0% to 100% तक की स्विमिंग क्लास 1st Day at Swimming Pool, How to Learn Swimming Quickly, तैरना सीखें

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35 मिनट में 0% to 100% तक की स्विमिंग क्लास (तैरना कैसे सीखें) - Learn How to Swim quickly In Hindi
If you love my swimming tips then please like, share and subscribe. Thank You :)
0:00 - Intro
01:05 - Important tips for day 1
02:05 - How to enter into pool
04:11 - Balancing
07:00 - First Dip
08:29 - Bubbling
12:21 - Floating
16:00 - Kicking with floating
23:00 - Hand Movement
26:00 - Hand Movement Practice
27:30 - Breathing Method
29:20 - Swimming Trial Check
30:00 - Wall Push
31:55 - Your First Swimming Experience
►Online Training Details (Starting from 2nd of April 2024)
• Language - Hindi , English(subtitles)
• Workout plan (Beginner, Intermediate, professional)
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• Video Analysis
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►Swimswam Hindi Website:- goo.gl/B7ixj9 Swimswam Hindi
►AboutSwim Hindi Website:- aboutswim.com
►Facebook Page:- goo.gl/uBNW9t
► Disclaimer:
Please Don't Go Out Of Your Way To Or Hate On Anyone I Talk About In My Videos, This Channel Is To Swimming Purpose And I Usually Focus On Swimming Tips And Techniques, "Please Don't Go Spreading Hate It's All For Education Purpose". Copyright Disclaimer Under Section 107 Of The Copyright Act 1976, Allowance Is Made For "Fair Use" For Purposes Such As Criticism, Comment, News Reporting, Teaching, Scholarship, And Research. Fair Use Is A Use Permitted By Copyright Statute That Might Otherwise Be Infringing. Non-Profit, Educational Or Personal Use Tips The Balance In Favour Of Fair Use.
Please Like, Comment and Subscribe Our Channel..
Thank you... KEEP SWIMMING
Your Queries-
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Пікірлер: 1 800

@ankajgarg8040 Жыл бұрын

I started swim learning at the age of 36 (New Delhi). I learn float at first day, kicking at 2nd day. On 3rd day coach told me hand movement. Here I got stuck. when I start kicking hand does not move. If start hand movement kick stop. Unable to do both things simultaneously. But after this video, I am sure within 1-2 days I will start swimming properly. Lots of doubt cleared. Thanks Sir.♥♥

@tushar4506 Жыл бұрын

Where is Delhi? I also want to learn

@sugunakumar5520 Жыл бұрын

Goos

@sugunakumar5520 Жыл бұрын

Good

@red-devil6985 Жыл бұрын

gxbxegggafbxss242345680❤

@namlenmahapatra9194 Жыл бұрын

Very informative, thanks

@somnath_1959 Жыл бұрын

Kon kon bed pe soka swimming 🏊‍♂️ Sikh raha hai??😂😂😂

@abhishekmishra9005 Жыл бұрын

Same 😂😂😂

@rakeshchoudharyjodhpur6354 Жыл бұрын

Me 😅

@pankajkotangle949 Жыл бұрын

Bhai😂😂😂

@ketananand9892 Жыл бұрын

Bhai lete lete sikh v gya😂😂

@rajyogafitnessclub Жыл бұрын

Great

@gohdz6164 4 ай бұрын

Indians are simply amazing, he is 10x better than foreign swim instructor ❤

@whitecrow5672 3 ай бұрын

बहोट अच्छे ढंग से समझाया भईया ने 🐧

@vineetaviswanathan4577 3 ай бұрын

True

@saintjonny 2 ай бұрын

can we not start a "india vs rest of the world" war if you liked his way better, just appreciate that why do you have to run down foreign instructors some are bad some are good just like india

@seemaarora3070 8 ай бұрын

Thanks a lot beta, im 50 years old, now I got interest to learn swimming. Your instructions will help me.

