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“The root cause of our suffering is our own thinking.” This is a good quote from the book. I also like the amz workbook called 30 Days to Reduce Anxiety by Harper Daniels. Both books go well together. Mindfulness is so important.

According to meditation principles, being thoughtless is also a thought! Rather, just create a positive thought every day! I’m a pure, peaceful, powerful, fearless and loving soul! Simple as that!

Thank you so much, Anandi. I was so depressed nowadays. After watched this video I don't know something I felt like no gravity. Feeling mind like as 🪶

I have seen this video at the right time and I was worried about what happened yesterday , I feel better after watching this video🙏😍Thank you anu ma😂

I got the positivity after listening to this video.. thank you 🎉

வாழ்க்கை எனக்கு ரொம்ப ஈஈஈஸிதான்ங்க என்ன ஒன்னு என்ன இமிட்டேட் பண்றதுமில்லாம அது எனக்கே தெரியலைங்குறமாதிரி உன்ன விட நான் பெட்டர்னு ஒத்துக்கோ நான் பெட்டர்னு ஒத்துக்கோனு சொல்லாம சொல்றானுங்க, நான் பொறா...மப்படுறதா ஒரு பிம்பம் வேற, ஞான் எந்து செய்யும் ஆனந்தி மேம்...

சகோதரி RJ ஆனந்தி அவர்களே.. உங்களின் துருதுருப்பான பேச்சும் நீங்கள் படித்த புத்தகங்களைப்பற்றிய விளக்கங்களும் ரசிக்க மட்டுமல்ல, அறிவுப்பசிக்கு புசிக்கக்கூடியதாகவும் உள்ளது. சிறப்பு! வாழ்க வளத்துடன்.

Absolutely right. We are not our thoughts. Thoughts vs thinking. Mind will put up thousand of thoughts but we don't need to think everything!

வாழ்க்கையில் முன்னேற முடியும் என்ற எண்ணம் இப்பதிவின் மூலம் தெளிவாக புரிகிறது

15:08 pphhaa... goosebumps.....

Super review Mam hatsoff Content iam preparing for Competitive exams iam so much frustrating Nowadays after watching this video book iam happy

You are my childhood crush following up you more than 15 years from puthuyugam . Know about your family personal life's from interviews but still worried about your decision on delaying marriage. Kindly don't postpone further I personally wish you have nice family 🙏

I am watching this video on a right time thank you for this Last quotes made goosebumps

Right thing at the right time. Thank you🙏🏻

I seen at right time and I liked the explanation and Authors thought.❤

Long days after good content❤

Your way of talking itself inspiring me..❤

Thank you @rj anathi for summarising this book. I have bought this book, but still didn't gave a read. Your video made my day and showed me what values the book carries, gonna give it a read ❤

Perfect timing

வாழ்க்கையில் இன்னொரு self help புக்கா😝😝😝 இன்னும் எத்தனை self ஹெல்ப் புக் தான் நான் எடுத்துகிறது 😍 மரண கலாய்.

Pphaaa!! yenna narration 👌 Natural flow with top up humour Amazed, Amazed Anathi 💕

So cute speech.....nee pesarathu keta konjam happy ya ...life epdii happy ya lead pananum nu oru new idea varuthu.....thank u and love uuu

Your choice is always awesome. Right now I'm reading " The love hypothesis ". This is also one of your suggestion😊

எண்ணமற்ற நிலை என்பது நம் ஆழ்மன உணர்வு நிலை, நம் உணர்வு நிலையில் நாம் பிறப்பின் தொடக்க நிலையில் இருப்போம், அந்த நிலையே supreme concious கடவுள் நிலை என்பது, அது அழிவில்லா தன்மை கொண்டது, என்றும் நிலைத்து இருக்க கூடியது,எல்லை இல்லாதது, பஞ்ச பூதங்கள் எதனாலும் பாதிக்கபடாதது, அதுவே உயர்த்த தன்மை, அது இந்த பிரபஞ்சத்தில் அனைத்து பொருள்கள், ஜீவ ராசிகளிலும் உள்ளது, அதை உணரும் போது நாம் எல்லை இல்லா பேரின்ப நிலையில் இருப்போம், நன்றி

Unga pechu kekurapo full book padicha oru feel ❤ thank you for motivating me ❤

❤ 7:52 ❤ultimate statement to the whole mankind There is no reality, only perception of reality exists 🙇‍♀️

Nyc sisy! Your final words about the book fascinated me a lot.

Always the best reviewer..😊

Finishing touch , touched.....✨

Thank you, lots of positivity!

Thank u dear. The way of giving explanation is excellent. Super thought. After listening ur vedeio gets peace of mind. And ur voice gives happiness

Changed the perception❤of life thanks rj

Thank you very much 😊❤ipo happy feel

Thanks a LOT.

