Symptoms of Perimenopause and Menopause Q & A

Рет қаралды 44,889

7 ай бұрын

Previously recorded Q & A with Dr. Haver from TikTok. Topics like itchy ears and dry mouth are symptoms of peri/menopause? Listen for more as well as strategies to help.
Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website:
thepauselife.com/
Pre-order Dr. Haver’s new book, The New Menopause today:
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Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.
- About Dr. Mary Claire Haver and The Galveston Diet -
Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from Tulane University. She is a Louisiana State University Medical Center graduate and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). She is also a Certified Menopause Specialist through The Menopause Society.
Dr. Haver was a clinical professor at UTMB and The University of Texas Health Science Center at Houston. Dr. Haver has served as a Hospitalist, Associate Residency Director, and Assistant Professor in her career. In 2021 she opened Mary Claire Wellness, a clinic dedicated to caring for the menopausal patient.
Dr. Haver has amassed over 3 million followers across social media by posting advice for women going through menopause. She understands that menopause healthcare is in dire need of change and is proud to be leading the conversation.
Her educational background and her own experience led Dr. Haver to develop the national bestselling book and online program, The Galveston Diet, a three-pronged lifestyle plan that encourages fuel refocusing, intermittent fasting, and anti-inflammatory nutrition to manage hormonal
symptoms, stabilize weight, and revitalize the body as it ages to provide benefits that will last a lifetime. Dr. Haver is working on her second book,
The New Menopause, which will be released in the Spring of 2024.
#menopause #perimenopause #womenshealth #galvestondiet #pauselife #thenewmenopause

Пікірлер: 432

@denise3432 7 ай бұрын

I didn’t understand why or what was going on with my mom. Now I think back and you cannot tell me the changes weren’t due to menopause. I am thankful for Dr. Mary and other doctors on KZfaq that have helped me to understand as I transition. I have became my own advocate. I only wished that I would have known the information to help my sweet and wonderful mother. ❤️

@YOU-niter 5 ай бұрын

Same with me & My Mother! The menopause affected her so badly it led to her losing herself & brought in a myriad of symptoms that lasted so long & caused her & her life tremendous suffering til her death 20 years later MUCH to pain of us her family so MUCH heartache.

@susanlisak9018 5 ай бұрын

You sound like a sweetheart daughter .your Mother is blessed to have you

@KatieJoMikell 5 ай бұрын

Ikr! Our poor sweet grandmothers ♥️♥️

@joekel3184 5 ай бұрын

I love how you stand up for women when they're treated like shit by a Dr. You rock!!

@RegisteredNurseL.A. 6 ай бұрын

I’ve left two toxic jobs in 2023. I’ll be 50 in a couple months and I won’t put up with the gossip, shit talk, and cliques you find in healthcare. I don’t have time for it and I don’t want to be around it. And like you, I’m highly employable

@DoItWrightRo 4 ай бұрын

We just don’t have the patience!! The degree of “pisstivity” is off the 📊!

@veronicamartin6977 Ай бұрын

👏🏼👏🏼👏🏼👏🏼👏🏼

@tiffanylbacon 4 ай бұрын

I am doing a Tough Mudder at 49 and starting a KZfaq channel to share my journey of silent suffering with perimenopause because women’s healthcare is subpar. Instead of feeling sorry for myself I am using the past 12 yrs as fuel to help other women.

@moonbeanification 7 ай бұрын

I've been taking low-dose HRT since the onset of menopause. I exercise regularly (HIIT training / weight bearing) and take curcumin. I practice intermittent fasting & eat a clean diet with lots of fruit, veg, nuts & seeds. Although I struggled with weight for much of my life, I am now trim & don't have the infamous 'meno-belly'. I feel fortunate. THANK YOU DR. HAVER !!! I WANT TO GIVE YOU A HUG !!! ♥♥♥

@marlizaheyrana2628 6 ай бұрын

Hi doc! These are my menopause symptoms;. Vaginal & rectal dryness , itching, and pimples down there !sleep difficulty, dry eyes, ...it really sucks doc😢😢

@adamabah4893 Ай бұрын

Hot flashes dry eyes

@adamabah4893 Ай бұрын

The hot flashes damm

@alkittie8 7 ай бұрын

I'm 39, and I'm terrified of menopause because my mother's mental health issues accellerated as she aged and I am convinced it is because of menopause. She passed this year, divorced three times, bitter, depressed, and isolated from family.

