This is a simple, on-your-own drill that is a great way to improve your sweep single leg positioning and motion. Until you can do this drill perfectly, you will not be able to properly perform a sweep single!
Пікірлер: 5
@fireeaglefitnessmartialart93527 күн бұрын
Came for the family video, stayed for the wrestling. Lol.
@juanroman85512 жыл бұрын
Great drill and video
@casey36352 жыл бұрын
When you do it your head is up. In your video examples the head is down.