In Jodie's words: "I developed severe chronic neck pain/ neuropathy (radiating into arm/hand ) in 2018 shortly after my second daughter was born. Effects were profound, the pain was all consuming, impacted every area of my life including my ability to take care of my baby, plus enjoy and feel connected to life and the people I love.
The impact of then following a mindbody approach was profound and after 2 years of chronic pain my focus started to shift. I started thinking emotionally rather than physically and over the next few months all my physical symptoms began to fade. The emotional process I went through wasn’t easy, gruelling at times, but it had such a profound effect on me physically and emotionally that I continued with it.
I’m now totally chronic pain free, continue to use mindbody approaches flexibly when needed, and have a much better insight and a more positive relationship with myself that I have ever had before."
www.sirpa.org