Рет қаралды 1,302
👍 Order your own functional medicine lab kits in my labshop: labs.rupahealt... SUPPLEMENTS THAT HELP PMS: TRY THESE PROVEN NATURAL APPROACHES TO HEAL YOUR PMS SYMPTOMS! Do you suffer from PMS symptoms every month and are you looking for natural PMS treatment? Female hormones and the menstrual cycle can be a roller coaster for some women and you don't have to suffer in silence! PMS treatment and PMDD treatment can be successful without the use of pharmaceuticals like anti-depressants and the birth control pill (of course if you want contraception then birth control pills might be your option of choice). Premenstrual syndrome includes the symptoms you have before your period, like acne, mood swings, insomnia, cramps, bloating and more- and natural approaches like certain key supplements (vitamins, minerals, herbs) can help balance your menstrual cycle hormones and provide PMS symptoms relief! For example- vitamin b6 for acne? Vitex for acne or mood swings? Omega fatty acid supplements can help mood, pain and more. Magnesium supplements can help with almost any PMS symptom! Learn about these and more in this video and learn many more womens health tips on this channel!
The Ultimate SIBO guide
You can find it on the Kindle store or on Amazon by following the link: amzn.to/3QtzqjP
HELPFUL PLAYLISTS TO CHECK OUT
PMS SUPPORT: • PMS SUPPORT
HORMONE BALANCE PLAYLIST: • Midlife hormone balanc...
GUT HEALTH PLAYLIST: • Gut Health
SOCIAL MEDIA LINKS:
Reach me directly on Instagram: @drshelleymeyer
Check out my blog at www.highlandsh...
Facebook: @highlandshealthandwellness or @drshelley meyer
Work with us virtually or in person in Colorado: www.highlandsh...
SUPPLEMENTS THAT COULD HELP PMS SYMPTOMS- MOST LINKS BELOW ARE THROUGH FULLSCRIPT, MY NATURAL HEALTH DISPENSARY WITH DOCTOR APPROVED BRANDS WHERE YOU GET 10% OFF; I HAVE CHECKED ALL THE LINKS AND FULLSCRIPT IS CHEAPER THAN AMAZON BUT IF YOU WANT TO GET THEM THROUGH AMAZON OF COURSE THAT'S AN OPTION TOO
Rosemary Supreme: amzn.to/2xYgPq1
Magnesium glycinate: bit.ly/2yKcmqU
Calcium supplement: bit.ly/2Vy71vW
Calcium magnesium blend: bit.ly/3cJHIN9
Omega fatty acid supplements: bit.ly/2SkITev
Omega fatty acid with GLA: bit.ly/3axyEtd
Vegetarian omega fatty acids: bit.ly/3bBkGb9
Vitamin b6: bit.ly/350MJyt
Dim plus cdg: bit.ly/2yI9NFS
Vitex: bit.ly/2zn9ReA
Thiamine: bit.ly/2Kvfbz5
❤SOCIAL MEDIA LINKS:
Instagram: @drshelleymeyer
Check out my blog at www.drshelleym...
Facebook: @drshelley meyer
Work with us virtually or in person in Colorado: www.highlandsh...
PDF Link: rb.gy/uxo3rt How to eat when you have IMO or SIBO
How to treat IMO or SIBO
What supplements can help your gut recover
And so much more! You will love this informative guide, it is a lifesaver when it comes to healing your gut!
amzn.to/46SKoFc *Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.