Super energy dessert without sugar, without eggs, without gluten! A healthy snack for every day!
I don't eat sugar! But I love this sugar-free, gluten-free energy dessert that I make as a snack! This is a healthy cookie recipe without flour, eggs or sugar! If you don't eat white sugar, then this dessert is for you!
Energy snack for every day! Try this simple and healthy dessert! Everyone will love this snack! Just use nuts and honey! Make this healthy dessert in your kitchen! The whole family will love this delicacy!
By the way! In this video there are 2 options for an energy dessert from one common base. The first version of dessert, which is cooked in the oven. The second option is a no-bake dessert! Choose a healthy recipe and write in the comments which one did you like best?
The entire cooking process is shown in detail in the video! Watch carefully and do not rewind so as not to miss important moments!
I really love cooking and I’m very pleased if my videos inspire you to cook something too! Experiment! And share your successes in the comments! I try to answer your questions, so feel free to ask them!
Composition and ingredients:
00:00 Healthy snack without sugar and eggs
- cashews - 100 g / 3.5 ounces
- peanuts - 60 g / 2 oz
- almonds - 30 g / 1 ounce
- cashews - 30 g / 1 ounce
- pumpkin seeds - 1 tbsp
- seeds - 1 tbsp.
- sesame - 1 tbsp.
- dried cranberries - 50 g / 1.7 oz
- cinnamon optional
- natural honey - 2 tbsp
- sugar free chocolate - 120 g / 4.2 oz
- coconut oil - 1 tbsp
-flaked salt (optional)
05:45 Healthy dessert without baking and sugar
- coconut oil - 1-2 tbsp.
- oat flakes - 50 g / 1.7 oz
- seeds and sesame seeds for decoration
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