SUPER RIPPED 7 YEAR VEGAN SCOTT "BURNHARD" BERNARD SHARES HIS SECRETS

Рет қаралды 101,997

Күн бұрын

Scott "Burnhard" Bernard sits down with us to talk his S.A.D to vegetarian to vegan journey and how it has changed his life as a whole. He also talks about what he eats in a day, how he feels best (raw vs cooked) raw vegan cleansing and how he helps people do raw vegan detoxing, his fitness secrets and overall success secrets for being healthy on this lifestyle. Stay tuned till the end for a viewers q&a as well.
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Пікірлер: 371

@ScottBurnhard 6 ай бұрын

Thank you for having Gillian it was an honor to be on your platform! ❤️❤️❤️

@GillianBerry 6 ай бұрын

thanks for coming on Scott:))

@charleswhiting2498 6 ай бұрын

Great interview. I hope to attend the retreat.

@GillianBerry 6 ай бұрын

looks so amazing!!!!!!!@@charleswhiting2498

@sbg_3696 6 ай бұрын

All the way from the Bronx!!! Scott Burnhard 💪🏾. Thank you Gillian

@Hertz2laugh 5 ай бұрын

His secret to his physique is that he's not really a vegan.

@thejohnsonsnaturalliving1549 2 ай бұрын

Thank u for the interview! Very informative! It’s going on 5 years since I have been fully vegan! I had a stroke 2020! I kept getting migraines and left side of my head swelling after I ate! My doctor told me she would give me medications for inflammation so I could eat! My cardiologist, allergist couldn’t figure out what was wrong! I went back over my journal few years ago and realized I was the healthiest when I was vegan! I decided to go back to being vegan! Migraines stopped, no inflammation and when I eat I’m no longer swollen! Plus it helps that I grow my own food! I will never go back! I feel great 🙏🏾🥰

@Liz_Alfano 3 ай бұрын

Love to see authentic down to earth people with great results like this.

@justinkaster2459 6 ай бұрын

Love Scott's story and discussion ! 3 days healed what was 10 years of chronic back pain for me. Love to hear another story of an unfortunate injury helping someone discover veganism because of how it heals. Also, I don't experience depression at any degree anymore, which I use to feel on a daily basis. A whole food plant diet changed everything for me ! Love to hear it's continually making an impact ! Thank you Gillian !

@GillianBerry 6 ай бұрын

💙💙

@mbogucki1 5 ай бұрын

Causation vs correlation.

@JQUICK21 5 ай бұрын

LOL that's so funny! And wrong!

@hdk11 5 ай бұрын

A meat only diet has had incredible results for me… each to their own :)

@fluffyunicorn-hp4x 3 ай бұрын

@@hdk11yes incredible cancer waiting

@barelysanesociety5107 3 ай бұрын

He’s adorable. Sorry I’m an auntie and it makes me happy to see young men being positive, determined, doing great things and carrying theirselves well. Loving your interviews Gilliam. On the plant bases diet journey for the fifty eleventh time.

@ScottBurnhard 3 ай бұрын

I appreciate you!

@cIeetz 6 ай бұрын

Cool guy. This is more what You'd expect from someone who is genuine with their story. No deceipt where lowkey they are binge eating, falling off, going back to cooked processed junk foods, then saying that veganism doesnt work for them. This guy is transparent. He exercises and converts the healthy foods into healthy energy. Great interview.

@ScarlettTantrika Ай бұрын

Love Scott’s dedication to his community and down to earth vibe, very sincere and awesome energy 💚

@GillianBerry Ай бұрын

he's the best

@ScottBurnhard Ай бұрын

I appreciate you ❤

@quietstormaps 6 ай бұрын

He's very humble, articulate, full of knowledge and FINE!! LOL!

