Tapping Away Cravings - EFT with Brad Yates

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Tapping Away Cravings - EFT with Brad Yates

Рет қаралды 114,359

13 жыл бұрын

Please share this video with others (thank you!), then visit: www.TapWithBrad...
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So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I'm confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD's and MD's are adopting it, we cannot claim that it is risk-free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.
That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others.
This is certainly not intended to be a comprehensive handling of the subject -- I can only cover so much in 5-10 minutes...! I'm also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit: www.tapwithbrad...
This is only my way of using the process, rather than what might be called official EFT.
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Be Magnificent!
Brad
www.tapwithbrad...

Пікірлер: 143

@lynnjeavons2241 3 жыл бұрын

Day 5 after trying this and still absolutely no cravings for junk food!! I can sit and think about the chocolate, crisps etc in the cupboard and have no urge at all to go and eat them. What kind of magic is this? It's definitely making me try tapping for other issues now. Thank you so much Brad. You are my hero 💓💓

@todarotlck 3 жыл бұрын

We all have an emotional connection to any addiction. If you can trace back to the first time you did it. What feeling did it create? What story did you make up about smoking. What did it give you.? What did it make you believe about yourself? Did it give you a sense of connection or belonging? Quitting may give you a fear of an emotional death., rejection, or disconnectedness. Dig deep to the beginning and start asking yourself questions. When you can address the deep emotional cause, you can break free. Be kind and gentle to yourself. Sending love to all who are watching this. ❤🧡💛💚💙💜

@arcaneschool6350 5 жыл бұрын

I thankyou for making this about cravings and not about food. I'm trying to slow down on my marijuanna to at least one joint per day instead of 5. I did three yesterday with less cravings thanks to your help. Let's see what today holds. :)

@arcaneschool6350 5 жыл бұрын

I managed to take it down to one joint yesterday.

@kritikasharma6402 3 жыл бұрын

Hope you are well now. Just keep trying :)

@ASMRGRATITUDE 6 жыл бұрын

I'm on day 3 of a 3-day water fast and this instantly helped!

@eeg122 4 жыл бұрын

Wow, 3 day water fast is so healthy & healing. I need to do more tapping.

@tinkukumar-jq9ry 4 жыл бұрын

Wow I am on the 6.5day of my 7 day fast doing this. I was craving for all kinds of things

@missellendiane 4 жыл бұрын

filling the void from emotions -or dehydration---- mindless eating- immediate gratification often leads to a vicious cycle- tv commercials promoting pizza. . . . etc. Our bodies are out temples (mind/body/spirit) - I pray daily for self awareness & self care so that it makes me feel stronger, balanced which allows to reach out to others. See you next week. Housesitter/dogsitters in place. I'll be tapping with my 3 granddaughters- Thank you for all you do Brad- Have a splendid week xx the lines;))

@rickyrickardo4913 4 жыл бұрын

Tapping seems to do more to me than just this. With tapping it seems I’m staying in the present moment throughout the day. It’s Like my mind doesn’t wonder as much. Does tapping do this naturally?

@tapwithbrad 4 жыл бұрын

Yup. Clears away the anxious thoughts that distract us from the now. There are many benefits to tapping. :)

@mandy6163 4 жыл бұрын

Brad, I have practiced tapping to many of your videos, and have gotten excellent results! Thank you so much for posting these! This one on cravings is helping me quit chewing nicotine gum!

@alanmcdonald7145 4 жыл бұрын

I don't yet know how I can truly thank you enough, I've only been doing your tapping sessikns for a week, but they've already helped me so much and I know they will continue to help me clear negativity from the past and in the future

@sophiepasarin3095 10 жыл бұрын

thank you so much for posting this! after 7 years without smoking, I've found myself smoking again this week. Feel awful physically, and know I'm harming myself, so started tapping this morning. Feels good! So grateful, Brad, for all these wonderful videos you post. Thx again!

@zenithsabyss 6 жыл бұрын

Thank you so much! Saved me tonight. Trying so hard to be healthy and tonight it was bad. I'm so glad I stumbled on your video!

@MrShadow...21 6 жыл бұрын

Thanks Brad, Trying to quit coffee and this session just took the craving away instantly.

