Buddhism saved my life, it took me from a dark place and set me on the path of wakefulness and peace.Tenzin Palmo is a true teacher, her words are wise and loving. It is my sincere hope that the words of Tenzin Palmo and other great teachers like Tich Nhat Hanh and many more reach you in your time of need. May they fill you with peace courage and understanding. 🙏

Buddha: No one can harm you more than your own mind untamed. No one can help you more than your own mind wisely trained. This video is wonderful! As a Mindfulness Trainer it resonates so much with me! Thank you!

A wise woman who has looked deeply into the spiritual life and has persevered on the,path..Her determination is a great example of her non dogmatic words..thankyou

I don’t know what I have stumbled Into but I am so thankful I have found this

"Every single person that you meet, is the most important person in the world, at that moment"

Thanks to KZfaq that we can learn from such great teachers - just imagine what we are hearing today is something this Divine Monk learnt over decades ! 🌹🌹💐💐💐🌷🌷❤️🙏🏻

What a loving and kind human being. Amazing.

Peace be upon you beautiful soul. Everyone wants to be a peaceful soul like you. Big thanks to you

Loved the patient talk and the capstone definition of 'kindfulness'. ❤

Thank you Venerable for your enlightening sharing! I learn that in wishing all others well and be happy, I do not impose on them what I deem to be signs of happiness or behaviors that they should exhibit. Such as when I smile at others, if they do not wish to smile back; let it be. I will just wish them all Well and Be Happy. And to remember that when there are people around us (our aging parents or siblings; family) who don't say what we want them to say, do what we want them to do...these are our opportunities where we can really practice and cultivate the important qualities to fulfill our human potentials. Cultivating kindfulness, mindfulness, awareness, patience, gratitude and compassion. Om Mani Padme Hum

Thank you to the organizers, the film crew and the monastery for posting this most valuable Teachings...🙏🏽🌟

Nam Mo Dharma 🙏

Thank you for making this talk available. Great pointers on meditation and mindfulness. Love the simplicity and love. Kindfulness - I AM LOVING AWARENESS! Feel the body, look at your mind, just be HERE. We train our mind to be aware of what’s happening inside us, then we can change it and that’s how we transform. Thank you, Jetsunma 🤍

"I Am Loving Awareness" became Ram Dass' singular teaching in his final years. I'm happy to know it's origin.

Seek and Ye shall find. I needed to hear this for so many reasons. I am very grateful for this. ❤️☀️💫🌹☮️☀️🙏

A wonderful, very interesting video of a special nun who made it possible for other nuns to be recognized and valued. Thank you for this video.

I have watched this so many times.

I am very grateful to you Jetsunma and will always be.

Gracias Maestra, hermoso!!!

Brilliant, simple and partical lessons.

I am always with you. This is what was spoken to me in my mind when I first meditated. I am going to go further . Thank you .

I will try hard to love the Awarness from now on 🙏🙏🙏

My dream is always go to India and see her.

Awesome person her books got through some obstacles. May all sentient beings witness this profound brilliant glory. Chumpa Chogong

Thank you for posting!

Been Listening to Ajahn Brahm for years and have met him as well, however first time listening to Venerable Jetsunma and at the end of the talk she mentions Ajahn. Gorgeous Coincidence ^_^

Thank you 🙏🏽

Thank you , holy nun. 🙏🙏🙏

Thank you so much, just to remember each day to be mindful, to be kind full, I am loving awareness, what a difference this would make to my day and to others I might meet or be with.❤️🙏

Beautiful. Thank you so much. 🙏🙏🙏

Thank you

Thank you Jetsunma. Reclaiming the mind...breathe, 30% and Awareness without judgement...

i love her 😇

Much gratitude Venetable, 10,000 prostrations to the Great Practice! What a Gift ❤

Thank you so much. Clear teaching for my clouded mind 🙏🙏🙏

Very clear explanation. Thanks

Thank you so much giving the introduction to calm the monkey in my mind.... these times is so hard dońt getting konfused… thank you giving a guideline.....🕉

🙏 🙏 🙏

🙏 for explaining very patiently and effectively; I have a lot of monkey mind and this one is helpful

Thank u so much Gelongma Ven. Tenzin palmo la. Ur advice on how to tame the monkey mind on daily basis is very useful. I am following ur adivices. I strongly feel that since, our root guru is same, it would be very helpful for me to follow u always. Many thanks and deep regards to u and ur sanga.

