SUP Fitness: Core Workout - Part 2
Рет қаралды 114,109
11 жыл бұрынSubscribe for our regular SUP videos kzfaq.info_c...
Part 2 of a SUP Core Workout designed by SUP fitness trainer and yoga instructor, Jodelle Fitzwater. This episode is part of a new BIC SUP Fitness series. Subscribe to this channel and get notified whenever new workouts are uploaded.
Sponsored by BIC SUP www.bicsup.com
Produced by The Heliconia Press www.helipress.com
Starring Jodelle Fitzwater www.getfitwithjodelle.com
@rys366 5 жыл бұрын
I'm just getting back into shape again and i'm very impressed with the power of the speeded up core strength
@JessicaHoneywellyouflirt 10 жыл бұрын
Awesome sport! Girls, a great sport for summer. Perfect for incorporating other exercises. Water sports are good for the mid body and spirit.
@jodellefitzwater5929 10 жыл бұрын
Hi Margaret,....you can attach the bands to any attachment point on board or onto leash line. Same with anchor. If no attachment points, you can still see some of the exercises demonstrated with bands around feet, or simply leave bands out and use your paddle. Enjoy!
@YogafortheBeginner 10 жыл бұрын
Thanks for sharing this! You have a good instructional video!
@jodellefitzwater5929 10 жыл бұрын
Hi, Kristine. The board is a BIC Ace-tec 10'6 FIT. Enjoy!
@DanaAndrewDoncaster 11 жыл бұрын
great i try this in the bay of banderas where i am every day thank you so much,
@ksymes923 11 жыл бұрын
What size board is that?
@terichadwick1685 10 жыл бұрын
CUTE suit in the pre-clip! ... the one with the black/coral boy short bottoms. What brand are they? Great videos, Jodelle. Thank you!
@juneribaldi7093 7 жыл бұрын
Thank you Sister Spirit
@alicantesup4377 11 жыл бұрын
SUP Fitness: Core Workout - Part 2
@suzclarke 10 жыл бұрын
Great! :-) (did you see the fish at 4?)
@TheTombigal 10 жыл бұрын
I struggle to stand up dnt think I can do tht lol
@patrickdeleon6152 7 жыл бұрын
Mgg
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