Рет қаралды 196,497
Definitely feeling the spring break vibe with this track by Inner Circle “SWEAT” (A LA LA LA LA LONG). This toning segment with free weights is definitely will have your arms on fire!!! Amazing choreography by Asiya Khasnutdinova. Grab SMALL weights 2-3lbs max or if you don't have weights handy - grab 2 water bottles. Also, if this gets really intense feel free to drop your weights and go without them. Get ready to SWEAT!!!
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