Text me the word "pain" to +13177519509 and I will send you a free back pain fix demo so you can learn our “Centralization Process” and get pain-free!

I am suffering of sciatica for the last three years, exercise is the only thing relieves the pain whenever it starts. Thank you.

I used to do lots of stretching but didn't work until I saw your video thank you very much man you are angel god bless you

Suuuch good advice. I’ve had the 2nd worse flare up in my life over the last week and that pillow trick is a game changer, thank you!

Well done, Sir. This is what I exactly go through. I am in a very terrible pain in my lower back.

This is what im suffering till now. It change me a lot the way i stand and walk because of pain.🥺 hope it helps me this kind of tips. Thanks

SCIATICA demo please 🙏🏻 Thank you! That really helps !

yes want to send me a sciatica demo i’ve been suffering for sciatica for long years now .thank you in advance

Sciatica, please send your free demo.thank you so much

Wish we could still save short vids because this one is gold.

That is what happening right on my right leg. I felt like a nerve is pinch and the blood circulation towards my right lower extremity is seem occluded. I feel tingling, numbness, and pain.

Dr.Thanks a lot .I will do it.

Thank you! It worked! My pain is gone just like that!

Anyone having this problem please listen Do glute exercises with a resistance band , that ll solve it hundred percent

I love this explanation 👏🏾

These steps are very affective.

I really need this sciatica demo.many thanks

Wow glad you are there fir that nerve it kills me I didn't know where ir what it was thank Darling ❤❤❤❤❤

Nice information,just reduce the background music

Sciatica, please 🙏 send free demo. Thank you

My sicatica for months actually switch to the other side. Dont get it.

Symptoms you are showing just started a month back, and now I am scared after watching your video. 😊 I will try these if it resolves

Thank You! Bless You God!

Sciatica. Thank you!

Please send me more exercises I appreciate you thank you

this actually worked for me

Good morning many thanks to you i just try this and I can feel and ease i will do it often

Thank you so much. I do. I have this problem is very painful 😒 😢Sametime I can't walk I will practice it. I appreciate 🙏 ❤

THANKS

Mine seems to work the opposite. I tried everything for my back to alleviate the pain. Finally, I started putting heat on my hamstrings and glutes and that released the tension and eased the sciatic pain. 🤷‍♂️

Seriously thank you so much, it relieved my pain caught yesterday but still feeling pain on standing on that one leg and still how to completely reduce

thanks

@rehabfix can you suggest excercise for foot drop.

Great videos

I love this. It’s a very common floss in contortion.

I’m a massage therapist and the only way I fix this is placing my elbow in the center of your buttock on the Maximus glute with oil to release all the muscle on top of your butt till you get all the way in the center of the gluteus to the piriformis. If you do this every other week people will not walk stiffness and of course don’t forget to stretch ❤after.

Hi sciatica nerve pain for many years thank for information 🙏

Thank you so much I’ll let you know how it worked

I have severe tightness in my legs specifically quadriceps Plz suggest some remedy

Thankyou so much for sir ❤

😊 what did you say we should writ! That you send us exercise to follow? That!😊 you have right exact that nerve and back pain is horrible

Sciatica demo plz I go to PT twice a wk Just went today and got dry needling which I do enjoy.

I’m 23 I had no issues then worked one shift with trousers a size too small and it’s been 7 months of agony just because of wearing right trousers at work once

Great point! A lot of people miss this, thank you for sharing!

Sciatica video please ❤

Happy New Year.Thank you so much for video . Please send sciatica.

