Syn free scones

Рет қаралды 198,459

7 жыл бұрын

Syn free scones
DISCLAIMER
THIS VIDEO IS VERY OLD. SLIMMING WORLD IS DIFFERENT NOW AND THESE ARE CONSIDERED A TWEAK. HOWEVER I DIDN'T COUNT THEM AS SINS AND STILL LOST WEIGHT EACH WEEK, THE CHOICE IS YOURS.
I can't remember how long I cooked them for or what temp. I would try 180° for 15 - 20 mins and keep checking.
Sorry I can't help you any more. It's an old video, I don't do slimming world anymore and I don't make or eat these anymore.
Please can the slimming world police refrain from commenting.

Пікірлер: 95

@angelanewsham5059 6 жыл бұрын

Ooo so gonna make these. Thanks for sharing Roxie x

@lizgreenaway9866 2 жыл бұрын

hi Roxy thanxs for showing me how to make these i used cottage chease with chives or pineapple was realy nice .i used an icecream scoop witch makes them all the same size an eazy to make xx

@edietaylor3296 6 жыл бұрын

Iv made the scones tonight quick & easy live them thanks for sharing xx

@roxieknights197 6 жыл бұрын

+edie taylor you’re most welcome xx

@sparkandflame 6 жыл бұрын

These would go well as alternative to dumplings for stew! Add some rosemary and salt and pepper to the mix. Yum! ❤❤

@roxieknights197 6 жыл бұрын

Great idea x

@loserzain78 5 жыл бұрын

I was thinking that too be nice for beef cobler

@ukchristian28 4 жыл бұрын

I am afraid these scones are actually about 10 syns each because they are a tweak. You're using a free food in place of a high syn ingredient (flour). You need to give the same syn value to the smash as you would give to the flour.

@roxieknights197 3 жыл бұрын

@@ukchristian28 yes I speak in the video about how some people believe they are sins. The video is over 4 years old and slimming world is different now but I ate these, didn't count them as sins and still lost weight every week... So hopefully still worth doing for some people.

@ukchristian28 3 жыл бұрын

@@roxieknights197 That's great. I love to hear about people being successful with their weight loss. I suppose one way of looking at things like this is that by using smash instead of flour you are reducing the calories. So if you ate as many as you would usually and not overeat, that's going to help with weight loss. Maybe I'll have a go at making some of these scones sometime.

@TheRivetts Жыл бұрын

What a great recipe, thank you for sharing, a good alternative for an american biscuit, I'm going to try them.

@frazermowat8069 6 жыл бұрын

Hi Roxie. I made these today, they turned out very nice & delicious. Thank You for the nice recipe. 😊 😊

@roxieknights197 6 жыл бұрын

+Frazer Mowat great I’m so pleased x

@itsmeglynny8670 5 жыл бұрын

amazing, these look so tasty, will def be making these, i might even make something similar on on my channel as my alter ego Syn-dy 😀

@tftlred5454 Жыл бұрын

Nice! Will try these soon 👍

@patriciamcevoy1142 5 ай бұрын

They look lovely well done ❤

@georgelippitt7362 6 жыл бұрын

My missus loves them happy wife happy life. Thanks Scotty

@roxieknights197 6 жыл бұрын

+George lippitt so pleased George !

@veraallan6768 6 жыл бұрын

Will be trying them thank you

@wendywilliams1106 5 жыл бұрын

Now finding this video.does anyone know what gas mark they cook on pleasr

@kazbaz8645 5 жыл бұрын

Yum. Can clotted cream be taken off a healthy dairy allowance?

@naseemakhan8533 6 жыл бұрын

Nice scones x

@Fee212 6 жыл бұрын

Thank you for your ingenuity and for posting. l look forward to making them. Was it 130 or 150g of potatoes please?

@roxieknights197 6 жыл бұрын

Sorry it’s an old video I can’t remember , at a guess I’d say 130

@Fee212 6 жыл бұрын

After your reply I watched again with the volume way up. l think you said 107g. Does that sound about right?

@roxieknights197 6 жыл бұрын

Yes it does! I think that’s how much each packet weighed x

@Fee212 6 жыл бұрын

Thanks for your feedbac on my questions. Much appreciated.

