Swoldier Nation - Trainer Edition - Chest & Back with Charles Glass
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Swoldier Nation - Trainer Edition - Chest & Back with Charles Glass
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@VirtuosoX1 9 жыл бұрын
Why doesnt Charles Glass have his own youtube channel? he would be the biggest fitness channel out!
@MrRad93 9 жыл бұрын
+VirtuosoX1 Spends too much time training lol
@matthew-tq7fj 8 жыл бұрын
+VirtuosoX1 He regularly posts on Instagram now which is a step in the right direction
@KNByam 8 жыл бұрын
+VirtuosoX1 He's old school. He would need a good team around him to help him with video taping editing and such. But he's just into training people.
@VirtuosoX1 8 жыл бұрын
I just feel his talent can reach way more people with a YT presence
@MadZees 8 жыл бұрын
+VirtuosoX1 I agree his channel would be very entertaining to match pushing all the new school people hard old school style
@NaturalGallantBodybuilding 10 жыл бұрын
I met Charles Glass when i was at the Mecca for a photo shoot. He's a great guy. Humble and nice. I can see why he's been so successful.
@wb6945 8 жыл бұрын
"Shaping a muscle" for all those who think thats bullshit its called Sarcoplamic Hyperthrophy. its the opposite of heavy weights/low reps/long rest time. It fills the cells with fluid thus expanding them making the muscle bigger. Its not strength oriented. It also burns more calories. This was my simple explanation, without trying to "science" anybody. hope it helped.
@Sk8T3rHaTeF 8 жыл бұрын
Lmao it's funny how people hop on everything that is 'science' related You use a few smart names and people believe you There's no such thing as muscle shaping exercises, pro trainers use it to attract clients which attracts money When you workout, your muscles get rounder and bigger and as you get bigger the better shape they will have So there's particular exercise that gives your muscles another shape Hell, you wont get anywhere with Charles' low intesity training unless you're on loads of juice...
@Sk8T3rHaTeF 8 жыл бұрын
Also, diet is a big percent on how your physique will look like, so it's not always about the workout. You cant choose 2 exercises, where you pick one and say "hey this gives u good shape, but the other one doesnt"
@wb6945 8 жыл бұрын
***** Diet is like 90 percent of the battle. Someone who eats great, but works out a minimum will always look better than the gym rat who eats garbage al day.
@Sk8T3rHaTeF 8 жыл бұрын
That explains why Steve looks so good, while he trains ligther and less intense than an 15 year old
@DespicableBunny 3 жыл бұрын
Bullsh1t
@rohin8616 10 жыл бұрын
Charles Glass is a legend in the fitness industry. He knows his training from bottom to top!!!
@waynegates4866 5 жыл бұрын
Charles and CT are blessings on KZfaq for learning how to build your body and get proper routines in.
@pcharm3711 2 жыл бұрын
Charles Glass is one of the top body building sculptures of all time. 👏🏻 Yes. Good work Mr.Cook
@Raphaelcejaman 10 жыл бұрын
man what a great video
@sc4recrow1 10 жыл бұрын
Trainer Edition isn't about training anymore... the intresting stuff is almost completely cut out, it's kinda sad :(
@SozoByTheKing 10 жыл бұрын
Very NICE!!! No time wasted at all, 45 mins and BOOM, done!!! Gotta love it.
@dwnyS 10 жыл бұрын
Charles Glass a "guru" of fitness . Big LIKE !!!..
@ChanceBurgerTime 10 жыл бұрын
Always nice to see a workout video
@YvensB 10 жыл бұрын
If you do not know who Charles Glass is - look for the "Getting Cut with Glass" videos. Great mind-muscle connection techniques.
@oldgeezerfitnessr.perales7344 3 жыл бұрын
In 1978 I was 25 yrs old...repping old school York cannonball 100lb bells at the San Antonio YMCA.....pulling 440 off the floor for reps for reads..squating 400.....repping all the weight on their old universal gym....judo 2 days a week... Guys there laughed at this type of working out!!
@MrERICGONZO 10 жыл бұрын
People calling Charles a bum/drug dealer is just disrespectful. If you're going to judge someone at least know a little about them first. World class trainer & former competitor..i think he knows what he's doing lol
@130aznkid 7 жыл бұрын
For all these people hating on charles, when have you ever trained people that are on olympia stage and some of them even winning once or twice? Also multiple runner ups! You all are a bunch of lames who would never achieve what hes done in his life time.