@vijaykatakdaunde3643 4 ай бұрын

Bhai jitna detail me aapne sikhaya.. shayad hi kisine bataya hoga.. thank you bhai

@SwimmingBySanuj 4 ай бұрын

❤️😊🏊

@Ashok-vy5qd Жыл бұрын

Really appreciate this man hats off to his willingness & high quality work 👍👏

@suparnadey495 2 ай бұрын

I started swimming at the age of 52 and it all started last year. But this year I am more regular and determined to learn it. And your videos have helped me a lot...to understand where I was going wrong. Thank you very much. I am still learning.

@suparnadey495 4 күн бұрын

I have one doubt, can you please show how we come back on our feet when we learn back floating?

@mussakhan656 7 күн бұрын

Bht zabrdast swimming sekhai apny method bht acha hy apka main pakistaan se sulud krti hn😊

@rushikesh65 Жыл бұрын

मैंने आपकी पूरी वीडियो देखी आपने बहुत ही अच्छे तरीके से और बढ़िया तरीके से समझाया है उसके लिए धन्यवाद

@atifahmed2070 15 күн бұрын

Nice and Excellent Yaar....Everything is included in this video. This is Atif from Karachi, Pakistan. Will do the above things. Liked, commented, and subscribed........

@rainajain4 Ай бұрын

I started bubbling & floating in one day after seeing your video. Hoping to start swimming soon 🏊🤞

@ldw_q8305 7 ай бұрын

I am a 45 yrs old woman and i have started learning swimming 3 months ago ( today we are in Dec ‘23 and i started classes end of Sept’23) . Sanuj Sir can you please give some tips to increase breathing capacity and also the right way to breath when moving thru the water with only leg movement and no hand movement. I get out of breath very fast.

@zahraansari671 Ай бұрын

Bhai main to apke shorts dakh kar hi swimming sikh li hai or ya video bhi kafi achi hai har step acha se samjhaya hai love you

@kanikasaini5563 3 ай бұрын

नमस्कार गुरुजी,आपने बहुत ही अच्छे तरीके से सब कुछ समझाया। मेरी सात साल की बेटी को ये सभी आपकी तकनीकी जानकारी बहुत ही सहायक सिद्ध हुई है। आपका बहुत धन्यवाद। ईश्वर का आशीर्वाद आप पर हमेशा बना रहे।🙏

@SwimmingBySanuj 3 ай бұрын

Thank you 😊

@asggamer1174 2 ай бұрын

Thankyou sir kal main apki yahi video dekh kar aaj swiming karne gaya to aaj bahut benefit hua jaise pahle hi din float kiya aur hand movements bhi properly kiya to coach ne mujhe *very good* bola aur ye bhi bole ki pahle din bahut kam hi log itna accha kar pate isliye *thankyou thankyou so much*

@entertainmentforyou9313 9 ай бұрын

धन्यवाद भैया आपका वीडियो देख कर स्विमिंग और फ्लोटिंग दोनो सिख गया,बिना किसी कोच के।लेकिन बिना कोच के सीखना बहुत खतरनाक है

@kb9483 4 ай бұрын

एक समय था, जब मुझे कार चलाना नहीं आता था। तब में युटयुब पर वीडियो देखता था, की कार चलाना कैसे सीखे। तबभी में कोमेनट पढता था, तो एक वयक्ति ने लीखा था की कोन कोन बेड पर लेटकर कार सीख रहा है😂। लेकिन आज मुझे कार चलानी अच्छे से आ गइ😊। उसी तरह आजभी इस वीडियो में एक एसा कोमेट देखा, की बेड पर लेटकर कोन कोन सवीमीनग शीख रहा है, 😂😅तो अभी मुझे भी सवीमीनग नहीं आता, लेकिन कुछ समय बाद ये भी सीख जाउन्गा 😎🤑।।

@arvindtumrachivlogs 4 ай бұрын

🤣🤣😀

@neelamsingh4221 Ай бұрын

Same with me

@22387724626 Ай бұрын

Hahaha😅

@Pakistan2Sydney 3 ай бұрын

Today i have done my first day without watching your video but now after watching this i know what to improve.. thank you very much

@anjalibansal9022 2 ай бұрын

Mene kal apka video dekha or aaj swimming pool me floating ki practice ki bahut acche se floating hui. Thank you so much

