The epidemic of chronic disease and understanding epigenetics | Kent Thornburg | TEDxPortland

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9 жыл бұрын

When will we decide to conquer chronic disease? The moment we realize the future’s not only in our genes but also in our hands with the choices we make regarding food and nutrition. We now know how we grow before we are born, matters. A woman who is pregnant with a daughter is nourishing the egg that may someday become her grandchild. We must remove the vulnerability for developing chronic disease before it starts. Through the right choices in Family, School, Workplace & Policy - we can position humanity towards a sustainable, more livable answer.
Dr. Kent L. Thornburg received his PhD in Developmental Physiology and studied Cardiovascular Physiology as a National Institutes of Health (NIH) Postdoctoral Fellow at Oregon Health & Science University (OHSU). He participates in co-funded projects with scientists in England, New Zealand, France, Finland and Australia. He serves regularly on advisory panels at the NIH, the American Heart Association and the Children’s Heart Foundation and recently served as Co-Chair of the task force to determine the 10-year vision of the developmental origins of health and disease for the National Institute of Child Health and Human Development.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Пікірлер: 551
@pkeggle4085
@pkeggle4085 4 жыл бұрын
Simple definition of Epi-genetics : "Genes may load the gun, but diet & lifestyle will pull the trigger." -Dr Rhonda Patrick, PhD
@g.e.boroush5176
@g.e.boroush5176 4 жыл бұрын
That quote is from T. Colin Campbell, Ph.D., not Rhonda Patrick. Give credit where it's due. Dr. Campbell did the original research that showed this to be true. Thanks!
@BedCrunch
@BedCrunch 4 жыл бұрын
@Philip J Fry How do you know what his condition would be without him following this diet? There is now very good scientific evidence that plant based diet helps diminish symptoms of rheumatoid arthritis. That and - there are smokers who lived to be 90. It doesn't mean smoking is good for you.
@ravisanku9195
@ravisanku9195 4 жыл бұрын
Nice quote but not true in many many cases.
@kvartsspringet8930
@kvartsspringet8930 4 жыл бұрын
That quote is worth more than this talk which is sorely lacking in anything but statistics.
@Seamonkey555
@Seamonkey555 4 жыл бұрын
Who are you watching? I see no signs of crippling arthritis. I am a dementia care specialist and end of life doula for geriatrics and his hands are not crippled.
@fademan
@fademan 4 жыл бұрын
We are not living longer we dieing longer
@solraca8622
@solraca8622 4 жыл бұрын
Waaaaa.... cry.
@kimstrickland2761
@kimstrickland2761 4 жыл бұрын
Aaaaamen!!!!!
@SilkMeadow
@SilkMeadow 4 жыл бұрын
That's right. They are not living, but surviving.
@DimitriTheBarbarian
@DimitriTheBarbarian 4 жыл бұрын
fademan feels like it...
@time4sanity
@time4sanity 4 жыл бұрын
Exactly!!!!
@pege63
@pege63 4 жыл бұрын
BIG PHARMA, BIG CORP, BIG TECH, want us to be sick because the repeat customers are the best customers, money, money, money!!!
@liznetherland3326
@liznetherland3326 4 жыл бұрын
Yes, and they are part of the population control cabal, including Bill Gates, Monsanto, the remaining and passed Koch brothers, Dupont, Bayer and other CEOs of major corporations. Henry Kissenger said the we need to get rid of Useless Eaters, a term coined by the Nazis.
@whyistheskyblue5515
@whyistheskyblue5515 4 жыл бұрын
Exactly! And the population is finally starting to wake up to their shenanigans! Consequently cancer is down for the first time since big business took over.
@gantfrost7749
@gantfrost7749 4 жыл бұрын
Yes, and injecting so many vaccines and endless boosters in small infants is not helping either. The US has 5 more vaccines on the kids schedule than Denmark. Denmark is doing fine.
@johannescornelius
@johannescornelius 4 жыл бұрын
@@gantfrost7749 Why is that fine...?(vaccines are never fine) what we need to do is feed ourselves and our children well..... living well. And accept that natural diseases sometimes take the lives from human beings... old..or young, that's the way Nature works! Like bushfires, earthquakes, etc. We have accept (?) the enormous amounts of traffic victims as collateral damage... So, living is taking risks... living well is taking less risks... Vaccines are NOT the answer to overcome or protect child diseases, creating a healthy immune system is ! Living is diving in a dangerous world full of risks... that`s the way it is. (i`m not a native speaker but i think you gett my message.)
@jennak.8541
@jennak.8541 4 жыл бұрын
Gant Frost exactly! Japan doesn’t require ANY vaccines for children and they are not only a healthier country, but they also have a lower number of infant deaths.. than the U.S. does per capits
@juliettemacdonald5792
@juliettemacdonald5792 5 жыл бұрын
Excellent talk that is MOST IMPORTANT! I “Thank-You” for providing info I had no knowledge of + will share with others! Much appreciated!
@josephcingrani7161
@josephcingrani7161 5 жыл бұрын
Watching this while in pain now. God please help me.
@iolet.9695
@iolet.9695 4 жыл бұрын
💜
@eisenwerks6388
@eisenwerks6388 4 жыл бұрын
Do you know the cause brother?
@kimstrickland2761
@kimstrickland2761 4 жыл бұрын
God bless you and may He shine His face upon you and heal you!
@jenrich111
@jenrich111 4 жыл бұрын
Help yourself. No one is coming to save you - especially God.
@MR..181
@MR..181 4 жыл бұрын
Did you stop medicating?
@watsonwrote
@watsonwrote 5 жыл бұрын
He barely touched on epigenetics at all. He also failed to mention that epigenetics are a factor thoughtout our lives as different genes become active or inactive in response to our stresses and environment. The phenotypes of identical twins become less identical every year due to epigenetic changes. Our bodies are not fully predestined from birth as this talk seems to hint towards; it's actually the opposite. Our bodies are in constant flux and our genes have many possible ways to express themselves. Yes, the biggest changes occur before birth and the changes in childhood will be more significant than changes post-puberty, but our bodies and minds are still responsive to change throughout our lives.
