Surf Icon Laird Hamilton Opens His Home & Shares Pool Training Routine | Gym & Fridge

Surf Icon Laird Hamilton Opens His Home & Shares Pool Training Routine | Gym & Fridge | Men's Health

Рет қаралды 351,389

Жыл бұрын

Big-wave surfer and fitness icon Laird Hamilton gives us a run down of his current training routine, lets us in on how he prepares for a big surf and shows off his fully-stocked fridge. Plus, he shares what truly keeps him motivated day in and day out and how his Hawaiian upbringing influenced his diet. Watch more Men's Health Gym and Fridge videos HERE: • Mark Wahlberg Shows Hi...
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Пікірлер: 165

@ryank.1214 Жыл бұрын

This is the absolute first person you have EVER had on this series that knows what they are talking about with nutrition.

@tk2070 Жыл бұрын

lairds a legend not suprising haha love this dude

@daybraeburn6172 Жыл бұрын

Laird is a peak performance athlete.

@socalmtbr8026 Жыл бұрын

Share a story about this guy. We surf frequently at a local spot right down the beach from him. He paddles (SUP) straight out from his house, a fishing pole tucked down the back of his trunks, thus it's sticking straight up, he paddles over to a buoy floating out past the break, ties his pole off, drops the line and paddles up to the main break(s) and slays the heck out of the surf for a while. All while he's trying to catch lunch...lol... Guys such a cool guy out in the break. Says hi to everyone, smiling, will chit chat with ya (if he's not paddling in between sets to get a workout) but the guys way cool, friendly, etc.

@crunchers9 Жыл бұрын

Yes, and then he drops in on you too...

@travisschnider Жыл бұрын

I met Laird when I was 13 living on Maui, he was hopping into his truck and my dad noticed him. He could see we wanted to talk so he waited, shook our hands and took the time to have a conversation with us. He was a hero of mine at the time, and that action still makes me think how I should be good to people too.

@garysnow1475 Жыл бұрын

Great story!

@danodonnell7218 Жыл бұрын

@@crunchers9 is that the only guy that has dropped in on you?

@thomassanio8745 9 ай бұрын

Great to hear he is a real person 👍

@stevenlennie Жыл бұрын

Been a huge fan of Laird Hamilton since watching Riding Giants many many years ago.

@soheeeey Жыл бұрын

This might’ve been my favorite Gym & Fridge yet. Love his approach to fitness

@alexreid4131 Жыл бұрын

First encountered Mr. Hamilton as Lance Burkhart in North Shore recorded off terrestrial TV on a Video2000 (shout out if you even know what that is) in Scotland as a kid. Inspired me to take up surfing and in Scotland that meant 6mm titanium lined wetsuit, balaclava, gloves and booties. Decades later I managed to make my own Rick Kane journey and surfed the North Shore. Didn’t meet Laird but did (literally) bump into Gerry Lopez while I was riding a bike. Thanks Laird for always being such a huge inspiring my life.

@austin6946 Жыл бұрын

This was one of the best gym and fridge episodes by far

@italianstallion3130 Жыл бұрын

I’ve never surfed in my life, but for my money I think Laird is the best action athlete of all time- and he may be the greatest pure athlete period.

@taddiesy8792 Жыл бұрын

I would agree with you

@AJ-das Жыл бұрын

Check out Dom di Tomatto. I'd toss his hat in the ring of this conversation 100% Arguably the best overall athlete in the world in my opinion

@Zay-vn8mi Жыл бұрын

lol hes not a better athlete than any NBA or NFL player but hes awesome for sure

@w6nderful Ай бұрын

@@Zay-vn8mi i hope you've came to your senses. this statement was nonsensical

@Kaisersozze Жыл бұрын

Thats the healthiest and best fridge I've seen on any show.

@Kidgloves1984 Жыл бұрын

In the film North Shore Laird already was a beast physically and in Endless Summer 2 windsurfing from Maui to Oahu for 5 hours straight and open sea paddle boarding for 42 nautical miles! The guy is a beast...

@jakemarlow8998 Жыл бұрын

Laird is a legendary beast and overall warrior. I've always admired his tenacity and self-discipline. He must be surfing outer reefs these days because you never see footage of him at the normal big wave spots when they're going off.

@jmg999 Жыл бұрын

It's nice to see that he's still killin' it after all these years. He looks great, so the diet and training regimen is obviously doing something right for him.

@kylemciver5524 Жыл бұрын

Thank you!!! We need more high quality guests on gym and fridge like laird !!! 👍

@Derek-df1dw Жыл бұрын

The first time I heard of him was in an 80's movie "North Shore". He played Lance Burkhart, who was not a nice guy, but in reality this guy is such a cool and nice person!

@rlord7053 Жыл бұрын

Enjoyed this one .-and the man went into the ice bath without even flinching

@torreypines77 Жыл бұрын

If you flinch more it’s better for you according to Andrew Huberman

@calebholcombYT Жыл бұрын

@@torreypines77 Andrew huberman talks about moving around to break up the thermal layer, not talking about the lack of emotion.

