Another tecnique to improve the memory is : every night when youre going to sleep , you try to remember all of the things that you did through the day , ps : the most important thing about this tecnique is try to remember the minimal details . whether you believe it or not , it did help me improve A LOT my memory efficiency.

Spot on I have hypoxia brain injury I died 26minutes spent weeks months in coma rehab hospital learning talk walk again been a recovery massive discovery never ever give up on yourself many will never yourselves keep going doing amazing things stay strong stay safe stay positive well done sending luck hugs prayers most of all love from headway Nottingham UK takecare x

In Short, 1) make images. 2) make story.

1:39 : Memory & 1st Technique 8:54 : 2nd Technique

Thanks so much for this Dr. C! & Kessler!

Sometimes images are easy to forget... I've found that if I animate my image or pretend I'm stepping into a 3D version of the image and see things moving around, then it's easier to remember.

Exact content, perfect delivery with needed take home message of efforts and practice. Thank you Dr. chaiarvolloti for sharing your findings in Kessler foundation.

Great video on memory... Improving mine daily with techniques

Thanks for that, I'm going to try that system with my wife who is suffering with dementia.

TQSM This is so helpful! God bless you!

So inspiring!

I think the basic are excellent foundation, however like every individual has a leaning style, I feel the same can be said for memory. We must revisit our childhood again, and try to salvage our original styles.. excellent lecture... thanks

It's useful. It's a step forward. But it's not the only way to improve the process of remembering

Practice a lot on Imaginary and context. That's all in this 15min video.

1:39 first technique 8:54 Second technique

Excellent video!! At 4:21 "The secret is"

thanks TED

The big question I have is how do you determine what images to use. Or How quickly do you have to determine what imagery you are going to associate with the information you are taking in.

Thanks alot, very usfell to me. God blesss you.... Thanks

Thanks 🙏

Great talk - a suggestion would give tips for incorporating practise into daily life

Today is October 21, 2022. This video was made 6 years ago. Is there anyone who has tried this technique since this video was made? And has it helped and if so, how long did it take to realize your recollection is better?

A very good take away.... 😊

The start of this began with a memory technique i use and believe is functional. That the more ways you can put something in your mind, the better, so suppose you learn a language. You wouldn't just read from a book, you would take a word,read it,write it,listen to it,say it. see it ie, write it on the object if you can, say it when you see the object. This is encoding in multiple ways. Repetition will aid too. But there is a technique which installs things into us and we don't know it. It is likely just unconscious repetition, but this does not fully explain it, what is it? I don't know. What i mean is, take your name, your wifes name,or husband (since we often say, dear/darling etc) your house address, your route to work after just a couple of trips. There are many things which we scarcely ever repeat (yes the trip to work but not after the first go or second, should it be so easy to recall) yet we recall them easily. Now perhaps it is subconscious repetition because the information is important, perhaps it is visual association of something important and without clear deliberate recall, we recognise the necessity of recall and so our brains retain it. But one thing is also true, persistently testing our memory and using it helps it.

I got an a in an 8 month long A N P class and a B+ in Biology for science majors 4 using these

Las imágenes tienen que ser exageradas y llenas de acción, como en una película animada. Saludos desde Caracas.

I'm going to remember how beautiful her hair was

I use this technique when I have grocery items to buy. You can also memorize the sequence of a deck of cards by looking at it once using this method.

Thanks

Thank you very much Nancy mam

I keep getting the asian guy memory ad and he actually makes good ads

I remember to subscribe this time thanks to this video. I kept forgetting the other times I watched a tedx talk... And believe me, I watched dozens of them. Up to this point I each time didn't remember to do so... So I left a like as well as a comment. Very useful video indeed lol

Had to boost the speed to 1.5

i really like your video about memory techniques ,it's very helpful .i found an other resource for learning techniques was Elumpa Simple Studying Alchemist - it should be on google if you need it

Hi Vedaw, thank you so much, have a nice day, wow

is hard hold a image on mind, if have action is easy, but images blow away fast

thanks

Imaging just another term used in place of what used to be called visualization

this is basically how the hieroglyphs were used, no?

You could also remember blossom by thinking BLAH, I have to memorize SOME thing

1) make images. 2) make story.

It’s probably harder to think of an image or story than to write it down

I tried this but then I forgot the image which I have created

I want to know how this could work with remembering conversations. I have an issue with remembering what people tell me.

Encoding, consolidation, retrieval

I'm highly impressed by this material. A book I delved into on these topics was remarkably insightful. "Unlocking the Brain's Full Potential" by Alexander Sterling

I hate when people tell me to use imagery when I dont have a minds eye. Someones always like "okay okay imagine this" and I'm like "I literally cant I dont have a minds eye".

All Thanks to Fluoride!

I wish to know more about this project - with NAMES

Pictures are powerful hence mind maps are powerful QED

Its not for students. if you truly want to improve your memory power. stop using social media. stop watching TV. start meditation. start exercising. Run 5 miles everyday. eat healthy. and understand what you read and learn instead of mugging it up like a parrot

Is not listenable below 1.5x speed.