@kalyanithamke9204 2 ай бұрын

Mujhe bas floating aati thi. Abhi main ye steps apply karungi. Thank you sir

@kaverigupta9961 Жыл бұрын

Thank you very much sir...yaha pe coaches systematic nahi sikhati ...kya cheez kyu karni hai theek se clear nahi hota... techniques clearly nahhi bataye hai ...aapka video dekh ke bohot hi badhiya samajh me aya ...thank you very much sir ..bless you

@situ7682 Жыл бұрын

Very helpful ! You suggested correct hand posture . I was also using wrong hand movement which really wasn’t fruitful and takes lots if energy. For floating, we must have patience of at least 3-4 seconds after you go down after inhale,then only your body will float. Don’t panic in between . Thanks 🙏

@sabinamendes3271 2 ай бұрын

Extremely well explained All doubts cleared I have started learning for 10 days but my coach seems to be only an instructor he is not able to tell us our mistakes and help us correct them I am a person who can understand things only when they are explained with reasons You have left no leaf unturned Hats off to your efforts God bless you

@surekhapatilArt Жыл бұрын

वाह कितने अच्छे से स्टेप बाय स्टेप समझाया आपने।।। मैंने १३ साल पहले सीखी थी, स्विमिंग लेकिन अभी कॉन्फिडेंटली नहीं कर पा रही थोड़ा डर बैठ गया मन में आपका वीडियो देख के डर थोड़ा दूर हो गया मेरी उम्र ५६ साल है और ahle din karne से बहुत दर्द हुआ पूरे बदन में।।।।

@SwimmingBySanuj Жыл бұрын

Ha body me temporary pain shuru me 1-2 din rhta hai but fir wo gayab ho jayega 😊🏊

@himanshugoel3948 3 ай бұрын

I started learning at age of 38. Today is my 2nd day. I am getting appreciations on my quick learning skills in comparision to others. Kudos to this trainer, its all because his teaching techniques. You got a new subscriber 😊

@Ft.annukus 2 ай бұрын

You are fabulous Guruji , have never seen such detail and useful video on swimming 🥽🙏🙏🙏

@RegulusFlaminius 13 күн бұрын

Are yaar itna badhiya content hai ki sara concept clear ho gya! Koi bhi itna detail detail mein nahi samjhata hai, nahi mere swimming pool mein aur nahi baki youtube channels mein. Aur Drills are so simple and effective. Tomorow morning jarur try karenge....

@user-qs7wf1pt1m Ай бұрын

Thanks sir .m. Merko swimming toh bilkul nahi aati thi .. but meh me summing pool nahi ja paiya .. but meine river meh hi Sikh lia ... Thanks sir .

@subhasarma498 2 ай бұрын

This swimming tips are really very useful and helpful as i have just started learning swimming a month ago, the way you explain things are really very helpful... Thank you Sir...

@madanmasakbeenbaga Ай бұрын

😂😂😂😂😂😂😂

@sumaiya29295 Жыл бұрын

Today I'll have my first day of swimming and being a beginner , this video is genuinely helpful... Thank you so much sir🙏🏻

@aryansoni1758 Жыл бұрын

Have you learnt swimming properly?

@nishikantwairkar6866 11 ай бұрын

Bhai aap jaisa trainer higa toh main toh pura samundar tairke paar kar lunga. Very nicely explained with scientifically backed techniques. Kardos to u.

@gowtammahida6899 Жыл бұрын

Maine kabhi swimming nahi sikhi he bro but me confidence ke sath kehta hun ki aap ki swimming tips dekh ke me har tips ko follow karta rahunga toh mujhe bhi swimming Aa jayengi,,, Aap bahut best tarike se swimming sikhate ho.. thanks a lot bro ❤

@caravirajrathod2592 Жыл бұрын

Dear Sir, Well explained... I m beginner and my instructor also not teach this kind of techniques..m that's why we are facing issue of drinks water while swimming and tired due to wrong hand movements.... Thank sir... Keep improving us....

