Tanggal ang PLEMA at UBO by Doc Jun. The Best Way to Remove Phlegm the Natural Way.

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Doc Jun Reyes

Doc Jun Reyes

Күн бұрын

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reyesphysicaltherapy.com/
**Disclamer**
All content found on the Dr.Jun Reyes PT,DPT channel including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have
regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watch on this page.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Jun Reyes PT DPT from any and all claims or causes of action, known or unknown, arising out of Dr. Jun Reyes PT DPT channel negligence.
Learn how to perform Deep Breathing Exercises and Postural drainage for Lower Lobe Superior Segments.
This video will also show you proper huffing technique to remove stubborn mucus.
Tagalog video para sa wet cough, breathing exercises and postural drainage.

Пікірлер: 1 000
@remediosasiseo9796
@remediosasiseo9796 2 жыл бұрын
Salamat doc sa kaalaman tungkol sa breathing exercises. I've been a pneumonia patient & your video is a big help. God knows what you've done & I thank GOD for that. God bless
@staraleujeba7977
@staraleujeba7977 2 жыл бұрын
Thank you Doc Jun sa mga self help tips for coughing out sticky phlym. Except the postural drainage, because no one can do it for me, the other techniques are clearly presented and manageable even for a 70 yr old like me. Big help! May our LORD ALMIGHTY shower you more and more Blessings and keep you and your family safe! From: cagayan de oro city
@candylalush6967
@candylalush6967 2 жыл бұрын
Thank you doc.i found you 2days na makati at madikit na plema ,a step no.2 is more effective for me maraming nalalabas na plema..thank you doc.God Bless.
@estherdoradoesquillo4155
@estherdoradoesquillo4155 Жыл бұрын
Thank you so much,Doc Jun..really working and helpful this simple exercises from you..God bless you always..🙏❤️
@HRMapuan
@HRMapuan Жыл бұрын
both of them were my wife’s students back when at EAC. Though my wife practices in different setting - for Pediatrics. She’s also a DPT and practicing in Los Angeles CA.
@shawnmichaels7894
@shawnmichaels7894 3 жыл бұрын
Hello Doc, I tried removing my phlegm from my throat... Gracias. Dios te bendiga Doc...
@jay-artarun353
@jay-artarun353 3 жыл бұрын
Very informative n helpful Dr. Ganyan sna lahat ng Dr. D lng puro pera iniisip. Mrami kang ntutulungan lalo na mga walang pera. May God bless you.
@maryloudelossantos1624
@maryloudelossantos1624 Жыл бұрын
Dr. Jun. Thank you for sharing valuable helpful TIPS. I appreciate you greatly!
@jeresalynrivera8551
@jeresalynrivera8551 3 жыл бұрын
Good evening dr.Jun for teaching us..thank you very much
@marsvivero1539
@marsvivero1539 3 жыл бұрын
Gd day Doc.Thanks much🥰 Watching from Israel;God bless u @more wisdom!
@emilytacdoro1941
@emilytacdoro1941 Жыл бұрын
God bless doc, thanks sa mga exercise mo,hindi na ako sanay na walang work-out araw-araw.
@elizabethcarlos3575
@elizabethcarlos3575 2 жыл бұрын
Thank you Doc. Jun ,.. Free of charge,.. God Bless you for sharing this for FREE 😊
@janeandrada8005
@janeandrada8005 2 жыл бұрын
Thank you doc for sharing this effective technique!
@moninasylvialuzano2268
@moninasylvialuzano2268 2 жыл бұрын
Thank you Doc, it really worked for me. God bless you
@lettyleggett4876
@lettyleggett4876 2 жыл бұрын
Thank you Doctor Jun very helpful and informative 👍👍👍
@anaalger9563
@anaalger9563 Жыл бұрын
Thank you Doc Jun. Big help for Senior like me
@franciscahernandez9951
@franciscahernandez9951 3 жыл бұрын
THANK YOU DR..JUN. FOR.YOUR.VERY IMPT. INFO.
