Taekwondo 180° Side Kick Tutorial (180 Degrees)

Taekwondo 180° Side Kick Tutorial (180 Degrees) | GNT How to

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4 жыл бұрын

180° Side Kick Tutorial
A breakdown of how to achieve and maintain a 180° Side Kick! Simon Scher tackles this highly difficult technique with easy digestible drills for all levels. I hope you enjoy the video and thank you for your support! Team GNT! 😁
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Пікірлер: 205

@yongkangoon3382 4 жыл бұрын

This is brilliant!! I've been working on my vertical sidekick since mid February, but the only progress I've made is make my hamstrings a little more flexible, whilst the leg is holding just over hip level. I didn't realise that there were drills such as sidekick crunches to help engage the right muscles! I also didn't realise doing a sidekick split was the way to go, and always alternated between a side split and a front straddle split. I'm gonna take these advices and get there💪

@bala1126 3 жыл бұрын

How are you doing now?

@Yan_Nguyen_Stuntman Жыл бұрын

so you can perform that kick friend! you just need to practice lateral and vertical stretches! after this! position yourself inside a closed place or holding a bar! and spread your elongated legs by sliding them On the iron bar! without the support of another person your own arms and whoever holds the bar sliding their legs as if they were splitting in Sólo in 2 months of daily training of stretching on the bar! and practicing side kicks indoors where your face is close to the wall you will be able to do it perfectly! when you feel you are ready to do it! stand in front of an opponent hold the Dobok And perform a side kick like this "Slowly raise your knee! to the chest without pulling your opponent! so that he does not bend him and only a support! Raise the knee then stretch to the east are of the leg thus elevating your leg above the face! even without Tocalo! after 1 application do it without holding the Dobok!

@shlokee Жыл бұрын

I can kick like a lil over my head level then i just gave up and came here 💀

@beth2977 3 жыл бұрын

I am loving this channel. Just gone back to training at 43 after over 10 years away. These videos are so helpful.

@AK-pr7gu 4 жыл бұрын

Ohh God !! I was Waiting for This Kick Video From long time and Finally you bring it Thanks..

@GingerNinjaTrickster 4 жыл бұрын

😁

@Twobarpsi 4 жыл бұрын

Literally my two favorite KZfaq martial artist again, in one video! 🥋✊👍

@Twobarpsi 4 жыл бұрын

My top 5 (IN NO PARTICULAR ORDER 😃 Iike them all equally) Kwon Kicker TaekwonWoo Simon Scher GNT Ninja Nate

@everythingbodyweight7012 4 жыл бұрын

Beautiful content as always, absolutely love it 😊🙌🏾💯

@cielcdornez2309 4 жыл бұрын

Finally!!! Thank you very much!

@abdihakimbahnan8207 4 жыл бұрын

Nice one indeed. You and Aaron Gassor are gifted demonstrators. Continue instilling this great stuff into us.

@ABDULWAHAB-et8yp 4 жыл бұрын

I am very glad to see you in new tutorial thank you sir ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

@alibax001 3 жыл бұрын

Best workout ever......💪💪💪NO PAIN NO GAIN 👊👊👊

@lifeishealinghealthwellnes1979 3 жыл бұрын

Great video!. Thanks for the motivation, encouragement for those not as flexible.

@trevorockwell8764 4 жыл бұрын

You are both so awesome, and being able to do this kick is one of my goals :)

@GingerNinjaTrickster 4 жыл бұрын

We appreciate you saying that. Thank you and good luck with your goals 🙏

@TheSideProject 4 жыл бұрын

Both my masters!

@kbeldenkb 4 жыл бұрын

Simon Scher is a great kicker.

@anglsbadboy79 4 жыл бұрын

He’s insane, I’ve trained with him. He is a sister School of ours an has done a break from this kicking position right to the floor

@MPAutomotiveCrafts 4 жыл бұрын

Thank you very much to both coaches

@AhmedMostafa-pf6tg 2 жыл бұрын

love this video a lot thanks all keep going Simon &Ginger Ninja Trickster

@nrlshhr_yaya 2 жыл бұрын

This is very helpful. Thank you

@AxelAmandela-xq7gd 10 ай бұрын

Thanks for the tutorial ❤

@waleryjantrzesniewski5790 3 жыл бұрын

Dziekuje bardzo! CZESC.