@christian5707 11 ай бұрын

I have thoroughly enjoyed your channel. I use it daily. I was wondering if there is a tapping for someone trying to quit smoking? If not there should be 😊

@user-bf8ki9tc8j 10 ай бұрын

The last time I was doing these cravings EFT videos I quit sugar for 5 1/2 months and lost 50lbs in that time. Recently I had a cappachino and some bread and well the addiction has returned. However, I only gained 4lbs in 30 days since it returned but I just dont feel good drinking cappachinos, eating bad carbs, and taking in caffeine. I feel sick eating processed foods and sugar. So I'm going to remove this addiction again... although I can say this isnt even 5% as bad it was 5 1/2 months ago. Tapping really works. Thank you Brad!!

@fergcharminx 5 жыл бұрын

Your words make so much sense. I have been on so many diets,loose weight but I can't stick to it. Although I have more energy, feel better, look better, I always do back to old habits. I really am going to try this. Your videos got rid of my panic attacks,so now to be healthy..in my twenties and thirties I was a fittness freak and healthy,now in my fifties I'm fat, unfit and unhealthy.

@tapwithbrad 5 жыл бұрын

That fit person is still inside. :)

@ninapim 11 жыл бұрын

I am tapping for quit smoking too! Thanks Brad and blessings

@pericasutic8238 7 жыл бұрын

Did you quit?

@kristianakarlin2936 2 ай бұрын

You are such a great mentor. Thank you 🙏

@janetrowe186 4 жыл бұрын

Thank you so much Brad..!! I enjoy each & every video that I have watched..you are very good & talented at what you do.

@user-zp8qm7sw4b 5 жыл бұрын

Thank you Brad, for changing my life. and my family's life. Thank you.

@Meisterling 6 жыл бұрын

This worked woho, I am so happy. I will need this tomorrow and probably for the next weeks.

@TheSkyhazFallen 5 жыл бұрын

Your work is a blessing, all the way to Philly. Thank you.

@tapwithbrad 5 жыл бұрын

Hoping to get back to Philly soon. :)

@apricotcoconut 11 жыл бұрын

Love you for this work Brad! You are doing so much for humankind!

@kylahuntington4780 4 жыл бұрын

Thankyou this is fantastic will help me cleanse a lot better without the coffee addiction Thankyou great work

@megastarlink Жыл бұрын

Thank you Brad! Your tapping confirmations a broader then the ones I learned so I hope these will add to my well-being on all levels! Thank you❤

@bevpaul245 7 ай бұрын

THANK YOU, Brad, for your wisdom, caring & knowledge. Just found out about your youtube videos - very helpful.

@teresaaskew6741 6 жыл бұрын

Thank you so much Brad. Respect to you and what you give

@cinnamongirl3070 7 жыл бұрын

This one was fantastic...thank you so much!!!

@AD-gd8ek 4 жыл бұрын

This one works instantly, thank you so much Brad x

@roxannemovusi6798 3 жыл бұрын

Thank You🙏🏿 Peace and Joy be with You

@Yili2468 7 жыл бұрын

WOW Brad, thanks so very much, this is POWERFUL.

@lianat.1905 8 жыл бұрын

thank u for creating this

@alicewonderland7218 11 жыл бұрын

This is VERY helpful, for a lot of things actually. Thank you.

@isissun3952 10 жыл бұрын

quitting alcohol!

@YourInvincibleLife 11 жыл бұрын

Nice job Brad! Thank you for the permission to share.

@Zonnedans 7 ай бұрын

Thank you for all your work. Do you have a video on gaming addiction specifically? It would help my son so much. Thank you. 🙏

@takecareofyourself8467 4 ай бұрын

Danke!

@tapwithbrad 4 ай бұрын

Thank you :)

@louisemccart1877 2 жыл бұрын

Your work has been a miracle for me! Deep respect and appreciation 🙏

@robyn56 5 жыл бұрын

Thank you Brad. Your videos are really helpful 💛

@kerryhall2728 2 жыл бұрын

Thanks so much Brad. I going to use this, changing the wording ever so slightly, to help me with cravings that stop me being 100% vegan. I do it for the animal kingdom and feel guilty when I succumb to my sweet tooth or share my dog’s chicken dinner, (ha ha). Anyway, I’ll get there eventually. Thanks again and blessings to u and your family, from Perth Western Australia 🇦🇺

@kimberlymhoon6224 5 жыл бұрын

Thanks for all of this amazing content Brad!