@GillianBerry 6 ай бұрын

lol

@daintyme24 6 ай бұрын

❤❤❤❤❤ he’s fine ass hell 😂

@quietstormaps 6 ай бұрын

@@daintyme24 Yes ma'am! 🤣😆

@lizard1971 5 ай бұрын

Agree!!!! 😘

@jt.8144 5 ай бұрын

A pity Today's 'internet bred' 'social media copy and paste' generation can't even comprehend much more have the ability to TRULY EXPRESS THEMSELVES. But rather TEXT and COPY AND PASTE. (Here's the SECRET TO SUCCESS.. Talk To People without having to stare at your screen)

@MissOddyO 6 ай бұрын

His skin is absolutely beautiful. Loved this and he has a natural joy about him... Starting my grape cleanse soon ❤

@sajiste 6 ай бұрын

The goat, he inspired me to start last year. (my vegan journey)

@GillianBerry 6 ай бұрын

Watch thru till the end as this is such a GOOD ONE! & let's give SCOTT some LOVE in the comments below ⬇❤💖💖

@TeresaCook-de6jo 6 ай бұрын

Thank you for keeping your channel positive and inspiring. So many successful KZfaqrs change as they become really popular. I appreciate how you promote acceptance and humility. I love your Chanel! He is the real deal! His videos are so inspirational!

@GillianBerry 6 ай бұрын

@@TeresaCook-de6jo :)))) love ya

@lizard1971 5 ай бұрын

Amazing guy. He really resonates with me. So so positive! Love this interview ☺️

@southernveganeats 6 ай бұрын

This was a great interview! I follow Scott, but I’ve never seen an interview with him. He shared so much wisdom!

@andreacox6574 6 ай бұрын

I am on day 27 of juicing because of my inflamed wrist and hand. Getting better during the day, worse during the night still, but overall, it's getting a bit better every day. I see it as a blessing in disguise as I am forced to make changes in my life!!!

@cIeetz 6 ай бұрын

try a long walk every second day. at least 45 minutes if not an hour and 15 minutes. dont do every day or your legs will get more worn out, but if you can, bike one day, walk the second. walk one day, swim the second etc. cardio will help you heal. gl

@ShesCaredFor 6 ай бұрын

I'm on Day 27 too! 🎉

@andreacox6574 6 ай бұрын

@cIeetz I have been walking (the dog) first thing in the morning every day, at least one hour a day with few exceptions, most of my grown-up life.

@RootedByJaclyn 6 ай бұрын

Try more fruit juices, it moves lymphatic waste faster (especially citrus). Steam sauna everyday will do the same thing. Skin is the largest organ and the third kidney. It helps take all that burden off the kidneys. 27 days is impressive! 👏🏼 ❤

@andreacox6574 6 ай бұрын

@joyousexpansion1234 The last about 10 days I switched to fruit only. I had a lymph massage a few days ago. I added several water only days for about 43 hours each. I can tell all of it is helping. This morning, I had the least swelling so far. Don't have access to a sauna. I will stay on juices for a while after all the swelling is gone.

@LoniLoni11 6 ай бұрын

Always good to know when someone shares my island heritage 🇯🇲

@ScottBurnhard 5 ай бұрын

JAH BLESS ❤🇯🇲

@rampagesmackssons508 5 ай бұрын

Who jah bless no man curse 🇯🇲

@JamesKlein-rj6gh 6 ай бұрын

Woo hoo i got Sprouts growing right now just ordered on Amazon Yay I'm 73, let's Go!

@insidejob88 5 ай бұрын

Well done Amazon is a really ethical vegan company.

@honeygold1 6 ай бұрын

Thank you for introducing Scott "Burnhard" Bernard to those of us who didn't know of him. You do such good interviews and I get so much information and inspiration from them. Keep up the good work, Gillian!

@GillianBerry 6 ай бұрын

@joarnshand6126 6 ай бұрын

I was feeling ho-hum this morning AND within 10 minutes I felt better by just listening to you both. What a gem @Scott is❤

@noplacelikeplants 6 ай бұрын

Excellent interview Gillian. Scott is an inspiration 🙌

@Idamaehoy 6 ай бұрын

You and Scott are two of my favorite influencers. I'm so happy to see you both in one video!

