Supplements That Are Worth Buying

Рет қаралды 105,043

3 жыл бұрын

In this QUAH Sal, Adam, & Justin answer the question “What supplements are worth spending big money on and which ones can I save on?"
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“Supplements That Are Worth Buying“
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Пікірлер: 111

@bawseeeee602 3 жыл бұрын

D3, fish oil, ZMA, ashwagandha, creatine. My testosterone and muscle building supplement stack. Pair with heavy weight training a solid diet and 8 hours of daily sleep 💪 👌

@thechosenone7875

Zinc, Magensium , Vitamin d3, creatine monohydrate, fish oils, vitamin k2, and most importantly a good night sleep paired with good nutrition does the job at a much affordable and safer way.

@rfo23

Vitamin D3, Fish oil, multivitamin, Lions Mane, Creatine, Whey Protein Isolate, L-Carnitine, Magnesium Glycinate

@freedomfighter5335 2 жыл бұрын

The best supplement by far I recently purchased was kitchen food scales...

@zerrodefex 28 күн бұрын

"This creatine absorbs faster" is for those who think you're supposed to take it as pre-workout. If you're taking a daily maintenance dose like you're supposed to then plain creatine monohydrate is more than fast enough.

@HotBoxTrucking 3 жыл бұрын

you guys talk over eachother a lot

@commonsenseapproach101 7 сағат бұрын

creatine in any forms is actually BAD for tendons and muscle hydration. Its a monohydrate(dehydrates your muscle tissue) and other forms have a dehydrate build. That is the last thing you want in a a hard workout in your muscle tissue. You will literally cause tendons to snap under stress and muscles will break down WAY easier.

@marcmcphee 3 жыл бұрын

Couldn’t agree with you more about creatine. Good ole creatine monohydrate is the best! ❤️🏋️‍♀️💪

@SchuyFit 3 жыл бұрын

Crazy that vegan & organic protein had that garbage in it. Any protein brand recommendations?

@larrylarry3549 3 жыл бұрын

Pretty crazy to think these supplements can do some actual damage on your system

@algon1986 3 жыл бұрын

That is the problem with the proprietary blends. Better to buy something the label tells you what's in it.

@builtdifferent3745 3 жыл бұрын

4:51

@damiansaucedo9951 2 жыл бұрын

its not always the case. i love saving and you just gotta be on the look out for deals. Of course Isolate protein is where its at. I love ebay because theres just more better deals especially when youre buying more. For example, i just got 4 bags of isopure each for $15 instead of $20 at walmart because i bought 4 instead of 1 bag coming out to $60 instead of $80.

@mitchelcohn9198 2 жыл бұрын

Can you please give me a idea which companies are best?

@FloGrown626

So can you give us a list of some that are worth the cost and that have been third party tested please

@smokingrodballs2735

D3, creatine, beta alanine, dha+epa and Choline.

@brennon9755 Жыл бұрын

What’s your guys opinion on glucosamine? Joint soothers?

@alexeivernyi2910 2 жыл бұрын

My faves are L-Citruline + coffee as pre workout, ashwaganda, fish oil, and gaba for sleep. Can’t take ned cuz Cbd is still ncaa banned :(. Then I also like buying ahi tuna steaks or grass fed ground beef once a week to get at least some higher quality protein on my poor boy budget lol.

@dino91001 Жыл бұрын

Can you please do a video on transparent labs creatine hmb and what you think of it 😭 🥺🙏🏽

@lucasjohnson6084 3 жыл бұрын

Can y’all do a video about the OHP...for some reason that this the only lift that makes me almost pass out I’m talking full blown tunnel vision...even if I’m doing rep work 8-10 reps