@maryclairehavermd8473 7 ай бұрын

Dr. Haver has a new free guide on Menopause Empowerment. Here is the link to get a copy: mailchi.mp/00fb4ddf891c/empowerment-guide Your mother's experience does not have to be yours! XOXO Community Support Team

@Cin8-kt3du 6 ай бұрын

I’m 41 and a therapist. I have clinical depression for the first time in my life. My dr dismissed it could be hormonal, which is what I thought. She gave me a prescription for Wellbutrin. Feeling frustrated….and this mood stuff is making hate my husband 😓. I’m taking the Wellbutrin because I could not work and be crying or on the verge of crying all the time

@RavenWolfDrum69 6 ай бұрын

My mom too😢😢💔 now ne😢😭😭

@vickywitton1008 3 ай бұрын

❤

@w8what575 3 ай бұрын

Supplements….u need supplements to help ur body out…if u take a calcium and d3 supplement then u also need to take k2-mk7 and boron…low doses…it’ll help tremendously….

@Kate-xc4wn 6 ай бұрын

Had a biopsy by a male Dr years ago. Was told by my doctor that I did not need anyone to drive me home and didn’t need anything for pain. So far from the truth…it was horrible. Had to pull over on way home the pain was so bad. Thought I was going to pass out and I have a high pain tolerance. I was so mad at this doctor, which I had been seeing for years. Thank you for telling us the truth on so many levels!

@sstargaze333 5 ай бұрын

It's crazy what they expect us to just deal with. If it was their weiners, all the pain meds would be available.

@NoraSotomayor 4 күн бұрын

I am 55, partial hysterectomy 24 y/ago. I am having all those nasty symptoms you mentioned at the beginning of this video. I have gain a crazy amount of pounds within the last 3 years 😢 I begged my primary doctor for help but never did anything to the point of get me so mad and a just walk away from his office. I live in South Georgia, in a little town with limited access to medical help. Please hel me found the right Dr to get the help I need. My joints, my terrible mood, my overweight, my children and my husband will thank you and so will I.

@southern...8163 3 ай бұрын

I'm 72 ,hot to cold feet and hands. Otherwise weird symptoms come and go. Thankful to be alive..each day is a gift.

@sheilasmith5114 7 ай бұрын

Thank you for this!!! I am finally putting me first. I am 50! I tell my feelings and have hard conversations. Never thought I would. My give a F bucket is full!!!

@mariee.5912 3 ай бұрын

😂😂

@autumnchadwick8469 4 ай бұрын

I think it would be easier for me to list the symptoms I DON'T have. I'm 54 & have been going through Hell with Perimenopause. To make matters worse I've had Fibromyalgia since my 20s. But in my mid 40s (after 3 miscarriages in my 40s) is when all of these extra, debilitating symptoms began. Fairly rapid weight gain (50 lbs) after being thin my entire life. Horrible hot flashes, intolerance to any temperature over 70°, almost chronic sore breasts, sudden development of rosacea, hair thinning, super dry mouth, my tongue burning, sleep disorder, anxiety through the roof, feet cramping & hurting so much that I can't walk for hours at a time, crying over stupid things, becoming more introverted, dry skin, restless leg syndrome, chronic nausea, GERD, high blood pressure, increased heart palpitations, IBS, ear aches, frequent sore throat, weird skin rashes, frequent UTIs, etc. I have been tested for EVERYTHING including diabetes, thyroid, Lupus, vitamin & mineral deficiencies, etc. I have low Vitamin D, so I am taking 1, 250 mcg of Califerol weekly as prescribed by my doctor. I'm taking Probiotics which have provided some relief from IBS. I haven't had any caffeine since May 2020, I have a low fat diet, eat plenty of fiber, drink tons of water (about 2-3 liters daily), etc. Three times I went 11 months without a period & then Aunt Flow shows up saying, "Surprise!" I had the Mirena IUD put in at 45 immediately after my last miscarriage (and replaced again at age 50) to prevent pregnancy but also to decrease the heavy flow of my periods I have had all of my life since I was 11 years old. I'm afraid to have the IUD removed because I don't want heavy periods or to become pregnant (my youngest child is turning 30 this year!). My doctor has checked my hormones so many times & keeps telling me that my hormones are within "normal" range. There is NO WAY that this can be true. My body is telling me a completely different story. I don't know what to do. I've tried all of the typical herbal remedies that are supposed to help (Black Cohosh, wild yam capsules, etc.). They haven't helped. My insurance is an HMO, so needless to say that my choice of physicians, tests & treatment are pretty limited. I'm at my wits end. Also, a recent ultrasound revealed that my left ovary has shrunk so much that it wasn't visable. Surely that's indication of crazy hormones or that I am about to reach Menopause, isn't it? Your videos are helpful & informative. Thank you for sharing your experience & knowledge.