@amyhuggins4187 9 жыл бұрын

Amazing and powerful. So happy to have found this. Thanks

@pkdolphin 10 жыл бұрын

This was so helpful, Brad. Thanks!

@suzannereynolds5464 11 жыл бұрын

Thank you Brad! I'm so happy and relieved to have found you! I tap with you every day now!

@QueMari 3 жыл бұрын

This REALLY works...

@kalikt9730 9 жыл бұрын

Hi brad can you do video to wake up early pleased Thank you

@eloisehughes1236 Жыл бұрын

This video got rid of a craving for alcohol thank you so much

@raghoonauthcatherine5079 3 ай бұрын

Thanks

@lotuslifewithtracyphoenix2756 7 жыл бұрын

Amazing session! I love this Brad! This was a nice well rounded long session to where it allowed the space for details of my cravings to surface. I was able to curtail my verbiage with yours so my tapping session could go even deeper through the details so your pace of speaking was spot on for that. I am grateful. Could I request one for clearing out some of that learned behavior that has been wired into my dna and on a cellular level? Do you have one for that and I am just not seeing. Namaste

@sweetbrowni88 8 жыл бұрын

Thank you so much Brad I've been really enjoying your tapping videos I appreciate it very much

@MdJ-SA 5 жыл бұрын

This is a real good one!! Thank you!!

@lotsoflovefrombobrawveganm9304 7 жыл бұрын

Thanks a lot. I've used a video of yours before. I found it really helped. This ones a good one too.

@rodrigoschunck 4 жыл бұрын

Thank you Brad, that was awesome! w love from Brazil.

@AdelleRamcharan 2 жыл бұрын

This freaking works. Thank you Brad 💯

@Renee-Heal-The-Eagle 13 жыл бұрын

Thank you for this. I am truly addicted to coffee. What was a pleasure has become burden with job stress.

@suzanneauret9638 Жыл бұрын

Thanks!

@tapwithbrad Жыл бұрын

Thank you :)

@pocahontas330 Жыл бұрын

Thank you Brad x

@nanseysinclaire1716 2 жыл бұрын

Thank you!

@jennarose60monroe51 4 жыл бұрын

Really nice tap, Brad - thanks!

@golfgirl1619 Жыл бұрын

Thank you Brad. I'm starting today working on beating cravings for after dinner snacks. Next is alcohol.

@nancywood9027 12 күн бұрын

Yes....I really hate that I rarely feel naturally motivated enough to accomplish the wonderful things in life that I would like, from having nice things to having love to whatever else is good in this life. I am a widow now for 12 years and honestly I have to push myself all the time to really get important things done. I want to feel motivated again naturally. So, that is what I absolutely hate about myself, that I stay stuck in an unmotivated state.

@tapwithbrad 11 күн бұрын

It may not be a lack of motivation... it may rather be an overabundance of resistance. But we rarely acknowledge that, so what we see as a lack of action looks like a lack of motivation. We are always running a cost-benefit analysis in our minds, and if, based on our old programming, the benefit of taking an action doesn't appear to outweigh the cost, it doesn't seem worth the effort. Because you suffered a great loss, there may be a part of you that says, "We have some ideas about things that sound great, but why risk having anything good that could be lost again?" Be compassionate with that part of you... and tap while negotiating allowance of more great things. As you clear resistance, your natural motivation will be more accessible. I hope that helps.

@AmandaExpanded2514 4 жыл бұрын

Thank you so much for this!!

@ellenmary8075 6 жыл бұрын

thank you brad you are awesome

@Asura-j7o 9 жыл бұрын

Maybe it caused much within me. Thx a lot for your videos. I love you.

@kasia4919 5 жыл бұрын

Thank You Brad❤️

@apricotcoconut 9 жыл бұрын

you are awesome!

