It looks fabulous definitely going to try it. Thanks Angela love your blogs. Greetings from Co. Kerry. Southern Ireland.xx

I've been looking for some new recipes so definitely going to try this x x

Oh Angie, this looks soooo delicious! I'll definitely be making this xx

This looks so great thank you! My sons favourite dinner is pasta bake i want to try this for us now. looks yummy.

This recipe looks great. Definitely giving it a go.

This looks fab :) I've seen lots of people use one from Tesco have a look on there x

My daughter doesn’t like pasta cooked in the oven. So I’m thinking maybe I could add the sauce to chicken etc and just put on top of the pasta like you would spaghetti bolognaise, plus she won’t eat melted cheese so I could just sprinkle my cheese on top, Iv added this recipe to my slimming world favourites ready for the weekend 👍

conola is a type of rapeseed and tesco do a rapeseed oil spray which is it says is 2 calories per spray hope this is helpful

Looks lovely,do you have a playlist? I can’t find one x

That looks so good!

Looks lovely your BBQ chicken pasta bake 😋 x

Gefen is a syn free cooking spray they do it in olive oil and canola you can buy it in Tesco in the world aisle it is 3pounds 65pence but it is a larger tin than fry lite by the way this Pasta looks lovely I will be doing this myself xxx Elaine

You can get this from Lakeland shops but I got mine from Amazon. I know that this is an old vid but are you still doing SW Angie?

Hi ALDI DO A GOOD SPRAY. THANKS FOR VIDEO.

You can still get the spray on Amazon and eBay. Oops all gone but this sounds similar

looks amazing, thanks for sharing, will deffo have to try this and may even cook something similar on my channel. i love being able to try and share new recipes to aid my weight loss and help others. 😀

Carnt you get it on amazon your spray

Angie,did you ever find an alternative to fry light because I don't like Fry light either, I'm with you on that.xx

Can you not just put canola oil in a spray bottle? That's all the Costco one is except it's in an aerosol can. It's not a lower calorie cooking fat like Fry Light is, that's why the syns are different

It looks very very tasty well done from jill xxx 😁 😁 😁

Like you Angie I live alone. Would this freeze?

Thanks really very helpful