@Thehelenfitness 6 ай бұрын

I just got on KZfaq to see if you had a new video up! Yayyy! I'm sooo happy! Your videos inspire me and keep me on track on this wonderful lifestlyle! Thank you soooo much Gillian!❤

@e.r3519 6 ай бұрын

Great video been waiting for this one . Scott , orvel and Eli are my favorites to get me motivated ✌️🙏

@dravenburfiend9759 6 ай бұрын

Omg! I love your new studio room! You're doing great girl ❤😊

@jamesking9755 6 ай бұрын

Finally been waiting for you to release this interview 🙏✌️👍

@eat2befit 6 ай бұрын

Awesome interview!! I love how humble and wise he is! 🎉

@vegan.enlightenment 6 ай бұрын

Such an inspiring interview! Thank you!🙏 ❤😊

@natashabonnet 6 ай бұрын

Great interview with Scott! ❤

@Mermaidgypsy68 6 ай бұрын

What an awesome interview!! Love all his knowledge and KZfaq videos. I found him before I found Gillian.

@paulacaraway5329 6 ай бұрын

Wow!! It is amazing what real food can do to heal!! Thank you both for a great interview. 💜💜

@AI-dreaming-Life 6 ай бұрын

Thumbs up for the great video! It was both entertaining and informative. Can't wait for the next upload!

@EvgeniiNeumerzhitckii 5 ай бұрын

Such an inspiration! Thank you for this interview.

@lizard1971 5 ай бұрын

Thanks Gillian for another great interview! I love this guy's HIGH VIBRATION! Yessssss! Absolutely fantastic. I want his shirt!!!!! 😊❤️👍🍅🥕🥑

@michellew4579 6 ай бұрын

This was such an amazing video!!!

@edithAngel812 6 ай бұрын

Great interview! Scott definitely an inspiration and motivation 😊!

@TheLightleaders 6 ай бұрын

Looking forward to this one!! Will listen now

@alovelywalk88 6 ай бұрын

I enjoyed the interview! when he talked about the bitter herbs part I was like now he knows that those bitter herbs are still nasty even after you cleanse your body 😂😂😂

@karenmclaurin9394 6 ай бұрын

Wonderful interview Scott! Your journey is so inspiring! Many blessings to you!

@ScottBurnhard 6 ай бұрын

I appreciate you ❤

@allencook7505 5 ай бұрын

yeah, luv this guy - he has such great positive, inspirational energy

@shonie9631 6 ай бұрын

Love this INTERVIEW ❤❤ THANKS GILLIAN ;) This guy is amazing

@ScottBurnhard 6 ай бұрын

I appreciate you ❤

@nikkiplantbased 6 ай бұрын

LOVED this interview! Thank you Gillian for all the amazing content 😊

@GillianBerry 6 ай бұрын

Glad you enjoyed it!

@rachelm5887 6 ай бұрын

Awesome interview ❤

@veganaise2383 22 күн бұрын

This is the kind of guest i enjoy most. Superchilled and honest.

@theforestinthecorner 6 ай бұрын

Amazing interview as always Gillian, thank you for your hard work 🙏

@GillianBerry 6 ай бұрын

@melindaboldizsar204 6 ай бұрын

So much value, thank you 🙏 ❤️

@GillianBerry 6 ай бұрын

So glad!

@jamesnorman1223 6 ай бұрын

Another awesome interview Gillian!! You are such an inspiration.Thank you for all that you do…motor city James 💪🏾💪🏾

@GillianBerry 6 ай бұрын

@Yourrrr 6 ай бұрын

Loveeeeee this 🫶🏽 One of my favorites, THIS is the testimony that needs to go widespread and viral!

@dianadesilva4877 6 ай бұрын

Thanks for this video! Awesome guy, and I'm also from the Bronx. Definitely, it's not the best place to grow up, but I wouldn't trade my upbringing for anything (except my diet). I'm not perfect now, but I'm always improving. These videos help. I appreciate you!

@GillianBerry 6 ай бұрын

@cheryllewis1697 6 ай бұрын

Great interview, Gillian 🙏

@jefbiggs1583 4 ай бұрын

Scott's energy is amazing. He gave me a few things to think about. Very inspiring 👏

@cmichelle8362 6 ай бұрын

This was such an amazing interview!! I love Scott’s energy as well as the interviewer. Thank you for all the info I TOOK SO MANY NOTES!! What appreciate most is that you did it make people who still eat meat feel bad KNOWLEDGE IS POWER and what you did was made me THINK about what I’m consuming and the affects it can have on my body and life span!! As noted I will begin my research my WHY and take my time eliminating things from my diet for my overall health!! Can’t wait until watermelon is BACK IN SEASON !!!!