@alexcredo6219
@alexcredo6219 3 жыл бұрын
Thank you very much Doc! I tried this to myself while following the steps on your video and it is 100% effective. I am now fully recovered from a hard dry cough because of that techniques. God bless you Doc! Looking forward more health tips videos na akin namang dinadownload for sharing purposes. To God be the highest glory😇🙏
@justinmonramonte6552
@justinmonramonte6552 2 жыл бұрын
Good day po!😊 I invite you po to watch our Evangelical Mission. Thank you po. Keep safe and God bless... kzfaq.info/get/bejne/n5iTnNCZr5a9qaM.html
@jainiermarbieljara2982
@jainiermarbieljara2982 2 жыл бұрын
How many days po tinagal Ng ubo mo that time? Thank you
@lolitaespenilla7181
@lolitaespenilla7181 2 жыл бұрын
KUDOS Dr Jun for all your very wonderful, educational, inspiring and informative videos 👍👏👏👏 GOD bless you more beyond your expectations 🙏😇
@tolisswer717
@tolisswer717 10 ай бұрын
Thanks alot Dr Jun for sharing your knowledge to us seniors.
@marilynmellizo9264
@marilynmellizo9264 3 жыл бұрын
Doc Jun thank you soo much for your tips yes!? I was been confined in St. Lukes hostpital 3yrs ago its pneumonia mild for 3dsys just to rest, will be used your tips.🙏🏾😇❤️👍😊
@asilakud5422
@asilakud5422 2 жыл бұрын
Salamat po Doc. Ang liwanag at ganda ng inyong paliwanag
@herminiapandaan1911
@herminiapandaan1911 2 жыл бұрын
Thank you for sharing your expertise. It's a great help ... Nowadays. God bless you more
@bernadettealegarbes7895
@bernadettealegarbes7895 Жыл бұрын
Good job doc, you gave us an idea to loosen the phleme
@hildapasiona7197
@hildapasiona7197 Жыл бұрын
Thank you Doc for you're teaching and sharing all that , it's a great help to us.👍
@nestorfernandez8201
@nestorfernandez8201 2 жыл бұрын
Maraming salamat po doc. It is very helpful to my family to loosen up their plemm and cough. God bless po doc pagpalain nawa kayo ng Diyos sa kabutihan ninyo sa katulad naming mahihirap na walang perang pampagamot sa doctor. Salamat po ng marami God bless po ulit sana marami pa kayong matutulongan.
@evetan1673
@evetan1673 3 жыл бұрын
Very helpful. Thanks Dr. Jun❤️
@vdbbobila1221
@vdbbobila1221 2 жыл бұрын
Thank you Dr Jun. I learned a lot from you. Stay safe and God bless you.
@gloriatugas277
@gloriatugas277 3 жыл бұрын
Thank you Doc Jun for sharing your knowledge with us .Your teaching technic is a big help to us thank you very much we salute you. God bless you more.
@veronicaantonio3421
@veronicaantonio3421 3 жыл бұрын
You are gods gift to all people who have illness especially the seniors like me I
@justinmonramonte6552
@justinmonramonte6552 2 жыл бұрын
Good day po!😊 I invite you po to watch our Evangelical Mission. Thank you po. Keep safe and God bless... kzfaq.info/get/bejne/n5iTnNCZr5a9qaM.html
@macarioabubo334
@macarioabubo334 3 жыл бұрын
Maraming Salamat po Doc Jun marami kang natutulongan na mga tao sa mga share mo at advice god bls u always Watching from Kuwait.
@anaalger9563
@anaalger9563 Жыл бұрын
Thank you Doc. Big help for Seniors
@ezekielekil7443
@ezekielekil7443 3 жыл бұрын
Thank you Doc. Jun🙏 Stay safe po. GOD bless you🙏
@angelesmela6006
@angelesmela6006 3 жыл бұрын
Hello doctor Jun magandang umaga ❤❤ happy to see you again God bless you. 🙏
@justinmonramonte6552
@justinmonramonte6552 2 жыл бұрын
Good day po!😊 I invite you po to watch our Evangelical Mission. Thank you po. Keep safe and God bless... kzfaq.info/get/bejne/n5iTnNCZr5a9qaM.html
@claritabautista8819
@claritabautista8819 2 жыл бұрын
Salamat Doc ksi may ubo ako ngaun. Maraming tao na iyong natutulongan.God Bless You 🙏 good day stay safe always 🥰
@miladavid8921
@miladavid8921 3 жыл бұрын
Thank you po for your free informative sharing, it helps a lot, may God bless you👏
@sallyorobia4963
@sallyorobia4963 3 жыл бұрын
Maraming salamat Dr. Jun, this exercise will help us a lot. God🙏🙏🙏
@mariloudestreza5640
@mariloudestreza5640 3 жыл бұрын
Thank you Doc Jun for this special tips on breathing exercises. Pls dont get tired of sharing that am sure so many followers are benefitting from it all. GOD bless you more...
