Susanna Hall, Mom of Eight Loses 72 Pounds and Regains Health and Vitality!

Рет қаралды 11,817

Күн бұрын

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Feeling inspired? Not too long ago we were in your shoes. But regardless of how long or how deeply you've suffered, the past doesn't define your future. You do and we're here to help you every step of the way! Click this link to join the Ultimate Reboot Program: ultimatereboot.org/enroll/
Need more proof? Watch the daily success stories here on Chef AJ's KZfaq channel from July 11-17, 2023
Got questions? Join the live Q&A with Chef AJ and John Pierre on Saturday, July 15 2023, at 9am Pacific here on Chef AJ's KZfaq channel
To see Susanna's first interview:
• Susanna Lost 60 Pounds...
I was a healthy child and teen but as a newlywed, the pounds first started to pack on when my husband was diagnosed with testicular cancer.
We were able to begin our family after his surgery and with each successive pregnancy and multiple miscarriages, I gained more and more weight, maxing out at 258.8 at 5’11” and a 36.6 BMI.
I started eating a sloppy plant based diet in March 2020 and used the time at home during the pandemic to learn a new way of cooking and eating. I lost 15 pounds in that first year.
In February 2021, I found serendipitously found Chef AJ’s Truth About Weightloss Summit and I haven’t looked back! I’m down 72 pounds now and am hovering at a 25 BMI. I’ve gone from a 2XL/size 18 to a Medium/size 8!
At age 56, I continue to be amazed every day when I wake up feeling healthy and happy and ready to face the day with a vitality that I never thought I’d see again. I feel like I’m in my 20s, thanks to Chef AJ and all her wonderful courses and guests who have taught me so much!
I spend my days caring for my almost grown family, cooking delicious food, cycling, reading, praying, learning, laughing, listening, and co-moderating Chef AJ’s KZfaq Live shows!

Пікірлер: 60

@donnaabrams1948 Жыл бұрын

I’ve never been so moved! My life is so much like hers was and I’m so inspired by everything she has said.

@jenns6063 Жыл бұрын

Susanna, you are amazing!!! Your story is my story (except I haven't yet lost all my weight!!!). I am a homeschooling mama of 8 (ages 27-14 ~ 5 boys, 3 girls), I had a pilon fracture in 2018 and spent six months on the couch (non-weight bearing) which caused me to gain so much weight and I am TRYING to get my act together so I can be a success story like you!!! Thank you for this interview and your inspiration!!!

@vikkibendle1749 Жыл бұрын

Lovely to see Susanna on your show again Chef AJ. I saw a recent pic of her with Esther at your getaway…. What a lovely gentle lady she is…a true inspiration…..I would sign up for her support if she did it…maybe I could be a Guinea pig to she if she likes coaching!

@noramaddock4165 Жыл бұрын

I love this interview-I remember Susanna’s past interview! Our family of four has been eating WFPB for 14 years, and I’ve just started sharing videos on my KZfaq channel about how we keep things sustainable for us. For me, simplicity is really key. Veggies and potatoes cooked in my instapot are daily staples.

@Wholeplantfoods_Lucie Жыл бұрын

@noramaddock4165 I would love to follow you! What's your channel?

@vi3472 Жыл бұрын

I just love you, Susanna. You are lovely, beautiful inside and outside, authentic, and enjoyable to watch. Your story is interesting and inspiring. I’m so happy for you. After I watched your first interview with Chef AJ, I loved seeing your book collection and starting building my own little library. I also have all of the books you showed us today, except the Bravo books. I’ll check them out. I could see that someday you could maybe coach others on their journey to health, or even write a book! Good for you and your family! Raising healthy kids is one of the most important and difficult things in life. I’m almost 67 and have 2 kids, and 5 grandkids and I’m also very busy. I wish I could redo some things, but we can only move forward. So glad that you got to go to Rancho. My dream is to go on the Holistic Holiday at sea. Hopefully I will in the next year or two. I don’t have anyone that would want to go with me, though. Maybe my husband, we’ll see. Thanks for sharing your experience with us! Thanks Chef AJ and team! ❤

@lauram5846 4 күн бұрын

Second time I've seen Susanna Hall. Very inspirational. Would love to see Esther Loveridge with you too Chef AJ also!

