How to SHOOT the PERFECT Double Leg Takedown for Beginners!

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TeachMeGrappling Coach Brian

TeachMeGrappling Coach Brian

2 жыл бұрын

This video I breakdown the basic double leg form to start a beginner. This is great for BJJ/MMA/Wrestling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Пікірлер: 252
@jagerthedog4378
@jagerthedog4378 2 жыл бұрын
I've trained mma for one year, yet no one thaught me to do a double leg as properly as this. Thanks! I've been doing drunk tackles for this whole time
@katkyle8169
@katkyle8169 2 жыл бұрын
crap... me too
@Jaburu
@Jaburu Жыл бұрын
me too...on the other hand, going into too much detail is probably useless in mma. you will shoot when the guy is allready out of balance, a "tackle" will do it most of the times
@quinntolchin5727
@quinntolchin5727 Жыл бұрын
@@Jaburu why would you be comfortable with getting a mediocre takedown on a mediocre grappler just because they are off balance?
@Jaburu
@Jaburu Жыл бұрын
@@quinntolchin5727 because it's another setup. if the guy is in a wrestling stance I rather knee his head. you have to close the distance, so you wait for an oportunity, or you create it. it's just diferent. Just look at John Jones recent fight for an example. His single leg entry is totaly diferent from what you would learn in wrestling
@quinntolchin5727
@quinntolchin5727 Жыл бұрын
@@Jaburu I think you're missing my point. Being off balance is not "another" setup. Your opponent being off balance is a great setup in all grappling arts including striking arts and mma. My criticism was not of balance, you said: "a 'tackle' will do it most of the times". That is shitty technique and if you face a good wrestler in the cage, you will need good finishing mechanics on your shot if you want to finish. As he will have good defensive reactions even if off balance. I agree with you that the setups are different, i'm talking about finishing mechanics, which are the same once you close the distance in both sports.
@spacemonkey6552
@spacemonkey6552 2 жыл бұрын
You seriously deserve an award for all the absolutely amazing videos you produce on a regular basis. It's truly incredible the amount of knowledge you have and spread so willingly.
@DetailingJourney
@DetailingJourney 2 жыл бұрын
Absolutely true
@frederickmorton275
@frederickmorton275 Жыл бұрын
Yes, he is top dog- great channel indeed
@DJHamburgla
@DJHamburgla 2 жыл бұрын
You're such a good coach to those little kids.
@sethyjimmy5559
@sethyjimmy5559 2 жыл бұрын
He is! Great coach
@Dean-gt2cr
@Dean-gt2cr 2 жыл бұрын
Those kid's take downs are already better than mine, I'm so glad you posted this I need all the help I can get!
@mattp8287
@mattp8287 2 жыл бұрын
Here I am a 22 year old guy just drilling a double leg in my basement after jiu jitsu practice alongside these little kids. Lol been dumped on my head by too many wrestlers need to practice. Great video for guys like me
@sethyjimmy5559
@sethyjimmy5559 2 жыл бұрын
🤙🏼
@thehermanli
@thehermanli 2 жыл бұрын
You read my mind, lol. A few of the people I roll with at my bjj gym did highschool/collegiate wrestling, so I always ask if they have time to show me take downs/effective crossover moves/drills to make these movements more effective.
@theodorek.mullins5897
@theodorek.mullins5897 2 жыл бұрын
I would love this same instructional style but with an outside single lol
@theodorek.mullins5897
@theodorek.mullins5897 2 жыл бұрын
I never knew the "swisher step". Very interesting!
@Midjoker789
@Midjoker789 2 жыл бұрын
My 6 year old has been wrestling for 2 years now and I’ve never seen any of the coaches show this “swisher” step. It makes sense though to get that angle.
@The6thDimention
@The6thDimention 2 жыл бұрын
After a while watch this again, seeing those kids learning such great technique under a great teacher, still put a big smile in my face. I hope KZfaq can keep these videos forever so when these kids become adults and older, they still be able to watch this back and remember coach Brian
@2008israelramos
@2008israelramos 2 жыл бұрын
how fun is teaching kids that want to learn....awesome.
@mklein5440
@mklein5440 Жыл бұрын
I don't usually leave comment on videos but this is by far the best breakdown for the double leg takedown on KZfaq that I was able to find
@kallepikku4991
@kallepikku4991 2 жыл бұрын
This video has so much artistic value. It's like seeing those little wrestlers growing in front of our eyes. 😁
@sethyjimmy5559
@sethyjimmy5559 2 жыл бұрын
We are!