@kishorilal8289 Жыл бұрын

Well explained with good steps

@lakshmimarupreddy 5 ай бұрын

Excellent swimming coaching 👌,,,well explained,,,I am 61 year's, learning swimming since 10 days, already got muscle cramps for 3 days and not learnt much after paying 5k😅,, ,so clearly explained by you, step by step,,, got motivation now,,,,hope to be able to swim one day 😊,,,,God bless you 👍

@SwimmingBySanuj 5 ай бұрын

Keep it up 🏊❤️

@PronamiGogoi-vw7xv 6 күн бұрын

Thank you. Meri beti swimming sikh rohi hain..apke ye video bohot helpful rohega...

@BeatwithYash Жыл бұрын

@Swimming by sanuj Sir maine KZfaq pe bohot si video dekhi swimming teaching ki Par aap jaisi videos ko nhi banata hai aur aap bohot fine detail bata ho swimming se related hatts of to you. Thank you so much sir 🙏

@ramnathpai5698 Жыл бұрын

I really appreciate ur efforts... so informative n effective... thank you... I m too stuck at breathing...will implement ur teachings...thank u.

@vijayrangadas6344 Жыл бұрын

Excellent Sir ji 😊 God bless you.

@GoldenDreamsFilms 2 ай бұрын

Thank you so much sir g....Mai Pani se bahut Darta thaaa...aap ki video dekh kar Dar thatam ho Gaya.....Ab swimming sikhungaaa❤❤❤❤

@archnagoel2539 2 ай бұрын

Aaj Mera swimming ka 12th day hai,,Aaj try krti hu ki kitta useful hua ye vdo dekhke......

@sanjaykumar6599 Ай бұрын

Ab ap swim kar leti ho

@mebalakerwarjri1564 9 ай бұрын

Very clear with the instructions.Kept it simple and easy for first time swimmers to learn.Thank you sir.

@swapnilrandive7407 Жыл бұрын

You are a talented coach .... like the way you are teaching by heart ❤

@praveenshrivastav8 Жыл бұрын

Thanks, Aapne bot achhe se or aaram se hr ek cheej shikhai hai. Thanks Again. ❤

@how_to_yt 2 ай бұрын

Bahut accha bataya hai sir ekdam vest tarika hai ye 🎉🎉

@rajatsubhradas839 Жыл бұрын

Great video. Full of information and guidance ❤❤ loved it. I have just started my first swimming class. Hope I'll be able to swim soon 🤞🤞

@gomercindablanco1294 Жыл бұрын

Thank you for your comprehensive presentation. More power!!!

@sourabharora4841 Ай бұрын

Thanks dear. Maine life main aaj phli baar youtube pr full video dekha hai bina fwd kiye. Thats because of your effort and skills you taught in your video. Bhut bdiya tarike se sikhaaya hai apne. Ab aisa lg rha h ki main bhi jldi seekh jaunga. Mera kl swimming ka 1st day aur koi trainet na hone ki vjah se main hope loose kr rha tha. Kaafi videos dekhe maine but aisa video nhi mila phle. Thanks a lot. God bless you for giving such a nice teaching. Kl se apke btaye steps follow krunga day on day. Once again thanks

@SwimmingBySanuj Ай бұрын

Thank you and good luck 🏊

@archanakushwah5991 18 күн бұрын

Really sir bahut achhe se apne bataya ..maine abhi swimming join ki hai ....achhe se clear hua.thank u 🎉

@swatkat4926 Жыл бұрын

Great video! I followed your techniques and it works so effective! Thanks for teaching🌺

@SwimmingBySanuj Жыл бұрын

😊🏊

@shrey47a Жыл бұрын

Man You are best for Training online for Swimming Classes i will be going to learn swimming in Shri ganga maiya in Varanasi, your guidance help us very much to how to start with basics ❤ hats off to You ❤️ You are great Brother 💫 May Mahadev 🔱🙏 blesses You

@SwimmingBySanuj Жыл бұрын

Learn with safety in open water 🏊

@adityakumarjha6171 Жыл бұрын

@@SwimmingBySanuj bhaiya jisko swimming nhi aata usko pura sikhne mein kitna din lagega ❤