@jenrich111
@jenrich111 4 жыл бұрын
Yes, epigenetics is very interesting and we have a lot to learn.
@kamlasital2074
@kamlasital2074 4 жыл бұрын
.i
@TerryReedMiss
@TerryReedMiss 4 жыл бұрын
But unless you can harness that ideology into a DOLLAR SIGN ... no one cares.
@joshuahewlett4849
@joshuahewlett4849 4 жыл бұрын
Very well said I was thinking the same thing as I was watching this
@LeanAndMean44
@LeanAndMean44 3 жыл бұрын
Thank you!
@horiguchihisato
@horiguchihisato 5 жыл бұрын
内容も分かりやすいし、トークの構成も抜群!
@gloriaroberson5425
@gloriaroberson5425 2 жыл бұрын
Love it!!! This is one of the best educational video that I have heard in years. I think everyone should watch this video and learn how to improve their health. It is informative and exciting to learn about how important Geneology affects all of our lives. I needed to know about this years ago.
@anytube200
@anytube200 5 жыл бұрын
Education/knowledge changes the world👏 It isn't about me but about the others
@leandrobaluyotjr5181
@leandrobaluyotjr5181 4 жыл бұрын
Very good video ! Informative,factual and precise .Straight and unambiguous narratives help common folks like me to heed the messages being communicated by the speaker. Thank you and more success to your group !
@chinookvalley
@chinookvalley 4 жыл бұрын
My friends are dying in their 50's and 60's. We are killing ourselves, and don't care.
@martinirving3824
@martinirving3824 4 жыл бұрын
Yep. Regular medical doctors tend to just tell their patients it's normal aging (oh, and BTW, take this drug). There is nothing normal about what has been going on in the last 40 years, let alone 25 years.
@MsDestinedtoReign
@MsDestinedtoReign 4 жыл бұрын
We’re constant fodder for Big Pharma and the Medical Profession!!! Some people sadly die early (40,50,60) but there’s always a guaranteed supply, more youngsters coming through. Teach them to eat dead, Frankenfoods. It’s a vicious cycle!!!
@Sconzette
@Sconzette 4 жыл бұрын
@john banwell I have done my research for chronic pain and there is plenty of scientific evidence that dairy and meat cause inflammation in the body that causes an autoimmune response and diseases!
@LeanAndMean44
@LeanAndMean44 3 жыл бұрын
True. But eating burgers, and pizza is so much more important than actually living, right?...
@LeanAndMean44
@LeanAndMean44 3 жыл бұрын
@john banwell Sure, cutting refined carbs will help solve high inflammation, but Marie is right, cutting animal products like meat and dairy, can do the same. For another perspective of this topic, I recommend that you watch the movie: „What The Health“, while being critical, and afterwards doing some scientific research on your own. Don’t want you to change your mind or anything, but if you do what I just recommended, you will understand what Marie meant, and not just call it „rubbish“ Edit: And also, please don’t just think there is only one solution, like your example of a Lifestyle. (I couldn’t really decide if you actually thought that, discussing over KZfaq comments is always a bit hard, as it is with any written discussion 😃 Always remember: „The dose makes the poison“!
@SusmitaBarua_mita
@SusmitaBarua_mita 4 жыл бұрын
Excellent! I would also add chronic stress, trauma, anxiety, negative emotion also compromises our immunity. So some form of mindfulness, meditation, yoga is beneficial for total health along with whole nutrition and clean water.
@tonyjlorns1727
@tonyjlorns1727 2 жыл бұрын
Susmita well said indeed x
@abazersirajbiviji3593
@abazersirajbiviji3593 8 жыл бұрын
THANX A MILLION HE HAS OPENED OUR EYES AND SAVED US N OUR NEXT GENERATION TO COME
@carlyrobles8725
@carlyrobles8725 8 жыл бұрын
This was a very educational video. I throughly enjoyed it!! I love that I have found a new way to think about my health and my children's health. I only wish I saw it years ago. Thank you to everyone who is doing this research. It is very essentially needed! I will spread the word as I hope others will do!!
@JAMLR3
@JAMLR3 3 жыл бұрын
I found that fascinating! Thanks for the layman's definition of epigenetics Dr Patrick.
@almurabdelkreem2612
@almurabdelkreem2612 6 жыл бұрын
Thanks a lot..That is amazing.
@dlima1682
@dlima1682 5 жыл бұрын
Ótima essa palestra. Um alerta em tanto! É hora de despertar, vamos lá pessoal!!
@india7680
@india7680 4 жыл бұрын
Each person's IS, IMMUNE SYSTEM, is unique and it reacts different to all medications. So many doctors gave me bad medication just because it worked for others.
@curiouskitty7972
@curiouskitty7972 4 жыл бұрын
I have the same experience... I am given drugs that give me awful side effects that make my life a misery and do nothing for the pain. But I am refused any kind of opioid or sleeping tablets. I am offered anti depressants that don't help anything... All I want is a good quality of life NOW! I don't want to stay alive for an extra decade in agony. Give us the stuff that works for our unique bodies
@chinookvalley
@chinookvalley 4 жыл бұрын
@@curiouskitty7972 I got off Rx and now use healthy supplements. I can feel, and often feel good. What a concept!
@shelleyhowell6678
@shelleyhowell6678 4 жыл бұрын
@@curiouskitty7972 replace your white coat quack with proper nutrition, e.g., dr. schulz superfood, etc. my keyboard isn't allowing me to capitalize, so pardon my lack of capitalization.