@jackjack4412
@jackjack4412 Жыл бұрын
Yeah that was awesome, seeing them line up behind the coach and get into their stance.
@Craigy975
@Craigy975 Жыл бұрын
I love how you break down the steps. And repeat it until they get it! We all learn at different rates. I find a lot of instructors, Just skim through moves, your a very thorough Instructor.
@tharushafernando6688
@tharushafernando6688 2 жыл бұрын
Please do another one on single leg fundamentals too coach
@stassenchr
@stassenchr 2 жыл бұрын
Yes this please, I asked same :-)
@Modernstoic1
@Modernstoic1 Жыл бұрын
I just signed up at an MMA gym and this video helped me understand what to expect from the wrestling program. 💪🏻
@sway71
@sway71 2 жыл бұрын
Awesome instruction. I finally started hitting my double legs yesterday, but I was clearly missing something on the finish. These details helped fill in some huge cracks that I had (most notably the swisher step to an angle). Thank you!
@jiujitsustudent604
@jiujitsustudent604 Жыл бұрын
I’ve watched so many double leg videos, but this one takes the cake. Amazing details. Thanks so much coach!
@miguelmelendeztorres
@miguelmelendeztorres Жыл бұрын
This is amazing. I've been trying to do it and have never seen it so clearly broken down before. Thank you 🙏💯
@brandyjohnson8143
@brandyjohnson8143 5 ай бұрын
I just started bjj and I've been needing step by steps like this
@VillageTechnologies
@VillageTechnologies 2 жыл бұрын
Hey guys, thanks for posting these videos. My background is striking based and grounded in self defence. I'm just picking up the basics of grappling. These are really useful videos. Thanks a ton for making them.
@willb169
@willb169 8 ай бұрын
THANK YOU! I know I belong in kindergarten learning these. It really is tough finding good beginner videos breaking down the simple mechanics nice and slow. A D1 wrestler just going slow is still way too fast for me. I really came here looking for 'shoot walk like a wrestler across the mat' like it's advanced lunges or something so I can get some muscle memory and build upon that. Thank you very very much. When people explain stuff to children and they actually get it, that's my teacher right there. You're A+ 👍
@manuelarellano6184
@manuelarellano6184 Жыл бұрын
Hands down the best double leg tutorial out there. Thank you.
@garymiles4451
@garymiles4451 2 жыл бұрын
Staggered stance, triangle foot position, head on the outside. (except for Bulgarian Double) Feign hand movement to the opponents eyes, while his eyes are blinking, change levels while driving forward. No one can keep you out.
@ericshurey9680
@ericshurey9680 6 ай бұрын
Cool,teaching any thing detaily,appreciate it!
@StoneTheFighter
@StoneTheFighter 2 жыл бұрын
Thank you coach this is an invaluable breakdown!
@bristal1000
@bristal1000 6 ай бұрын
My 8 yr old has been at it for 2& 1/2 (Covid messed the 1st season up). This video has taken his skill set to another level!!! Start @1:30 . This guy makes it easy for kids & parents that never wrestled to stop ur kid from taking predictable shots from 50 yards away😂
@swoosh2835
@swoosh2835 2 жыл бұрын
You sir are by far and away one of my favorite channels on KZfaq. You’ve come a long way. Congrats on all your success and your subscriber base, and thank you for the amazing content.
@TeachMeGrappling
@TeachMeGrappling 2 жыл бұрын
Thank you!!! 🤙
@KarenPoppins
@KarenPoppins 10 күн бұрын
I wish I had a coach like this as a kid
@AM-bk9ei
@AM-bk9ei Жыл бұрын
Perfect explanation. Your discipline for slowing things down helps get all young wrestlers up to speed. Wrestling is a serious physics lesson and this can't be done by speeding through drills without understanding the fundamentals.
@lordsneed9418
@lordsneed9418 2 жыл бұрын
adorable and informative. my bjj/martial arts gym simply doesn't do this or break it down like this. It's amazing to be able to access such fundamental, deep teaching.
@trevorstephenbond
@trevorstephenbond 2 жыл бұрын
Thank you!!! This has helped me so much with my wrestling. I feel like a Christmas tree with all the lightbulbs I have going off in my head. Thanks so much coach.
@Fabianv7v
@Fabianv7v 6 ай бұрын
Amazing video. Perfect. I will follow the rest of the channel. My nephew is starting. I love the teaching format. Thank you!
@1oftheTribe
@1oftheTribe 2 жыл бұрын
Fantastic simple breakdown to learn the double.
