Man this channel is a true blessing.

Excercise every day ❤❤❤❤❤❤❤

Thank you for this. I started reading the book yesterday...it brought me to tears. I've realised so much about myself that has hurt myself and others with my non discipline life style. It's like I've been a con to myself and others. I'm sorry to myself and others that I've disappointed. 🙏🏽

22:21 "If you want to reclaim your future and find success happiness and financial freedom, you've got to say no to excuses and cultivate self-discipline."

This is the best book summary Channel I want to listen to all your books, already listened to about 120

Thank you ❤❤❤

Well, yesterday and today I watched a couple of videos of yours and learnt a lot. Thank you so much. I am so motivated now that I unsubscribed to this channel and leaving this comment as my last summary watched. I realised that these books give a boost of dopamine and feel like listening to them all the time. Lol. So, now I've decided...enough of what I've learnt...now I've to utilise all my time in achieving my goal and health care. No more videos But thanks once again.

Chapter 2: The 7 Step Method "05:06" Chapter 3: The Disaster Report "08:06" Chapter 4: Self Discipline Determines Your Success "11:50" Chapter 5 "14:45" Chapter 6 "18:40" Chapter 7 "20:30"

Fantastic summary and narration! Thank you the information 🙏

Thanks a bunch !

This app changed my life

THANK YOU GUYS.

Thank you so much man, your content make many people life better. Bless you:)

Good summary 😊 will come back for more

Wow .this summary is cool and well elucidated

Thank you

I love your channel. Life saver. thanks

I love this book

Accept responsibility

Thanks for all your content.

Wonderful

Thank you. Love it!!

Thank you so much 🤩🤩🤩🤩

Thank you soo much

Thanks 😊👍

I see two covers of this book does anyone know if they’re the same exact book?

Great, thank you 👍

Awesome

Thanks it's very interesting and helpful!

By listening to this summary of no excuses doesn't this go against the principles of the book

Thank you (•‿•)

❤️

Wow! The diet advice is archaic and damaging towards realistic long-term sustainability. I encourage all to research and read about the Minnesota Starvation Experiment from the 1950’s. We can definitely change and create healthier eating patterns but that does not include the need to go to extremes. It’s perfectly normal to eat and enjoy ‘fun foods’ on occasion in moderation. After all food is enjoyable but what we don’t want is to use food as the main coping mechanism. Ask yourself WHY are you eating first before you take your first bite of food. Is it out of physical/biological hunger or out of non-physical/psychological hunger. Start noticing those patterns and how often they are happening. This will increase your awareness and know where/when/how often you need to start making those changes little by little.

I uninstall your app because it is worthless. Only show add

Thank you