I don’t know if this counts, but it’s becoming a thing that has become sacred in my routine. I have a 20 minute drive home from work everyday. I choose what songs I’m going to listen to with intention, and as a I drive home, I sing, listen, and just allow myself to release the things I’ve unconsciously picked up during the day. Any stress, any drama, I try my best to leave behind me, and just to have 20 minutes fully in myself. My drive has become a sacred time. I refuse to call anyone or do anything other than have my time to check in with myself. And then I come home, and I live with my partner, and we figure out what fun thing we’re going to do for the night. But that 20 minute drive has become a precious ritual of self care. I’m normally someone who’s very scared to be alone, I don’t always have the best relationship with myself, so enjoying that drive everyday feels like a victory. And it wasn’t until I watched this video that I realized that taking time like that, making a ritual of checkin and self care, could be considering putting magic in the mundane. Thank you Frankie for always broadening my perspective.

Things I do often/daily: light candles/clean my room cook (my ancestors love when I cook for myself) take my medication sing/hum/write/create share books with spirits/deities/ancestors by reading it to them (usually small excerpts I think they would like)

I’m really happy that you basically validated active meditation. I’m an athlete and the only time I have a clear enough head to meditate is when I’m swimming. I dunno, just thank you ^.^

A few of the witchy things that I do that you didn't mention are: 1. I have a straw broom that I have enchanted and carved my name into. I use it with intention to cleanse my home each time. 2. I make my own household cleaners with 50/50 white vinegar and water and add 12 to 15 drops of essential oil. I often use lavender and sage so that it's a perfect magical cleansing spray. I keep a piece of quartz inside the bottle as well. I often just use it to spray my curtains and pillows to make them smell really good. 3. When my house is smelling kind of stale and stinky I will put white vinegar into cups and place one in each room for half an hour to fully cleanse the air. The vinegar absorbs all nasty smells and you can pour them right down the drain. It works really well if you cook fish or burn popcorn. 4. I add a cup of white vinegar to every single one of my laundry loads and it helps to brighten my clothes while also being a generational remedy to avoid using bleach which is very caustic to our energy and clothing. I always begin each load by saying blessed be and pressing the start button. It sounds silly but I feel it's very important to cleanse our clothes as well as our minds and bodies. We spend every day in these garments and they should be properly taken care of.

A form of my daily practice is just lighting a candle. That's it

"folding laundry is ancestral worship" felt that, i just cleaned the e n t i r e house while my family was out because of them lmao

Yes I would absolutely love a video on how to charm jewellery and stuff, I’ve been trying to figure it out but I’m still struggling on it and I rlly want to do it!!!

Sometimes I forget that it’s MY own practice and MY own ritual. Because I moved and I’m in a totally different environment and setting I had to change how I did literally everything. It finally hit me that there is no right or wrong way to do things. Whatever feels right to you is the right way.

i absolutely love reading but i wish reading could be a low-energy activity for me it takes a lot of effort to sit down and just read especially on days where my depression is bad

I do a daily practice of silence. I think people underestimate doing nothing for at least 5 minutes a day how refreshing it is. No phone, no devices, just me and the silence for a few moments each day. I started doing this to help alleviate anxiety, stress and overwhelm I was dealing with its lowered my blood pressure, helps me get restful sleep and over all makes me a better witch so I HIGHLY recommend adding at least 5 minutes a day of nothing.

Just finished a prayer with aphrodite then this comes up

This really warmed my heart. As I'm in recovery from trauma and ptsd. It feels like your body and mind is working against you. Thank you for helping me get the hope of winning my every day back

Me who has hardcore disassociation/dispersonalization: ah yes, grounding /lh

😂😂😂 I've been told multiple times by the spirits that I need to drink more water and right before you said drink more water I did. 😂😂💀 I felt called out because I have been asking for help to drink more water 💀

Nobody: Absolutely nobody: Frankie: being so cute when she touches their veil every ten seconds

i would love to know how to enchant / charm jewelry! i wear so much everyday & i would love to incorporate it into my practice.

The only question i can think of is if u have an advice or anything for beginner witches who struggle with mental illness beside the shadow work ?