@w8what575 3 ай бұрын

Take k2-mk7 with the d3 to make it work properly also boron helps a lot with the menopause symptoms…amino acid therapy also helps…that’s what’s worked for me….doctors don’t know much about women’s health so no help from them…I stumbled on a lot of the data myself trying to manage symptoms I wasn’t aware of being part of menopause lol

@nunyabizllc2 2 ай бұрын

When I started having heavy periods I found out a few years in that I had no detectable levels of progesterone in my body .was also low on testosterone too at the age of 47 ..once starting the BHRT cream my periods just stopped . It was a blessing to me .I went from being a mental wreck to calm cool and chilled once again.... added eatradiol to the mix a couple of years back ..I think I need more as I have had symptoms appearing that I dont like .. find a doc that does bio identicals .u will have to pay out of pocket for the visits but labwork is covered with insurance for me .. I hope u can figure this out for your health 😊

@LibertyWoodsFitness 3 ай бұрын

OMG... that part about the 'give a shit' filter, hahahah. SOOOOO true!!!

@thezagnolis1506 7 ай бұрын

YES to the "telling it like it is" One of my favorite lines lately is "Well they can measure my hormones so we know what is causing me to lose my mind, what's your excuse?"

@danielle1463 4 ай бұрын

Omg. I have been a Registered nurse for 22 years and had no idea all this stuffs will happen to me at 49 years. Thought I was loosing my mind, I thank God for Your channel and for your teaching and all the informations you are giving us.. THANK YOU

@JovialBuchanan 7 ай бұрын

Because of you, I ended up taking hrt from my obgyn and it has recently saved my life❤ Thank you for being such an advocate ~ I was getting cold and hot flashes every hour.😢I'm working on your Galveston diet and your suggestions on exercise/ strength training. It's a work in progress for me. I'm of Spanish/Asian decent. So I'm used to certain foods. Ah!

@anitaprice-di3jb 2 ай бұрын

I am 61. I had a mirena until a year ago. Never had hot flashes worked out regularly did great through menopause. I figured I did not need it anymore and had it removed. I now have terrible joint pain now and cannot work out without pain.Feel tired, brain fog and not myself. Reading your book and meeting with my GYN this week. Thank you for your dedication. I am looking for answers and would like my life back. Hopeful.😢

@amg92003 7 ай бұрын

Omg Dr Haver you are so genuine and speak from experience and expertise. Thank you so much for sharing all your knowledge with us so we can understand our symptoms. I will watch this video many times.😊

@mommyof5630 7 ай бұрын

Itchy skin, irregular period, thinning hair, weight gain, sugar craving, achy joints..help 😢

@Themesterful 7 ай бұрын

DAYUM!!!!!! ON POINT!!!! Hallelujah 🙌🏼

@CaroleLaRochelle 6 ай бұрын

Geez, I am loving you this morning. A real shot of reality and support. You completely rock!

@RoberthGeorge 5 ай бұрын

I really don’t know how this works but I know it’s lovely have someone to educate stuffs like this right.

@goobiesace 7 ай бұрын

Spot-on again, Dr Haver !!! Thank you for educating us with candor and sass !!! Keep advocating for women and siphoning out the lies , myths, and draconian medical research ! Btw Seeds is a good probiotic. Be well and thank you for all you do❤️

@cthornton523 7 ай бұрын

I am in tears. Love you, Lady. Found a local menopause obgyn from your website, have an appt next month. Hubs & I get on well but oh my word my stepchildren especially the 17 year old...

@cthornton523 5 ай бұрын

Update: it's been a month of HRT and I'm feeling much better! I'm not like...instantly in my 30s or anything. It's a therapy not a cure as you say often. Significant improvement however. So I tell evvvveryone about you now. Thanks for all you do, Madame.

@monicafisher6193 2 ай бұрын

THANK YOU!!! for your diligence in getting the word out about such GREAT information that we need to know!

@shashawilliamz 7 ай бұрын

WOW SO INFORMATIVE! please hurry with your book!!! #subscribed

@dtr1286 7 ай бұрын

Hey Mary !! Thank you for all you do for us woman 🎉

@maryclairehavermd8473 7 ай бұрын

You are so welcome! XOXO Community Support Team

@christinasportiello8940 4 ай бұрын

Nice you re covering it now. Love you!