@GillianBerry 6 ай бұрын

:))

@carlinthurston4473 5 ай бұрын

Gillian, very good interview. Thanks for inviting Scott to your show 👏🏾👏🏾🙋🏽

@GillianBerry 5 ай бұрын

@nonyem1 6 ай бұрын

Awesome interview!😊

@sharonbrantley8175 6 ай бұрын

Great interview 😊

@SylusFyynch 6 ай бұрын

Love what you do Gillian❤

@GillianBerry 6 ай бұрын

@therightlife9434 5 ай бұрын

I have begun my vegan journey. My problem is my wife. She's not ready. And she tries to keep me from doing it. She tries to tempt me with foods that I formerly enjoyed. It's very frustrating because I feel she's trying to sabotage me.

@paultishler6013 5 ай бұрын

⁠@@oscarsh2909on a vegan diet you just don’t survive you thrive there’s nothing magical in animal products that you can’t get out of plants 🌱

@b.reasonable7215 5 ай бұрын

Like you said, it's a journey - don't expect that anyone will travel it at the same speed as you. It can be frustrating, but sometimes we have to be satisfied with baby steps. That said, if you feel your wife's behavior is not respecting your choices you have to call that out...and sometimes you'll just have to face the temptation and say "I'm not eating that".

@renknowprodesignandbuild 4 ай бұрын

Hey my brother start changing your life she will follow....

@craigfryer7167 Ай бұрын

Speak to her and let her know how important it is to you to change. Let her know you want to healthier and develop more for yourself, her and the children. Let her know you would appreciate her support and that she will reap the benefits when you go vegan 😉 😜 😉. You will have more stamina.

@kbmussle 6 ай бұрын

Finally!! I’ve been impatiently waiting for this interview to drop lol. Thank you to you both!! An interview w/ Yahki Awakening and Brolygainz would be great.

@OFFICIALBROTHERBOLDLYMUSICK 6 ай бұрын

I agree both them are good, and I’d also even recommend kali muscle bc he started following Yahkis diet regime, and also I’d love to see her interview Dan the man the Life Regenerator juice guy!

@johnmitchell8985 6 ай бұрын

Great interview w/ Mr. Burn Hard!!!! I've been following him for awhile knowledgeable and genuine guy.

@ScottBurnhard 6 ай бұрын

I appreciate you family!

@leahsmith2078 6 ай бұрын

I will never get tired of these interviews

@GillianBerry 6 ай бұрын

happy to hear Leah ,)

@keyplayerz 2 ай бұрын

You both have beautiful smiles! Really see Life inside of your smiles

@ALWO-xn9nk 6 ай бұрын

wow inspiring vibe! great t-shirt too.

@GillianBerry 6 ай бұрын

ya love it ! gonna get some stuff from them !

@Pninau94 6 ай бұрын

Thank you Gillian and thank you Scott! I am sure you both get back those positive vibes 4 all your encouragement to living a more vibrant and fulfilling life ❤

@TeresaCook-de6jo 6 ай бұрын

He is ripped! He has fun and inspiring videos!

@kiera6104 6 ай бұрын

Another great interview! ❤

@GillianBerry 6 ай бұрын

Glad you enjoyed it!

@monettewynne7898 2 ай бұрын

one of my favorite videos by you Gillian. You are such a good interviewer. You ask so many great questions and you are so genuine about this movement. Thank you for being so real with your viewers trying to understand how to improve themselves/health thru raw vegan food. 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩

@GillianBerry 2 ай бұрын

🥰🥰🥰🥰

@bosslady6198 6 ай бұрын

This is good I remember seeing Scott on youtube on his vegan plant based meals, this is a great interview and it shows that you can gain muscle on this meal plan.

@fullmooninbloom 6 ай бұрын

Gillian I am new to your page!! Loving these interviews back-to-back-to-BACK!!!

@GillianBerry 6 ай бұрын

,))

@GillianBerry 6 ай бұрын

they will keep coming ,) & welcome to the page

@helenakovach3057 6 ай бұрын

Amazing interview 👏🏻🫶🙏

@GillianBerry 6 ай бұрын

🫶💙🫶

@sonialittlejohns5284 5 ай бұрын

I love Desi’s singing ! He is so cute ! He made me laugh out loud ! I really like the last picture - No.6 Although I think all the examples you have shown will look lovely .

