Tennis Serve Fundamentals: In-Depth Slow-Motion Analysis

Рет қаралды 37,826

Күн бұрын

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Today we have an exciting new free video to share with you.
A few months ago, OTI Instructor James Ludlow produced a very popular slow-motion deep dive on serve fundamentals for our OTI Digital Coach members.
Today you can check out a sample clip from that video in which James shares some incredible visuals on multiple key serve fundamentals.
Visually understanding what you need to do is the first step towards a great serve!
At the moment we are offering a free 30-day trial to our OTI Digital Coach for only $10, and this trial includes one personalized video review of the stroke of your choice!
So, you can check out everything the OTI Digital Coach has to offer, and try out one personalized video review completely risk free!
Here is the link with all the details: bit.ly/44jPM3p

Пікірлер: 21

@stefan.josef.bartmann 6 ай бұрын

one of the best serve guiding videos on the planet

@amyevans7384 Ай бұрын

One of the best videos out there on serving fundamentals. The arrows are so helpful. Thank you.

@oceanbronze8399 3 ай бұрын

IMO, One of the best serve instructional videos online especially about the power triangle

@ripleypipe 6 ай бұрын

Excellent explantation and demonstration James, thank you.

@joclarke17 3 ай бұрын

Excellent Video. So helpful James. Thank you.

@scotthealy5314 2 ай бұрын

This was extremely helpful. Netted out a lot of concepts that I was having trouble visualizing.

@selwynthompson5635 6 ай бұрын

Extremely illuminating.

@nvideos-bn1mn 2 ай бұрын

this the best explaination it can be . thanks

@namcungvlog1079 5 ай бұрын

thank you tennis drill

@andersflodmark8724 6 ай бұрын

Care to talk some more about the "power triangle"? I feel there is a LOT there that could potentially take a lot of serves to the next level. Nice to hear you stressing Internal Shoulder Rotation AND then pronation... not just pronation.

@jackquinnes 6 ай бұрын

Why do you mix the two different relevant joints and rotations: that of elbow flexion decreasing the elbow angle under 90 degrees during the pre-trophy/back swing phase and that of shoulder external rotation making the hand 'move over the bicep'? Keep these two motions clearly separate and that contributes to the validity as well as practical value of your analysis and instruction.

@pupstart 3 ай бұрын

This is for a flat first serve?

@captainzappbrannagan 2 ай бұрын

do you do video reviews of players?

@edwardclark2653 5 ай бұрын

Great tape and analysis of the Russian school of athletics. How does an American instructor teach these specialized athletic mechanics?

@user-df3lm7wi1e 6 ай бұрын

Excellent demo & explanation but not easy to get it all right as explained. Often the right to left gets shortened as I rush up to hit the ball & lose power as a result.

@MrMarcusMagnificus 2 ай бұрын

Would a slight toss alteration solve that? Maybe toss higher to give yourself more time? Just thinking

@hrjohannesburg5478 4 ай бұрын

Hi James/anyone, I'm struggling to 'lead with my elbow' part naturaly. I can force it and I believe I just about have the Mobility but gets undone during full motion. Any drills/suggestions to make this more loose and flexible

@oceanbronze8399 3 ай бұрын

I’m definitely no expert, but assuming being right handed, I think about leading with my right shoulder instead of the elbow. From the trophy position, when I push off the ground, I’m rotating my hitting arm shoulder counter clockwise up from let’s say 6 to 3, while the left shoulder goes down from 12 to 9. At this point if you are relaxed, the raquet should drop, then the elbow can go up. I find that if I think about leading with elbow, I usually don’t get a good raquet drop. This may not be correct instructions, but thinking this way has helped me .

@hrjohannesburg5478 3 ай бұрын

@@oceanbronze8399 will certainly try thank u

@jerrycallows3906 6 ай бұрын

Nice serve. But why does your body stay bent? Most advanced players straighten their bodies when they hit the ball, which lookes better and makes more sense.

@beebsan999 4 ай бұрын

Many videos of pro serves show the same “bend” you referred to in this video.