@robertsaladino 5 жыл бұрын
who's hating on him?
@jermanebennett1137 4 жыл бұрын
130aznkid whose hating🤷🏽♀️🤷🏽♀️
@Nazirm7 10 жыл бұрын
I look forward to Steve's videos every week. Such Motivation!!
@Amjad2 10 жыл бұрын
Steve!!! Man you're truly an inspiration. Love your videos. You make me feel strong and motivated. Team swoldier nation!
@MarcusT23 10 жыл бұрын
So someone Cook'd Glass today ;)
@SorryImissedThat 10 жыл бұрын
I'm pretty sure by "shape" he meant that the focus was on hypertrophy. Training for size and aesthetics, not necessarily strength.
@saqlaq96 10 жыл бұрын
Actually he specifically said that the focus was not on hypertorphy...And the way they trained proved that it wasnt meant for muscular hypertrophy.... And yes, they didnt focus on strength either, actually all they did was cardio with weights.
@saqlaq96 10 жыл бұрын
In other words cardio
@im_cold_blooded 10 жыл бұрын
If you guys don't know what the hell 'shaping' is in fitness, you shouldn't be watching fitness videos. Point blank. Some of these comments are just laughable.
@im_cold_blooded 10 жыл бұрын
All fitness youtubers use fitness lingo. They don't explain what these words mean to you. So, if you are watching fitness videos for definitions, you're watching for the wrong purpose. The term shaping is self explanitory though. Shaping just means to bring out the shape of YOUR muscle. Emphasis on your because genetics influence 'your' look once shaped.
@im_cold_blooded 10 жыл бұрын
Obviously, but you're not going to learn what 'shaping' is in these videos. Hence why no one in these comments who watch the videos seemed to understand what it was, thus, made idiotic comments about the word. As I said before. Fitness youtubers make videos and use terms that are already widely used/known throughout the fitness world. They do not stop and explain it to you. You can learn a lot from these videos, but you won't learn much termonology.
@saqlaq96 10 жыл бұрын
You cant change the form of a muscle, thus you cant shape them, thats broscience
@im_cold_blooded 10 жыл бұрын
saqlaq96 As i reduce the water and fat around my physique, I bring out my genetic shape. Thus, I'm shaping the muscle. I am not changing the form of the muscle, but bringing out what is actually there. It's not broscience, it's a term in BBing and it's accurate if you know what the hell it means.
@saqlaq96 10 жыл бұрын
@peroxsigh firstly that is a subjective definition because 10 different people will tell you 10 different answers (kinda sounds like broscience to me) and secondly could you explain me why the hell would you want to "shape" your muscle using this protocol instead of using a non concurrent based training approach?
@pedrorosa2150 5 жыл бұрын
I hate getting sick after I nice month of great gains, it take a lot of motivation out of you. I feel your pain, hope you get better soon My.Cook
@JHgolf08 10 жыл бұрын
Next tough mudder run with a goPro would be such a good video
@ToThePointPT 10 жыл бұрын
Always look forward to these videos! Another one that did not let me down in the slightest!!
@HyourouSen 10 жыл бұрын
Steve at 6:57 " takes a breath turns around and says hey how are ya to people. lol straight chillin lol
@008overrated 3 жыл бұрын
There is 13 minutes of my life I will never get back.
@ElJackador 10 жыл бұрын
"Gunna have my amino energy" - Has more or less two scoops or pre with added beta alanine hahaha
@Radi0B0ts 10 жыл бұрын
that was awesome! you should get a workout in with Robby Robinson though! I'm sure he works out there in the Mecca every morning and he's a legend!
@netincomematters 10 жыл бұрын
Dying to see these guys training together someday, maybe they'd let me join in if I promised to be a cam guy lol
@sugarlife485 5 жыл бұрын
NO ONE BETTER THEN CHARLES NOOOO ONEEEEE even if you are completely drug free he is the B E S T
@19Tave93 10 жыл бұрын
Charles Glass is one great man!
@HagenChristoph 10 жыл бұрын
Had the same mate - been continuously sick for about 4 weeks - nothing serious, just flu and a constant cough. I think it has something to do with the mass gainer I had been taking.