@bellarosa009 Жыл бұрын

Susanna, what an amazing journey and great slideshow! I’ve been struggling with my weight and your video is so inspiring. Everything looks delicious and simple to prepare. Do you have a blog or KZfaq channel? Chef AJ, thank you so much for always introducing us to amazing people!

@rosemaryreinhard7459 Жыл бұрын

Susanna's story is such an inspiration as is yours Chef AJ. Thank you for all that you do Chef AJ. Being on a small, fixed income, I really appreciate all of the free content you provide 😊💕👏💐💗

@suziejewell3 Жыл бұрын

I was wowed by seeing the amount of food Susannah, those pictures of yours are priceless and so is your story.

@elinorschiele8681 Жыл бұрын

Your personality, courage and success is contagious! I've been on the wall about applying myself to this way of life and I have 50 pounds to lose at 5'10". I'm going to start today!! Bless you and Chef AJ

@suziejewell3 Жыл бұрын

I wanted to catch this live Susannah but got to watch the replay today. I took notes and paused a million times to get those meals in my mind and write down everything. This is so awesome for you to share your story. I’m inspired and believe more I can do this because of your inspiration. Thank you so much ❤

@jenniferthomas6981 Жыл бұрын

Yay Susanna! catching this on the replay. Was nice to meet you at Rancho La Puerta! Continued success to you!

@SpknTC13 Жыл бұрын

Thank you Chef AJ and Susanna! This was a fantastic show! I bought the bracelet immediately because I love the idea of having the red line front and center with me at all times. Hubby and I just did our blood work for the first time and at 56 yrs old I was shocked. We've tried a few times but now it's time to get real. Thanks for always being here and helping! Cheers! ~Merri

@qualqui Жыл бұрын

Wow,Susanna's quite the IRIE Lady! Mother of 8, and so into eating good and healthy, missed the livestream Chef AJ, but catching the replay and enjoying hearing and seeing Susanna, oh and an AWESOME Moderator of your IRIE Channel! 😊👍

@LebecEgirlSews Жыл бұрын

This was a fantastic interview! So encouraging!

@candlelady239 11 ай бұрын

you looked great in the picture of you after having 8 kids. glad you lost the weight and regained your health, which is so important.

@christinesylvester5987 Жыл бұрын

Fabulous. Uplifting and amazing. Thank you fir sharing. ❤

@stephenieannarumma9064 Жыл бұрын

AJ thank you so much for this! Susanna what a great presentation! So inspirational and yes maybe coaching can be your second career once the last kid graduates! Thank you so much for sharing! ❤❤

@rohannawildon9729 Жыл бұрын

We’re the same hight 🥰🥰 super motivating thanks for sharing your story!❤

@Happyvegan2020 Жыл бұрын

Susanna is very photogenic and should consider modeling

@wifeofkhan9375 11 ай бұрын

What an incredible person. I saved this one to watch again later. 🤩🥰

@Anjuba4507 Жыл бұрын

Wonderful encouragement! Thank you!

@CHEFAJ Жыл бұрын

You are so welcome!

@catherinebell122 Жыл бұрын

Wow! Trying to even get my head wrapped around 8 children, a full time job for anyone🥰

@PD3343 Жыл бұрын

Thanks so much Susannah! I am enlightened and inspired❤

@ilyssefriend6844 Жыл бұрын

I Love Susanna❣️ I can listen for hours. You can’t help but feel motivated, what a great interview!!

@janekemp3093 11 ай бұрын

This was so good to listen to. Thanks! My ah ha moment was carrying a 45 pound bag of dog food. That was a big chunk of weight I had lost.

@bonnies.d.1121 5 ай бұрын

Does Susanna -- or you, AJ -- have any good recipes for using the pulp, the "okara," strained out of homemade soy milk? (Very inspiring speaker; Susanna's frequent laughter strikes me as so genuine and humble..and .inspiring!)

