Join Cindy for this strength and mobility flow to get the body moving.
PLEASE SUBSCRIBE! IT'S A GREAT WAY TO SUPPORT A LOCALLY SMALL BUSINESS :)
Welcome to our Yoga Shack community. We are a women owned yoga studio that also offers an entire VIRTUAL experience. We have students from all over the world coming together to learn, practice & connect through yoga, healing & meditation.
We have OVER 1000 classes to choose from on our ON DEMAND library. From meditations with a Buddhist monk, All kinds of Yoga.... to special events. We even have mobility and HIT style classes!!!
We have LIVE yoga classes or you can become part of our ON DEMAND community. For $29 monthly you have access to endless videos to learn from and practice with.
You can cancel ANYTIME!!!! Join NOW through this special link and get your first week FREE!!!
purchase deal HERE: namaste.theyog...
Contact us for more information: 516-395-0121
(TEXT US your name & email and get a FREE virtual class pass to try any LIVE class)
IG- @theyogashack
This content does not provide medical advice. It is intended for informational/entertainment purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have read or seen on the yoga shack ny page. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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