In this video, we introduce seven lessons from Marcus Aurelius' "Meditations" that can help you find inner peace and live a happy life. These lessons include focusing on what you can control, recognizing that the cause of a disturbed mind lies within ourselves, understanding that anger has no benefits, striving for excellence instead of perfection, not worrying about what others think of us, overcoming difficulties, and living in the present without fear of the future. Despite being written over 2000 years ago, "Meditations" remains relevant and useful today.
Amazon link for "Meditations" by Marcus Aurelius:
www.amazon.com/Meditations-New-Translation-Marcus-Aurelius/dp/0812968255/ref=sr_1_3?crid=FC8Q6Y3TVSN&keywords=marcus+aurelius+meditations+book&qid=1682588220&sprefix=marcus%2Caps%2C326&sr=8-3