@dre3951 Жыл бұрын

So the only overlap between his life and mine is ... coffee. I'll take it. Seriously, he is a hero to me.

@ryantyd Жыл бұрын

My favorite Gym & Fridge. Laird is a legend.

@benjaminherrera5641 Жыл бұрын

His line of products are next level too with really high quality ingredients. Just an awesome dude living a well rounded life 🙌🏼

@ScottBaxterRealtor 3 ай бұрын

The OG of health and fitness. Now everybody is doing ice baths and mushroom coffee. This guy was doing it 6-10 years ago.

@yu1142 Жыл бұрын

Gabrielle Reese was my and my best friend's celebrity crush in the 90s and Laird Hamilton is the type of dude you just can't hate on even though he stole your girl (that you could never possibly acquire irl) because he's so cool.

@jeffwilliams59 Жыл бұрын

Even when he beat her?

@TheRmm1976 Жыл бұрын

He seems like the coolest guy ever!

@alessandrozuffi5068 Жыл бұрын

Nice, this guy looks very well balanced and down to earth, I like it, also very different workout so that's nice

@IntothewestOkotoks Жыл бұрын

Relentless! Love it.

@AwayFromTheWorld Жыл бұрын

Just when I think they can't get better... Fantastic! I live in a colder climate it is nice to see a different style. Balance.

@amymatos8281 Жыл бұрын

He is a beast!! Incredible shape and the world can learn some good stuff from this guy! He makes it look easy, I would drown in the pool...

@jeffreybomes6816 Жыл бұрын

Laird, thank you. That was great! I need more kimchi and fats , i'm on it.

@spenceredelman1800 Жыл бұрын

Incredible human being. Probably favorite video from this series

@lafcad Жыл бұрын

Laird Hamilton is da man! 1000%

@danodonnell7218 Жыл бұрын

He was the first guy I ever saw in person riding a thruster! Around 1982 on a Randy Sleigh at Hanalei Bay! He was ripping way back then!!! A legend just like his dad Billy 🤙🤙🤙🤙

@Jllyrol311 Жыл бұрын

Laird rules. Also, I’m glad he mentioned his friend, Don Wildman. I know they were close.

@bruceferguson1222 Жыл бұрын

Laird is one of the greatest athletes on the planet.

@VenturiLife Жыл бұрын

He was also a famous life-guard in Hawaii and probably saved a bunch of people's lives.

@shanabenjamin8945 8 күн бұрын

Laird Hamilton' biggest fan! ❤

@codydeluca7120 Жыл бұрын

If I could double like this I would! Love this guy such a mentor

@Ledomestique Жыл бұрын

amazing!! love this guy..... real legend!!!!

@alextclulz Жыл бұрын

cool guy man. Seems like a good role model. was probably abit a mad in his youth but he seems to have found the good life. Man, i need to go to hawaii.

@ibrahimomar7431 Жыл бұрын

Enjoyed this one, thanks MH

@annarandall6723 Жыл бұрын

Very nice I'm loving it...

@cwr8618 Жыл бұрын

The coffee creamer is pretty good. We have it at home and it’s a great camping addition to that cup o joe out in the bush. Jelly of that pool - it’s legit!!

@HYUHE Жыл бұрын

This one is really cool! Thanks Men’s Health.

@golddee2040 Жыл бұрын

Oh wow. So this guy is a real surfer. I loved him in the movie North Shore.

@BlakeDumas Жыл бұрын

What a legend💪🏽💯

@TheRhythmOfLife1972 Жыл бұрын

All-time Favorite Vid. Super Lifetime Athlete. Swimming Pool View Was Super.

@josianest-arnault8883 Жыл бұрын

Just love him! 👌👌👌

@Jake-sl9mg Жыл бұрын

Such a nice guy, so down to earth, not like some of other one’s, Fake and try hard . 👍

@1motomanic Жыл бұрын

I'm just freaked out on how long he left his fridge door wide open.

@lorettanericcio-bohlman567 Жыл бұрын

🤣

@user-uh5tb9er4o 10 ай бұрын

hahahah was noticing the same thing!

@durden2480 Жыл бұрын

Laird is the 🐐

@jasonking6892 4 ай бұрын

Good video 👍🏴󠁧󠁢󠁳󠁣󠁴󠁿

@adewuyidacosta345 Жыл бұрын

Relentless !!

@willyboy6126 Жыл бұрын

*LEGEND!* 💪😎🏄‍♂

@grundy333 Жыл бұрын

Guy is an icon and amazing.

@kiwiesp Жыл бұрын

Laird is the Man.

@EOCA Жыл бұрын

“RELENTLESS”. Legend.

@jpcfit 7 ай бұрын

That was a good one.

@HYUHE Жыл бұрын

Right on dude!

@mattharris8622 Жыл бұрын

Legend!