@curiouskitty7972
@curiouskitty7972 4 жыл бұрын
@@shelleyhowell6678 Thanks Shelly I do believe that healthy eating and natural supplements are the way to go. Unfortunately my situation is complicated at the moment so I do the best I can but I can empathise with anyone suffering at the hands of the white coat quacks 😕
@JohnSmith-gy4qj
@JohnSmith-gy4qj 4 жыл бұрын
@@curiouskitty7972 .change doctors. Doctors who have done a U turn in their careers. Not the pill pill pushers.
@ruexcited2WholeHearted
@ruexcited2WholeHearted 4 жыл бұрын
Fascinating thoughts: "The egg that made me was nourished by my grandmother!...a two-generation effect - How you grow before you are born matters"
@scottherf
@scottherf 4 жыл бұрын
That was a new idea for me too. The foods: go low on the lectins , up choline and fast.
@LeithYearwood
@LeithYearwood 4 жыл бұрын
@@scottherf And to go low on the lectins I dumped the whole grains where according to Dr Steven Gundry the hull of the grain has the most damaging lectin of for us humans in the form of wheat germ glutennin, which breaks down into gliadin which causes zonulin to open up the tight junctions of our gut lining and allows LPS ( Lipo poly saccharides) and other undesirables to leak through into our blood where the immune system attacks and cause chronic auto immune problems..
@dawncawthra3519
@dawncawthra3519 4 жыл бұрын
@@LeithYearwood wow thank you for sharing that
@shawndewar3065
@shawndewar3065 8 жыл бұрын
love his intro
@anitahyche1
@anitahyche1 5 жыл бұрын
Preach!
@rajeswarikr5600
@rajeswarikr5600 2 жыл бұрын
Thank you sir for such an eye opener talk .... Many mysteries unfolded with just 15 mts talk... Hat's off to you 🙏 Epigenetics rockzzz
@iamalokumar
@iamalokumar 2 жыл бұрын
It's the only Vaccine against lifestyle diseases.
@alfonso365
@alfonso365 4 жыл бұрын
What a great talk!
@tedteddy1802
@tedteddy1802 4 жыл бұрын
Excellent couldn’t have said it better myself
@anandramanathan9416
@anandramanathan9416 4 жыл бұрын
Very useful. Thank you very much
@shellyslioneyes
@shellyslioneyes 6 жыл бұрын
I will watch the other 4 TED speakers on this subject and maybe I will figure it out. LOL. Have a great day. :)
@pasalaravichandran154
@pasalaravichandran154 9 жыл бұрын
I love this talk. If absolutely everyone listens to this talk there is a chance things will get better
@kritikajeffrine5274
@kritikajeffrine5274 4 жыл бұрын
Simply awesome.
@henryruiz-morales7881
@henryruiz-morales7881 4 жыл бұрын
Excellent Important Health Information
@joycehaines34
@joycehaines34 4 жыл бұрын
Good information, thank you
@artsmart
@artsmart 4 жыл бұрын
Sad business indeed. Great talk.
@tracysnow349
@tracysnow349 4 жыл бұрын
Fascinating !
@medjfootball
@medjfootball 4 жыл бұрын
Wow ! Well worth a watch .
@JARABACOA3
@JARABACOA3 4 жыл бұрын
Time is the problem, people run after the $ and eat this fast food to kill themselves.
@pkeggle4085
@pkeggle4085 4 жыл бұрын
True. Or, it can be from a lack of planning for the day ahead. A simple prep the night before can make all the difference in improving health/Epigenetics! 😋 🍏An apple w/almond (or maybe peanut*) butter or a baggie full of nuts, baby carrots, blueberries & sesame seeds, or just an avocado, can do the trick 🥑 ... a basic starting point ***** Yes, it takes time (2-3 wks) to transition the body to be satisfied with such a (lunch) meal, but one can learn to be more creative in time, too. This type of food is closer to what the body wants nutrient-wise anyway, and it WILL adjust when consumed consistently. Especially if one is intermittent-fasting, and that's the 1st meal. Double portions (in the beginning) may help satisfy. But 99% of processed foods/ AND all junk oils used at restaurants/home are the culprit. Anything that comes in a bag, a box, a bottle, or a can, with a list of more than maybe 2-3 ingredients is generally not healthy. I just know that when the focus is on garden water-rich foods, primarily-- it's a game changer in your what genes get turned on & not that difficult to change. Knowledge is Power, but only when we apply it. Fast Food 🕵 = Faster trip to misery-lane and the grave ➡🍴💀🚔🏥 $$$ 📈 (🧀🍞🍩🍧🍕🍫🥛🍿🥓🍽 🐛😨) 🥀 🙏
@patricianoll1229
@patricianoll1229 4 жыл бұрын
I change my diet life style and now healthy after I have abuse for 35 years my body, so everyone can change with will time and cooking, I have seen my mother died of cancer, u get cancer if u don't eat right
@jennak.8541
@jennak.8541 4 жыл бұрын
It’s funny, because time and money are both human inventions.
@imaginebiq5968
@imaginebiq5968 4 жыл бұрын
@@jennak.8541 0
@fitnesstodaymagazine6715
@fitnesstodaymagazine6715 4 жыл бұрын
A guru!
@stevealcorn7599
@stevealcorn7599 4 жыл бұрын
You can get the "oils" he is referring to ALA converted to DHA and EPA from Flax and Chia. No need to eat fish!
@cassieoz1702
@cassieoz1702 4 жыл бұрын
The conversion rate is very limited though
@sophitsa79
@sophitsa79 4 жыл бұрын
How much flax and chia are the equivalent of a fillet of snapper?
@johnmaryssekitooleko3271
@johnmaryssekitooleko3271 4 жыл бұрын
The man is right. Fish is the best. Processed food just exposes us to cancer
@bettyglick2679
@bettyglick2679 3 жыл бұрын
👏🏻
@slobor3
@slobor3 3 жыл бұрын
Wild caught fish is the best
@dilsere1775
@dilsere1775 4 жыл бұрын
Great..great video sir
@agaragar21
@agaragar21 4 жыл бұрын
Amazing !