@SwimmingBySanuj Жыл бұрын

@@adityakumarjha6171 10 din max

@adityakumarjha6171 Жыл бұрын

Aap kaha par sikhate hai

@SwimmingBySanuj Жыл бұрын

@@adityakumarjha6171 ayodhya, uttarpradesh

@bhawanadubey7293 Жыл бұрын

By visiting three times swiming pool and got failure in swimming I watched your video and really I enjoyed swimming by watching and now I will practice all the steps in home and swimming pool.very amazing tips😊😊like your video very much👌👌👌👌👌👌👌👌👌👍👍👍👍👍👍

@kunalvirani943 2 ай бұрын

Such a great work man me bhi aapki video dhek dhek ke swimming sikha hu or mere dosto ko bhi aapki video dhikake unko bhi sikha diya thanks a lot

@REMINDER-f5y 4 ай бұрын

Kon kon water park se aane ke baad bed pe lete swiming sikh rha hai😂😂

@YeSwagGaming 3 ай бұрын

😂

@diwakarboyfunman 2 ай бұрын

Gajjb tuka mara he bhai 😂

@Tgrvansh7161 2 ай бұрын

Kya Tikka mara bhai

@UmarHussaib-vl8kt 2 ай бұрын

@tohidfreefire6591 2 ай бұрын

Hmm 😂

@murlibasantani4271 Жыл бұрын

Kudos to you. Very nicely explained and demonstrated as well. The under water explanation was very illustrative.

@anandnehatrao8516 7 ай бұрын

Bahut badhiya Sir ji ap sikhate ho thank you very much..

@alphoncegonsalves5986 3 ай бұрын

Your video has cleared many of my doubts and soon I will be confident of swimming efficiently. Thank you very much sir.

@manavkumar1532 Жыл бұрын

Pehle bed pe video dekhenge tb to pool pe jake practical kr payenge na❤️

@sumanarb3121 11 ай бұрын

I must say.. awesome video.. explained everything from basics. Just by watching this video, people can start to get comfortable in the water in very little time in a systematic manner!

@pritijain4534 4 ай бұрын

I m a 58 years old woman and wants to learn swimming because of water fobbiya. Your way of explaining is really really appreciate. God bless you. Please suggest some techniques of holding breath and how to increase time of holding, any breathing exercise can help in it

@thenikhilpatel_ 2 ай бұрын

Hello sir, Maine apka ye video dekha aur practice kari. jaha pe galti kar Raha tha to phirse video dhyan se dekha aur sikha. Ab me accha swimming kar Raha hu. Me free style stroke back stroke and underwater bhi karta hu. Thank you for making this video it's very helpful to beginner.

@hannycode Жыл бұрын

Thank you so much for this coach 🙏🏻

@hanaa_-_ 7 ай бұрын

I've been looking for swimming videos since years but I never found what I was looking for. This video of yours is so wholesome, starting from the most basic to the complicated aspects of swimming. Gotta perfect my hand and feet movements now! Thank you immensely! Stay blessed

@SwimmingBySanuj 7 ай бұрын

😊🏊❤️

@bhushangokulpatil6484 Жыл бұрын

Bahut bahut dhanyavad sir ji..Thank you soooo...much..👏👏👏👏👏

@skystars5743 10 ай бұрын

Best and best trainer... although I know swiming very well... but you are best trainer😊😊😊😊

@saviorstar8215 Жыл бұрын

Thanks sir 😇! Earlier I was a beginner but now i am pretty good in swimming 😊 I already subscribed your channel too

@hemamalinim8144 Жыл бұрын

Good explanation sanju. I tried bubbling and kicking as per your video and they are coming out well. Keep up the good work and all the best.

@turabali9893 22 күн бұрын

Highly skillful and detailed version of teaching for first graders... God bless u..

@roverrinks 3 ай бұрын

Very Helpful for hand & Leg moments. Another important thing I stuck was Breathing, i did 30 mins exercise, now I am comfortable .

