سبحان اللہ جناب اللہ آپ کو صحت اور لمبی عمر عطا فرمائے آمین

Ap ko sun ky sab kuch acha ho jata hy my kafi tiem sy stress my thi ab my kafi bhater feil karrhi hnu ap ki her meting sunti hnu kuch tu asa lgta hy ky mary liy hy allh ap ko lambi zendagi atakary ameen

Shukria Sir itni achi tricks deny k liye... Allah ap ko salamat rakhy shaado abaad rakhy

Who is Proud to be part of ummat e Muhmmad PBUH 💖💯

Aj se 1 saal pehle ye lecture suna tu mujhe itna samajh na asaka.♧...BUT ab mai khud deppression mai hun tu bht ache se samjh ane lag gaye.♡

Forgiving and pardoning others can reduce your anger,and revengeful thoughts and stress level.Talking to people (not toxic) can reduce your stress.start small pot gardening and give it 15 minutes daily. Daily walk even of 15 minutes(at any time) is good to reduce stress.

Allah pak sab ki family me sakoon rakhe

MashaAllah hr hr lfaz sy moti jhrty hn. Allah pak ap ko lambi umar ata frmay. Qasim bhai ur great.. 👍👌💯🤩

You are doing great job sir Allah bless you

Sir ap ny mare life change kr de ha Boht boht shoukria

1 Change life patterns 2 find Catharsis sources 3 Exercise 4 apni okat kbhi na bholaen... Don't forget your roots.. 5 Nature سیر سپاٹہ. سورج کا نکلتا دیکھنا۔موسم دیکھنا پرندوں کو دیکھنا. وغیرہ وغیرہ معصومیت بندے کی سٹریس کو ختم کردیتی ہے. 6 family ... سُنیں سُنائیں.. شئیرنگ کریں.. 7 spend time with children's 8 Increase 2 things, happiness and peace.. Find source of peace. 9 Eat Quality and healthy food. Increased water in take. 10 change atmosphere. دھیان بٹائیں گے تو سٹریس ختم ہوجائے گی. 11 adopt good habits.. 12 Tawakal , اللہ پر یقین ایمان..

Sir you are real motivation for my personality ❤

Sir you are real motivation for my personality 🥰🤷❤️

Beshak jis ka Allah pe yakeen hota ha

Bhuuut helpful video ha sir h apki..

آج کے دور کا اہم ترین موضوع

Thanx sir for very true talk

sir g im a big fan of you.....you are my inspiration........apkaa lectures ne meri kaaafi help ki h life mein............ALLAH PAAK hameshaa kush rakhee aapko........

Sir main KZfaq to use krta hun lekin samj nhi pata kiya dekhon kiya ni but ap ki videos kafi dekhein hain mashallah sir your a great lecturers my God bless you

Aoa sir bahout ahla lacture hy ajka stress km krna k liya thank u so much

Nicy sir Allah apko or hum sb ko sehat zindagi de Ameen sada khushe rakhe Ameen

Allah Apko or kamyab karen

Jazakallah khair ❤️

Great lecture sir❣️

Best motivational speaker

Jazak Allah pyry respectbl sir Qasim Ali shah

Allah ap ko sehat wali lambi zindgi de sir ap k lecture bohat achy or positive hoty hain sun k bohat positivety ati ha❤❤

Quran recitation is a powerful way for a peaceful mind 😍😍

Great man shah sab

Asalamualaikum warehmatulahi wabarakatuhu kiya baat heh duniya meh bandi ko Akal ajai akal mand ko ishara hi kafi heh

Nice.nature can reduce the useless strees .we should follow the simple life.

Jazakallah khair qaim ali shah Allah apki hifazat aur apke deen duniya meh barkaat aur khair de hamesha hamara mere bacho ke liye aur familys ko achi hidayat naseeb atta kare hamesha inshallah sumameen 🤲👍

v.v.v nice and informative lecture.

JazakAllah.. You are such a great personality❤

Respeced Sir thank you sooo much for sharing wonderful video & tips about reduce stress.This is really helpful. Stress & depression can be a very crucial factor which can increase our chances of falling.Good health is precious & just by coping stress we can do so many wonders.This video has a very useful tips that sometimes overlook as a regular advice from psychologist.Thanks again for this wonderful video👌.May Allah Almighty bless you & shower his mercy.........

Thanks a lot Allah apko lami Zindagi ata farmay

You are amazing Sir..may Allah bless u .

سلامت رہیں 💚💚💚

Mazaa agya 7:34

Allah app ko khush rakhy....

God bless you.

V nice lecture

mashallah very good

Excellent Lecture.

amazing sir 🥰

Helpful ideas in imprssive tone n thoughts .jzakAllah

Kamal hy waqy he stres asy relaz hotee hyy good zaberdast hyy g

Frequently listener . God bless you.

Pray for my son zubair how he know that time is valuable .😭😭😭😭😭😭

JazakaAllah Kher

Qasim no one is like you you are a gift of allah for us

Bht awla Mashallah

My favorite

Excellent lecture. Excellent Presentation!

Watching Qasim Shah sahab video is great way to reduce stress

aur stress door karnay k liye sab se behtar yeh hai aap ka yeh lecture suna jaye :D

You are my ideal personality

Really life changer

sir please give a lecture on bad things in life sir you are nice

MashaAllah JazakAllah boht khub

Sir you are best ♥️👍

V.nice...zbrdst💞💞

I wish I can live in Pakistan

jazakallah khair

Sha sahib salamat rahen meen

bohat Awla Sir u r suprbbbb..,,,

Allah pak sallamat rakhe

ماشاءاللہ

Aap ak great insan hn

Sir Qasim Sab is Great.

Sir Wonderful videos all video I watch

i become the fan of u sirrrr g

Allah ka zikar stress kum karnay ka zaria ha mr qasim

its life changing lecture

Bht khoooooob

Great video...

Great sir g

We forgot to be happy, bcoz of some wild people we r weeping ever time

you are great sir

Thanx sir

Salaam sir "Self Respect " .pe lecture dein Shukriya

Great sir outstanding well-done

Amazing 😄

Very informative and helpful lecture

Umdah sir

Aik house wife kya krey bro to relieve stress

AwLaaa

good teacher

I really need your motivation sir , nowadays I really need it 🤧🤧🤧🤧🤧🤧🤧🤧🤧🤧🤧🤧🤧🤧🤧

Hectic routine

Thank you sooo much

Chiri wekh formula is the best

Nice person nice thoughts

you r a nice person

Taqeen krain Office main akila baitha itna pershan tha k teak sy saanse b nhi lay pa raha tha. speech sunnay k badh hai jaisay koi medicine lay li ho.

Love ❣️ you shah SB always

Thanks Alots 🌹

Shukriya sir g

v nice.

Good👍