@milagrossimundac8816
@milagrossimundac8816 2 жыл бұрын
Doc Reyes thank you sa magandang share kung paano malunasan ang madikit na plema. God bless po stay safe always... ♥️♥️♥️
@estermujeres3477
@estermujeres3477 3 жыл бұрын
Salamat Doc. senior na ako gosto mga ginawa mong d pagbangon sa umaga ang sarap sa pakiramdam godbless love it
@marilynmonares902
@marilynmonares902 Жыл бұрын
Thank you dr.jun for sharing us some of the important techniques..it's very big help to everyone.
@linaespiritu42
@linaespiritu42 3 жыл бұрын
Thank you dr.jun for this simple technique to loosen pleghm.. i do this everyday..
@justinmonramonte6552
@justinmonramonte6552 2 жыл бұрын
Good day po!😊 I invite you po to watch our Evangelical Mission. Thank you po. Keep safe and God bless... kzfaq.info/get/bejne/n5iTnNCZr5a9qaM.html
@carmelitavlattas9971
@carmelitavlattas9971 Жыл бұрын
Morning Doc jun Thanks for your tips God be with you 🙏❤️
@josielynbardelosa4718
@josielynbardelosa4718 Жыл бұрын
thanks so much Doc. very helpful ang mga techniques na binigay niyo. God bless your heart!!!
@gloriaborjal6053
@gloriaborjal6053 3 жыл бұрын
Thank you,God bless always
@rosalindafabiano-sb6gd
@rosalindafabiano-sb6gd Жыл бұрын
Hi Doc Jun. I love your health videos especially for those who have cough & pneumonia. Very effective for me and gives me relief. God bless you for being so generous in sharing your expertise. May the good Lord keep you safe and protect you always from all dangers & harm.❤🙏🥰👍
@adonciamanaig6111
@adonciamanaig6111 2 жыл бұрын
Thanks so much Doc Jun Reyes for a very nice demonstration God bless
@ameliacastillo4742
@ameliacastillo4742 3 жыл бұрын
Thank u Doc sa mga information na binibigay nyo,gagawin ko to.God bless u always!
@judygorospe6078
@judygorospe6078 3 жыл бұрын
Hi Doctor Jun, thank you for exolaing everything keep safe and healthy god bless
@estelitavilla9570
@estelitavilla9570 2 жыл бұрын
Thank you Dr. Jun for sharing your knowledge to us seniors God bless you always 🙏❤️
@ryemalinawan6841
@ryemalinawan6841 Жыл бұрын
p0
@loidasilva0511
@loidasilva0511 3 жыл бұрын
Salamat po Dr. Jun sa video na ito. Very effective po. GOD bless you.
@doyouloveme9031
@doyouloveme9031 Жыл бұрын
Very nice info Doc and it's a great help for those have problem like this.
@nenitapagsisihan9658
@nenitapagsisihan9658 Жыл бұрын
Happy to know & watch your very informative videos. You're a blessing to us😊 God Bless❤
@vid4kidzph123
@vid4kidzph123 2 жыл бұрын
Thank you po dok,hope mawala ma ung plema ko, ayaw nya lumabas, i followed the steps that you shared. More power and stay safe
@jhocervantes4681
@jhocervantes4681 3 жыл бұрын
Thank you for sharing Doc... Very informative.