@alliepebbles276
@alliepebbles276 4 жыл бұрын
Amazing
@PinkPanther70
@PinkPanther70 6 жыл бұрын
I had a normal birthweight, but my spinal cord didn't develop as it should have, and I live with the consequences, which is chronic pain. So, even in my case, you make a point.
@JamesKing2understandinglife
@JamesKing2understandinglife 4 жыл бұрын
It is sad but the prediction of diabetes in our population is much worse than it was expected in 2015. The needed diet to correct diabetes is now known to be Low carbohydrate, no grains or refined products, healthy saturated fats, not sugar, and no seed oils.and meats that have not been subjected to fattening with grains or refined grains. He is so correct about us living longer and being less healthy is so on the money. Health care for people eating the American diet all of their lives is sky rocketing. The effect of the American diet is usually very slow in causing almost all of the chronic diseases they encounter as they age, so most of us never know what caused it.
@seifelhadidi5610
@seifelhadidi5610 5 жыл бұрын
Super Like .. Very great talk .. & very informative !!
@anevandyk2
@anevandyk2 4 жыл бұрын
Makes me so so sad as a type 1 diabetic. Give me a reason why I almost died multiple times as a young, seemingly healthy child? How will I be able to get pregnant without all this guilt and possible outcomes? 😢
@johnmadany9829
@johnmadany9829 4 жыл бұрын
Check out the nutrition books for pregnancy by Lily Nichols.
@MrVishalmv
@MrVishalmv 2 жыл бұрын
Thank u dr P
@arcomarco7131
@arcomarco7131 4 жыл бұрын
It is very tight range, most scientific studies show no increased risk in bweight as low as 6lb
@SkillCult
@SkillCult 5 жыл бұрын
Rather simplistic and doesn't take into account the huge increase in quantity and number of environmental pollutants. Also, no mention of the chronic mystery diseases that are rising at a huge rate. So people used to not live as long, then they lived longer, but it all caught up with us and now we are dying younger of heart disease. But many people did not used to have very good diets, yet diabetes and heart disease are what grew. And of course he has to use the opportunity to sell us a dietary dogma. Not saying there is nothing here, but pretty arrogant to think we have it all figured out.
@christinebadostain6887
@christinebadostain6887 4 жыл бұрын
I appreciate the simplicity after hearing so many people complicate what we "should" and "shouldn't" eat.
@paulsmith4448
@paulsmith4448 4 жыл бұрын
well said
@maxxabillionmaxxabillion8063
@maxxabillionmaxxabillion8063 8 жыл бұрын
I recommend a Ted Talk with Dr. Sebi. He talks about diseases as well as a diet to cure those diseases!
@TheNaturalRunway
@TheNaturalRunway 4 жыл бұрын
MaxxABillion MaxxABillion 😢
@avg1712
@avg1712 8 жыл бұрын
I live in Portland, and am willing to volunteer.
@spooky6832
@spooky6832 4 жыл бұрын
the grave yards are filled with really old people who lived much longer than anyone today.
@time4sanity
@time4sanity 4 жыл бұрын
A big part of the very low "average life expectancy" at 1900 had more to do with the number of infants and children who died of infectious disease, dramatically bringing down the average. Those who lived past childhood generally did just fine. And, as someone else pointed out, it's not so much that we are living longer, thanks to chronic illnesses and medical interventions, we are DYING longer.
@skanoza9786
@skanoza9786 4 жыл бұрын
Good talk, John Malkovich!
@awakeaware9708
@awakeaware9708 4 жыл бұрын
Chronic disease should not exist in a country with the so-called “best healthcare system in the world“.
@Seamonkey555
@Seamonkey555 4 жыл бұрын
Because that's a lie. We in no way have the best healthcare system. Brilliant doctors cannot help people unable to pay to see them. Give me Canada anyday.
@JohnSmith-gy4qj
@JohnSmith-gy4qj 4 жыл бұрын
What country has the best health care? It sure ain't the USA.
@Ottts22
@Ottts22 4 жыл бұрын
best health care system? doctors allowed to prescribe opioids for minor pains? Women dieing in child birth being more than in underdeveloped countries. Make a break. I would agree on the most expensive. By the way, I am a doctor from Germany
@annsmith3192
@annsmith3192 4 жыл бұрын
@@Seamonkey555 no thanks Canada.-- no thanks
@annsmith3192
@annsmith3192 4 жыл бұрын
@@JohnSmith-gy4qj NHS is falling apart in UK, Italy is not treating over 65's-- USA needs government out of our healthcare. insurance companies need to compete across state lines. USA has the best system in the world- but the bought off congress is a problem
@india7680
@india7680 5 жыл бұрын
So awesome!!😁
@carolmedeirification
@carolmedeirification 5 жыл бұрын
I’d like to know the name of the studies he talks about! Do anyone knows or can send me the links!? 🙏🏽
@Hsa008
@Hsa008 4 жыл бұрын
Hey beautiful
@gca3532
@gca3532 4 жыл бұрын
You can search KZfaq for Dr. Bruce Lipton, his book is "Biology of belief" will change your mind about illness's!
@snowbird6855
@snowbird6855 4 жыл бұрын
Will the millennial generation ever learn the concept of pluralization?? It's "illnesses". Stop trying to pluralize a word by using an apostrophe!!!!!!!😬😬😬
@oscarsharkslayer
@oscarsharkslayer 4 жыл бұрын
educational and funny at the same time. I am so glad I hit the right birth weight :)
@oscarsharkslayer
@oscarsharkslayer 4 жыл бұрын
@shukuru: our formula is 1000+ km jogging per year, good sleep, and no sweets. so far so good. I hear exercise can alleviate diabetes? did you try exercise as a remedy? ah … and stress is also a killer ...
