“Survey the buffet” Flex5 lifestyle lesson for metabolic health & longevity… in the real world!

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Tom Rifai MD FACP DipABLM

Tom Rifai MD FACP DipABLM

16 күн бұрын

Staying at a hotel, attending 84th scientific sessions of the American diabetes association, as a lifestyle medicine specialist I take you through a real world “survey the breakfast buffet” technique to avoid the disease, and multiple related, that I am here to continue to expand my knowledge regarding.
And if you want to see a picture of the final result on my table go to the Dr Tom Rifai Facebook page’s photo section for June 22, 2024 and see for yourself!

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