Focus कर नहीं पा रहे हो तो इसे देखो : How To Stay HYPER Focused In A Distracted World|Hyperfocus
00:00 - AI Vs Human Brain
02:34 - Introduction
02:40 - THE DOOR STUDY EXPERIMENT
04:26 - Exercise-1 :Spot The Difference
05:51 - Exercise-2 :The Stroop Test
07:31 - Exercise-3 :A Fair Lady
09:05 - Exercise-4 :The Spiral Focus Meditation
10:16 - EXPERIMENT On The Spiral Focus Meditation
11:02 - Conclusion
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Focus कर नहीं पा रहे हो तो इसे देखो : How To Stay HYPER Focused In A Distracted World|Hyperfocus
how to focus in a distracted world
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