@jasonmorris7433
@jasonmorris7433 4 жыл бұрын
Healthy body healthy mind
@Chimonger1
@Chimonger1 7 жыл бұрын
Lifespan increased....until the last 25 to 30 years or so...when death rates started exceeding birth rates. Baby Boomers will start showing as the early wave of people dying younger, generally, than their parents. I've been watching it in my family, in client's families, and others I speak with. I witness 3 generations of epigenetics happening: From the Irish potato famine immigrants included a great grandfather; boys about age 10 who experienced famine, spawn generations of male heirs who will likely develop diabetes type 2. My grandfather, and father, both developed DM2; It won't be long before we learn if my brother also develops it...because he also eats junk-food while traveling a lot ...then, his son, later. What each person experiences in their life, DOES change how genes express themselves, daily, cumulatively, into generations to come. Also, those genetic switches are not simple on/off switches...some behave more like rheostats. But his advising grains as healthy? Not these days...grains have mostly been GMO'd, contaminated with multiple rounds of poisons used to grow cosmetic, long-shelf-life 'foods'; and, other chemical exposures also are hormone interrupters--of all hormones; those and other things, all contribute to making entire populations into 'walking wounded'...heaven only knows what 60 years of increasingly intense chemicalization will cause...we're only seeing the tip of the iceberg right now....'tsunami' barely describes what's coming.
@PhilippeOrlando
@PhilippeOrlando 4 жыл бұрын
Nope, wrong. Grains haven't been mostly GMO'd, actually there isn't one breed of wheat that has been submitted to genetic engineering. All the new species of wheat we have are the results of hybridization, which means crossing two species through normal reproduction, the same way we got a mule from crossing a horse and a donkey. We never inserted a gene from something into the genome of any wheat species. Winter Star, it's better to stay silent when you don't know anything. Corn and Soy are the two species that have been genetically modified.
@laurawillingham1965
@laurawillingham1965 4 жыл бұрын
@@PhilippeOrlando you're the one who needs to learn about wheat. Wheat has been PROVEN to damage the digestive system of EVERYONE..EVERYONE. The digestive system is the most important aspect of our health. It's our first brain, really. If we mess up the gut, we mess up the brain and the entire body. Wheat, especially in the US, is truly the worst so called "food" item we can consume.
@pbanther3902
@pbanther3902 4 жыл бұрын
Perhaps I should be silent....but I believe news about changes in yeast engineering to force bread production faster...'explode' wheat in new ways..... effect the structure of wheat allow it getting across the blood barrier (permability) into the body system.....with a previously unk now suspicious deleterious effect. Profit through science/industry.....fits the fad to get off wheat=feel better.... but not necessarily the wheat itself??? Hello SpocksDaughter
@joycehaines34
@joycehaines34 4 жыл бұрын
Winter Star. I agree an have been frightened for the young, the more I learn what we are allowing to happen to the world. We need to identify which politicians are in bed with the chemical industry an illuminate the pandering to these people. Control the military complex also.
@DimitriTheBarbarian
@DimitriTheBarbarian 4 жыл бұрын
How did he jump from fast food - straight to grains, and fish but only if you pregnant? I didn’t get that part either
@chernoyahyachoi3237
@chernoyahyachoi3237 6 жыл бұрын
i like it when you said '' the egg that made me was made in my mother's.. ovary when she was in my grand's womb '' And this '' the egg that made her was made in her mothers womb when her mother was in her grand mother's womb'' you are powerful,
@Letsbehealthy437
@Letsbehealthy437 Жыл бұрын
That is a life changing video! I have translated to my own language. How can I add the subtitle to your video?
@georginabravo4508
@georginabravo4508 2 жыл бұрын
Processed foods are all about reducing costs of production, to earn more profits, it is all about making more money. So as long as the generalized idea about more is better is replaced with the idea of enough is enough, or small is beautiful, or having more might be worse ( more food, more clatter, etc.), again as long the idea of more is better prevails, food companies will keep processing foods to be cheaper. We have to change the way we feel about what is enough.
@egantrucking
@egantrucking 6 жыл бұрын
Too much speculation. But still interesting.
@cassieoz1702
@cassieoz1702 4 жыл бұрын
What specifically?
@Percyfaith7
@Percyfaith7 4 жыл бұрын
We are fearfully and wonderfully made and nutrition is only one thing we can clean up. For physical health Light, water and Magnetism matter as well per Dr. Jack Kruse. And spiritually matters for both now and eternity per The Word of God.
@lewisdampeer3430
@lewisdampeer3430 4 жыл бұрын
Scary thing but true
@roopsythegreat
@roopsythegreat 8 жыл бұрын
Dr. Kent is just amazing. As a MPH student, I had an opportunity to hear him as a guest speaker in one of my classes. That was the first time I heard about epigenetics and the concept totally blew my mind.
@DimitriTheBarbarian
@DimitriTheBarbarian 4 жыл бұрын
When he said eat fish he meant actual fish, not stuff in tuna cans....
@nelsontragura1441
@nelsontragura1441 4 жыл бұрын
@Citizenthirteen You are telling an old guy with a PhD that fish is no good because they are all polluted? Did you actually test all the fish yourself or just some article you have read? I eat fish and vegetablesalmost everyday, and I can say it makes me more comfortable with my health. There is enough fish for everyone but not enough for everyone's greed. I see what you're going to say next, "All natural whole foods are tainted!" BS!
@sandray7609
@sandray7609 4 жыл бұрын
@@nelsontragura1441 you need to look into this. Most fish you buy is mislabeled. It is full of heavy metals and pollutants including plastic. We are overfishing the oceans and have eliminated the next generation so stocks are plummeting. Fish is not a health food and isn't necessary to thrive. EFAs can be consumed by eating flax and chia, lower on the food chain so less risk
@sandray7609
@sandray7609 4 жыл бұрын
@Citizenthirteen I agree with you completely. This speaker is clueless about the risks to the woman and fetus if they eat fish which has heavy metals, POPs and is mislabeled so you don't know what you are actually eating. Not to mention that we are destroying fish stocks globally 😥
@anitahyche1
@anitahyche1 5 жыл бұрын
Don't understand why people that make processed foods don't make their foods better since WE KNOW THIS NOW. Why would any human continue to do something that we now know hurts everyone in a direct way or indirect way? How do they sleep?
