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⏰Time Stamp ⏰.
0:00 Sponsor introduction (whisper)
3:39 Start of main program (whisper)
5:17 (3dio) Onomatopoeia
5:44 Heartbeat start (right side)
5:59 Deep breath
6:18 Whisper
6:25 Deep breath
7:05 "thump thump" (left ear)
7:18 Massage (right ear)
7:43 Hand movement & whispering
8:24 Breathe in
8:43 Whispering
9:02 Hand movement & whispering
10:00 Opposite heartbeat (left side)
10:24 Deep breathing (inhale for 5 seconds, hold breath for 6 seconds, exhale for 7 seconds)
11:41 Whispering
12:00 Deep breathing
12:19 Hand movement & whispering
15:46 Onomatopoeia
15:56 Whispering
16:51 Association game
19:20 Mouse sounds
20:46 Trigger words
22:22 3dio tapping
23:01 Whispering
23:29 Hand movement & whispering
23:35 Following instructions
28:10 Opposite heartbeat (right side)
28:27 Whispering
35:32 Mouth sound
36:01 Whispering
37:08 Hand movement & whispering
38:17 Mouse sound
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🎤ASMR Podcast 👂.
open.spotify.com/album/1dr0y0...
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