@thomaskunz3089
@thomaskunz3089 9 ай бұрын
Man, these kids doing it, this is awesome, put a big smile on my face.
@tai8777
@tai8777 Жыл бұрын
Thanks Coach Brian from Malaysia!
@alexfaircloth6050
@alexfaircloth6050 Жыл бұрын
Just subscribed, you are incredibly gifted in your ability to teach and thank you so much for posting a video on this maneuver!
@marilynterzano7196
@marilynterzano7196 Жыл бұрын
Great video showing the exact steps for illustration. This is the right way to instruct.
@stuartboorman
@stuartboorman 2 жыл бұрын
Beautiful video. It is perfect how you have broken it down step by step. It is also great to see the kids in action. Thank you so much. I will practice this.
@kingofcorridosfilm2154
@kingofcorridosfilm2154 Жыл бұрын
This is excellent. I wrestled at a high level wrestling school in high school. I've done jiu jitsu for 20 years. Never had the double leg broken down like this. Perfect.
@samirgriggs7696
@samirgriggs7696 2 жыл бұрын
That swisher step is new to me. Could never figure out the grip or the angling but this just cleared it all up
@pkkarami
@pkkarami 2 жыл бұрын
Great Coaching.
@djscooby76
@djscooby76 2 жыл бұрын
Incredible coach this is awesome definitely worth subscribing
@DeathrashWhiplash
@DeathrashWhiplash Жыл бұрын
Excellent work teaching the children thank you for the video
@universalmethod6775
@universalmethod6775 10 ай бұрын
I love when I see great Kata. Coach B is a top notch Sensei!
@MrXander1981
@MrXander1981 2 жыл бұрын
Thanks Brian, will try it tomorrow in my gym!
@sungjinbae8339
@sungjinbae8339 Жыл бұрын
Beautiful video Coach Brian ❤
@asse1112
@asse1112 2 жыл бұрын
Great video coach! Boy, this brings me back when I was a kid wrestler.
@JonathanSanchez-yi4rw
@JonathanSanchez-yi4rw Жыл бұрын
these videos are 10/10! Great content!
@doug5434
@doug5434 Жыл бұрын
Excellent tutorial
@cameronafrasiabi4166
@cameronafrasiabi4166 2 жыл бұрын
I was literally just searching for this lol you read my mind!! Thanks coach!!
@mariorauldelapena2052
@mariorauldelapena2052 2 жыл бұрын
Una joya este video Coach Brian. Bendiciones!!!!
@kevinwynne8308
@kevinwynne8308 5 ай бұрын
1. Arms distance 2. Arms in 3. Level change 4. Step in between legs 5. Grab behind knees 6. Front knee down 7. Drive with back leg 8. Swisher 9. Arm elbow deep 10. Shuffle step till down Also straight back with ear on opponent back before takedown Awesome breakdown !THANK YOU 🙏
@Cmon_
@Cmon_ 5 ай бұрын
Love this, thank you
@filmnlnja
@filmnlnja Ай бұрын
we don’t have wrestling here in brazil but I love it, thank you for sharing these !! trying to improve my BJJ no gi game
@fabmano765
@fabmano765 2 жыл бұрын
Amazing job coach!
@robforu5268
@robforu5268 2 жыл бұрын
Awesome stuff coach!
@theodorek.mullins5897
@theodorek.mullins5897 2 жыл бұрын
It's like you're inside my head man! Thank you for this!
@jamesfarrell483
@jamesfarrell483 Жыл бұрын
These are the best wrestling tutorials on KZfaq. I'm 35 and I've always wanted to learn wrestling but my HS wrestling program disbanded. These video break it down into small very understandable steps.
@reflexflow9088
@reflexflow9088 4 ай бұрын
Great Video with great detail!!!
@michaelmagallanes3501
@michaelmagallanes3501 Жыл бұрын
Great instruction and great coaching
@bradleyblancoofficial
@bradleyblancoofficial Жыл бұрын
Great stuff thank you for the video. This was very helpful. 🙏🏾
@javiervega5544
@javiervega5544 11 ай бұрын
Beautiful tutorial. Thanks a lot!