@r0meaquilaneta774
@r0meaquilaneta774 2 жыл бұрын
Thank you Doc.Reyes It helps a lot God bless you and your family
@zenaidadelossantos9651
@zenaidadelossantos9651 Жыл бұрын
Salamat Foc Jun. Timely sa aking chronic pneumonia. GOD BLESS po
@gievanromero1688
@gievanromero1688 2 жыл бұрын
Thank you Doc Jun.Very helpful sa katulad Kong d gaanong naiintindhan ang tamang breathing exercises. Very clear instructions! God bless.
@jayanthimurali570
@jayanthimurali570 Жыл бұрын
Please talk in English clearly.Cant understanding what language you are speaking,not inbetween English, only English 🙏
@cecilesadventures1939
@cecilesadventures1939 Жыл бұрын
Thanks doc for these teachings. I have a cough ongoing and I’ll do this
@esperanzaangeles4751
@esperanzaangeles4751 2 жыл бұрын
Tnx doc jun for sharing this exercise...God bless you!
@mariafejimenez4283
@mariafejimenez4283 2 жыл бұрын
Thank you Doc sa tips ng breathing exersices, malaking tulong sakin dahil myron akong COPD. New subscriber here😊
@edencee2652
@edencee2652 3 жыл бұрын
Good morning Dr Jun. Thank you for sharing. God bless you more 🙏😊
@justinmonramonte6552
@justinmonramonte6552 2 жыл бұрын
Good day po!😊 I invite you po to watch our Evangelical Mission. Thank you po. Keep safe and God bless... kzfaq.info/get/bejne/n5iTnNCZr5a9qaM.html
@erlywilson5786
@erlywilson5786 2 жыл бұрын
Good day is anyone can give the phone number of Dr. June I just want to get a medication from him my fingers is always swelling thank you.
@perlasimmons2453
@perlasimmons2453 Жыл бұрын
Thank you doc.for all your help.God Bless you! I have been suppering with a tingling nerves on my left side back , the tingle shoots on my side ribs.I have had an acupuncture treatments and chiropractor laser treatments but they don’t help and pain Keller doesn’t help either. I have this for over a month now. Do you have any suggestions. Tanks again.
@conigundavergara8015
@conigundavergara8015 3 жыл бұрын
Thank you so much Dr. Jun Reyes i learn from you the best knowledge share in public helps me .you are the best. Pls take care too God bless you and your fsmily
@rosalao6012
@rosalao6012 2 жыл бұрын
Maraming Salamat Doc Jun Reyes,May Jehova God Bless You More
@elinorcoling8726
@elinorcoling8726 2 жыл бұрын
Thank you so much Dr. Jun for sharing your knowledge to all it was a great help for us specially during Pandemic. God bless you 🙏
@nenitacanupen1406
@nenitacanupen1406 3 жыл бұрын
Maraming salamat Doc. Jun sa mga advice at gabay pra sa aming mga sakit. God Bless you and your family.. ❤️
@nemiaalmayabunan7227
@nemiaalmayabunan7227 Жыл бұрын
Thank you for the health education, Doc Jun.. It helps a lot. God Bless you po..
@tessiecha617
@tessiecha617 2 жыл бұрын
God bless us always,thank you for sharing ur knowledge.
@roselilyyu415
@roselilyyu415 2 жыл бұрын
Thank you doctor, we really learned a lot from this video, thank you doctor Jun Reyes. God bless you and your family. Take care.
@remediossamson8095
@remediossamson8095 Жыл бұрын
thank you doctor
@evelynborgonia4808
@evelynborgonia4808 3 жыл бұрын
Have a blessed day dr. June Reyes. thank you so much for teaching us natural healing method. it help us.God bless
@justinmonramonte6552
@justinmonramonte6552 2 жыл бұрын
Good day po!😊 I invite you po to watch our Evangelical Mission. Thank you po. Keep safe and God bless... kzfaq.info/get/bejne/n5iTnNCZr5a9qaM.html
@gliceriadedala3755
@gliceriadedala3755 3 жыл бұрын
Thank you dok for the imformative topic.God bless you po
@thelmaregala4440
@thelmaregala4440 Жыл бұрын
Thank Doc.Jun..natutu Naman ako Kasi caregiver ako deto sa hongkong..God bless u Doc.
@aronandrews5175
@aronandrews5175 3 жыл бұрын
Thank you so much po Doc Jun sa very informative videos na inyong ginagawa.