@SF-ru3lp Жыл бұрын

Thank you for these! G Ire

@juneheron2447 6 жыл бұрын

What gas or electric setting do you cook these on and for how long please x

@roxieknights197 6 жыл бұрын

I say how long for an electric oven in the video.

@mariepowell5641 6 жыл бұрын

What do up put in them

@ramizawhitmore1809 6 жыл бұрын

Can you please write the recipe of it, listening it it's not enough , thank you.

@roxieknights197 6 жыл бұрын

No, this video is years old. Listen and write it down.

@tinacape2326 5 жыл бұрын

Nice

@arthidiana5078 5 жыл бұрын

can these be made with fresh potatoes

@lottiehill3040 6 жыл бұрын

I love the look of your scones but I have listened and watched twice to your video and you do not mention the oven temperature or how long they should be in thank you

@susanjones2049 5 жыл бұрын

yes how long and what temp.!!

@Tina28134 6 жыл бұрын

In the country I live they don’t have Smash so what I can use instead please thanks in advance

@roxieknights197 6 жыл бұрын

Sorry I have no idea ... instant mash of some kind?

@rosemaryhamilton7428 4 жыл бұрын

Weighs and cooking time would have been nice and oven temp . But I suppose we can wing it and hope

@roxieknights197 3 жыл бұрын

The info is in description 🤷🏻‍♀️

@alinadine81 3 жыл бұрын

What cooking temp and how long

@davidclare-barker3376 4 жыл бұрын

where is the recipe

@katehillier1027 2 жыл бұрын

No melted butter used as strategy to reduce fat.

@44TJG 7 жыл бұрын

What did they taste like? Did you eat them with jam or are they savoury?

@roxieknights197 7 жыл бұрын

44TJG I had them savoury by themselves , they taste ok, they fill a gap!

@JoannaHenley 7 жыл бұрын

what temperature did they cook at, for how long?

@roxieknights197 7 жыл бұрын

Jo Ojosworld Henley I think it was 180 for 10-15 mins x

@annwilliams3230 6 жыл бұрын

Jo Ojosworld Henley was

@Stephanie1975_sw 3 жыл бұрын

How long did you bake them for & what temperature please x

@roxieknights197 3 жыл бұрын

This is a very old video so I couldn't tell you off the top of my head but I think I state that info verbally in the video x

@irishsoapfan 3 жыл бұрын

Baking time & temperature were not given in this video

@irishsoapfan 3 жыл бұрын

Actually guidelines for baking time & temperature given in video description 👍

@leannewilliams250 7 жыл бұрын

could I add sweetener to the mix?

@roxieknights197 7 жыл бұрын

Leanne Williams I Guess so! Let me know how it goes :-)

@jackiekavanagh2250 6 жыл бұрын

Cher her autobiographical

@SA-gk7xr 3 жыл бұрын

Hi Look nice but a very slow video.. Hardly any talking, but taken so long to bring mixture together to make 5 scones.. No oven temperature or time specified...

@janburnett4379 6 жыл бұрын

Do you have to use smash or can you use any brand TIA

@roxieknights197 6 жыл бұрын

Any brand.

@JohnWalshLegend 5 жыл бұрын

Doesn't the Smash have carbs in it ? Just wondering......

@robthomas6325 6 жыл бұрын

if you use a fork or whisk it wont take so long

@angieblunt4422 4 ай бұрын

The lot would be 3 syns!

@jaquelinehighfield5436 6 жыл бұрын

Could you use Quark instead of c/c thanks x

@roxieknights197 6 жыл бұрын

+Jaqueline Highfield I’m not sure! I can’t see why not?! Let me know how it goes!

@rumplestiltskin1511 7 жыл бұрын

What would u eat these with ?

@roxieknights197 7 жыл бұрын

rumplestiltskin1511 I just ate them alone as a snack x

@margaretpaterson6741 6 жыл бұрын

rumplestiltskin1511 6

@Diana-tf5xq 6 жыл бұрын

No sugar replacement???

@roxieknights197 6 жыл бұрын

Diana Murray they are savoury.