@annachernomordik9878 6 ай бұрын

Thank you for saying I put me first. I been all about sacrifice and I think my hormones are finally pushing me to take care of me! Feels good to take care of me.

@nikkirodriguez4590 6 ай бұрын

Amen!! Dr. Haver, thank you! for all your wisdom!! Studies! God Bless you!! I am 55 and I feel hopeful again because of your educational videos content... Thank you!! I appreciate you so much!! God Bless you!!

@daisyjo5358 7 ай бұрын

I can’t wait for your book!!!!🎉

@kellyhandley94 5 ай бұрын

I'm grateful to have found your videos, thank you from New Zealand

@melissaodonoghue7647 3 ай бұрын

Just pre-ordered your book!! So excited!!

@suzie5813 3 ай бұрын

I've been starting to try and prepare with information and YOU my dear are an actual HERO. Honestly. Smart and with a big heart. Thank you so much for your care and generosity for us women xx!!! Thank you, thank you, thank you 💟🌺 Subscribed~

@wendymarciano891 6 ай бұрын

I need this talk ♥️ Thank you so much for this 🙏

@Nikkipics420 6 ай бұрын

I appreciate everything you do. You have helped me so much ❤❤❤❤❤

@brooke1969 5 ай бұрын

How great is this girl? She really is great it’s like yay some good news in Ocean of bad news. Thank you we love you.

@conniewarwick4265 3 ай бұрын

I simply Love you!!! You are so passionate about this and teaching women. Thank you sooo much. As a woman who started hormone therapy during perimenopause and then had a complete hysterectomy 8 years ago and still on HRT. IM USING THe Galveston diet to loose 80 pounds.

@Naxyy80 3 ай бұрын

Thank you for all this information!

@moonbeanification 7 ай бұрын

Itchy ears and chronic cough ... I never would've guessed they were due to menopause, but here we are. 🙃

@cheme7271 7 ай бұрын

Chronic cough??? I have that too, I wonder the cause.

@hasinapatel1233 6 ай бұрын

Do you also have gerd with cough

@monicaa78 5 ай бұрын

Is this real the coughing I mean? I started coughing terribly 2 years ago and the doctors keep saying it's dust mite allergies but it started all if a sudden and nothing helps it. Ugh...

@w8what575 3 ай бұрын

NAC….it will make it go away…I get it from Swanson supplements online…it’s an amino acid that helps the mucosal lining in the lungs etc…it also helps with the mood etc as an added bonus…but u have to take consistently cuz it builds up to fully working….the body needs extra nutrients at the stage in life and we don’t get much nutrients from our food anymore so all the symptoms are ur body trying to tell u what it’s needing…and since we aren’t told anything about our health and physiology anymore, so many of us are low in nutrients and high in bad stuff like candida…once the body starts struggling it starts having problems keeping up with the normal daily functions…these are the moments when stuff like candida start to become chronic and causing even more symptoms and illnesses…dental problems and brain fog bad….one way to tell if ur high in candida in ur gut is if u suffer from yeast infections….we are told it’s normal to have a yeast infection after the monthly visitor but that’s so not true…any infection is saying that the body has had some sort of stress out on it and it’s not able to manage these issues so u have symptoms…symptoms are the body speaking to us and working so we just have to figure out what it’s needing.,,,and that’s fuel in order to thrive…vitamin k2-mk7, d3, boron, amino acids and all the B vitamins especially…and the tests the doctors run aren’t accurate when considering things that are happening in our bodies….we need more of the above mentioned vitamins especially because we are women and at that age…to prevent bone loss….so why aren’t doctors telling all women this? They don’t care and have a lot of other things to fix like broken bones…those are the big money for them…diagnostics aren’t as profitable and neither are wellness checkups ….so we have to figure it out on our own apparently…I’ve improved my own health tremendously and have a whole new outlook in the healthcare and wellness field/topic…what they tell us is not the truth…and is actually causing more harm then anything

@rachelvega7139 27 күн бұрын

Same

@susanstraub4484 6 ай бұрын

I give a shit less. Huge boundaries. Me and my kids first. I’m done. If I don’t I will not survive. The straw did break. ❤. Just found you. So thankful. I ordered your cookbook.

@brookebyers1114 5 ай бұрын

Thank you for the valuable information.