@Jefferdaughter
@Jefferdaughter 5 жыл бұрын
Lunesta. In all seriousness, a lot of people just do not care about other people. Or the planet. One possible contributor to this is a recent discovery that people who take over-the-counter pain relief medications have less empathy for others. Considering that many people are given those as children, and continue to take them frequently as adults, this could be a real problem.
@jenrich111
@jenrich111 4 жыл бұрын
Greed profits
@henritron
@henritron 4 жыл бұрын
Why isn't the baby size relative ethnically, like "small people" born "big" or "big people" born "small"?
@stargazer1359
@stargazer1359 6 жыл бұрын
In egg years, I'm a hundred...Funny yet interesting talk.
@mkerby6306
@mkerby6306 5 жыл бұрын
It isn’t just processed labeled foods that are hurting us. One more HUGE problem...glyphosate poisoning.
@brodiehawkes2599
@brodiehawkes2599 7 жыл бұрын
I really hate when a speaker doesn't state which type of diabetes they are talking about. They would only have to add two words (type one or type two) and it'd all be so much clearer.
@alexroitburt323
@alexroitburt323 5 жыл бұрын
hey said acquired implying type 2, which over time turns to type 1 via autoimmune
@seifelhadidi5610
@seifelhadidi5610 5 жыл бұрын
It does NOt matter here bec. he talks about the disease acquisition either since childhood or at adulthood.
@tonysoprano9370
@tonysoprano9370 5 жыл бұрын
Type one is not acquired through poor diet. So it’s pretty obvious
@janreece5193
@janreece5193 4 жыл бұрын
The good thing is changing our lifestyles, eating cleaner will help both types of diabetes & many illnesses, injuries, and diseases. It can actually eliminate many of them as well as helping our families.
@rickytarkowski2490
@rickytarkowski2490 4 жыл бұрын
Both types are from generations of malnourishment
@Dawnybros
@Dawnybros 5 жыл бұрын
I'm with him about eating a good diet, and about not eating processed foods, but to me that include rejecting grains and legumes and high carbs, NOT rejecting meat. Still this is four years old and re-examination of old data is proving the case against meat was biased and fiddled with and discredited and that meat is healthy and oxalates are not. Otherwise this was a really good and very enjoyable talk.
@jenrich111
@jenrich111 4 жыл бұрын
Agree with you totally.
@MR..181
@MR..181 4 жыл бұрын
No cocoa then even sugar free?
@jesusvega8490
@jesusvega8490 2 жыл бұрын
Hahahahahaha you got it all wrong
@princedjaba4626
@princedjaba4626 2 жыл бұрын
Chronic stress is the number 1 cause of premature death and chronic disease.
@maryrosemitchell9682
@maryrosemitchell9682 5 жыл бұрын
There is some fear mongering occurring and we should not be overly worried or concerned if we generally have healthy lifestyles.. We certainly should not tell our low or high weight birth children that they are predisposed to heart disease. All people who lack exercise and proper diet are predisposed to heart disease whether they get diabetes or not. We should be promoting healthy food to ALL of our kids no matter what their birth weight. The truth is, that if we believe we will get diseases and we fear them, we bring it into our lives. The mind is the most important instrument and is connected to the body. As we think so we are. If we think we are healthy, eat well, exercise, laugh, have meaningful relationships and activities and live with joy and with purpose following our passions we will out live most people. We are what we think we are. I’m not saying his studies are incorrect. I’m just saying there are other factors that can override them.
@bradcampbell5766
@bradcampbell5766 4 жыл бұрын
Positive thinking is supported by good health practices and vice versa. Unfortunately many people are in an information bubble, and they are not connecting the dots. What if you are a caring parent, but you are exposing yourself and your children to toxins that are causing chronic illness. Conditions like this weren't caused from negative thinking. Loving parents trust the doctor who gives vaccination, then the child suddenly gets very sick, and maybe develops autism. It is true that trials and tribulations can bring out the best in people though.
@georginaK21
@georginaK21 4 жыл бұрын
As someone who has inherited a gene (HLA-B27) that has given me Crohns disease and Ankylosing Spondilitis in my 20s, I have had to experiment with my diet. I have seen an obvious and dramatic change in my inflammation since I went on a very low carb ketogenic diet. Beforehand I had frequent gastro problems and lower back pain and inflammation in my hip joints so sever that some days I could not even walk. The longer I am on the diet, the more my symptoms disappear. I am mostly pain free and can move around now with little issue. Perhaps my diseases will eventually go into complete remission if I strictly stick to this diet. I am now beginning to think that my curse has actually been a blessing in disguise. If I hadn't have had such health problems I wouldn't have noticed the obvious anti-inflammatory and health benefits of going keto. Having these diseases and changing my diet probably made me healthier in the long run. Also, when on ketogenic diets the body uses the ketone beta hydroxybutyrate as fuel instead of glucose and this molecule circulates through the blood stream. It then can be readily used up by all tissues and cells in the body. Not only is this an alternative fuel for metabolism but it has also been shown to have a secondary function as an epigenetic hormone that literally has effects on gene expression. It could be entirely plausible that I am slowly turning off the HLA-B27 gene in my cells on this diet which could be one explanation for my results. It would also make sense as I lived for 25 years without Ankylosing spodilitis or crohns disease and then one day the gene must have been expressed epigenetically as a result of some combination of environmental factors. If it could be turned on, it must be possible to revert it back to being off. I am also not the only person to report this finding, many other people with the same or similar chronic diseases that doctors have told us are incurable and progressively degenerative have noted the same results when on a ketogenic diet. It's about time they seriously studied this. I predict that in a few decades they won't be administering glucose in iv drips in hospitals, but beta hydroxibuterate.
