I'm swapping diets with my 11-year-old niece Maya for a whole day. I’m plant-based(vegan) , and she's not, so we'll be cooking meals and trying out each other's diets for 24 hours.
👉 Disclaimer: My niece doesn’t usually eat only junk food- she just picked some of her favorite things to eat.
Maya:
Breakfast: pancakes with nutella
Lunch: nuggets and fries
Dinner: indomie
Snack: sour gummies, takis, lemon juice and tajin spice
Meral:
Breakfast: tofu scramble with whole wheat sourdough bread
Lunch: mujadara with yogurt
Dinner: roasted vegetable salad
Snack: acai bowl
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My goal is to EMPOWER young women everywhere in the world to become a HAPPIER and HEALTHIER version of themselves, evolving into their 2.0 selves to live out their responsibilities and aspirations. Having personally reaped the rewards of doing the INNER WORK for personal growth, I'm here to guide you along the same path. I've undergone a complete transformation, transitioning from a place of uncertainty, procrastination, and an unhealthy lifestyle to one of confidence, purpose, drive, and productivity. Understanding that food is at the heart of wellness, I have also incorporated practical plant-based recipes, as they were my stepping stone on my health and self discovery journey.
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