@butterflyj4038 4 жыл бұрын

THANK YOU!

@SycodelicMaleVEVO 5 жыл бұрын

Hello Brad. you remind me of myself. In looks (but I'm fatter), and in personality. I bet we have similar struggles. I feel so much familiarity and I have tapped through at least 50 of your videos.

@janetrowe186 2 жыл бұрын

thanks !!!!

@DarkLadySledge 7 жыл бұрын

A friend & I are doing this one!

@NickFontana 7 жыл бұрын

Love it!

@yuriydisman6829 9 жыл бұрын

Brad could you please do a video for (no kidding) marijuana addiction?

@-seemsee- 6 жыл бұрын

Yuriy Disman 😂 stop

@Mike-fd2dx 6 жыл бұрын

I'd love to see that as well. I've been fighting it for a while now, smoked heavily for 10 years now It's VERY hard to stop as i've built up a psychological addiction to it. It's funny how people think marijuana isn't addictive but those are the people who haven't smoked much in their lives so they wouldn't know or understand because for anyone who has smoked 5-10+ years.. it's becomes an addiction for almost all of them, period.

@Mike-fd2dx 6 жыл бұрын

That's amazing - Glad to hear it, thanks for your reply! Peace

@kookoo4pandas 4 жыл бұрын

@French Frys one reason is it lowers blood pressure which for people with low blood pressure isn't good at all.

@dorfriedman9115 6 жыл бұрын

I love you

@shelleylindholm6006 6 жыл бұрын

I am quitting smoking and am going to do this one but can you just tap a certain area, like your hand, while being out in public?

@Asura-j7o 9 жыл бұрын

Hey Brad, do you have videos about social anxiety/phobia, arrogant behaviour and learning/study blocks? Furthermore I have problems to allow myself to clear my problems I have been struggling for years that easy by just tapping. Do you have a video for that? Thanks a lot. Love your videos. Its pure grace to me.

@tapwithbrad 9 жыл бұрын

+Sebastian Hey Sebastian - in the KZfaq search window, you can type"Brad Yates" and then whatever words you want, such as "social anxiety" or "learning"... and it should bring up whatever videos I have that might be relevant. I hope that helps.

@Asura-j7o 9 жыл бұрын

+Brad Yates (Tap with Brad) Maybe I formulated my question wrong. I already searched for the mentioned issues but couldn't find appropriate results. The question rather would be if you could create further videos regarding this. I feel bad about asking this because you already did so many great videos already and I still want more. Do I sound ungrateful? Thats not my purpose. I very much appreciate your videos. Still love them :) Thanks alot

@tapwithbrad 9 жыл бұрын

Doesn't sound ungrateful at all. I'm always open to suggestions. :)

@Asura-j7o 9 жыл бұрын

Good to know :) The video about social Awkwardness helps me with my anxiety as well I think. Suggestions from me for further EFT videos are: Taking full responsibility for your life; Clearing entangled relationships; Clearing Lerning/Study Blocks; Living your destiny; Personal Development enhancement Still love your Videos :) Thanks again See you around

@wiliamhalfrench 5 жыл бұрын

I'm new to this. How many days should I repeat for quitting smoking?

@tapwithbrad 5 жыл бұрын

I recommend tapping on a daily basis, but you can experiment with tapping along with different videos. The key is to use this as a healthy way to deal with stress and other uncomfortable feelings, as opposed to trying to numb them with smoking, etc.

@wiliamhalfrench 5 жыл бұрын

@@tapwithbrad Thanks so much!

@EwelinaWu 11 жыл бұрын

thank you :*

@dollyfacegirl 13 жыл бұрын

Thanks a lot I was craving for chips when I watched this video it's all good now!