I have the same problem with my left leg but due to this I think my mind is in sleeping condition and I also don’t sleep well please tell me the exercises for this 🙏

Thanks good advice yet one doctor told me dint do it stretching the nerves makes it worse she said nerves do not like to be stretched ! I think it depends on what is wrong with you ? Not all lower back problems are the same it is a terrible problem of course

Thank you for helping us

I usually have a hyper Mobile on the right si joint I can open it on my own, usually, But now it's on the left which is not very often and has never been able to open. Nothing works to open the left side. But the pain is usually on the right and now the left. Now, for the past few weeks, I'll finally get the left side to release with stretching But now, once I get one side to open, it immediately locks the other side. I'm an RMT and have been stretching daily and trying to open up the low back. I am stiff across the back and also really tight hams and especially anterior hip flexors and quads. I can't even kneel on both of my knees and straighten my body full straight up from that position. My question.. why is my si joint opening on one side, and then once it opens, immediately it alternates to pain on my si joint on the opposite side Back and forth each day, once I finally get one si joint to open Does that make sense? I can't afford going to physio.. a few tips would be greatly appreciated. I will be doing the exercises . How to avoid the bath and forth locking up alternating once one side opens? I use a roller to roll my lower back and sacrum and both si joints.

I try this sir. I'm in pain

I have sciatica for nearly one year please give me advice Sir

Good to know thanks ❤

Sciatica demo please x

thanks for your information sir.. im suffering for my sciatica almost 4days i cant even walk or stand..❤❤❤

Scaiatica. Demo please. Thank you

Sciatica, greatly appreciate the advice and the education. Thank you ☺️

Sciatica pain please send the info thank you

I am suffering also sciatica problem both leg for last five years please give solution and same time back pain also and

I slipped on wet grass and I have been dealing with this ever since

Sir plz help for low back pain znd severe leg pains

Sciatica thank you 🙏

I've been to 4 different doctors and all say it's either sciatica or herniated disc. And all they do is give me muscle relaxers. And its been a month and I'm still in pain

Sciatica I have it for two years thanks for advice

To be honest I need you😭😭😭 I have so much pain on my back my leg my thighs my foot😭😭😭😭😭 7 years now im in pain

I am suffering from sciatica and the pain radiate to right glutes to leg please give me more advise on that

I have osteoarthritis and my knees are painful. Can that be good for me? Thank you

I have a terrible pain in my neck on right side. Sometimes it becomes stiff. Also have sharp pain. Can't use. Pillow. What should i do Pls tell me

Happy New Year to you and thank you for that very very important information about the lower back and the nerve

Free sciatica demo

I have sciatica at fourteen and i have a question. Once it is relieved is it ok to stretch it bc I think I'm not very flexible in general and I have the back pain but its not on one specific leg I don't think? PLEASE SOMEONE ANSWER!

SCIATICA please!! Thank you!

Siatica demo pls , thank u for your support 🙏🙏🙏

I need the sciatica demo please

Sciatica ! Thank you.

i do taekwondo, and while doing a roundhouse one day i felt a sharp hamstring pain, its been almost 4 months since and its still there, as high discomfort and hamstring tightness, i hope it works because it affected my roundhouse and front kicks during poomsae 😢

It's on my right side which side to sleep.and how to lay.its hurt bad when I lay dwn..thk for ur tip🎉

My attack started a week ago. Could you please send me the Sciatica Fix Thank you

May I correct your grammar? It’s lie on your side. Not lay on your side. In the past you lay on your side. In the present you lie. I think your presentations are excellent.

Sciatica demo please Thank you

Sciatica!!! Please; I definitely need help with this. Idk how you are to send me that info, but I really need it 😢

Stack pillows on which side, the one side of pain or the other one? Plz reply

Schiatica thank you!

I am suffering from sacatica pain . very painful experience I can't bearable this pain. Really this exercise help me sir. please help me.

Can deep massage therapy be useful to repair the trouble maker???? Help😮😮😮😮

sciatica! Thank you!!

'Sciatica' thankyou 😊

Hi sir pain more worsted kindly send relief exercises thank you.

1 dead lifting You don't need him

Sciatica demo please

Would appreciate it if could share with me the free sciatica demo. Thank you.

How long you should do this exercise for?

Yes.

Sciatica.. thank you

Thanks sir.. 😊

Scatica Demo please

Sciatica . Thank you

Sciatica demo plz

Yes I have sciatica nirve

Suffering so bad at 49yrs old....I have always been athletic, now I can hardly walk. Pain in both legs