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Sudbury Friday 5 [] Can I Break a 17-Year-Old Club Record? [] Racing Strongly as a Veteran Runner
Рет қаралды 1,395
Күн бұрынSince turning 60 I have drawn motivation from trying to beat my club's F60 road records.
So far I have managed to take the 5k, 10k, Half Marathon, 20 miles and Marathon.
So I jumped at the chance to race a licensed 5 mile road race in the lovely county of Suffolk, whilst enjoying a mini break down there.
Could I maintain 8 minute mile pace on this hilly course?
@ChloeHamard 2 ай бұрын
Dawn's on a mission! Beating the old club record by 4 minutes is impressive, you're raising the bar for the F60 category!
@tworunningbrooms 2 ай бұрын
Trying not to let age be a barrier to goals and targets. There's always something to aim for, and good to give those coming after me a challenging record to go for. 😁😅
@Stevenc1984 2 ай бұрын
Impressive to take a good 4 minutes off the club record! 👏
@tworunningbrooms 2 ай бұрын
Thanks 👍 😊
@SharaRuns 2 ай бұрын
Great result, Dawn!
@tworunningbrooms 2 ай бұрын
Thank you 👍 😊
@clairhardywynn5620 2 ай бұрын
Congratulations Dawn, awesome running 🏃🏻♀️💪💪
@tworunningbrooms 2 ай бұрын
Thank you 👍 😊
@lesleybennett8837 2 ай бұрын
Well done Dawn!
@tworunningbrooms 2 ай бұрын
Thank you. 👍
@andrewhardy4466 2 ай бұрын
Well done Dawn, fantastic running and a great new club record👏🏻👏🏻
@tworunningbrooms 2 ай бұрын
Thank you. 👍 🙂
@raleyadventures 2 ай бұрын
There was no question about it, we knew the record was going to be broken if Dawn was running 😂😂 Great work and great running
@tworunningbrooms 2 ай бұрын
Haha 😁 A few more planned in the summer. 😆
@markg99 2 ай бұрын
😢 those poor club records don't stand a chance with Dawn around.. 😁💪💪🏃♂️ Great running! 👍🏻
@tworunningbrooms 2 ай бұрын
Haha. Records are there to be broken. 😁
@Mack.Tracks 2 ай бұрын
Well done, Dawn!
@tworunningbrooms 2 ай бұрын
Thanks 👍
@Mrjay684 2 ай бұрын
Well done dawn, that record will take some beating! Keep on keeping on.
@tworunningbrooms 2 ай бұрын
Thank you.🙂
@samsonslaphead1 2 ай бұрын
Very impressive Dawn, fantastic time for 5 miles! Many congratulations on the Club VF60 Record. You looked very strong throughout 💪💥🔥✅
@tworunningbrooms 2 ай бұрын
Thanks, Kev. I felt strong. 🙂
@neilrobins4253 2 ай бұрын
Great run!
@tworunningbrooms 2 ай бұрын
Thanks 👍
@doingmybest6438 2 ай бұрын
Great run, Dawn. Looked really strong at the end.
@tworunningbrooms 2 ай бұрын
Thank you. I know I've paced it right when I have something for a strong finish. 🙂
@briantimson1397 2 ай бұрын
Fantastic effort Dawn 🎉🎉
@tworunningbrooms 2 ай бұрын
Thanks 👍 😊
@realalt8639 2 ай бұрын
Great run Dawn, would love to see what you can do on a flat course 👍
@tworunningbrooms 2 ай бұрын
Thank you. I've a few races coming up, but not another 5 just yet.🙂
@gokiwi2642 2 ай бұрын
Congrats Dawn on the club record for age group, top running, John was saying what goal do we aim for when doing 5 mile 5k type races, I personally try to do the best I can on the day, pretty much like to see if the training I’ve done has abled me to make some improvements in race time, coming 1st 2nd or 3rd is a good goal, but my first goal is doing my best on the day, keep on keeping on, keep up the good work, John & Dawn 👍👣✌️🌴😀🥳👊🏼✅
@tworunningbrooms 2 ай бұрын
Thank you! Doing your best can't be faulted! 👍
@GymtimeJamie 2 ай бұрын
Well done strong running and an awesome new club record! you can be proud of yourself for that effort. When I go to a race I just try and do the best I can on the day when I do set a goal time I'm normally not far off it.
@tworunningbrooms 2 ай бұрын
Thanks. A good attitude to do the best you can. We can't ask for more of ourselves! 🙂
@TheOldUltraRunner 2 ай бұрын
Congratulations on smashing the record, Dawn!!!
@tworunningbrooms 2 ай бұрын
Thanks. 🙂
@2100BLF 2 ай бұрын
Amazing, actually i thought you were only in your early 50s. Female 60 @ 4.30 pace for 8k is amazing.
@tworunningbrooms 2 ай бұрын
Thank you. 👍 🙂
@Reducedpricemeal 2 ай бұрын
Welcome to Suffolk! That hill on the course isn’t to everyone’s taste but that was one of my better races of the series last year. Well done on smashing the club record
@tworunningbrooms 2 ай бұрын
Thanks. We really enjoyed Suffolk. It's got some lovely places! It's the kind of hill that once you get used to it, it wouldn't be that bad...I think any hill in a race is tough. 😁 I actually feel it was a nice course. 👍
@Raddysetgo 2 ай бұрын
Smashed it! What a sprint finish! Smiles all round!
@tworunningbrooms 2 ай бұрын
Thank you. Loved the race! 🙂
@RunThePlanet 2 ай бұрын
Well done, fantastic running, can't hold you 2 back 🎉🎉
@tworunningbrooms 2 ай бұрын
Thanks, Matt. 🙂 Lots more races to come in the next few weeks, including 10k you're doing, so do say hello if you see us. 🙂
@davidmclucas2970 2 ай бұрын
Dawn, that record has been put out of reach for a long time
@tworunningbrooms 2 ай бұрын
The last record was 17 years old so I'm not sure I'll hold on to it that long... 😁
@timeonfeet 2 ай бұрын
Superb run Dawn and that's quite a chunk of time to take off the previous record! Great achievement
@tworunningbrooms 2 ай бұрын
Thank you! 👍
@1972taralou 2 ай бұрын
Brilliant running, congratulations Dawn. You are very inspirational, please keep these videos coming. Very glad I found your channel xx
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