@diannalamantia1518 6 ай бұрын

Oh yeah! Me first for the first time in 23 years. It’s a slow hard transition and I’m starting to catch on!

@Jo11ee 5 ай бұрын

Oh my gosh, publish that book now. I need it :)

@palmtree9815 4 ай бұрын

I have five sons (last one at 39!) then got lymphoma at 49. Remission ✅ got certified in spiritual direction✅Lymphoma again at 53-Car-T cell recipient-=remission ✅ life is precious and wonderful now at 55! These are our best days ladies! Been on HRT for many years and LOVE IT! You are my favorite female Dr! I share your videos with everyone. 💖

@terridickerson8499 3 ай бұрын

❤

@mariee.5912 3 ай бұрын

❤

@tiffanylbacon 4 ай бұрын

You are a Godsend!!!

@christina6532 6 ай бұрын

OMG I effing love you sister. You just got yourself a subscribe. The give a shit filter is legit real

@sylviesas2992 6 ай бұрын

I loved this post - my first but not last intro to you Dr Claire. I am soooo pumped to hear of the benefits of HRT when started before 60... I had heard it was when started before 50.... I'M 57 and I've been on HRT bio identical for 2 years now after 10 years of working with peri menopausal and menopausal symptoms only the 'natural way' through supplements, lifestyle choices (yoga, exercise, good body weight, balanced diet, listening to my body more, voicing my needs more, learning to say no). I was afraid of HRT's... it is only when I heard of the benefits of HRT and of the new data to support it that I changed over. I have tried so many things (menopause supplements, herbs) and nothing... nothing has given me more results than HRT. Hot flashes were not even my primary motivation for going on HRT... but wow they are gone and the other symptoms (which were horrible... mental changes, anxiety, feeling blah, waking up because of adrenaline rush in the middle of the night, becoming more self critical and lots of self doubt, impatient, inner rage, skin issues - eczema, feeling cold and chilly then hot flashes, insomnia, oversensitive, hamster wheel brain - sometimes songs would play endlessly in my mind, sore feet, a case of very bad hip pain that would wake me at night, chest pains, worse allergy sensitivity, ... but now I feel 80% better. That is huge. The rest I've recognized depends on how much sleep I get , regular time out for myself, keeping active but also giving myself time to rest, eating well... and just recently I've decided to add muscle building to help my bones get stronger. Thank you for being part of the solution.

@orchidsrosesg_disone4431 3 ай бұрын

Going to be buying your books 📚 when I can. I ache to get on my feet again in my 40 ‘s starting soon. Menopause in ALL 30’s has had me bummed out entire 30’s. Freaking decade.

@user-mm2cz7sz2v 5 ай бұрын

My question was answered in 5min of listening to you. Thanks so much

@KatieJoMikell 5 ай бұрын

So I had to have Surgical menopause about 20 years ago and they left my ovaries in and I thought that was it for all these years. I didn’t know any different. I just learned from you that the ovaries really made a difference. I’m so glad I did that! Thank you Dr!

@kimdavis1091 7 ай бұрын

FANTASTIC video Dr. Marie-Claire… I had a full hysterectomy at 42 & went immediately on HRT. I’m 62 now & still lifting heavy weights, etc. My Gyno put me also on oral progesterone as she said there are benefits other than protecting the uterus which I no longer have (or ovaries). What can I do to mitigate the affects of having my hysterectomy at such a young age as you referred to? Thank you so much

@MsHillary9 7 ай бұрын

I loved your videos.. Thank you!🙌🙌🙌

@sandraoroian3668 4 ай бұрын

I love your podcast. I went to a gynecologist in San Antonio and was advised to just read your book and was sent home so confused.

@sabinerette182 Ай бұрын

❤thank you so much!! also extra ❤❤ for speaking out against premarin 💪 it‘s horrific.

@Jenoveryonder 7 ай бұрын

I use lanolin in my nostrils to counter dry sinus…..it would work for ears too. It’s in the breastfeeding section.

@jenniferpeck5948 5 ай бұрын

Thank you so much! I’m 52 and menopausal. I was told hormones weren’t an option for me due to my history of ADH. This is refreshing!

@anwaarsherwaly4087 3 ай бұрын

What is ADH?

@jenniferpeck5948 3 ай бұрын

@@anwaarsherwaly4087 atypical ductal hyperplasia of the breast. It is a condition that increases your risk for breast cancer.

@MichelleBlackChannel 5 ай бұрын

Great video!