@kiyyaalem 4 жыл бұрын

Thanks gnt that was helpful!!! Thank you:)

@LeticiaBragaEsteves Жыл бұрын

Ty very much Thats exactly what i needed

@user-jb3eu8pk8i 3 жыл бұрын

Thank you for the lesson

@d.s.p.3850 4 жыл бұрын

Good guys I really love your skill in videos just give us more and more videos of tutorials. We are supporting you and will always support u . 👍👍💪

@sanjuatthanayake2933 5 ай бұрын

Superb master

@gustavoyanez7818 4 жыл бұрын

Perfect lesson practice

@remingtonzapata1176 2 жыл бұрын

Thanks for this video. I used to do gymnastics and do full splits then moved to taekwondo and kicked close to that. But once I was 18 and started working I didn’t have time to do that stuff. And since it’s been awhile I’m not able to do that kick now. But my goal was to get back to being able to do it again.

@vervemartialarts 4 жыл бұрын

quality job guys!

@vinicastro9292 4 жыл бұрын

Great vídeo, some tips I've never seen before

@bfg4151 Жыл бұрын

thankx... great help

@accashapoor3928 Жыл бұрын

Tanks for reflexes and technique and very good number one

@Narayan14. 4 жыл бұрын

Very informative thanks sir. I like watching your videos. Great sir

@thamaraiselvi2081 4 жыл бұрын

Excellent It's very good tip's for improve side kick

@tmntforever2684 4 жыл бұрын

That's 180% awesome!

@thulinsanagarathnam6712 Ай бұрын

Thank you Thank you Thank you so much....❤️

@accashapoor3928 Жыл бұрын

Tanks and perfecting and tanks i love you for teaching

@AtotheKres 4 жыл бұрын

Respect!

@venkateshvenkey371 3 жыл бұрын

Superbbb speech in the endinggg....❤️ Frommm indiaaa❤️❤️❤️

@kalen2 3 жыл бұрын

Thanks

@97Turion 4 жыл бұрын

Amazing

@juliovaldez6834 4 жыл бұрын

Thank you nice videos.

@Michael-cf9lf 4 жыл бұрын

Thank you very informative. (reminds me of Chloe Bruce)

@isfahelww 4 жыл бұрын

Great colab! More please

@KenHernandez_Mini_Machine 4 жыл бұрын

Wow 👏🏻👏🏻👏🏻

@jamesrowlands1943 4 жыл бұрын

Handy if you're being attacked by Hafþór Björnsson...

@horatioh2020 Жыл бұрын

Lol, For some its probably more of an achievement than a fighting technique 😃

@uricdeep Жыл бұрын

That's a display of technique, precision and commitment!

@mxmariechin Жыл бұрын

U r so helpful, my coach told me to practice this kick for poomsae😃

@angieharfoush8304 4 жыл бұрын

Awesome 😃👍

@khadijahjoysams6172 4 жыл бұрын

This guy is cool!

@sebi5219 4 жыл бұрын

5:24 a friend or a super obedient dog? 😂😂😂

@kalen2 3 жыл бұрын

lmao

@harithefightlover4677 3 жыл бұрын

Very useful tips bro😍😍😍😍😍😍

@rajeebmech8522 4 жыл бұрын

Superb Sir.

@kungtony 4 жыл бұрын

Haven't trained in martial arts in years but I would like to get more flexible. I can do front splits but not box splits. I can axe kick with my right leg no problem but the other side is less flexible. I can only side kick slightly above my waist. Best video on developing flexibility! Definitely going to give this a go!

@kalimuthu5623 4 жыл бұрын

Thank you sir useful video you super trainer

@allanwallace5932 Жыл бұрын

True yes

@StarPlatinum-ch3gi 4 жыл бұрын

Great video! I love it! Could you do a fight scene with Simon Scher?

@ajaymorejhabarsingh1085 4 жыл бұрын

Sir you are great trainer

@renjithvenugopal8743 4 жыл бұрын

Awesome

@taekwondopremium5114 4 жыл бұрын

Excelente

@romiau3785 4 жыл бұрын

Thanks :)

@theamonkarshow1001 4 жыл бұрын

Good one

@carl-emilemoujaes6070 4 жыл бұрын

You give a good advice 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👏🏼👏🏼👏🏼good im inpreseve

@anunnaki9493 3 жыл бұрын

Like me; I'm an old practicant of Tae Kwon do since a long time ago, I have to stoped to practice everything and I have lost flexibility a lot. Merci Monsieur pour ton bonne travail !!

@balsonnaoshekpam5680 4 жыл бұрын

Nice

@luisangelolompon1793 3 жыл бұрын

Thanks to this video, I can execute my High side kick with ease.