Lovely delivery of content

I really enjoyed your naration Anathi.

Whats the difference between passion and addiction.... Will passion leads to addiction...or does addiction means that is the passion ?

The comparison between Solas and the British contains some interesting thoughts. The British came to India because of this karma.

Enakagave sonna mathiri irunthuthu ❤❤

Currently reading this book..and nothing but absolutely the best and I'm happy at the right time i bought this book and it's repaying me with the breathing necessity content❤

Ma phaleshu kadhachana - krishana knows everything ❤

Interesting book….how do u choose what books to read? Do u read reviews or recommendations or randomly pick books? I am curious….

Really super explanation ananthima👌

Wonderful ma'am this video help me to understand why am I so anxious amazing 🎉

Super explanation...❤ Welldone Ananthi...

I started reading this book, before that i saw this book summary it is very useful 🎉 thank you so much buddy

Perfect timing 🥹

I love ananthi . U r great .. good choice

Really healing ❤️

Ma'am It would be very helpful if u could add english subtitles to ur vdos.. I watche few of ur reviews and vdos with english subtitles and i loved them. Please it would be really helpful

great work . beautyful explanations .

Right video at the right time ❤

Really nice Ma 💐🙏 Thank you for your service 👍💐🙏

A happy genius anandhi... Love ur contents girl

Thanks for Your video Sister 😇

Good summary ananthi .. feeling before thought is right ..

Art of listening and watching should be continued life long. When you listen, you are thoughtless. One simultaneously cannot listen as well as think or talk. Thinking is nothing but self talking in a low vibration. If someone speaks loudly on his own, we call him mad, but everyone of us do this self talking in a low vibration where we can only hear it and call that as Thinking. So is it not thinking a madness? The Thinker himself another thought. The Thinker who assumes as if controller of thought is itself a thought. So Thinker cannot stop thinking. But we can divert our attention from thinking to the body and surrounding. Try this, focus your attention first to the body movements fully, thinking will reduce. Focus your attention to the Now or to the present situation the body is in. This attention, is what we really are, in that there is no difference, whether you are a boy or girl or you are so and so religion and I am so and so religion. Don't fight with your thoughts or don't control your thinking, just remember where I am, what this body is doing now. We are thinking continuously at all times, that means even when the body is in full action, thinking is going on. When you listen to a song, suddenly a memory pops up related to that song, and we stop listening to the song and dwell in that thought. Now the attention is gone from listening songs to the thinking. So all we need to do is focus your attention to the present activities that the body is doing. That is meditation, freedom from thinking.

Thanku anathi , lots f love ❤️ for ur love through books ❤️

ungalala super ya enjoying ya pasa mudithu atha naga enjoying ya kaitdu useful ya next level ku poga mudiuthu thank you sister... and ur team. ❤

Great Explanation 🙏🏻👌🏻

6:58 the word is a nostalgic. Factverse Presents

Great job... I'm liking you reviews...

8:56 ❤

Inspirational Goal❤😊

Sister monthly once ... Entha month la nenga review panuna book la best 2 pathi oru video podunga ... Athu pathu ungaluku pudicha thinks pathi share panunga ✌🏼

Kandipa intha book vanguve

Thanks for tgis video❤

Karu karu karupayi ❤

Nice information madam 👌🏻

One of my favourite book .small book but it has 🎉 huge insights

Super akka thank you akka❤ For this one of nice book

Love your contentful videos

Wowww ..❤

Hi Akka. I have this book. It's an amazing book.

Name sollurathu semma ka😂😂😂 hang hang😂😂

Super 🎉good job , so grateful for you Anandhi 🎉❤

Akka neenga potruka watch brand and modal sollunga akka please

Im now reading this book 🙌

I always keep on thinking old bad things and i suffered lot I don't know how to come out from it but i feel better now actually problem is grasping level is too low.its my real problem anandhi sister 😔

Thank u so much anandhi, ur way of conveying things makes wonders. Can I get an appointment with you?

Plz to self help books... Most needed

Super anandhi... Love u...

That is what I'm doing right now Ananthi. Super always as you❤.

The Greatest Secret Book by Rhonda Byrne video please

Love your voice ka😍♥️

No add middle of the video 😊 nice

Elarkum Anandhi pesura Mari irukalam aana enaku matum Anadhi paadra Mari iruku 😊 ive try to impersonate her sometimes when I cook at my kitchen 😅 makes me feel good edhu oru million people Nan puratha keka vanthu ukanthurukamari ❤

Semma.... Usefull vedio

Yogi book pathi solunga sister

Nice one❤

Very nice😊❤

அருமை Akka

Lots of love❤

Currently reading this❤

♥️♥️

Surname of Joseph sounds funny when u pronounce. 😅

Porthozhil movie akka🥰🙌

Kuku fmla indha book elliyeh sister

Positivity icon ur ❤️