstalent 7 жыл бұрын
THANK YOU!
@spacetimergames
@spacetimergames 7 жыл бұрын
Solid stuff👌
@sarabailey-la2022
@sarabailey-la2022 7 жыл бұрын
Thanks mate .. I needed to the reminder and I was slipping !!!
@akinolusanya9664
@akinolusanya9664 7 жыл бұрын
A true life saver.
@romitpatel7560
@romitpatel7560 7 жыл бұрын
great stuff! Love from India.
@haideralmohamadi692
@haideralmohamadi692 7 жыл бұрын
So i have to review my goals in the beginning of the day. And in the end of the day i reflect upun my deeds.
@meghnadake102
@meghnadake102 4 жыл бұрын
I love you Brendan
@JohnM...
@JohnM... 6 жыл бұрын
I didn't forget, I realised it was just a dream....an impossibility.
@oliverkhoo
@oliverkhoo 7 жыл бұрын
Very nice lighting
@benalexender3046
@benalexender3046 6 жыл бұрын
Thanks from Egypt
@maheshgarg5398
@maheshgarg5398 7 жыл бұрын
great...Sir
@FelipeLimaOficial_
@FelipeLimaOficial_ 7 жыл бұрын
Every day I watch one video of yours. Thank you :D Mark my words: one day I'm going to write a book with you!
@reentryreform2683
@reentryreform2683 7 жыл бұрын
Thank you
@rileykaufman1499
@rileykaufman1499 7 жыл бұрын
thank you!!!!
@eddiedavisjr9771
@eddiedavisjr9771 7 жыл бұрын
"A goal unspoken is really a hope" -Brendon 👍🏻👍🏻
@tomdickharry9425
@tomdickharry9425 6 жыл бұрын
Love it
@mouhcinewakach5036
@mouhcinewakach5036 7 жыл бұрын
I love YOUUUUUUUU ( Don't get me wrong Brendon)
@mohitgautam546
@mohitgautam546 6 жыл бұрын
hehe third one was good. Yeah we need people to bug us and to remind us what we told them that we are working on.
@fea8003
@fea8003 7 жыл бұрын
I always have goal, but I always gave up whenever I have a hard time in class huhu! The problem is that I dont have confidence particularly in English. It's difficult to read and understand books in one setting.
@IreneEnriquez
@IreneEnriquez 7 жыл бұрын
Man, it's hard not to fall in love with Brendon. haha
@mlamuliphungula8827
@mlamuliphungula8827 7 жыл бұрын
Hahaha tell me about it!
@chadhaire1711
@chadhaire1711 7 жыл бұрын
He is a schmuck--worse than Tony Robbins
@sweavo
@sweavo 7 жыл бұрын
chad haire thanks for sharing! who do you recommend?
@chadhaire1711
@chadhaire1711 7 жыл бұрын
SWEAVO: Larry Winget has real world useful info and doesn't try to sell you a bunch of crap you don't want--these other clowns are all theory and bullcrap and just want to sell you fake seminars and programs that don't work.
@sweavo
@sweavo 7 жыл бұрын
chad haire appreciate the response. Will look him up.
@vickhernandez2959
@vickhernandez2959 7 жыл бұрын
I love your videos. I am trying to find one to help me with scheduling my day. My week day and my weekend days. As well as productive ways to study for a test which can get me a job for the county. So please can you help or guide me to a correct video
@yasmineboularaf2277
@yasmineboularaf2277 7 жыл бұрын
oh my god you're so smart
@bazm586x
@bazm586x 6 жыл бұрын
Hi Brendon and thank you for these helpful videos. But one thing.. Revealing my goal make me feel that i already got something and the willingness fades out each time revealing.
@sarrasghaier9033
@sarrasghaier9033 7 жыл бұрын
Just love u ❤
@TheMasikini
@TheMasikini 7 жыл бұрын
brandon. the video from yestersday is. not on the 4 dumb question video. can you upload again. ? please i missed it
@reemmahrous7314
@reemmahrous7314 7 жыл бұрын
I 😍 U Brendon love ur videos
@thegodofyoutube266
@thegodofyoutube266 7 жыл бұрын
Brendon please make a video on Resentment
@kellyroy7248
@kellyroy7248 7 жыл бұрын
Quantum yes!!
@trangdoan1297
@trangdoan1297 7 жыл бұрын
My goals is ielts 7.And become a nurse🙂.thanks for your videos,❤
@anitarampalsharma8331
@anitarampalsharma8331 7 жыл бұрын
Trang doan how are you preparing?
@trangdoan1297
@trangdoan1297 7 жыл бұрын
ANITA RAMPAL SHARMA work harder,study harder ,and discipline is the most important ,but I am kind of lazy to learn new vocabulary😫.
@trangdoan1297
@trangdoan1297 7 жыл бұрын
ANITA RAMPAL SHARMA my problem is my English .
@tamphasanawairokpam2488
@tamphasanawairokpam2488 7 жыл бұрын
Trang doan I got a band 9 in IELTS .its not that difficult.trust me and believe in yourself. Good luck
@trangdoan1297
@trangdoan1297 7 жыл бұрын
Tamphasana Wairokpam wow! You are really genius!that means my goal is totally possible.😄
@lizbethcuadros2586
@lizbethcuadros2586 7 жыл бұрын
Visualize daily, measure the advance weekly (sunday) and talk about it to make it real.
@salonikachauhan7735
@salonikachauhan7735 7 жыл бұрын
Plss bring back the backgrd music
@md51236
@md51236 7 жыл бұрын
Are we supposed to visualize in the first person or third person?
@ginalaboy4231
@ginalaboy4231 5 жыл бұрын
You know when i wake up i started visiulizing my goals then i fall asleep again. Ugh its very hard ..
@treesamarshal9641
@treesamarshal9641 7 жыл бұрын
Hey I don't think telling people about your goals is a very good idea. I mean, its different once you've accomplished them and can actually have something to show/tell. But if you go around and tell people (especially early on) they'll remember and if you don't make it they'll hold that against you and i guess that's pretty embarrassing.
@ClifordSL
@ClifordSL 7 жыл бұрын
Treesa Marshal the way he put it, I believe, is to share your goals with positive people, who care about you and want to see you succeed in life.
@winternorthener3350
@winternorthener3350 7 жыл бұрын
sharing a goal with a negative person is pure suicide haha
@neena4186
@neena4186 7 жыл бұрын
💜
@gloriarobinson6820
@gloriarobinson6820 5 жыл бұрын
I quit after something gets hard so i stop doing it smh bad habit i guess
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