@FelixNL05 4 ай бұрын

Amazing guest ! Thank you

@GillianBerry 4 ай бұрын

Glad you enjoyed it!

@trailersandtea 6 ай бұрын

Salads are the best! Very inspirational interview, thank you!

@Insp.CountMortisWinshipKlaw 5 ай бұрын

Fruit is the superior food for humans especially for regeneration.

@Justflyaway7 6 ай бұрын

❤❤❤ from Auckland New Zealand 🇳🇿🇳🇿 thank you for Sharing God Blessings ☝️ 😊

@anthonyhead3330 6 ай бұрын

Most definitely two of my favorites This is one of my favorite shows. She has no barriers as long as they come with love, my life most definitely changed since watching Mrs Berry being a Fruitarian is the Ultimate my out look on life as bosom ❤

@ScottBurnhard 6 ай бұрын

I appreciate you

@anthonyhead3330 6 ай бұрын

Brother Scott I’m 62 going on 63. I’m 284 pounds I used to be a Powerlifter in competition I’m 6’5 and want to look like you. Being a Fruitarian as given me a peaceful life I feel great Already but want to lose my stomach

@fabricemukaramuzi7224 5 ай бұрын

Great questions Gillian you gained a subscriber

@amyrorris569 6 ай бұрын

He’s awesome! I love this interview I did buy some sea moss and I don’t really know how to use it any ideas? Or suggestions?

@thezenroom7069 5 ай бұрын

This was a great watch. Thank you. I'm transitioning. The only thing i haven't taken out if my food regimen is bread. It's hard for me but I'm on this vegan journey. I'm giving myself some time but by the summer, no more bread unless i make it myself with vegan ingredients.

@7msjster 5 ай бұрын

I'd like to add, "The body goes into a different cycle after after 7pm. If you're still eating after 6pm there is a chance the food is NOT going to be digested as well, if at all. You end up with no nutrients even though they were good going in...the body is trully amazing. I'm taking little steps towards Vegetarian. I believe that stage will be easier mainly because a big part of me is ready and excited to be something different and the challenge of the discipline. Thanks again you TWO great content.

@mstoomuch25 3 ай бұрын

Love this ❤❤

@user-he9vo8ef4h 6 ай бұрын

Scott is awesome very informative ❤

@walterd9336 Ай бұрын

Thank you brother

@doloresvangaal2248 5 ай бұрын

Both of you inspire me. I'm on my way transitioning to a more plant based diet. I used to eat only fruits in the day and a 'normal meal'( meat etc.´.) in the evening. Until people started to tell me to act 'normal'. And I fell into the 'normal' way again. Guess what... lethargy and inflammation kicked in badly. Now I am more determined to eat more plant based and to go to sleep earlier.

@charmainek3128 28 күн бұрын

Great Interview ❤15 Days Juicing 👏👏👏Yesterday I made a stew with Okra, baby spinach,celery, cilantro,parsley,basil,tomatoes, scallion,red &orange peppers, jalapeño peppers,added 2 can organic cream coconut some water let it cook down,Then I seasoned it with the pulp I saved form lemon ginger blast added black pepper,onion powder,gariic, paprika, let it cook down to a stew 😋O my god it was so good😋Gillian you need to interview Chris James from A Healthy Alternative He Is Awesome. I did my reach on fasting Watch all his video I did my first 22 day water fast during COVID that was amazing it was hard but I was determined cold showers every day gave energy & going out in the sun never gained that weight back.

@lechy6666 5 ай бұрын

Love him so much so inspiring :)

@joanneplante7883 6 ай бұрын

I'm finding more energy with sprouts! ❤

@mstoomuch25 3 ай бұрын

Dropping gems 💎💎💎💎

@GillianBerry 3 ай бұрын

🙌🙌🙌🙌🩵🩵🩵

@mariellasanchez1781 6 ай бұрын

RESPECT the journey 💯

@BlaqJezus 6 ай бұрын

RIGHT ON...✊🏿🖤💯

@rawintuition 6 ай бұрын

Great interview!