@roxieknights197 6 жыл бұрын

+Diana Murray they are savoury ...

@Elfdaughter 6 жыл бұрын

I know this is old, but for anyone coming to this video now, official guidlines clearly state that you must now syn 'tweaks' like this - so you'd have to syn the Smash - 4.5 syns for every 25g of dry powdered mash. Roxie uses 107g, so that means that these work out to about 4 syns each (providing you make 5 equal)

@roxieknights197 6 жыл бұрын

+Elfdaughter yes it's a very old video and does not comply with new slimming world rules.

@Equinox1.5 5 жыл бұрын

I just looked up Syns Online and Original Smash is 3 syns per 100g when made up as directed. 107g is barely over that, so surely the whole batch of scones would only equate to 3 syns (less than 1 syn each), assuming that the dairy product used is free?

@anni50ful 3 жыл бұрын

My consultant said smash is a tweek so be careful ❤

@roxieknights197 3 жыл бұрын

See description

@margaretbell7158 4 жыл бұрын

Can you send me recipe

@roxieknights197 4 жыл бұрын

Sorry, this video is years old and I no longer have or use the recipe. But I do state each ingredient and it's quantity as I go through the video.

@katehillier1027 2 жыл бұрын

At least you can carb load jolly healthy and fattening.

@chrissing64 5 жыл бұрын

Wouldn't these be seen as a tweak. One because your using mash potato powder like flour so they would be synable. Also slimming world now syn mash potato, so unfortunately one way or the other scones are syned. I've made them and they are lovely , your video is really well made and detailed. 👍👍👍

@roxieknights197 5 жыл бұрын

Chris Singer yes they are likely a tweak - as I said in the video there is controversy surrounding them.

@chrissing64 5 жыл бұрын

@@roxieknights197 it wasn't a critical I noticed the video was a little older before the changes that's all. But still a great video

@turloughgirl5535 5 жыл бұрын

Chris Singer What is wrong with you? She stated, from the onset, that this recipe is debatable as to its syn values. The most distressing thing about Slimming World is the ‘tweak police’ who trawl recipe videos such as these to act haughty and demand syn values given to recipes who have either no Syns or one syn at best. It’s a delicious recipe and as a slimming world devotee I’m sure you know how many Syns you are allowed per day? So why are you here moaning?

@chrissing64 5 жыл бұрын

@@turloughgirl5535 why don't you just do one luv no one asked you for your advice. I've already stated it's a nice recipe and that i may have missed something. So go and find your self some ironing to do. Luv and kisses

@ukchristian28 4 жыл бұрын

@@turloughgirl5535 The "tweak police" are likely concerned members who are just trying to look out for others. There is a very real danger with tweaks. They can lead to people over indulging on things because they think they are "free." That can threaten people's weight loss. I am not saying that people shouldn't follow this recipe, because it does look good, but we should help people to safeguard against any potential pitfalls.

@katehillier1027 2 жыл бұрын

Syns are Sins?!

@roxieknights197 2 жыл бұрын

Correct, I made a spelling error. Sorry that this apparently offends you.

@RaeandTyke 6 жыл бұрын

OMG! Do you know what Smash is made from? Dehydrated and bleached rotten potatoes. 😖

@roxieknights197 6 жыл бұрын

No idea, but this video is years old, I’m no longer on slimming world and no longer make or eat them.

@Silk-thespider 5 жыл бұрын

smash isn't syn free

@henriettahenson 6 жыл бұрын

Sorry but they are not scones ...more like potato cakes ....scones im afraid are no good without jam @ a good dolop of clotted cream . Oh Yer!!!!

@roxieknights197 6 жыл бұрын

👍

@katehillier1027 2 жыл бұрын

An utter abomination and not scones at all. No doubt some disgusting margarine low sugar flavourless sugar filled low fruit jam and some manufactured processed abomination posing as a rich filling tasty organic grass fed cream.

@roxieknights197 2 жыл бұрын

This video is over four years old. I now no longer do slimming world. I didn’t however use any sugar or jam or cream in this recipe. I’m not really sure what you’re talking about or what point you are trying to make.