@karen68j 9 жыл бұрын

Perfect

@leyem2781 Жыл бұрын

Hi Brad ! Could you do a quicker version of this one :) especially this need to "fill the void" inside … Thank you in advance, mucho love ❤

@tapwithbrad Жыл бұрын

I hope you might find this one helpful: kzfaq.info/get/bejne/m8WGit2e2t_RqKM.html

@tapwithbrad Жыл бұрын

And when you need a quicker one... feel free to stop the video at any point. ;)

@janetrowe186 2 жыл бұрын

I'm addicted to sweets/sugar..as child mom said I was sickly🤔so she handed me bag of hard candy.looked like tiny pillow.peanut butter inside very crunchy n sweet.i did eat whole bag as she told me..there were many more bags to get hyper on.my brother told it that the would make sick..however with no tooth brush.not sure how long.i ended up with teeth ache.pain jumped into my ear..later.my teeth had to be.pulled..after yrs.im addicted to sugar/ sweets..ive also put on weight through.compulsive eating..this issue is from another mental trauma.another person.i ended up with ibs. weight gain..i finaly found EFT..i fell.hurt sacrum.i do tapping alot.found many who do.it..

@renatoganley6757 7 жыл бұрын

I would like to know if you have a video to stop eating junk food. At home I eat perfectly, but as soon as I go out I eat all kinds of junk food! I am not having control! It's not that I craving for any type of food it just happen without thinking even if I am not hungry! And I always fell very bad after it happens! Please help me! God bless you! Thanks for all!

@catherinemurphy5939 3 жыл бұрын

Thank you, my cravings are gone.

@dipsydoodle 4 жыл бұрын

Wow!! TY. Super:)

@venusiandesigns 11 жыл бұрын

I'm tapping to quit smoking.

@pericasutic8238 7 жыл бұрын

Was it sucess?

@eeg122 4 жыл бұрын

Hi, did you quit? plz share.

@Rachelxoxx3 3 жыл бұрын

@@eeg122 I used tapping to help me quit smoking. It's been a year. It doesn't make the cravings go away instantly but it did help me change how I thought about them. At first, it just felt like something else to do. It did work for me. Good luck!

@joriszsz95 3 жыл бұрын

@@eeg122 You should do a lot of sports when quitting smoking. Thats how I quit.

@gretchenleary4704 3 жыл бұрын

I used another eft tapping video but this is great. It worked along with switching to American spirits only. I suddenly felt sick anytime I tried to smoke after a couple of weeks. It’s been years now! And I was smoking a pack a day

@martynacelebanska2037 2 жыл бұрын

Thank you very much, that was very helpful as all of your videos. But I can"t understand word before "repeat" in finishing line. I do understand meaning - I hope - but do not know exact world. Thank you in advance for clearing that up for me. Namaste

@tapwithbrad 2 жыл бұрын

"Lather, rinse, repeat." ;)

@martynacelebanska2037 2 жыл бұрын

@@tapwithbrad thank you very much, so my instinct was right :) have good day :)

@Asura-j7o 9 жыл бұрын

this eft session was harder for me than all others I have done bevore. I feel very weak andy empty now.

@MrHakis 13 жыл бұрын

I was yawning a lot while I was watching this video. Does that mean that I cleared something?

@gretchenleary4704 3 жыл бұрын

I think it means your body is calming down

@maestro22121 9 жыл бұрын

Can you please do a tapping video for shopaholics? I have a shopping addiction. Please help :(

@tapwithbrad 9 жыл бұрын

maestro22121 Retail Therapy - Shopping for a Good Feeling - EFT with Brad Yates

@blade8424 Жыл бұрын

Been on a soda craving urge lately. It's getting bad hope this helps. :( :)

@shana2712 6 жыл бұрын

Hi, Are there side effects of doing too much EFT? I have been using EFT twice daily for sugar cravings, and now I notice I’m feeling more anxious and revved up, more on edge. Thank you.

@RainsWorldVegasSlots 6 жыл бұрын

shana schwartz your aligning your meridians or energy fields think about it -is it really anxiousness you feel or just more alertness and energy ? I too deal w sugar cravings and I know when I give in to them I feel depressed and tired which is what sugar does after the high . Eat a candy bar then have to lay down and take a nap. I have been doing EFT for only a week but 2x a day and I can only hope I start getting more energy and clear headedness so I can be more creative and really enjoy life free of addicting habits

@janetrowe186 4 жыл бұрын

I'm 69.. I do agree..I dont wear makeup..it doesn't make character, however this is something I may try..