@DimitriTheBarbarian
@DimitriTheBarbarian 4 жыл бұрын
Andrew Kowalkowski hmm so Crohn’s is a new disease. It did not exist before. So how do you inherit it through a certain gene? Now assuming a gene exists how come nobody got Crohn’s 100 years ago?
@darkanser
@darkanser 5 жыл бұрын
He might have gone a step further and insisted we select organic foods.
@Jefferdaughter
@Jefferdaughter 5 жыл бұрын
Especially from local farmers that we know care deeply about the food they raise/produce. Industrial organic food often is not truly organic.
@tiagociriaco7380
@tiagociriaco7380 5 жыл бұрын
Within few more years, there will be no more organic food. World is getting toxic.
@jenrich111
@jenrich111 4 жыл бұрын
Unfortunately most families can't afford it AND it is not widely available.
@michaelengelby732
@michaelengelby732 4 жыл бұрын
You may not agree with it, but society changes slowly. Baby steps. Take care of yourself and loved ones.
@kimwarburton8490
@kimwarburton8490 4 жыл бұрын
@@jenrich111 hence im giving up my sofa etc so i can grow my own in my lounge. NoTHING is worth losing health for n now im reclaiming my life iaint guna lose it again. Poverty wontstop me
@joshuakappouta6935
@joshuakappouta6935 5 жыл бұрын
watching this right after I spent $12 on Jack in the Box...
@rosalindmartin4469
@rosalindmartin4469 4 жыл бұрын
😝
@soleilla2389
@soleilla2389 4 жыл бұрын
😂😂😂
@chernoyahyachoi3237
@chernoyahyachoi3237 6 жыл бұрын
point of correction Sir, i am seeing 1879 , but you said 1897. so i don't understand why.. may be because so time are tough still now. and not only that times were tough before the civil war...
@jaymac6008
@jaymac6008 4 жыл бұрын
not just processed food, but poisoned food.
@anavowedatheist
@anavowedatheist 4 жыл бұрын
Our body is a sophisticated machine..You take care of your body by living healthy lifestyle and fasting once a week and body will take care of you. Imagine how Nature wants us to live.
@nicolabenson1155
@nicolabenson1155 4 жыл бұрын
Great talk, but surely low birthweight could be caused by smoking during pregnancy? When the ‘Baby boomers were born in the 1950-60’s up to 30% of women smoked. Babies of women who smoke 11-40 cigarettes a day are on average 435g (1 pound) lighter than non-smokers babies. They would have been exposed to a suite of toxins in utero, so possibly this the cause of subsequent health problems.
@Seamonkey555
@Seamonkey555 4 жыл бұрын
Stastics show that those mothers had smaller babies. 1 lb is a high percentage when discussing 6lb babies. When we were in the military I checked out a 1940's pregnancy book from KAFB. It said you could do what you want because placenta protected baby!! My mil was given speed in 60's to keep babies birth weight low.
@bradcampbell5766
@bradcampbell5766 4 жыл бұрын
I would think that if the mother is reasonably healthy even if she smokes, then the baby would be healthy.
@alohaanderson53
@alohaanderson53 4 жыл бұрын
What about the high mercury levels found in fish. Wild caught is better than farm raised fish that has parasites . That would transfer the Mercury to the the gestational baby. Rather take 3rd party lab tested omega threes and eat organic nuts , plants, some grass fed dairy, organic meats. Your own garden if you can.
@EarmuffHugger
@EarmuffHugger 6 жыл бұрын
I prefer meat and natural plants and I will live in a lean-to down by the river not in a care facility. Thank you
@liloleist5133
@liloleist5133 4 жыл бұрын
Organic grass fed meat occasionally, is okay. Avoid foods that contain Lectins, because Lectins in food causes inflammation, which starts and elevates chronic disease. The book *The Plant Paradox by Dr. Steven Gundry* explains the newest scientific evidence regarding the elimination of chronic disease. I'm eating Lectin-free since January 2018 and within a week my body started to heal and I felt increasingly better. I'm now compleatly free from the symptoms of chronic fatigue & fibromyalgia.
@pinkiepinkster8395
@pinkiepinkster8395 4 жыл бұрын
Meat is too high in acid... it's for dogs and cats...not for people.
@liloleist5133
@liloleist5133 4 жыл бұрын
@Bongo Man The inflammatory and thus harmful properties of Lectins are resistant to the process of cooking, with the one exception of legumes, but only when those are being cooked by using a pressure cooker.
@snowbird6855
@snowbird6855 4 жыл бұрын
I've been reading that oxylates are the problem
@samthewham6671
@samthewham6671 2 жыл бұрын
The human lifespan has always been the same. The difference is that infant mortality has reduced and the dying process has slowed down.
@bluejay6904
@bluejay6904 4 жыл бұрын
Answer to the first question:Probably not until it's too late.
@kevinrobb8367
@kevinrobb8367 4 жыл бұрын
I noticed he didn't have the courage to mention the importance of breastfeeding of children on a generational scale. That would have changed some of those cheers to jeers. Otherwise an excellent presentation. We and our unborn children need real food.! And yes I realize that breastfeeding can be a problem for some mother's. Is it any surprise we are finding poisons in most of the baby formulas, that our causing many serious problems to our children. Convenient solutions can have devastating consequences. The bottem line is we our the solution to most of these problems by the choices we make. I reversed my diabetes only after I took responsibility for my own health.
@christinebadostain6887
@christinebadostain6887 4 жыл бұрын
Thanks Kevin. Nursing may not be easy---I definitely had some painful challenges. But is nursing supposed to be easy? I don't think so. It may just be too "easy" to go for the formula when the going gets tough rather than working through it.
@bradcampbell5766
@bradcampbell5766 4 жыл бұрын
@@christinebadostain6887 Vaccines are causing many of the chronic diseases. I did not hear him say anything about that. See Del Bigtree.
@lifetobelived9102
@lifetobelived9102 4 жыл бұрын
Short people and people who eat healthier are going to sometimes have lower birth weight children. I don't think the low birth weight heart disease connection can always be made.