I've found that if I'm in 'negative' spoons that day, active meditation (if your body is up to it) can give me a few sppoms back, which really helps. Sending love to all my fellow witches, and I hope my fellow chronically ill witches find new and fulfilling ways to manage their day to day! 🥰 🥰 🥰

Hey Sally the Editor! Thanks for including the Brazilian meme in the video, we love and appreciate it! 🖤🤣

I literally bought Honoring Your Ancestors yesterday. I’m taking this as a sign from mine lol

Wow, what you said about food poisoning you really hit me hard, I've never thought about it like that. I was diagnosed with celiac almost 2 years ago now and I've definitely been struggling with my relationship with food... it's just so validating to know other people are going through the same types of things you are.

Any tips for accepting words like "pray" when having religious issues from Christianity?

Would love a video on enchanting and charming 🙂🌼!

Would you recommend doing a protection circle or something like that when you're doing glamour magic for protection, for instance?

I want a daily practice. I crave that stability 🥺 I hope I can work up to it. My mental health gets in the way of so much but I'm working on simplifying my life and hope to be the witch I dream of soon. This video is so inspirational and aspirational! Thank you 💜 stay safe, frankie. We need your kind spirit

YES please make a video on cleansing and charming jewlery

I just wanna say, I freaking love that you veil. I don't see a lot of people veiling and I like that you give that visibility. I would love to watch a video of you talking about this ♥️♥️♥️ Anyway, thanks for making all of this content!

Quick Bro Tip: Think very carefully about how much focus you put on rings. It can absolutely go south very quickly. In this heat I did just see two hobbits go by, after all. #sauron #frodolives #existentialism #notallfoxes

Hearing all the little ways I can incorporate magic into my daily mundane practices is so encouraging. I tend to forget to do anything because I used to approach magic with this "it has to be completely separate from everything else" mentality. Thankfully, I've outgrown that for the most part. I've realized that magic is a personal thing and there's no "wrong way" to do it. (Not saying that there aren't rules and guidelines. Just saying there's no right or wrong way to inherently practice.) A thing I've kinda picked up in cleansing myself (spiritually as well as physically) in the shower. I imagine the suds represent any stagnant/yucky energy I've picked up through out the day and I watch just disappear down the drain. I also charm my clothes with intention. And if I'm feeling really in need of it I'll draw a sigil on myself or on paper to carry around for the day.

I cannot express how refreshed I am to find a fellow witch who believes in mental health practices and the value therein. Witchcraft has immensely deep roots in mental health and understanding the self to understand others and be the best steward to the world we live in. I love your energy and how easily you can explain the facets of witchcraft in an easily digestible way. Blessings to you, love! I personally am an apothecary and have a focus on the sciences an physical health. Growing up with a mother in nursing really gave me an intense respect for the body and how to care for it. I love personalizing tea for each individual to best help them through illness or alleviate their symptoms of chronic disease.

I believe I'm lowkey connected with the stars and when they are visible, I will get this special feeling and if I notice it, it is time for sitting in the window (if not possible or if there is too many ppl outside sit/ lay down right down on the floor) and look at the stars. It's pretty much a meditation, and I usually start with music and take the headphones out after a while.

Other witchy drink tips: ✏ I draw a sigil into my mug with honey, condensed milk, syrups, etc, then pour my drink and stir that sigil's intention in. 🍵 As a kitchen witch I also have certain ingredients pre-charmed for quick and effortless magick later, this is like lavender honey or rose sugar, it's easier to make than you think. Flavoured salts are also good for food. 🧘‍♂️ I actually ground with tea, my job is to think of nothing but the experience of my tea, the focus on all the senses on my tea for in the mug and even inside myself. If I do this with my sleepy tea I get so relaxed and ready for bed.

would you make a video on your relationships with your plant allies & how you built that connection? It’s something I’m super interested in but i don’t know much about it !

It would be really nice to see a video about charging jewelry

Interesting video, thank you! I have memorised some tips from you for the future) And you are very beautiful)) As for my daily practices, I make short prays before eating in my head (like "Thank you for this great food, let it serve to my body and mind for the best") and fill the food with imaginary light. I also take some protection talismans with me and surround myself with the white imaginary sphere or mantle, especially at the crowded places like underground. If I need more protection, besides I use protective mudras like "Shambala's shild" (nobody actually notices it but it really helps me). Also if I take some medicines, I additionally fill the water or the medicine itself with healing intention.