@thebagelisbuttered5904 10 жыл бұрын
After thorough analysis of the Portfolio and resume of the one and only Charles Glass, I've come to the conclusion that a nigga can say "shape the muscle" if he damn well pleases! #realtalkbitches
@Anthony6515 10 жыл бұрын
Sick gym! Pretty busy for 8 in the morning. Sweet vid Steve
@aaronvallejo6881 10 жыл бұрын
Ohearn no big deal. He made this video one of my favorites. Lift with him again!!!
@fzbimson 10 жыл бұрын
damn this is a good video. glass is the godfather! this subtly gives you the attitude you must have in the gym..always on the move..get in get out! pushing the intensity! :)
@patricktuell7601 10 жыл бұрын
I cant wait for those swoldier notebooks!
@altafshaikh854 4 жыл бұрын
Great to see sir charles
@jimdamulira7058 6 жыл бұрын
Awesome sessions guys,,,you nailed it,,, and great tips 🔥🔥🔥👍🏼🎧💪💪💪💪
@patriotgames1000 10 жыл бұрын
People are ignorant as fuck , BLa bla bla what type of training is this in the comment section . This training is to make him more ripped rather than muscle mass . Because he is training him with high intensity, You people just watched how much he did in 45 mins . Training like this burns more fat and maintains muscle . its good to do these training sessions if you already have muscle . Obviously if you were aiming to build muscle you need time under tension , so you would go intense but with slower reps and moderate - high weight ( compound free weight ) .
@1rickopotamus 8 жыл бұрын
glass is one smooth brutha
@192aakash 10 жыл бұрын
its nice to c u everytym steve...great motivation
@jasontoshach6949 6 ай бұрын
This video is still sick
@OsnaSkyline 10 жыл бұрын
great inspirational video as usual man! youre the boss, charles is damn wise! :D
@jrod8249 10 жыл бұрын
Great workout I'm taking notes..
@ClassicEnd1 10 жыл бұрын
realllllllllllyyyyyy hope you recorded the tough mudder.
@chrono8233 8 жыл бұрын
Any trainer that makes you train legs on a chest & back workout is a good trainer.
@timothypineault 10 жыл бұрын
Pro BCAA mango peach omg it's so good. Love using it as my intraworkout it is a must buy. Tastes better than Snapple.
@pamircinar6485 6 жыл бұрын
I miss these videos man
@AlanTheTalent 10 жыл бұрын
I love Monday's.
@Radec913 10 жыл бұрын
Looks like a crazy workout
@cruncksterleexe5057 10 жыл бұрын
This guy From 81 illike him great Video and workout
@mikrobluess 10 жыл бұрын
Great workout!
@funnyboy3442 10 жыл бұрын
Optimum Nutrition athletes are Jedi knights and Charles glass is yoda.
@abrahamvelilla9539 4 жыл бұрын
Does someone know why would Charles train this guy on high intensity instead of body building? Trying to know the importance of why the high intensity when the body building certainly works out muscles and becomes in shape. ????
@saschazerboss1125 10 жыл бұрын
I really want a sleeve like yours. :D Nice Video, keep it up!
@MrAwesomestyle 10 жыл бұрын
Cameo by Mike O`hearn like its no big deal :D
@GearsOfLag2 10 жыл бұрын
legend....
@brodeemc8830 8 жыл бұрын
Why do I watch these before school 😓
@felipefitness87 10 жыл бұрын
great video man!
@GunitForLyfe 10 жыл бұрын
yeaaaaaaaaaaaaaaaaaaaaaah gimmie full episode for free yoooo
@kandoundou23 10 жыл бұрын
Will you come to Toronto this year?
@saberdahmen9393 10 жыл бұрын
OMG Mike O'Hearn !!
@killap3nguin 5 жыл бұрын
5 years later you wore the same jacket
@AkashAringle9000 7 жыл бұрын
Charles glass 👍👍👍👍
@lilwoodzey2013 10 жыл бұрын
Man I wish losing muscle wasn't a big deal to me like Steve haha.
@markc3314 8 жыл бұрын
He probably wished he rested the day before the tough mudder like any sane person would've done
@liveslowlivesimple 10 жыл бұрын
lmao i like this charles guy
@rbsoulmusic1592 10 жыл бұрын
similar strategies of the Shortcut to Shred by Jim stoppani.
