➕⚡️ MEDITATION BY ELECTRUM | HEALING SOUL & BODY
➕⚡️ 9 CHAKRA POSITIONS
➕⚡️ MANTRAS FROM LAM TO AUM / SOLFEGGIO + PURE TONES FROM 174 T0 963 HZ
➕⚡️ SURYA CHAKRA - 4TH CHAKRA
➕⚡️ MANTRA SUM SOLFEGGIO + 417 HZ PURE TONE FREQUENCY
Surya
Surya = Sun, Sun God
4. The SURYA chakra
Location - the Solar plexus - the fourth chakra (adrenal glands). It's located at the solar plexus level.
Function - It's the source of self-confidence and realisation of the power within you.
It sets us free from the environmental influences, but at the same time it gives us power to influence our living environment. This centre is responsible for forming our own principles, ethical rules and belief. It's an esoteric chakra, restoring the energetic processes of self-healing. It's responsible for physical health and healing capacity.
Yantra - It's got ten reddish-orange petals with a golden circle containing a dot in its centre - the symbol of the Sun.
Mantra - SUM
Opening the chakra - one of the many ways: Adopt a relaxed, standing posture, shut your eyes. Relax and gently rock, with your child-like spontaneity within you, forwards and backwards as if you wanted to connect to the rhythm of the Universe. Let all your thoughts swim away.
Direct all your attention to the area of the solar plexus. It's the location of the Surya chakra. Rub your palms on the chakra level and then bring your arms back along your sides and relax.
Surya is associated with energies of the Sun. Try to imagine and experience heat. Imagine, for example, a hot, sunny day when you're lying on the beach and your body is basking in the sun rays, receiving its blissful energy. Your body is literally engulfed in sun rays. Imagine a small, kind, ball of Sun forming directly within you, how it warms you up from within. The kind Sun provides everything with life and energy. You're receiving this energy. Gradually, you yourselves become the Sun.
The chakra exercises should be pleasant and should bring you feelings of health and freshness. You can practise with individual chakras or you can group them. The intensity can be gradually increased. If you experience unpleasant feelings, light headedness or headaches, don't proceed any further, don't strain yourself.
Practising with chakras can be intensified by singing mantras, either vocally or just in your mind. Experience shows that the power of voice, its duration or pitch don't matter at all. What really matters is the feeling of vibration or response - resonance in any given chakra. The mantra offers potential for magnificent mental work. The initial vowel of the mantra directs the sound vibrations into the correct area very effectively and powerfully.
WISH YOU THE LUCK IN LIFE!
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