Networking and chunking seem to be the most effective in long term memory. Personally I try to create images of 5 pieces of information, no more no less. This becomes a rule of 5, so then I have 5 images that are all chained together in a story. This way I can’t lose any information without knowing I’ve lost it... if an apple is cut open and inside is a spider and the spider has glowing green eyes.. in the reflection of the eyes is a safe inside the safe is money 🍎 🕷 ♻️🔒 💰 (couldn’t find some symbols) if I remove the spider.. where do the glowing green eyes come from? If I remove the safe... where is the money? If I remove the apple... where did the spider come from... you get the point If I lose a piece of information I’m then unable to retrieve the rest of the image so I refer back to my notes to avoid creating new associations, once I think I know it by heart I move on. Usually one story/chain is a master group [5 groups of 5] would be a full story for me. Then that turns into a group in itself.. until you have 5 groups of 5 groups of 5 groups... you can keep going with this (you may want to use more or less, eg. Rule of 4 or 6... 4 groups of 4 groups of 4 etc.) Once I have a few stories (5 master groups) I then go for a walk and try to strengthen these stories and associations. Once I’m able to go through the stories and recall the information almost immediately, I then move onto the networking phase... this is more simple... you just let your mind wander as you explore what you learned, this will help you create random associations between your newly possessed knowledge, old knowledge, pictures... pretty much everything, and this is when you start to create pathways between seemingly random information, I believe these are known as neural pathways. The more connections/pathways you have to a piece of information, the less likely you’ll be to forget it. It’s actually kinda fun once you get the hang of it, been trying it out the past couple weeks❕

Does not more easy write down on a paper the tasks you have to do, like things you have to buy?

In biology class we were taught that there are only two kinds of memory, short term which last only long enough that it is immediately useful, and long term which last for years. I always knew this was BS. Everyone knows there are memory's that last for minutes and day but fade away after weeks or months. I think of memory like this 1. Immediate- like being told a phone number that you forget right after making the call. 2. short term- last about a day, like what you ate for breakfast. 3. Long term- lasts from a week to a few months, like a poem you memorize for a day but don't think about again. Very unlikely you would remember it a month later, or a former temporary coworker. 4. Permanent- lasts a lifetime, like riding a bicycle, your friends name.

Or the tv show “Blossom” could work too!

I'm taking finance papers does this work for that? And how?

Hello , I want to learn song so how to memorize

For time consuming watch at 1.25x

Old techniques visualisation and creating a story : funny , bizzar , Big

I associate the word 'blossom' with Myaim Bialick. Sound like a long way to go to avoid just writing down your grocery list.

What if you have thousands of items to remember?

I cannot make images at all. Don’t know why .Is there any way I can see images?

I've heared about this before. My question is, how do you learn new words effeciently that you can't really make a visual representation of.

Voice record what you want on your phone

I can't remember why im watching this, and if i could, i know I'll forget in a few mins

Great now I can't remember the images I created

You can do better if you are fully engaged no matter what any kind of techniques you use. But I do not think you can change anything in your brain which probably stays at the default setting.

Is writing the same text with different colors on paper will help brain understands the text better? Can anyone answer me please?

I have the problem with memorizing and experimented with a lot of different methods. Before looking for information on youtube I thought that I had found the solution :))) I started to memorize the profession related information using images, stories and linking them to my personal experience. It really worked for memorizing the information in short term... but the problem is that this did not work for me in a long term education. When you have to remember a complex information you definitely forget the story line and images as well. maybe its all about using this methods together with everyday training, making something routinely, but in this case you are too limited in time. WHO HAS THE SOLUTION FOR LONG TERM EDUCATION? :)))

Coding, syntax and logic .... How do you remember

I tell myself if I don't remember its not worth remembering

What was she talking about again?

Do you know that lofi music helps your brain to focus while studying or working and can actually improve productivity? Give it a try!

these are not her techniques , These methods were designed by Tony Buzan, not this lady

How many ppl imagined their mother adding butter in her coffee and eating apple...

I was hoping for something new here

Method of Loci

I find it really interesting that people don't do this naturally. Anyone who reads a lot knows the importance of imagery.

She skipped the butter from the store by referring to the mother churning it in the photo.

I assoicate the word Blossom with The Powerpuff Girls

how to remember things about some subjects like physics an bio

It might work for a few chores but how do i remember whole of Hamlet 😟

thanks for sharing information and video//// hahahaah

hahahah Now do it with physics equations............................ :(

She doesn't provide the context in which the brain images were obtained. That is, were the images of the same brain performing the same task (e.g., remembering a list of objects) pre- vs post-training at 5 weeks? She is smart and I want to believe her, but it would be more convincing if she could better authenticate her results.

All you are saying is how to remember consciously but it has to be done subconsciously

Using Dr. Gbenga memory booster got my memory increase with 80%, today am more intelligent more than ever, and I have suddenly emerge as the best student in my department

1.25 x is better

The mother looks like my physic's teacher

My wife is likely to come home with the bus boy.

Image_ pictures lol

instead of wasting so much money one can just list them up

😃😃😃

Why so those speakers always having "men" or a "man" as an examples in their talks?

Not very good

Sorry memory, i can't pamper you like that. Go to!

*T9* . Looks like this # .. 1800 522 5232 Or 1800 OCA NADA .. Now you know Canada's phone number and it will be impossible for you to forget

aroos

Menmotechnics does not IMPROVE your natural memory, it just gives you an instrument - like a crutch for a handicapped person. Nothing more.