How to make energy balls without baking and without sugar! In this video I will show you 3 healthy no-bake dessert recipes!
A healthy, sugar-free snack that's easy to make at home!
You don't need an oven for this energizing dessert! This is a no bake recipe!
A very simple and delicious snack!
This is a completely vegan dessert. Recipe without eggs and without dairy.
This is a great snack to take on the go or to work!
Prepare these energy balls for dessert and treat all your loved ones.
The entire cooking process is shown in detail in the video! Watch carefully and do not rewind so as not to miss important moments!
I really love cooking and I’m very pleased if my videos inspire you to cook something too! Experiment! And share your successes in the comments! I try to answer your questions, so feel free to ask them!
Ingredients:
00:00 Healthy balls with dates, nuts and oatmeal
- dates - 130 g / 4.6 ounces
- oat flakes - 70 g / 2.5 oz
- almonds - 30 g / 1 ounce
- peanuts - 30 g / 1 ounce
- zest of half an orange
- maple syrup - 3 tbsp.
- dark chocolate without sugar - 100 g / 3.5 oz
- pistachios for decoration
05:12 Healthy coconut candies with apricots and cashews
- dried apricots - 150 g / 5.3 oz
- cashews - 60 g / 2 oz.
- coconut flakes - 100 g / 3.5 oz
- zest of half an orange
- orange juice ~ 40 ml
- coconut flakes for decoration
09:02 Truffles made from prunes, walnuts and chocolate
- prunes - 200 g / 7 ounces
- walnuts - 120 g / 3.5 ounces
- cocoa powder - 2 tbsp.
- melted chocolate without sugar - 2 tbsp.
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