I have to say it, your takes on practicing as a spoony witch and neurodivergent witch has been so refreshing. So much when I started studying years ago that held me back was the expectation in so many books and teachers and other practitioners for a strict daily practice made me feel like such a failure. I have horrible chronic back issues, ADHD, chronic fatigue and my craft for years had to take a back burner. And now I feel like that's okay! It took me so long to realize that my practice is MINE and won't look like everyone else's and it will look different every day and some days and times would be better than others. Hearing a witch I look up to so much validate that for me has been LIFE CHANGING. So thank you ❤️❤️❤️

hi i’d really love a vid on medium stuff, specifically how to protect yourself if your clairsenses (? is that the word?) are starting to kick in and you get a lil spooked. i am hearing things, and sometimes not sure if it’s someone trying to communicate or if it’s mEnTaL iLlNeSs innit, ykno 😅 anyway would love to seen your perspective on that and love u u are great!!

Can you do a video more in depth on how you interact with your deities or how you go about prayer/devotional practices? Love your videos!! 💕

I’m making sigils to put on my skin care now!

I love how you do very chill and relaxing but also very interesting and educating video. Also I can feel the amazing energy from you, that confidence you have and that radiates from you. And the earrings, gorgeous but protective at the same time. What I do for example I workout and exercise and put it like a meditation/connecting with my body and my shadow. When I go out I always stop and try to feel the energy of the nature, its always amazing. I also recently started with shadow work, its INTENSE but it really helps me realize what needs healing and also set boundaries etc.. every morning and every night I draw sigils/runes/signs on my face with a cream and rub it into my skin. there are more but yes, I hope you have a great day, Blessed Be🥀✨

My daily practice during zero spoon periods of my life are sleeping with crystals or other spiritual tools near my bed and anointing myself with a protective oil before leaving the house (on the days that I leave the house). Meditation has become crucial for me too, but I try and vary the way I do it depending on my energy levels… so meditation for me can be as “straightforward” as washing the dishes or as elaborate as performing energy work or astral travel. It’s more about re-establishing connection than going through any motions. I loved this video and love your continual emphasis on building a sustainable practice!

I recharge my tigers eye gauges every night 💖 they work wonders

Ooooo I’m early to a video and not a live! This was awesome since I often forget to do my witchy stuff and being in a home where it is difficult to practice so this was nice

Thumbs up if you actually waved to Sally! TYSM for another fantastic video, Frankie!

Would wow wow! As per usual, this video came at a perfect time. My daily practice has pretty much dissolved due to work, family emergencies, moving (signed the lease on my first apartment!!!) etc. and I’ve been feeling a lot of guilt. This a video reminded me of something my therapist always emphasizes, which is: ‘Should’ thoughts are distorted thinking- ‘should’ according to whom? Is it a ‘real’ standard, such as a law, or a different, irrelevant, influence? You are what you are and that’s okay; you do not have to be anything else. Anywho, gonna gonna start focusing on intentions in every day things ☺️

Daily Tarot card readings, daily journaling, showering with intention, listening to music with intention, spending time with loved ones and checking in on them :)

Every day I try to light a candle or incense to spirit. It doesn’t have to be a specific deity or anything, just a simple dedication to the universe/elements/whatever you feel needs thanks or dedication. It’s simple and I think it builds a relationship between you and spirit even if you aren’t directly communicating with them

I’m loving this camera quality!!

I too am on the floor. Craft is simply seeing the connection in all things. There are many daily ways to do that. Really like your channel. I just found it.

Video on enchanting jewelry, please!

As a guy who practices paganism (+witchcraft) it can be awkward to read/learn abt things bc most of the time witchcraft is directed towards women/feminine people. So i was just wondering if you have any advice or comments about this. Love the content!

For the past few full moons I had a list of things planned, and I had a low spoon each time. Researching is my favorite low spoon daily practice, because even if I have no energy to do anything, reading or watching a video even is very easy. Even if you read like a paragraph, it’s still something.

What you said about repairing your relationship with food really hit for me. I dont have celiac, but I'm a type 1 diabetic. Through finding my spirituality and embracing it, it's strangely helped me take back control over my body even though that wasnt really even my goal starting out. You might not be able to control the curve balls your body throws at you, but you can certainly control how you respond.