@justinmonramonte6552
@justinmonramonte6552 2 жыл бұрын
Good day po!😊 I invite you po to watch our Evangelical Mission. Thank you po. Keep safe and God bless... kzfaq.info/get/bejne/n5iTnNCZr5a9qaM.html
@solcatu7110
@solcatu7110 2 жыл бұрын
I did the exercise 3x a day for 3 days & its very effective. Thank you Dr. Jun Reyes. God bless you & your family.
@colergo
@colergo Жыл бұрын
Doc jun allergic rhinitis po...paano ito malunasan
@colergo
@colergo Жыл бұрын
Thank you po doc jun i follow all ur health exercises. Godbless po
@rainermadaoi8607
@rainermadaoi8607 Жыл бұрын
​@@colergo nasal spray pg rhinitis,.
@constanciacarasigmercado6832
@constanciacarasigmercado6832 Жыл бұрын
very helpful esp.now na malamig na naman ang panahon😉😊 Salamat Doc I love the way you explain malinaw at ang sarap pakinggan ng tagalog way mo😉😊😍
@chessyvlog1319
@chessyvlog1319 3 жыл бұрын
Galing ni doc tagalog at naiintindihan ng marami..👍👏👏 vern informative
@jocelyndumon9444
@jocelyndumon9444 3 жыл бұрын
Maraming salamat Doc ur a blessing to us , more blessings to come God bless
@gemilynhocena7616
@gemilynhocena7616 3 жыл бұрын
Thank you po dok. Malaking tulong ito sa akin right now may too sticky phlegm ako
@bicolana_vlogs
@bicolana_vlogs 3 жыл бұрын
Doc ano po ang mahusay na gmot sa ubo na mdyo malapot ang plema
@krishigashi487
@krishigashi487 3 жыл бұрын
thanks po Dr.Jun watching from JAPAN more power po👍👍👍👍👍
@viewswatch1230
@viewswatch1230 8 ай бұрын
Thanks DOC... Great help po... Very nice tutorials for the right breathing exercises❤❤❤👍
@allaizasalvador9769
@allaizasalvador9769 3 жыл бұрын
Good sunday morning doc thank you new subscriber always watching GOD BLESS PO
@jerrydeala535
@jerrydeala535 3 жыл бұрын
Hello Doc,any recommendations if what kind of cough medicines should we take.thank you! God Bless!
@florarobisoong7900
@florarobisoong7900 3 жыл бұрын
Thank you Dr Jun Reyes for sharing to us seniors very important techniques in easing up various health problems. Please do not tire of giving freely your valuable time to help us live a healthier life. God bless you always
@eunicehernandez9594
@eunicehernandez9594 Жыл бұрын
,mpp0
@eunicehernandez9594
@eunicehernandez9594 Жыл бұрын
0
@eunicehernandez9594
@eunicehernandez9594 Жыл бұрын
9
@eunicehernandez9594
@eunicehernandez9594 Жыл бұрын
0ooooo99
@danteargayoso8021
@danteargayoso8021 Жыл бұрын
o
@tessansing7883
@tessansing7883 7 ай бұрын
Thank you Doc.jun sa ibinahagi mo malaking tulong ito para sa amin.God bless🙏
@teresag.borromeo4569
@teresag.borromeo4569 9 ай бұрын
Thanks Doc for the info ,God bless you for sharing your expertise !
@raniaibrahim9286
@raniaibrahim9286 2 жыл бұрын
Thank u brother for these tips...I was suffering for cough for two weeks parang my madikit na plema sa chest..😔😷
@yuuiekim2
@yuuiekim2 2 жыл бұрын
Kamusta gumaling kba s cough mo?
@tisoychuy8433
@tisoychuy8433 2 жыл бұрын
parehu tayu ngayun masakit mag ubo. ano home remedey mo?
@robertpagador7229
@robertpagador7229 Жыл бұрын
Same covid positive here
@florignalig8019
@florignalig8019 Жыл бұрын
May papa 74 hirap na sa ubo.
@bethohnemus8087
@bethohnemus8087 Жыл бұрын
Thank you, Doc Jun, I will surely do the exercises.