@tuhinmajumder1282 Жыл бұрын

Really Hard Working Sir , You make very good and informative video ❤🎉

@SwimmingBySanuj Жыл бұрын

Thank you 😊🏊

@anushkasharma8158 Жыл бұрын

Great Video, thank you very much for making this! A request to please add captions as your voice is unclear sometime. Great work!

@hemlatapandey4301 Ай бұрын

Very good video..salute to you...aapne kitne pyar se ek hi video me biggner steps se lekar final Tak ki swimming sikha di..I am sure koi agar 5 baar ess video ko seriously watch karega to use swimming pakka se aa jayegi..may you bless with all happiness in your life...

@ankit-travelandgadgets Жыл бұрын

Wow.आप की सबसे अच्छी बात ये है कि, लोग क्या गलती करते हैं ये भी आप बताते हैं इस से तुरंत मालूम चल जाता है सही क्या है।

@rishikapatil771 Жыл бұрын

Thank you sir❤ So helpful as I am begginer and now I know the proper method 👍

@SwimmingBySanuj Жыл бұрын

Keep learning 🏊😊

@picabhargav9659 Жыл бұрын

Nobody can explain like you.. ❤

@anubamania Жыл бұрын

Thank you very much...bahut hi saral trike se aapne btaya

@anushkasaini3486 2 ай бұрын

Very nicely explained. I was making so many mistakes that you mentioned in the video in my first two days. Tomorrow i will follow your steps and hopefully will do better.

@binod205 Жыл бұрын

Just 4 days passed after joining swimming i took help from this channel. Very useful video sir thank you so much

@SwimmingBySanuj Жыл бұрын

Thank you 😊🏊

@binod205 Жыл бұрын

Most welcome sir

@aryansoni1758 Жыл бұрын

@@binod205seekh gaye swimming proper wali? Kitna time laga swimming with proper side breathing me?

@RameshPatel-fi6dl Жыл бұрын

A complete Very well explained video for swimmers 🎉 Thankyou for putting such efforts for us .

@akshatnegi5 Жыл бұрын

A complete very well explained video for swimmers.. thankyou for putting such aefforts for us...

@RameshPatel-fi6dl Жыл бұрын

@@akshatnegi5 🤔🤔

@user-ds1ew3iz2r Жыл бұрын

Very informative video I am 10 years old and now by watching this video I learned how to swim. Thanks a lot

@ashalimbu8039 2 ай бұрын

Bahut axhi taraha se sikaneke liye bahut bahut dhanyabat vaisab🙏🙏🙏

@rajeshmodh1692 Жыл бұрын

Best swimming coach

@niteshvarne1370 11 ай бұрын

Best swimming coach ❤

@deeptiyadav18 Жыл бұрын

Awesome tip and trick,I starts swimming 2 day before,but coach isn't proper ,you explain it so easily,hope it helps me ,Thanks a lot😊

@sameerabanu3699 2 ай бұрын

Bahuth hi acha samjhaye bhai aapne ... Thank you 👍

@sunitapg2246 Ай бұрын

Thanks sar aapka swimming sikhane ka Tarika bahut hi achcha hai... Main aapke sikhane ke tarike se bahut santusht hun main yahi Tarika follow karungi cal hi Maine swimming start ki hai I am 60 main 60 sal ki hun per mujhe swimming bahut pasand hai... Bahut bahut dhanyvad sar aapka ❤️🙏

@nammi895 Жыл бұрын

3 am night videos be like

@Amrendra_Yadav07 2 ай бұрын

Bhai 😂😂

@Amrendra_Yadav07 2 ай бұрын

Bhai😂😂

@Himanshu_8595 2 ай бұрын

Kon kon 2024 me dekh rha h😅

@bca7768 25 күн бұрын

@@Himanshu_8595 bhai main to abhi bhi dekh rha hu

@loremgameryt10 23 күн бұрын

@@bca7768😂

@muhammadnaumananjum7684 19 күн бұрын

Best training vedio for beginners

@Sandhya_kumariofficial 19 күн бұрын

😊

@kunalbharia2125 11 күн бұрын

@davendersingh4021 8 күн бұрын

I am learning swimming in Jammu. My coach does not pay attention to boys except girls But after watching Sir videos I got answers to many of my questions very good instructor ❤❤

@fardinahmed6203 7 ай бұрын

Greatest explainer i have ever seen in KZfaq on swimming Love from Bangladesh

@user-zz3fj4kq2o 3 ай бұрын

Kon kon abhi swweming jata h

@snatan_dharm_supreme 4 ай бұрын

Kon kon Navy ki joining se phale dekh rha h???

