Learn the key tennis serve technical and biomechanical elements that you should be practicing every day in your training sessions.
In this video we will look at the serve from a biomechanical point of view and we will go through a complete list of elements that coaches look at during the technical analysis.
We will break down all of the most important elements of the serve such as: the toss, foot up technique, foot back technique, racket displacement, leg drive in the serve, shoulder over shoulder serve action, forearm pronation, serve racket path, ground reaction forces in the serve, kinetic chain link, wrist flexion, arabesque landing position, knee flexion angle and many more technical and biomechanical details. We explore the tennis serve technique outlining key technical elements from a certified tennis coach point of view. The tennis serve biomechanical principles are outlined and are broken into key tennis coaching tips that are used on the court by pros on a daily basis.
Learn from the best players with slow motion videos of professional tennis players like Roger Federer, Novak Djokovic, John Isner, Maria Sharapova and many others.
Please watch: "Key Forehand Technical Elements | Roger Federer | EM Tennis Coaching "
• Roger Federer's Foreha...