I do a daily Tarot one card draw. It gives me something to meditate with as well as help me remember the meanings of the cards!

Oh my gods; all of these spoke to my SOUL! From one chronically ill witch to another; thank you for this list! Brightest Blessings!

enchanting a drink in the morning with intent, yes!!!

grounding is my go to thing for about, everything. i’m actually very glad you talked about that. i have adhd and sever gad, and learning to ground myself saved me from a lot of things

thank you so much for saying that about celiac!! i have it too and i never thought about it that way, and i thought it was very interesting

I’m writing a note to my spirit guide every night ❤️❤️

My form of daily practice is wearing Lord Lucifer's sigil and jewelry that connects me to my ancestors. Because of the crazy schedule and currently being very low on spoons, it's pretty much the only thing I have strength for. Yet I am beyond grateful for their understanding. I get signs every now and then (confirmed through tarot) that make me appreciate their presence in my life even more. Thank you for this video, so many great ways to incorporate magical into mundane🖤

I benefit greatly from tapping myself on my arms or legs when I’m around large amounts of people and feeling overwhelmed or disconnected from myself 💜🪨

I relate so much Frankie. I can’t survive without a routine but I also have a hard time sticking to it because I hate structure and love spontaneity but I barely get anything done without a routine. My practice has been very hazy because I haven’t been doing much due to mental illness but I feel calmer now and feel more able to practice. So thank you for this I definitely need to ground more because I’m overstimulated easily

i loved that you included spoon theory!

I enchant my tea, I cover my hair (when I can) as a form of vail I light candles to speak to and pray to my deities I pray to my deities when I cant find things! I have an ongoing ritual candle where I will light it for a while everyday and will add a few herbs to the dish in accordance to what I need that day. Cleaning my house… Consulting my oracle cards I carry my favorite rocks I check the moon I also usually have my favorite bone in my pocket

I would loveee a more detailed video on charming objects 💕

I got two little heart shaped evil eye beads and put them on earrings as a form of protection, I love them

Love this! Would you ever consider doing a video about your experiences working with the Morrigan? She’s a deity I’d eventually like to work with, so I would find your experiences really helpful x

I like the practice of 'Enchanting your Drinks'. Coffee and Tea are made with Water, which (allegedly) holds Memory.

Podcasts are part of my research ritual.

I discovered your channel today and it's one of those "as if" moments, as I literally half an hour got a diagnosis of Coeliac disease.

Ohhh this is so helpful! I’m a beginner, and it’s been hard for me to figure out what to do daily to start my practice.

Great video. I just started watching videos on witch craft that pop up in my feed. So far videos that are on the natural way or instinctual are popping up. Which helps me to understand why I do what I do. I didn’t know that I was enchanting my jewelry or my coffee. Or the glamour with my skin care. It really has opened my mind that in essence we are all practicing witches we just put a different label on it. I look forward to more videos.

I love your energy! Very calming. 🥰💜😀

I would love to learn more about the enchanting/charming of items!!

Girl you look fire in this video 🔥❤️

I’d absolutely love more information about updates resources for Italian (or even european) folk magic and where to get started looking at prehellenic gods etc and I’d love a jewellery video as it’s something I’ve been doing with varying degrees of success.

My big ones lately..... Writing in my journal Reading. Some fiction and some non. Might be a few pages and taking notes if needed. Petting my sister's cat Curling up under the Sherpa blanket

I tend to talk to the animals I meet throughout the day like birds, squirrels, and bunnies

I’m always up for book recommendations!

i come from a pretty secular background so definitely definitely relate to fusing the mundane with the magickal. i have a morning routine which is very sacred to me and has done wonders for my mental health, personally! when i wake up, i take care of my dog's needs first and foremost, then "spiff" up the home with intention to keep it clean and cleansed, then sit down in the bathroom and do a 10 minute breathwork session followed by an ice/cold bath or shower for around 15 minutes, with some spiritually significant (to me anyway) music playing. i'm very acclimated to the cold and i can never get the water near freezing because i don't have enough ice packs so no worries about hypothermia lol. cold therapy has helped in so many more ways than one and as someone with ADHD, the first few minutes in that bath truly zaps my brain into the present moment and is the most effective way i've found to quiet my mind. after that depending on how much energy i have that day i'll try to get a forest walk in as well, but unfortunately i do that less often than i would like ): spellwork is seldom for me but i prefer to work with sigils and charms most of the time. i haven't tried stirring intention into my tea, but i've heard of it before from the witch of wonderlust and it sounds perfectly doable so i might start implementing it! great video as always, much love 💕