@raw_pc 10 жыл бұрын
Charles is the boss
@freelancerAM 9 жыл бұрын
basically, all this workout accomplished was burning calories, and further depleting Steve's immune system
@amritbansal9 10 жыл бұрын
Great video, where did you get that fleece from Steve?? looks great, if anyone knows post link please and thanks. Swoldier Out haha
@themullerdaniel 10 жыл бұрын
loved what he said at 2:32.. ! :)
@RalphGoBanana 10 жыл бұрын
liked before I watched haha
@The_Modern_Gladiator 6 жыл бұрын
I would be destroyed by this legend(big Charles) 😍😍😍
@sideshowbob3402 10 жыл бұрын
Swoldier Nation - Trainer Edition - Chest & Back with Homeless Guy
@GraceAloneThroughFaithAlone 10 жыл бұрын
LOL do you really not know who Charles Glass is?
@karimwilliams8790 10 жыл бұрын
Google Charles glass bro
@hailatkibrom5990 10 жыл бұрын
it's seems like many people doesn't know about Charless Glass, in this case Google is the best solution.
@nagevaaa8199 10 жыл бұрын
hahahah
@serbiandefencedog67 10 жыл бұрын
Charles is a legend....
@FunnyAsian00 5 жыл бұрын
@4:12 Charles appears shit gets real
@remoney 9 жыл бұрын
Why is it that every video I see, Charles Glass is practically dressed in winter clothing and everyone else are in shorts.
@MadZees 8 жыл бұрын
I think Charles Glass is great coach
@sidewalkchalkable 10 жыл бұрын
more vids with Charles
@Absenceofthesun 10 жыл бұрын
Hey Steve, are you doing the olympia this year?
@TheLoloferra 10 жыл бұрын
great!
@anthonybenjamine3760 10 жыл бұрын
Good vid 👍
@SmokeMeLightMeTagMe 10 жыл бұрын
Compete again STEVE!!!
@Brogers1994 10 жыл бұрын
Lol Steve looking hella sick
@cmanheman09 10 жыл бұрын
Awesome, would be amazing to train with both Steve and Charles not to mention Mike o'hearn!
@BroCactus 10 жыл бұрын
Mike O' Tren
@flybikes29 10 жыл бұрын
Eric O Mike O'Hearn***
@Swump87 10 жыл бұрын
was just gonna comment that in this video he looks absolutely normal and there's no reason to assume he's jooooooocyin
@zNervouss 10 жыл бұрын
Mike O' Tren*****
@J10Wilshere 10 жыл бұрын
@swump87 he is cruising with his PED when he gets close to a competition he will up the dose significantly
@arkin5854 6 жыл бұрын
Why don't you sweat ?was it cold over there or was it the pre workout shake?
@Sickkunt64 10 жыл бұрын
mike o hearn needs his own channel
@kevinvalimaa932 10 жыл бұрын
I agree
@aldhairrosas7188 6 жыл бұрын
Can't see any if this type of content on the web page
@potatocat2484 10 жыл бұрын
Alllll kindssss
@ZerkGuts 10 жыл бұрын
Glass HAS to be stoned like 24/7
@michaelcraig2713 7 жыл бұрын
Are these workouts for advanced or can anyone do these routines?
@Wtf123673 10 жыл бұрын
lol just close your eyes and lisen to 6:28
@StefanDP 10 жыл бұрын
just noticed I got the same kind of shaker only without the ball and bigger
@Nikeheat 10 жыл бұрын
Who gives a fuck?
@StefanDP 10 жыл бұрын
Don't be jealous now :)
@Amjad2 10 жыл бұрын
My pen is big he'll say whatever he wants, just live him alone.
@StefanDP 10 жыл бұрын
Had a great chest & shoulders workout today. Advancing towards your goals feels really good. I still love you My pen is big :)
@rincx329 10 жыл бұрын
6:25 Butt alarm!!!!
@ipswich4life1 10 жыл бұрын
Anyone have any reason why when I click the full video link it just brings me to the same video?
@finaplexEOD 5 жыл бұрын
Flashforward to 4 minutes...
@oreheltneg 5 жыл бұрын
the link is no longer available, please update
@neiloconnellx 10 жыл бұрын
Is that jesus on the tradmill at 1:04
@torchreimo4907 10 жыл бұрын
Hey where can I buy this super chic jacket from ON???
@Vinny016 10 жыл бұрын
charles glas!!!
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