@cindywhittaker3003 7 ай бұрын

Omg I love you 😂 I live in Missouri I wish I could have you as my Doctor!

@sashakelley4823 6 ай бұрын

I love how fast you talk😂 my adhd is happy

@mariee.5912 3 ай бұрын

Omg. Me too, but I don't have ADHD.

@tiffannystipe9626 3 ай бұрын

Literally just told my niece to learn to say NO before it destroys her she said its so hard, Yes it is...but doing what other people want is also hard...CHOOSE YOUR HARD❤

@KarenMarieBeyond 2 ай бұрын

OMG I quit my job 2 years ago! 😂 I went back to work, but the point is...I quit. I love your passion about this topic.

@LaSnob711 7 ай бұрын

Hi dr Haver! Greetings from Europe! I'm so glad I found you! I'm on Jaydess so I haven't had my period in several years. I'm in my late 40's and i've had a terrible brain fog for the past year or two. Also had the shoulder joint problems. And I get hot flashes at night and keep waking up so I'm up at 3 am most nights. So all in all probably a perimenopausal mess. Would you recommend HRT for me? Thank you! And BTW I have also put myself first and now I know why 😊 Happy New Year!! 🎉

@anupamadubey9590 2 ай бұрын

Omg I am 50 and quit my job too last year . Had very low haemoglobin . I am looking too to do things that I like . And wow planning too to write a book .

@orchidsrosesg_disone4431 3 ай бұрын

Yes I am fatigued plus maybe 70 symptoms but good nutrition is giving me energy. Exhausted days end but nutrition is powerful. Hair falling out like crazy as if my thyroid is hugely low but isn’t. On dessicated thyroid but hair still falling out. Hormones.

@helenroscoe1124 5 ай бұрын

❤❤ recently discovered you and think your absolutely amazing in the uk 🇬🇧 doctors are often misdiagnosing perimenopause as fibromyalgia and its bloody ridiculous Lots of love xxx

@YOU-niter 5 ай бұрын

I’m in the 🇬🇧 & Most people I know are being told they have fibromyalgia not which I think it is Menopause symptoms!

@lolakathol4109 7 ай бұрын

A good probiotic I found, it’s called seed. Comes in a green bottle. Ordered it off of Amazon.

@burnoutrelief1850 6 ай бұрын

You have such beautiful skin. Will you do a video on how you have kept beautiful. I am wondering if it is related to hrt, diet, fasting and exercise. Stuff that is doable.

@tinahenley8326 7 ай бұрын

I can save my sister but I may be done.. I have breast cancer, recently diagnosed but not giving up... just have a F everybody moment and started looking for my own apt. This is tuff but watching you gives me hope. I wish I would have found you 3 years ago before my historectomy (partial) could have more info from obgyn.

@irmabeltran1728 4 ай бұрын

Sorry to hear about your dx have you looked into a herbalist or homeopathic Dr. ?

@tia7765 3 ай бұрын

Was it the hrt?

@sunflowergirl77 7 ай бұрын

Thank you

@iss8504 7 ай бұрын

DIM is an aromatase inhibitor,meaning it stops testosterone from aromatizing into estrogen. She is right, it doesn't technically lower estrogen but it's not quite as she says. It's like the doctor saying the pill doesn't cause weight gain, and you find out that it instead causes insulin resistance, which itself leads to weight gain. Technicalities, but yes, the pill is associated with weight gain and DIM does affect estrogen levels. I am using DIM now with my hrt and i think it helps me feel better. I can concentrate better. My testosterone is in the high normal range for a non perimenopausal woman so it's higher than it was before DIM. I think it's okay to experiment. DIM is not expensive.

@noellamorales5993 3 ай бұрын

Your the BESTTTTTTTT

@pambarrett39 7 ай бұрын

Hello Dr Haver Can you enlighten me about evista? Good bad and the ugly?? Thanks love content!

@kasialawrenciow6546 6 ай бұрын

I am post menopausal,I divorced 7 years ago,had shoulder operation 5 years ago,Toruń 1/2 of one Achilles tendon 4 years ago,changed sińce then my work 4 times,moved 6 times on my own ,found new partner 2 years ago,Started training with him,Started first step In weight training. But really need your advise on HRT.Love your work ❤❤❤

@KatieJoMikell 5 ай бұрын

You want my advice OK here it is start taking it. What do you got to lose? If you’ve been watching the Doctors videos estrogen cream doesn’t hurt us. It just helps us go for it! ASAP!