@GillianBerry 6 ай бұрын

thanks Matt!!!!!

@XenoTheSaiyan0 5 ай бұрын

I Love This!

@JohnVitoTV 5 ай бұрын

Man this video is dope shoutout to you two both. Next up you should get Broly Gainz and Bobby Price Great Interview again

@ScottBurnhard 5 ай бұрын

Thank you family!

@elizagal7451 4 ай бұрын

Lovely interview. Glad he included vegetarian to vegan and inflamation healing info. Gillian have you interviewed that fantastic cardio Dr Caldwell Esselstyn - he’s 90-going strong - so kind- so wise- healing cardio patients that were left in that can’t do anything for you pile💚💜

@cIeetz 6 ай бұрын

Gillian I'll level with You. I can't do the pure cold showers , but for the last like 3-4 years I've done hot, and then switch to cold for like 30 seconds to a minute, then switch back. Put the cold water on individual areas, like Your head, then switch back to hot, then hit ur kidneys as much as You can , then get ur stomach etc. Get similar benefits with the inflamation reduction and the increase in white blood cell count without sacrificing the comfort of the hot shower. I've heard studies that said its actually even more beneficial in some ways because the extreme variation causes your cells to expand then contract, open and close.

@dj.h7424 6 ай бұрын

I wash fast under hot then go cold, and after about 40 secs of erm dancing and affirmations it just settles so the cold water is just ‘water’, and it’s pleasant and calm, and the knowing that when I get out I’m gonna instantly be warm even in cold weather!! If it really is sub zero outside I may go under hot water again and that is soooo nice!! Ps If I’ve had chance to do some breathwork before the cold shower it’s even easier and I can switch to cold with barely any adrenaline reaction. Mindset is key.

@ambergorritti5087 6 ай бұрын

What a badass mindset👊🏼👊🏼👊🏼❤❤❤❤❤would love to meet him in person

@ScottBurnhard 6 ай бұрын

I want to mee you has well!

@seanshaman6160 5 ай бұрын

Great interview. ❤ This inspired me to go vegan again and get my health and energy back. Let thy food by thy medicine, and thy medicine be thy food. So true!

@GillianBerry 5 ай бұрын

❤️❤️🫶🫶🫶

@nikiy4551 6 ай бұрын

Loved his interview. ❤️❤️ I want a list of the soursop tea he drinks and the list of herbs. I’m going to follow him.

@GillianBerry 6 ай бұрын

he has great content ,)

@joanneplante7883 6 ай бұрын

Yes Dr Doug Lysle! Absolutely the best!

@GillianBerry 6 ай бұрын

omg he's the best

@RC.McZest 6 ай бұрын

Awesome ❤❤🔥🔥

@user-pv4io9dz7q 3 ай бұрын

Awesome for mentioning Shane raw vegan rising 51❤

@XPhebe 5 ай бұрын

Great interview! What were the two websites Scott talked about that source their produce from Jamaica, please?

@AnovaLisaDragonfly 5 ай бұрын

I’m only 11 minutes into the interview and haven’t heard Scott talk about his sources yet, but I saw your question while scrolling. Dr. Bobby Price, who has a really good YT channel with lots of info on cleansing and vegan nutrition, is a source. He owns a produce farm in Jamaica that ships all kinds of fruit and herbs. On the website you can order boxes of mangoes, sour sop, all kinds of things. You’ll be able to find link in any of his recent videos.

@Phoenixrises89 6 ай бұрын

LOVE Scott…❤❤❤

@iam_geyed 6 ай бұрын

YOOOOOO!!! 😮 I wonder if this is what’s happening to me!!! My wrist got injured doing pushups over a month ago. I play basketball so this has been a rough patch for me. I though it might be inflamed but wasn’t sure. I’m definitely gone start changing my diet 💯 - as soon as I finish this spicy chicken burrito 🥲🥴🙏🏾 Great interview!

@GillianBerry 6 ай бұрын

let us know how it goes:))))

@iam_geyed 6 ай бұрын

@@GillianBerry will do! 🙏🏾

@rampagesmackssons508 5 ай бұрын

Try some wrist strengthening exercises