@agathamatinac5256
@agathamatinac5256 3 жыл бұрын
Million thanks Dr. For the INFO.
@percysolano1038
@percysolano1038 Жыл бұрын
Thank you Doc.Jun sa napaka importanteng tips...lalo't nangyyari sa akin. GOD BLESS you🙏
@minaladaran6922
@minaladaran6922 3 жыл бұрын
Thank you doc! Malking tulong itong itinuro nyo.
@prisciladellaceleste1749
@prisciladellaceleste1749 3 жыл бұрын
Thank you Doc... God bless you and your loved ones...
@monalizaquiroben8079
@monalizaquiroben8079 3 жыл бұрын
ang sarap sa pakiramdam doct thnks po
@pilarstarosa9714
@pilarstarosa9714 3 жыл бұрын
Hi, Dr. Jun, good morning. Thank you so much for all you do. You are truly a blessings of God to us all. God bless. Keep safe.
@kittyanna8574
@kittyanna8574 3 жыл бұрын
thank you Dr. Jun Reyes for these informations..God bless
@lydiamanzano7418
@lydiamanzano7418 3 жыл бұрын
Thank you v.much jun Reyes,god bless you more...
@chechnya9232
@chechnya9232 3 жыл бұрын
Very timely, thank you Doc for sharing. God bless
@justinmonramonte6552
@justinmonramonte6552 2 жыл бұрын
Good day po!😊 I invite you po to watch our Evangelical Mission. Thank you po. Keep safe and God bless... kzfaq.info/get/bejne/n5iTnNCZr5a9qaM.html
@milaaborde6350
@milaaborde6350 3 жыл бұрын
Thank you Doc i am using that technique to my son cuffing and he feels right thanks again for the advise
@justinmonramonte6552
@justinmonramonte6552 2 жыл бұрын
Good day po!😊 I invite you po to watch our Evangelical Mission. Thank you po. Keep safe and God bless... kzfaq.info/get/bejne/n5iTnNCZr5a9qaM.html
@adelfavillanueva5817
@adelfavillanueva5817 2 жыл бұрын
Napalaking tulong po doc ng healthy teaching nio.god bless po
@abalayanca-phiavlog5836
@abalayanca-phiavlog5836 Жыл бұрын
Doc. Bless kmi at nagkaroon k ng utube chanel at npaka laking bless dhil dmo pinagkait kung paano ang mga dpat gwin mga exercises 2lad ng s skit n C. O. P. D n meron s mr. Ko.. Slamat po doc. Jun..mabuhy po Kaung Mapayapa..
@anthonymotus3122
@anthonymotus3122 2 жыл бұрын
Thank you, Doc. Until now i'm suffering from cough for almost 2 months. Hope these tips will help to get rid of my sticky phlegm. I also take medications to help clear my sputum
@gyzerplay6177
@gyzerplay6177 2 жыл бұрын
Ano napo Balita?gumaling kana Po ba?
@pawlol2913
@pawlol2913 2 жыл бұрын
Kamusta na po?
@never2017
@never2017 2 жыл бұрын
Wala na di na sya sumasagot
@soniagordon6087
@soniagordon6087 Жыл бұрын
Magpa check up na kau Kc matagal na Ang ubo nyo. Mahina Ang lungs nyo. Need nyo ng check up tlaga.Take care🙏💞
@miriamt.gertagz8199
@miriamt.gertagz8199 Жыл бұрын
@@soniagordon6087 ako 1month ubo wala kwenta tanong doctor akin wala connect ,ang bigay gamot amoccylin and cough syrup lng hindi lng naman gumaling gawa ko nlng inom lemon,luya olive oil and honey
@criseldaaguirre7581
@criseldaaguirre7581 3 жыл бұрын
Thank you Dr. Reyes. Sana maalis itong itchy throat ko at pati ubo.
@carmencitapineda9463
@carmencitapineda9463 2 жыл бұрын
Thank you for the info it’s a big help for us God Bless you always 🙏🙏🙏
@drunkiephtv1042
@drunkiephtv1042 Жыл бұрын
Maraming salamat Doc sa pagbigay ng importanteng impormasyon tungkol sa plema at ubo
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