Would love a charming tutorial

No way! You have celiac too? I’d love if you did a video on how you deal with that it would be such a huge help (only if you’re comfortable). I’m glad to know there are like minded people with similar struggles as me

something thats super easy to do is at night when youre going around and checking to make sure doors are all locked you can take a second to visualize any negative energy or spirit or whatever that isnt wanted going out the door and locking it can be like a mini ward to keep it out :) its a super simple way of connecting the mundane to the magickal and kind of helped me understand how to make magickal connections on your own cuz locking the door is a mundane material activity to keep things and people from coming into your home but when you add that visualization youre taking that lock that already has that connection in your brain of safety or protection and making it a spiritual representation of keeping out unwanted energy

i like to make orange suncatchers and make green tea with my siblings every few months to bond and bring up the energy in my house :)) is that even witchcraft??? idk but its a vibe and it feels magical enough!

I love your scarf/veil

i journal daily as a form of meditation/ grounding and i “wash” the negative energy of the day of while showering

I unintentionally grounded the other day. It was hot and I didn’t want to be outside but my partner wanted to be outside and hangout before I had to go to work. I was literally in like a bratty mood lol but I sat in the grass and the second I took my shoes off and felt the grass in between my toes I felt better. It was a very clear indication that I was supposed to be doing that. I wasn’t in a bad mood afterwards:)

We appreciate all you do. New to the channel, definitely very helpful and good.

Oh I feel ya on the food thing. I have IBS just had surgery for a abdominal abscess. Now they are finally thinking Crohn’s. It’s hard. Just know you aren’t alone.

Like knocking on doors before you enter even if you know no one is in there. Just to let any possible spirits know that you are entering and give them privacy.

praise post notifs 🙏🙏

“Praying is more specific to paganism, it’s a more pagan thing to do every day.” Me, a Christian witch: one step ahead of you😎 (Also hi sally!!)

I was just writing down a list of my witchcraft practice this morning, and it turned into looking at my daily practice. Coincidence? Just the Universe winking at me. :p As my daily practice, I like to light a candle in an oil burner with essential oils as an offering to Hecate and the spirits, and I meditate for 30 minutes as a way of communing with them and being open to their messages. I absolutely LOVE that routine because it puts me in the right mindset for the day. I do see many images and scenarios in my mind, and it may not make sense, but my mind has grown quieter over time and I feel calmer and get more things done. I also feed the birds and cats and I infuse Reiki into...almost every single little witchy thing I do :p Right now, making Moon Water with thunderstorm water. I will use it to bless and annoint myself, my space, the plants, and the spirits as a libation. Forgot to mention, I bodybuild and consider it as a part of my craft. It is a way of honoring Hecate and showing inner and outer strength, growing and scultping myself into the witch I meant to be, as Natures will. It's also self care, and really positive. Never been better.

I sometimes meditate with my gong fu tea set and tea pet. It also lets me do some tea spells or put intentions at the same time. I also mix a basil and cayenne pepper infusion into my mop water for home protection.

I love consciously drawing for grounding, as well as meditation and breathing exercises. I love to walk in nature and connect to all my senses. Connecting to myself, inner child and nature is very powerful for me. Tarot and Oracle cards are great tools to understand us better, interpret and help with clarity. Singing and Chanting and dancing is also great to connect to the moment. Thank you for your video, it inspires me to also share what helps for me. :)) Life is not easy and Inner work is not easy as well, but being on this path knowing everyone has their own unique individual way, and this is ok, we are in this together. This helps me to relax and not rush.

Veiling using my cap, sigil work, a daily chat with my goddess Hecate, studying the different ways of divination and vibration or salt charging my bath water everyday so my magic runs blockage free 😁... 🌙

Yes!! Please make an enchanting jewlery video :D

I love the backround music

Your veil is soo gorgeous

Please do a video on charming and enchanting jewelry!!