Super video sir #shrisha #shrishafoundation #shrishafoundationtelugu
@mosammatakter2758Ай бұрын
Love you ❤❤❤❤❤❤❤❤❤
@mosammatakter2758Ай бұрын
Excercise every day ❤❤❤❤❤❤❤
@BeWelltransformationmentor3 жыл бұрын
Thank you for this. I started reading the book yesterday...it brought me to tears. I've realised so much about myself that has hurt myself and others with my non discipline life style. It's like I've been a con to myself and others. I'm sorry to myself and others that I've disappointed. 🙏🏽
@kelmohror69602 жыл бұрын
22:21 "If you want to reclaim your future and find success happiness and financial freedom, you've got to say no to excuses and cultivate self-discipline."
@ZwelibanzikhululekaNdebe-iv7wu Жыл бұрын
This is the best book summary Channel I want to listen to all your books, already listened to about 120
@mosammatakter2758Ай бұрын
Thank you ❤❤❤
@fenisadias63892 жыл бұрын
Well, yesterday and today I watched a couple of videos of yours and learnt a lot. Thank you so much. I am so motivated now that I unsubscribed to this channel and leaving this comment as my last summary watched. I realised that these books give a boost of dopamine and feel like listening to them all the time. Lol. So, now I've decided...enough of what I've learnt...now I've to utilise all my time in achieving my goal and health care. No more videos But thanks once again.
@QuickRead2 жыл бұрын
Glad you liked our videos! Good luck :)
@elbouhaddoutikader56323 жыл бұрын
Chapter 2: The 7 Step Method "05:06" Chapter 3: The Disaster Report "08:06" Chapter 4: Self Discipline Determines Your Success "11:50" Chapter 5 "14:45" Chapter 6 "18:40" Chapter 7 "20:30"
@chandleredwards54863 жыл бұрын
Fantastic summary and narration! Thank you the information 🙏
@lyd68742 жыл бұрын
Thanks a bunch !
@jenilraj68823 жыл бұрын
This app changed my life
@juzores1 Жыл бұрын
THANK YOU GUYS.
@kevintambunan94913 жыл бұрын
Thank you so much man, your content make many people life better. Bless you:)
@sagek79498 ай бұрын
Good summary 😊 will come back for more
@belmondneleng72713 жыл бұрын
Wow .this summary is cool and well elucidated
@QuickRead3 жыл бұрын
We appreciate that!
@WH05DAT3 жыл бұрын
Thank you
@QuickRead3 жыл бұрын
You're welcome!
@landofburger96013 жыл бұрын
I love your channel. Life saver. thanks
@QuickRead3 жыл бұрын
Happy to hear that!
@juantrejo22772 жыл бұрын
I love this book
@kkgupta53152 жыл бұрын
Accept responsibility
@JoisonRaj_Joicy3 жыл бұрын
Thanks for all your content.
@QuickRead3 жыл бұрын
Our pleasure!
@blacblu2 жыл бұрын
@@QuickRead 609 is a 6e
@ganesanls87232 жыл бұрын
Wonderful
@priyankaprathikantam15222 жыл бұрын
Thank you. Love it!!
@malakalmallahi922 жыл бұрын
Thank you so much 🤩🤩🤩🤩
@QuickRead2 жыл бұрын
You’re welcome 😊
@jenilraj68823 жыл бұрын
Thank you soo much
@QuickRead3 жыл бұрын
Welcome 😊
@rahulchandrabhavi8643 жыл бұрын
Thanks 😊👍
@QuickRead3 жыл бұрын
You're welcome!
@rahulchandrabhavi8643 жыл бұрын
❣️🇮🇳
@ferniegutierrez56053 жыл бұрын
I see two covers of this book does anyone know if they’re the same exact book?
@ablurida3 жыл бұрын
just check to see if it's the same author you are looking for and you're good to go
@ferniegutierrez56053 жыл бұрын
@@ablurida It’s because I want the latest edition. I already bought one so hoping it’s the newest edition 😅
@ziauddinahmed95983 жыл бұрын
Great, thank you 👍
@QuickRead3 жыл бұрын
Our pleasure!
@ganesanls87233 жыл бұрын
Awesome
@abdulfatahabdinasir73093 жыл бұрын
Thanks it's very interesting and helpful!
@meowco69 Жыл бұрын
By listening to this summary of no excuses doesn't this go against the principles of the book
@arelonis13 жыл бұрын
Thank you (•‿•)
@gelinegormley3 жыл бұрын
❤️
@questioneverything17762 жыл бұрын
Wow! The diet advice is archaic and damaging towards realistic long-term sustainability. I encourage all to research and read about the Minnesota Starvation Experiment from the 1950’s. We can definitely change and create healthier eating patterns but that does not include the need to go to extremes. It’s perfectly normal to eat and enjoy ‘fun foods’ on occasion in moderation. After all food is enjoyable but what we don’t want is to use food as the main coping mechanism. Ask yourself WHY are you eating first before you take your first bite of food. Is it out of physical/biological hunger or out of non-physical/psychological hunger. Start noticing those patterns and how often they are happening. This will increase your awareness and know where/when/how often you need to start making those changes little by little.
@Seven-pu5wj Жыл бұрын
Yes, this book's nutrition advice is bad. You can have a wide variety of foods so long as they fit your calorie and nutritional goals. Just like with budgeting money, there are essential nutrients you require, but after you reach those, you have a discretionary budget of calories you can spend on foods you enjoy. Highly restrictive diets cause people to feel deprived and not stick to them. The myth that you have to only eat eggs/grilled chicken/broccoli to lose weight is what causes many people to give up. "Diets" in general are bad; it's better to make gradual long-term changes than to try to have a 6 month program. He also wrote "losing a pound a day", which unless maybe you're 400 lbs, is unsustainable. Most dietitians will recommend losing 1-2 lbs per week.
@fox_life_7453 жыл бұрын
I uninstall your app because it is worthless. Only show add