@lorriebrown8236 Жыл бұрын

Such an inspiration!❤️

@danaparuszewski5541 Жыл бұрын

Oh my gosh! What an extremely helpful PowerPoint with the quotes and pictures. I loved this!

@CHEFAJ Жыл бұрын

Glad it was helpful!

@Julia-xd7dq Жыл бұрын

These videos you do are like having a health coach. To encourage healthy vegan eating. Thanks for all the encouragement you share

@CHEFAJ Жыл бұрын

My pleasure!

@acwrite32 Жыл бұрын

Awesome testimony!

@jorjabalsz1456 5 ай бұрын

Beautiful story 😊

@pamelapeterson5960 Жыл бұрын

This was a great video - I struggle without confinement - if that makes sense. I did plant based, but that let some eggs and cheese slide in, then WFPB, but I convinced myself nobody does that 100% and would eat donuts on Friday and Pizza once or twice a month. I was so tired to flip flopping and back sliding - I need to lose about 100 pounds and I'm just self-sabotaging with those hyper-palatable foods. About a month ago I decided to just focus on vegan only (donuts and take-out pizza are off the menu for my area anyway) - then a couple of weeks ago WFPB - that seems to have flipped my switch. Yesterday I was running errands and didn't even want a donut - had to pull the car over I was so taken aback - LOL!

@CHEFAJ Жыл бұрын

Fantastic--keep up the good work!

@bettymcdowall6944 Жыл бұрын

This is truly an excellent presentation ! !

@CHEFAJ Жыл бұрын

Thank you kindly!

@fatimakratohvil6904 11 ай бұрын

I eat raw veggies raw fruit and nuts , after all diets that I tried I learned that cooked food is not helping me loose weight or manage my bp . No carbs , no salts no sugars . All cooked veggies are death without minerals, vitamins and enzymes .

@jorjabalsz1456 5 ай бұрын

You are a beautiful human. 😊

@debkassy Жыл бұрын

Awesome awesome interview.

@suziejewell3 Жыл бұрын

Thank you AJ ❤❤❤

@CHEFAJ Жыл бұрын

You are so welcome

@elainebraindrain3174 Жыл бұрын

Suzanna how do you deal w feeding family not on your program?

@brendaknowles9546 Жыл бұрын

105.28 Suzanna! Wow! You are wonderful and inspiring! I have tried to eat vegetables in the mornings. How many, what types and how much of the veggies do you cook? You add balsamic vinegar? What type again? Bensons Table Tasty. Where do you order it? I’m in Canada.

@rosemaryreinhard7459 Жыл бұрын

Where can we get the Bailey's spice blend?

@kerrieryan7198 Жыл бұрын

What are the reboot details Chef AJ ?

@CHEFAJ Жыл бұрын

ultimatereboot.org/enroll/

@kerrieryan7198 Жыл бұрын

Got it and have joined - thanks 😊

@suziejewell3 Жыл бұрын

I did not know caffeine free still has caffeine, I need to learn about these teas you do drink.

@CHEFAJ Жыл бұрын

75% less but yes

@atomic_poppy Жыл бұрын

How is it that I'm 5'11" and 170 and a size 12/14 and she is 5'11" and 185 and a size 8? *I'm crying*

@Learninglotsoflanguages Жыл бұрын

Muscle weighs more than fat and takes up less space. So maybe she has more muscle?

@atomic_poppy Жыл бұрын

@@Learninglotsoflanguages probably. I’ve lost 100 lbs and I’m still a fat POS and bigger than everyone else. I don’t know why I even bother.

@Learninglotsoflanguages Жыл бұрын

@@atomic_poppy Every body is different. But that's amazing that you lost 100lbs! Keep it up. Nothing happened for me for 2 years and it was frustrating. Finally in the last few months seeing some progress for all the work.

@atomic_poppy Жыл бұрын

@@Learninglotsoflanguages thank you. It just feels like everyone else is doing so much better. I watch these videos to be inspired but I end up just feeling worse.

@CHEFAJ Жыл бұрын

@@atomic_poppy Why don't you join the reboot and ask Dr. Lisle ultimatereboot.org/enroll/