@d2row96
@d2row96 4 жыл бұрын
How can a pre diabetic eat a diet full of fruits and whole grains. Don't they spike insulin?
@Elroy-fs2oe
@Elroy-fs2oe 4 жыл бұрын
I was on insulin until September 2019 and I started eating fruits veggies and nuts. I am no longer taking insulin. The key is fruits and grains have fiber and that slows the rate of digestion.
@avg1712
@avg1712 8 жыл бұрын
How can I get tested? I have 13 different conditions. I am veteran. I need help.
@edwinkok6323
@edwinkok6323 5 жыл бұрын
Happyfeet. I saw your comment. As a vet...did you ever get antibiotics like cipro or others from fluoro quinolone family? Look into you medical history. You might be 'floxed'.
@tiagociriaco7380
@tiagociriaco7380 5 жыл бұрын
Get rid of the excess of heat from the body, it is the cause of many conditions.
@kimstrickland2761
@kimstrickland2761 4 жыл бұрын
Thank you for your service! Hope you find the right help soon if not already!
@AshokKumar-wi9ut
@AshokKumar-wi9ut 4 жыл бұрын
What a beautiful presentation.
@freeamerica834
@freeamerica834 4 жыл бұрын
The new herbicide for soybeans is 2-4-D & banvel .because weeds are becoming resistant to roundup
@kerrycosato
@kerrycosato 4 жыл бұрын
I would think increased life expectancy figures are influenced by huge declines in infant mortality rather than people living longer pursea
@Seamonkey555
@Seamonkey555 4 жыл бұрын
Life expectancy is based on years living not infant mortality rates. Two different statistics. US still has the highest infant mortality rates of any "1st world" country.
@WhySoitanly
@WhySoitanly 4 жыл бұрын
Why is this supposedly a talk about epigenetics when it barely mentions that?
@Ottts22
@Ottts22 4 жыл бұрын
sorry , did I miss the point? Did he explain why processed food is so bad for nourishing babies?
@kathycoleman4648
@kathycoleman4648 5 жыл бұрын
We won't, because corporations like money. Getting rid of chronic disease would destroy a source of profit, which is the antithesis of what various aspects of the medical industry actually want to do. Most normal nurses and doctors totally want to help, but at the roots of that 'family tree' lies corporate greed, just like in any other industry. Pain, deterioration and even death are products. And until we, as a society, quit viewing them as such this will not change.
@bshef3424
@bshef3424 4 жыл бұрын
change your food......change your life and the life of the planet
@catherinemartina6469
@catherinemartina6469 4 жыл бұрын
I understand and it is true, however the price of medicine is outrageous...
@SailingGreenboat
@SailingGreenboat 4 жыл бұрын
Catherine Martinia "Medicine"? "Medicine" or perscription drugs is the 3rd leading cause of death in the US.
@catherinemartina6469
@catherinemartina6469 4 жыл бұрын
And it’s “man” that puts a price on everything. We come into this world owning and owing nothing. It is the human that has put a price on everything, land, housing, medicines, food etc...think about why an aspirin would cost $200.00 in a U.S. hospital and $20.00 in a Canadian hospital? Greed, power, and control...that like a cancer will kill its host. Which in our case is us humans and the environment.
@time4sanity
@time4sanity 4 жыл бұрын
Best reason every to "invest" in whole, plant-based foods...unprocessed or only mildly processed. It's the best insurance policy we can have so we don't become faced with those medical expenses.
@DuffPaddy79
@DuffPaddy79 8 жыл бұрын
It's slightly ironic he recommends pregnant mothers eat fish 2-3 times a week. Mercury is a major factor in epigenetics. Despite the distorted data to downplay its significance, even the WHO recommend mothers minimise fish consumption.
@JoyScout
@JoyScout 8 жыл бұрын
small fish are ok, stay away large fish like tuna.
@remon563
@remon563 7 жыл бұрын
small fish has considerable less toxins in them then big fish. Then again, personally (!), I noticed a huge positive change in brain function by eating farmed salmon even though that is considered to be one of the most toxic foods in the world. I switched to fresh Herring and sardines for massive DHA (omega 3).
@Noor-jw2tn
@Noor-jw2tn 7 жыл бұрын
There are plenty of other sources of Omega3 than eating fish. :)
@remon563
@remon563 7 жыл бұрын
that is actually not correct. There is a vast difference between Omega 3 from plants and those from Fish (DHA). DHA is the only lipid that carries an extra electron which is the reason that animals and humans living in colder climates have fish as their main food source. Why ? because DHA is an electron replacement for a lack of sunlight.
@isupportchef
@isupportchef 7 жыл бұрын
Selenium binds to mercury so stop worrying.
@jenmb2679
@jenmb2679 4 жыл бұрын
No mention of vaccines?
@wakeaholic00
@wakeaholic00 4 жыл бұрын
Ted Talks has become synonymous with charts based on averaged statistics.
@chukwudiokeke7198
@chukwudiokeke7198 Жыл бұрын
Dr Edos on youtube channel can help on chronic disease.
@sonicbouy
@sonicbouy 8 жыл бұрын
what is this? how is genetics n chronic disease linked is not clear at all
@primrosedahlia9466
@primrosedahlia9466 6 жыл бұрын
Genetics and chronic disease is linked because of this: every cell in your body contains your genome (dna) but the cells have no idea how to use the dna without getting information from outside. Epigenetics is the knowledge we have about how genes are activated or not, and how much a gene is expressed in the individual. For a gene to be activated,you need methyl groups (hydrogen and Carbon compounds), these methyl groups will activate or deactivate a gene, almost like a light switch . You also have something called histones which impact how much the gene is expressed. This is all controlled by things like diet, stress etc. so you may have hear disease in your family, but that does not mean that you will have heart disease... your diet, your stress level and if you exercise will affect the epigenome and result in getting heart disease or not.
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