@deannewilliamson5418 7 ай бұрын

You are an angel. D. Australia. 61.

@melkerner 6 ай бұрын

My wife was traumatized by lack of pain management during her uterine / cervical cyst biopsies. As IF the Perimenopause and loss of libido and no touch wasn't enough, now we have to address the trauma and avoidance of ANYTHING happening. So much for her "great" OBGYN with the stellar reputation.

@susanlisak9018 5 ай бұрын

The more Stellar the reputation of these doctors, the more out in another Stratosphere they are😤

@kimmcdaniel8933 3 ай бұрын

I barely noticed menopause. Only the changes in my period. I'm not saying I was symptoms free. But my symptoms could be related back to other health issues. At 63 I just decided to try hormone replacement therapy. Why, for other symptoms. When you have other health issues it's easy to contribute all your symptoms to them. I have environmental allergies, my vitamin D dips on the low side. My allergies took a turn for the worse when I was going through peri-menopause. Then there was the unexplained change in my bowel habits.

@meganbrown7484 Ай бұрын

I just found you off of Angie's channel (Hot and Flashy). You are one awesome chick! I love a direct person who tells you like it is. Anyone who uses the term " a shit ton" is A-OK in my book. I'll definitely be watching your content. I've had 2 strokes in my mid 20's and 1 DVT in my leg in my 30's. I'm now in my mid 40's. Is HRT definitely out of the question for me?

@barbaracoli9529 6 ай бұрын

Thank you for your work for us. Please can you tell me if at 61 and being in menopause since i was 59 I can start HRT or I am to old?Thank you

@Maevelikeschampagne 6 ай бұрын

Ozempic slows the emptying of the stomach and helps to control the feeling of satiety. I am on them because my A1C has gone up. I eat clean keto so there is only one explanation for it- menopause. I’ve lost 9 lbs since I started Ozempic. On 10 units and doing well. I’m also doing residence training and Pilates along with yoga and walking. I am carrying extra weight that I’ve gained over the 7-8 yrs of undiagnosed peri - 30 lbs (had already lost 30 prior to Ozempic) gained 60 lbs total) - also have clinical depression, severe adhd Currently on testosterone replacement after 2 yrs of no help and a horrible estrogen replacement fiasco with an “absent” provider. My PCP was/is still of no help. Considering adding estrogen to testosterone and getting mirena again had one for 5 yrs before going menopausal. It’s mostly why I didn’t realize perimenopause . happening.

@maryrivera2280 7 ай бұрын

❤absolutely agree toxicity in family cwn parents it destroys whole family and it hurts n we I St have pray they forgive themselves and try to love Agian Right Ways❤

@inthelight1776 6 ай бұрын

Rather than taking probiotics in pill form, why not just drink kefir or eat fermented foods like kimchi, sauerkraut, etc.?

@kionnapayne3020 7 ай бұрын

I’ve had these symptoms since age 32 and they have gotten worser. Last child I had in 2019 at age 39, sex drive once was low now it’s non existent, I’m a mean bitch to my kids and grand kids, I have insomnia so I work at night, I’m just realizing I am perimenopausal and may be entering menopause soon( still have periods but they are irregular and have been for years). I’m sad but overjoyed to know I’m not alone, not crazy( yet), not dieing of cancer( aging towards death) but still glad my depression isn’t me being mentally disabled. I’m going the naturapathic route. Lifestyle/ diet changes. I wish it were local support groups that us women could meet up at and discuss our journey in person as group counseling or something. I really thought I was dieing, had long covid(even though I have not had it or the vaccine), I don’t know rather to scream, shout or laugh, right now I just want to cry.😢 I’m 43 and it feels like my body is breaking down.😔

@justmealeasha 7 ай бұрын

What to expect when not expecting?

@monicahughes2757 5 ай бұрын

What do you think about pro vitalize it’s a vitamin that’s out there they have all these commercials I was just curious what you think about it??

@AW-lp4vm 7 ай бұрын

What foods do you recommend as rich in probiotics?

@annescott7585 7 ай бұрын

Feels like I have had all the said symptoms

@AW-lp4vm 7 ай бұрын

What would be some contraindications of HRT?

@user-qw8no5bl5m 7 ай бұрын

Hi Dr. Haver and community, what is the common dose of estradiol (patch) and progesterone capsule for someone right at the final transition point from perimenopause - where they are about to tip fully into menopause?