Thanks you for ewerithing...❤

Namo Buddhay 🙏🙏🙏

Thank you so much Tenzin Palmo for all of your teachings!! I so wish you were coming to USA this year ~ but I understand why your tour was canceled. Sending much love and gratitude from Chicago ✨🙏🏼✨

We all need to have this capacity in order to transform the world.

❤️❤️❤️

Peace on you beautiful soul. Excellent teaching. May everyone have peaceful, beautiful soul with mindfulness.

I am grateful for being able to listen to this. Thank you.

🙏🙏🙏

🙏❤️

🙏🙏🙏🕊️

Much merit venerable

Thank you

Back in the day, Radio Caroline used to say 'Loving Awareness is FREE!' - Eeee! those were the days....! On a serious note, I loved this talk - Tenzin is a beautiful and sincere teacher!

Taming the mind is crazy

she do a beautiful work. we need peopel like her to remeber us the thing we forget . when i was litle after seing 7 years in the tibet i was like 9 or 10 i feel such a deepp conection whit that culture and i star to think that in past life i was a monk for a long time i tough that was my call was became monk and live in the montain i was obssesed whit the idea to live in retreat in mountains for a while away from everyone i was constantely thinking about shave my head (know i love my hair ).. but whit the time at 13 of course i decided that film it was my call i change my mind but at 14 star to suffer from depretion .. i think is litle bit extreme to live away from everithing and i dont say that live in a monastery is easy .. but the best way to put yourself in trial is in on the everyday life wehn you chare your life whit people totally crazy and whit different point of views.. but i really admired the work of she does is amazing she is helping so much

This talk is very deep and helpful. Thank you very much for sharing your knowledge and experience with the ordinary people. I wish everyone who watches this video will always be well, happy, and transform these lessons into actions to benefit themselves and every sentient beings.

☸️🙏

36:33 -> very very important and useful step in our spiritual lives, because normally we are so identified with our thoughts and feelings... So the ability to step back and observe our thoughts and feelings... as not me and mine. (First must have clear awareness of breathing, can't skip a step). We are not our monkey mind, if we were-we could not step out and observe the mind stream means we are not the mind stream - there are more levels beyond the conceptual. Normally we are so immersed in thinking we don't know there is space there - other parts not immersed in thought. 3 times an hour -> what is the mind doing at this time? Be aware of what state the mind is in at this time.

Great. Sadar pranam

🙏♥️🌹🙏♥️🌹🙏♥️🌹🙏♥️🌹🙏♥️🌹

Really interesting lecture, great insight. I have to mention though that humans literally are monkeys in the same way that ducks are birds or dogs are canids.

Let,go

Thank you for the gift of your message.

❤ this is wonderful I know she is around 80 years old but her voice is so young and vibrant. I know a few 80-year-old women and they are not like this nowhere near. I love her!

👍👍👍👍❤️❤️❤️❤️

a Brit Tibetan nun that's done some good

Namo Buddhaya 🙏🏻 Namo Dhammaya 🙏🏻 Namo Sanghaya 🙏🏻

Venerable Jetsunma Tenzin Palmo this is super. THANK YOU VERY MUCH INDEED. Inspiring and deeply informative. Om Ah Hum

5:45 we aren't much different than the average baboon, when we aren't mindful of our monkey ass mind! Thank you Jetsunma for the clear reminder ❤

It's an interesting perspective. In the Vedic tradition as Prashant Trivedi teaches a different perspective: First is to train our human body as our human body is slower than our mind, so it's easier to control. We train our human body thru centering/meditating. Once our body is centered, our mind will be more balanced and when both our body and mind are functioning better they both are in alignment with the spirit. He called this being coherent. As far as job goes, he said, our main job on this earth plan is to control our body.

Enjoying the state of happiness is as worst as a thing of suffering in the misery therefore that must also be left behind and maintain neutralness. That means be in the state of mind in between of being unhappy and being happy or content or confident or satisfied or fulfilled. Just like a vehicle at neutral gear and is poised free from going reverse or forward.