@BlueDotEric Жыл бұрын

I've always been in love with him.

@olichef76 10 ай бұрын

Looking good for a 59 year old legend

@Coopdegras Жыл бұрын

Absolute Dude

@14omoon Жыл бұрын

This dude is so cool! Makes me want to swim!

@andrewodonnell5058 Жыл бұрын

Awesome

@iceman4691 Жыл бұрын

Wim hof next would be awesome;)

@johngrayatkinson1214 Жыл бұрын

Yummy! That food sounds like Shilajit!!!

@francoisstrength Жыл бұрын

Damn the man is looking good. Aging like fine wine.

@oliguayasebesteves166 Жыл бұрын

Beast of a human.

@biancatagliacozzo1850 Жыл бұрын

I love him

@simonscowled9925 Жыл бұрын

House goals

@pf6797 Жыл бұрын

Can we get Kelly, Laird and Jamie all together for some strike mission or just interviews? There’s probably a couple other HI recent legends I’m missing out on.

@danielstewart3507 Жыл бұрын

Robbie Naish.

@justingurley836 Жыл бұрын

Jamie Mitchell?

@malindirugbyfootballclub1180 Жыл бұрын

You beauty. Legend.

@angelaholmes8888 Жыл бұрын

Love his fridge ❤❤🍳🥗🥚

@surfamateur114 Жыл бұрын

Legend

@eyeswideopen7777 6 ай бұрын

A true piscean to his roots, water or ocean.

@Boabywankenobi Жыл бұрын

What a dude.

@ruthnash8486 Жыл бұрын

A little business in that big slushy yew Hawaii is definitely the place to be maybe forever exerc8ss makes one feel very good

@SouthJerseyMatt Жыл бұрын

I’d like to hear about that knife story!

@oxy204 9 ай бұрын

When you open your refrigerator, the cold air that keeps your food fresh escapes and is replaced by warm air from the room. Your refrigerator's compressor has to then drive the warm air out and bring the temperature back to normal, elevating not only your monthly energy bill, but also your environmental footprint. Close this fridge!

@garysnow1475 Жыл бұрын

is such an inspiring man especially for us old farts.

@JMcLeodKC711 Жыл бұрын

How long have you had those Churchills?

@PatriciaRodriguez-dm7oc Жыл бұрын

BOOOOOM!!!!!

@TheStrategos392 Жыл бұрын

Laird’s fridge is bigger than my front door.😳

@Gg-ij7li Жыл бұрын

Jesus loves you and is coming back soon! Believe in His death and resurrection and repent of your sins and be saved! Remember that He died and rose up again for you to be in heaven with Him! Have an amazing day ❤😊❤

@alejandroluna7624 9 ай бұрын

Living legend living like Larry 🦞

@kevindukes3012 Жыл бұрын

Sweet pool. Wish mine was 12 feet deep.

@whateverhappenshappens111 5 ай бұрын

"whatya want" 😂

@bottomsup9662 Жыл бұрын

Laird / Stud !

@brucegelman5582 Жыл бұрын

One of one

@normhanson981 2 ай бұрын

He has his own company, LSF , it’s on the stock market .

@jasonbeedon9867 Жыл бұрын

National Treasure.

@Sean85Laney Жыл бұрын

🔥

@organicenergy5124 Жыл бұрын

One of @Paul Chek’s friends gonna be good

@lmclaughlin19 Жыл бұрын

Paul is the man

@jessica1733 Жыл бұрын

I like relentless

@timhanser1943 6 күн бұрын

He has his own company, LSF , Laird super food .

@lesterfernandes5287 Жыл бұрын

Homelander!

@joeyq9953 Жыл бұрын

Love that he uses a plant-based protein

@SiLoMixMaster Жыл бұрын

Wild game isn't plant based protein 🤣

@gaborelekes3203 Жыл бұрын

Yeah buddy

@Gg-ij7li Жыл бұрын

@debbydaycc2294 11 ай бұрын

Tens de mergulhar na água gelada protegendo os rins e a coluna

@chriscoralAloha Жыл бұрын

I met him on a surf trip to Chicama Peru. Cant say he was the nicest guy.

@danodonnell7218 Жыл бұрын

Don't say it then 🤣

@chriscoralAloha Жыл бұрын

@@danodonnell7218 I didnt.

@jljljjljlj7529 Жыл бұрын

Lance Burkhart!!!

@chrisfrawley3786 Жыл бұрын

He is part Fish

@Iseeyou317 Жыл бұрын

He never mentions take out or fast food at all curious if he ever eats a slice of pizza 🍕 or McDonald’s?

@peachesj4748 4 ай бұрын

In an interview with Rich Eisen. He said something like he doesn't eat pizza. He can't remember when he last ate pizza.

@elongtsla8008 Жыл бұрын

i dont want to be so broken

@debbydaycc2294 11 ай бұрын

Proteja a nuca da água fria entre de frente para a água com o rosto também a mergulhar ( de bruços.