@Maevelikeschampagne 6 ай бұрын

Varies from person to person.

@AnaMartinez-rj8rl 6 ай бұрын

Dr. What about HRT for someone who had HER + breast cancer and still has ovaries and uterus. Any info you can provide is appreciated

@carolinnavenus458 Ай бұрын

What about a SERM like femerelle? It's natural and I find it helps so much and I also take progesterone natural yam cream

@ReginaJones-mu4ud 4 ай бұрын

Spotting. Hot flashes. Insomnia

@judithtaylor6916 7 ай бұрын

Any cure for zero female libido? Hysterectomy/salpingo oopherectomy. What dosage of estradoil? My menopause specialist reduced my dosage to 36.5mg patch every 3rd day over 10 years ago. In now 67. I felt this might be a factor for zero libido and also dry vagina requiring pessaries.

@orchidsrosesg_disone4431 3 ай бұрын

By the way Dr Haver a person at my local health food store told me incontinence isn’t part of menopause and estrogen will cause Breast cancer. I am thinking no it won’t. And she said it will just delay the inevitable. I am not yet 40 I am not starting to decay from now till my funeral. Hell no. Found the article and taken to my doctor at my next appointment. Thanks 🙏🏻💐💐💐💐💐 my mother has coronary artery disease. 😢😢😢 She thinks this is old age ……hell no not my thinking.

@omadjourney 4 ай бұрын

Today is definitely the day I can say yep...its happening, im 45 and today im hot, cold ,i can't sit, cant sleep,my stomach feels like its on fire .. painkillers are not making a difference. Ive always noticed a difference from a couple of years ago but today i don't know what to do with my life....a few chin hairs,im itching,i feel sick..im five years celibate so i can't notice changes there. I just wish i could sleep for 3 days. In one word its like i have all the man i e wronged in my life, rejected stomping in my stomach and back.. just taking turns and going ar it.

@orchidsrosesg_disone4431 3 ай бұрын

Itching ears yes…..bleeding gums every night ……going to my dental hygienist before 6 mths. Psychiatric symptoms yes ! 😢😢 I have said my mind yes in this time of my life. More outspoken yes ! Use to be shy. To hell with it.

@xapxap1811 6 ай бұрын

what is your opinion about 8mm endometrium biopsy negative for cancer ?

@LibertyWoodsFitness 3 ай бұрын

My last period was 1/31, literally 9 days before turning 50... I've been having symptoms since I was 30 years old. At 31 I was diagnosed with elevated FSH and thus went through IVF to have my first child. My current question is.... are the constant cramps a symptom? (Current symptoms; belly fat and weight gain, sleep disturbance, headaches, sore joints, and the like... )

@veronicagohlke3747 7 ай бұрын

I’m 51yr old woman going through menopause and I just found out that I have moderate atherosclerosis. Am I not a good candidate for HRT because of atherosclerotic cardiovascular disease?

@desislavamustakertcheva7231 7 ай бұрын

I have constipation and bloating especially from the beginning of the month I don't have. I've been going through it for five years now. Menopause has lots of body aches and like a metal tasting my mouth. Please help and I start taking the the hormonal replacement. Do I take them both or just the estrogen? And what kind of a test should do for all these symptoms? The worst for me is the bloating, constant patient, nausea and migraines and body aches. Kind of eating healthy meditating doing everything and again extra pounds and now I'm losing them. Thank God I just want to stop the body pain. Please help. Daisy from Vancouver. It's so irritable and discontent. When I'm feeling like this it takes my self-esteem away. I'm a big fan of yours. Please you're the only hope left and God

@rosemarycasillas5453 6 ай бұрын

What do I ask for at Walgreens for the hormone treatment instead of using pellets?

@rabiakara6646 6 ай бұрын

Dr Haver ,where can get your book ..im residing in Botswana ,Africa ..

@terridickerson8499 3 ай бұрын

42:19 I had a laparoscopic hysterectomy 1/2/24. I am 65 and had post menopausal bleeding. (I had an ultrasound and D&C where several small fibroids were found. The biopsy was negative.) I still have my ovaries. I am still on Estradiol (2mg) and Progesterone (200 mg) I’m questioning if I need the progesterone since I had my cervix removed. (I also had my uterus and tubes removed) I was released 3/2/24. I haven’t had any issues other than extreme fatigue. My PCP done blood work and all was good. Should I question my GYN Dr. about the fatigue and progesterone since I had my cervix removed? Thank you for sharing all your knowledge to all women!