@SwimmingBySanuj 4 ай бұрын

Best of luck 🏊

@snatan_dharm_supreme 4 ай бұрын

@@SwimmingBySanuj thanks sir... Aap kha se ho ??

@SwimmingBySanuj 4 ай бұрын

@@snatan_dharm_supreme Ayodhya, Uttarpradesh

@SwimmingBySanuj 4 ай бұрын

@@snatan_dharm_supreme Ayodhya, Uttarpradesh

@aspirant402 4 ай бұрын

Me hu bhai😂

@user-ed7hx9iu5n 10 ай бұрын

Best teacher , big 👍 to you sir,very much helpful Video and teaching style wonderful, thank you sir

@SultansinghSengar 26 күн бұрын

Bhai Aaj 5wa swimming ka din tha me freestyle zero se sikh gya aur aaj yeh video dekh kr me apne aap ko aur better kr liya

@sailor5058 Жыл бұрын

Best crash course video sir!😁 I found my mistakes Thank you! One more doubt jab haath ko peeche karte smay, side se breathe lene ki try karta hu tho tab muh me pani chale jarahi hey aur jab head ko side one uper laate samay bhi jho pani hamari sir se neche aarahi hey us second pe breathe lena mushkil ho jarahi hey sir! Can help me out!

@SwimmingBySanuj Жыл бұрын

Please share this with other beginner swimmers 😊🏊

@sailor5058 Жыл бұрын

@@SwimmingBySanuj sure sir i have update a doubt in my comment too sir please help me with that 🙂

@SwimmingBySanuj Жыл бұрын

@@sailor5058 yes, next time jab aap breath lene wale ko to us time kick ki power badha dijiyega to upper body thoda or upar aa jayegi and pani jane ka chance bahut kam ho jayega.. ye try kriyega uske baad bhi agar pani jaye to aap mujhe apni clip sanujswim@gmail.com par mail kar dijiyega mai ek baar dekh lunga 😊🏊

@sailor5058 Жыл бұрын

@@SwimmingBySanuj sure sir try karunga agar nei aya tho i will share my clip sir 😃 thank you so much for the help! And sir muje water mei stand hona( treading )ekdam nei aarahi hey iske vaje se above six feet ke under jaa nei parahu 😭 aapa videos dekha aur try kei mei aur mere dost log lekin hum log dup jarahehey sir!

@SwimmingBySanuj Жыл бұрын

@@sailor5058 aap ko jis jis chiz me problem aa rhi ho wo sabki clip aap bhej dena mai usko proper check kar ke aapko bta dunga

@UjwalaBhoyar-cp6xm 2 ай бұрын

Mere pair upar nhi आरहे 😮 to क्या 𝚔𝚛𝚎

@sandipareek Ай бұрын

Feel relax ,take breath ,then slow slow start float ,bilkul halka chhod de

@lucifergaming8709 Ай бұрын

Physiotherepy lele😅

@Yogwith_Yogmudra555 Жыл бұрын

Thankyou sir,bahut achhe se samjhaya apne🙏😊💐

@Shkr_Bab Жыл бұрын

Excellent info, I got a lot of info and education.

@kunalnaskar6703 4 ай бұрын

Sir, very well explained for beginners.....I am going to try the same while I start training, but I have a question. I came to know from an expert swimmer that looking (open eyes) inside the water is important to learn while training, expert swimmer uses the goggle for better performance but basic should be learned to practice look open eyes inside what. So he recommended to start swimming training without goggles to get the eyes trained. My question is, is this really important to start swimming bare open eyes?