@alirezamomeni4299
@alirezamomeni4299 Жыл бұрын
Appreciate your amazing content 🙏🏻
@tarasbulba77
@tarasbulba77 Жыл бұрын
Excellent instructions, super coach 👌
@guapybalboa1927
@guapybalboa1927 Жыл бұрын
Awesome video! Showing it to my son and making him do the steps
@isthi000ify
@isthi000ify 5 ай бұрын
Amazing coach. ❤️🔥🔥🔥
@SNOOPMENUCE
@SNOOPMENUCE 2 жыл бұрын
Snoop Loves Wrestling ArmWrestling Boxing Bodybuilding and Teach me grappling great channel
@abdelhamid6674
@abdelhamid6674 Жыл бұрын
thank you for this awesome instructional
@rayp1355
@rayp1355 Жыл бұрын
Great job. I like how you teach the kids…they need to listen and respect.
@Draalnexa
@Draalnexa 2 жыл бұрын
Man awesome video.
@cesarlopezestrada6940
@cesarlopezestrada6940 2 жыл бұрын
Great duck walks great video great students thank you coach
@kingofgufi
@kingofgufi 2 жыл бұрын
please coach can you make a playlist with the fundamentals like this? it can be super helpful for people who are starting learning the style! your channel and your traching are amazing!
@TSIXGaming
@TSIXGaming 2 жыл бұрын
excellent guide!
@matiasvalenzuela2286
@matiasvalenzuela2286 2 жыл бұрын
Eres un excelente instructor y probablemente el Mejor de todos los Canales en línea.
@nicholasshepherd3817
@nicholasshepherd3817 Жыл бұрын
You’re coaching is very impressive.
@ezatk1
@ezatk1 Жыл бұрын
You are great at teaching fighting skills❤️💪💪💪💪💪
@DCRACKA
@DCRACKA Жыл бұрын
Great video!
@ismaelgarcia2659
@ismaelgarcia2659 2 жыл бұрын
This is awesome. I train kids jiujitsu class as an almost purple belt lol. Definitely will be using this drill
@danafatujr7214
@danafatujr7214 Жыл бұрын
Mahalo Coach, Simple and Slow, smooth turns quick..
@joeroubidoux2783
@joeroubidoux2783 2 жыл бұрын
Coach is THE COACH
@jahneimultieight
@jahneimultieight 2 жыл бұрын
Most solid content on KZfaq!
@gannicuskc4075
@gannicuskc4075 5 ай бұрын
Thank you , very informative and breaking down steps , I'm make a song of these steps and follow it
@kevinorr328
@kevinorr328 2 жыл бұрын
All 6 of those young men are awesome. Great heart. Fantastic concentration.
@sethyjimmy5559
@sethyjimmy5559 2 жыл бұрын
Thank You!
@nofeartodie1
@nofeartodie1 Жыл бұрын
Excellent
@mmswrestling7857
@mmswrestling7857 Жыл бұрын
GREAT TEACHING!!
@giantqtipz6577
@giantqtipz6577 Жыл бұрын
yeah this is a great video. thank you
@Tristan-th7dq
@Tristan-th7dq Ай бұрын
Thank you!
@amneerzg007
@amneerzg007 8 ай бұрын
i was doing the double leg WRONG my whole life before watching that video... thank you coach 🙏🏼
@justincredible666
@justincredible666 Жыл бұрын
I wish I saw this ages ago, I've always had trouble with the double leg, all videos I see do it full speed , including my gym too . Looking forward to practicing this when I go back training
@judochopdat5369
@judochopdat5369 Жыл бұрын
Thanks!
@fabriziobarboni7610
@fabriziobarboni7610 Жыл бұрын
Fantastic
@TheMrprins
@TheMrprins 2 жыл бұрын
This was amazing
@learnwithjahsun
@learnwithjahsun Жыл бұрын
Good job!
@herogibson
@herogibson 7 ай бұрын
Man i would have love a program like this when i was little. Not really learning wrestling until high school means you dont really start learning wrestling until high school is over.
@fearnoneeverlasting8272
@fearnoneeverlasting8272 Жыл бұрын
Nice video!
@clips_118
@clips_118 4 ай бұрын
Amazing ❤
@angelosorrisi
@angelosorrisi 2 жыл бұрын
Lovely 👍🏻 Tanks 🙏
@edwardofrias8220
@edwardofrias8220 2 жыл бұрын
Ha so cute those little ones. My nephews will be doing this over the weekend. Thanks coach!
@rhirschey
@rhirschey 7 ай бұрын
As a former wrestler, this guy is a really good teacher. He’s spot on about kids not getting the basics taught, drilled and practiced.
@paolotorresvargas8081
@paolotorresvargas8081 10 ай бұрын
thanks!
@Masculinemindedman
@Masculinemindedman Жыл бұрын
I wish I could send my kid to train with you, thank you for the great videos!
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