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In this interview with With Ramsey Dewey, he talks about an 80 year old Tai Chi master that kicked his butt.
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How often should I practice Tai Chi? As often as possible. I teach like Master Wong and Jet Li, not like Jake Mace. I teach the Cheng Man Ching Tai Chi Form with some refinements from Huang Sheng Shyan. Yang 37 Short Form. I teach Shaolin Long Fist Kung Fu.
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