I like her I model to follow

maravilhosa

The mind also is enlightened LEFT-HAND Tantra, the mind the body and the spirit are one take all of samsara into nivarna and it will be redeemed. That is also Buddhism.

Very educative. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

I have been wondering for a long time why I can’t connect with her. Not her teaching, she speaks the true and share Buddhism wisdom. The problem come from me not her! I feel better just writing this. Bless ✌🏻

I wonder if her greatest Gift is TEACHING. Not everyone who is Holy is a great Teacher - She is.

We all are just visitors on this planet. If we can’t help others, at least try not to hurt anyone.

the most effective meditation method for taming monkey mind is an ancient Chinese method called standing still,its an open eyed meditation done stood upright in comfortable position,i tell you this with ten minutes a day just listening to the breath using this method,taming of the mind is absolutely guaranteed in a very short space of time,the mind centers,it breaks the past/future time continuum of the mind,it is that which pulls a person in two,this method wins the battle of the klishes very easily,theres an easier method find a buddah,his company will do this for you

This free dharma talk has been monetized

I came to mindfulness, Buddhism, Taoism, Zen … through the 11th step in Alcoholics Anonymous. I was searching for a defense against the first drink. Something to stop the thoughts, the compulsions. I have criticized the business type use of mindfulness, but I don’t think one could have a honest daily practice, one which would ostensibly achieve a business type benefit, without appreciating the teachings. Putting aside the occult (on which I have no opinion), is it possible to practice mindfulness as I stated and want to use it for “evil” or even personal greed/gain?

29:00

who am I ,the clue is in the name,the buddah of compassion and the buddah of boundless light live in the uk

There is a reason we have a mind so we can communicate to fellow human beings. Telepathy is would unbearable to live with and we would be reacting only.

I didn't know there was such a thing as a drink elephant? Hopefully that's just a metaphor.

She is Buddha

Anyone can advise, how can I meet or find her? I don't have a chance to meet her in Singapore. Hopefully she come again and I can meet her personally. Appreciated . 🙏🙏🙏

Toronto Night College,working,for,DNA

Why such fixation on the mind???? What about the heart??? Isn't the heart more important???

So we're supposed to have awareness without judgment, but then we're trying to banish "stupid" (her word) thoughts..? I'm really confused here..

Mindfulness in army? Sad. We should be so mindful that we would dissolve all armies around the world.

I met this woman, didn't know who she was but as she looked familiar I enthusiastically and respectfully asked if she lived at a temple I visited in London. She said no, somewhat puzzled I began to ask where she was based, when she arrogantly dismissed me, as though shooing me away, saying I can't talk I have to go. I didn't act like I was minding my own business going to my car and she came in front of me about to get into her chauffeur driven car. My point is that whilst they put on piety when in an audience with the Dalai Lama or fake wisdom on camera. If you encounter them in person they are worse than ordinary people, who would generally give you the time of day. These supposed religious people have more vices than the rest of us, and gargantuan egos. This happened at a small celebration of select people for the Dalai Lama's birthday. Hence people truly involved with Buddhism, not some random people. People find your own way, don't listen to these charlatans in robes because they're in it only for themselves and will not help you. Once a fishmongers daughter always a....

Let,me,Go$,phd

Part,of ,PhD

Your holiness. You are a Nun. We all know the first Nun to be ordained by the Buddha was Prajapati Gautami. The Lichavies of Vaishally got together and donated money to make the new living quarters for the newly ordained Nuns. So the structure which the Lichavies made will be the first NUNNERY IN THE WORLD. You are a Nun. Don't you think it is important that the world, especially the world of NUNS be interested in locating the exact spot where that NUNNERY once stood. I have found it. It is within Amrapali's compound, and the compound is huge. Won't you be interested in showing the world where that NUNNERY stood. Doesn't Maha Prajapati Gautami, Amrapali, and the 500 Nuns that were ordained by the Buddha, deserve recognition of that sort from the world. Doesn't the world deserve to know where that Nunnery is. I am an ordinary unknown researcher. I don't have the power to take it to the world. You have the power and popularity. Buddhists listen to you. Just by visiting the spot, that ancient nunnery will come alive.

Toronto,worst,in Hot,

England,woman,no Come to poor,Indian

How foolish! You cannot tame any part of mind. Humor me.

Thank you

Thank you