@ezequielsantiago9600 4 жыл бұрын

That's great

@perfectwarrior7685 4 жыл бұрын

Thank u sooo much sir 4 ur tactics for 180 side kick i was wonder 4 it.... love from arunachal pradesh, India😁

@abdidefa5582 4 жыл бұрын

Woow good

@sagarkawachi1409 3 жыл бұрын

Verynice sir

@mevspeople2174 3 жыл бұрын

I am waiting long to see this type of video

@abdo29953 4 жыл бұрын

thanks gnt , i've been waiting for this video long time

@user-eb4ow7ng4u 11 ай бұрын

Nice kick I m like your kick skills

@user-mz3nu8zg9l 3 ай бұрын

Good

@accashapoor3928 Жыл бұрын

I think your excellent fot teaching technique tekwondo

@zaydifferent 2 жыл бұрын

Mikey!!!

@ramthapa5440 4 жыл бұрын

Nice kicking 👍

@Rodion_raskalnikov__ 4 жыл бұрын

I am from India wonderful job

@snehadeepbiswas8134 4 жыл бұрын

Sir, you are the best!!

@GingerNinjaTrickster 4 жыл бұрын

Thank you for your support 🙏

@snehadeepbiswas8134 4 жыл бұрын

@@GingerNinjaTrickster sir , i am so happy because you replied me !!😳😳😳😳😳😳😳😁😁😁 Love from India 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

@user-wd1pi6qt8t 4 жыл бұрын

استمر يابطل متابعك من العراق استمر ماشاءالله عليك

@batman6795 4 жыл бұрын

I literally had a dream i could split like this last night. Keep up the good work GNT '')

@kalen2 3 жыл бұрын

@batman6795 3 жыл бұрын

@@kalen2 k 😐

@unrealbot3027 3 жыл бұрын

Watching you doing that widdeeeeee split makes my calf muscles itch with unease

@Lightious2 3 жыл бұрын

Would be nice to see more collab with you 2

@userHARISHKUMAR234 4 жыл бұрын

Nice tutorial

@GingerNinjaTrickster 4 жыл бұрын

I'm glad you liked it 😁

@HussenMaha 2 ай бұрын

Good sabom

@Epic_Amir_Hamza 4 жыл бұрын

Im both in awe and envious of his flexibility.

@caiosimples5641 4 жыл бұрын

Aaaaiiii minha perna MN kkkk logo na entrada do vídeo

@franklinmedinamedina1669 4 жыл бұрын

Hola 👋muy bien excelente no hablo ingles castellano pero entendí mirando 🇨🇱👊🤛

@taigamepong1231 4 жыл бұрын

Wao

@BearTechNation 4 жыл бұрын

Fantastic tutorial! Thank you both! Can I ask Simon Scher a question? I am not very flexible and I am working on it. Can the SiStretcher help and if so, are there specific SiStretcher tutorials for the inflexible? Thank you!

@SimonScher 4 жыл бұрын

Hi Simon Scher here. Yes there are lots of great sistretcher drill for inflexible people. The sistretcher is actually most effective for people who cannot get into positions to get leverage for effective stretching. If you check out my sistretcher tutorial or my sistretcher routine number 1, all of the stretches can be done at varying levels and ranges. I have an animated tutorial about wheat exactly happens in your body when your stretch that might be useful For you to internalize the process

@josephlibunao1647 2 жыл бұрын

Do either of you recommend putting ankle weights on the kicking leg when doing kicking drills/exercises?

@DreamOnBaby Жыл бұрын

How often should I do those streghten drills? Everyday or couple times per week?

@shafiqueaamir6346 3 жыл бұрын

Sir I m from Pakistan.I m seem some year ur videos.I don't know English and how do subscribe channel.but I havedon now..really ur all videos very good.thanks for help all students by making videos and teach.thanks.u r a nice and true person and teacher.and doing hard working for us.thanks

@mikulasklepetko1468 4 жыл бұрын

Wow

@GingerNinjaTrickster 4 жыл бұрын

😁

@SoldierHouse 2 жыл бұрын

Where is the name of the music left at the beginning of the video ? 🙂❤️

@karabakhisazerbaijan4663 4 жыл бұрын

I am kickboxer. Taekwondo great martial art too!

@GingerNinjaTrickster 4 жыл бұрын

Cool 😁

@matiyen2185 4 жыл бұрын

Subtítulos en español por favor

@averagejoetaekwondo9768 4 жыл бұрын

Full side split is not enough to be able to do 180 side kick, but we need to be able to split with the base foot turned. This makes not of sense! Thanks for this awesome tutorial!

@SoldierHouse 2 жыл бұрын

What's the music at the beginning?🙂❤️❤️❤️