Tennis Volley Technique | Key Principles and Positions

  Рет қаралды 74,267

Jeff Lewis Tennis

Jeff Lewis Tennis

2 жыл бұрын

In todays video we take a look at efficient tennis volley technique. The key principles and positions that allow you to succeed at the net aren't be taught effectively IMHO. If you are a tennis player who has been struggling at the net or just thinks there might be a more efficient way to volley than please try some of the ideas and volley drills in this instructional tennis video. Please consider subscribing if you find value.
🎓 Check out the Beep Coach
The best tennis training aid on the market. beepcoach.com
🎥 Distance Serve Program
I guarantee significant gains with power and consistency with my serve program. jefflewistennis.com/servebetter/
📨 Join my mailing list for exclusive updates!
Sign Up Here: eepurl.com/g581Lb
🎾 The Topspin Pro
I will only ever promote training aids and products that I use personally and know can improve your game. The topspin pro is one of those products. Get yours here and support this channel: topspinpro.com/ref/jefflewis3/
🌎 Follow me everywhere for lots of great content!
Instagram: / jefflewistennis
Facebook: / jefflewistennis
Twitter: / jefflewistennis
LinkedIn: / jefflewistennis
🎾 Check out my other passion project Victory Tennis Programs!
KZfaq: / victorytennisprograms
Instagram: / victorytennisprograms
Facebook: / victorytennisprograms

Пікірлер: 104
@JeffLewistennis
@JeffLewistennis Жыл бұрын
Thanks for watching everyone please consider subscribing and checking out the links in the description!
@dougwrightuspta6221
@dougwrightuspta6221 9 ай бұрын
One of the Best Technical Volley videos anywhere online... I've Served and Volleyed virtually every match ( Singles and Doubles ) since 1976. I was MVP on my college team and went on to play limited prize events and USTA Nationals. Listen to Jeff. He is on target with stroke checkpoints and strategy concepts.
@JeffLewistennis
@JeffLewistennis 9 ай бұрын
Appreciate the comment coach!
@rdpalacio
@rdpalacio Жыл бұрын
This is the best video on how to volley that I've seen on KZfaq so far. Really clears up the misunderstanding that volley is not a downward motion while explaining good mechanics, like driving the movement from the shoulder.
@JeffLewistennis
@JeffLewistennis Жыл бұрын
Thanks for the kind remarks! Best Jeff
@howtojava10
@howtojava10 Жыл бұрын
Same
@johnmann5482
@johnmann5482 Жыл бұрын
Bill Tym told me players should start to learn tennis at the net by learning the volley first. Then players could move away from the net and increase the swing in the midcourt and later at the baseline. Players who learn tennis in that order tend to be able to play at all three areas (the net, the midcourt, and the baseline) while players who start learning tennis at the baseline first tend to remain being comfortable at the baseline and never really get comfortable going to the net. What do you think?
@JeffLewistennis
@JeffLewistennis Жыл бұрын
For sure. I know a couple successful developmental coaches that share this philosophy. Thanks for commenting.
@stpetetennispro2012
@stpetetennispro2012 6 ай бұрын
I agree with you. I start beginners at the net first to also get accustomed to the continental grip.
@kingarthurusatenniscoach1415
@kingarthurusatenniscoach1415 2 жыл бұрын
love the green courts Thanks Jeff
@johnlyndsay
@johnlyndsay Жыл бұрын
Great great coaching. Thank you.
@2MinuteTennis
@2MinuteTennis 2 жыл бұрын
such a good video jeff. thanks for sharing info based on laws of physics, biomechanics of the body, and dimensions of the court
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Thanks Ryan! Nothing like a 5AM comment to reinforce why you’re doin it buddy 😂
@LiamApilado
@LiamApilado 2 жыл бұрын
"turning just until the strings face forwards" is a good way to think which helps me. I'll defiantly remember that one for a long time. Thank you. Also "swinging from the shoulder".
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Great! Let me know if it helps you out. Thanks for the comment!
@CJZM7777
@CJZM7777 9 ай бұрын
I like the shoulder be the driver for the volley. One key point for me and perhaps the most important key point is stop you hand with your strings facing the target. If you do this it will stop your follow through and keep your strings o the target line giving you a bigger hitting window. Watch pros and they commonly end up with strings facing the target. This will also limit your hand movement to something between 6 to 18 inches. Most rec players swing the racket and end up with the tip of the racket facing the opposing fence or even past the fence. Stop the hand with your strings facing the target.
@BryanTanner
@BryanTanner 7 күн бұрын
I really liked this video, Jeff. I'm interested in watching more, but I need you to bookmark your videos so I can jump to specific sections. E.g., 5 Techniques. Grip. 2 Common Errors, Shadow Swing Drill, Wall Drill.
@JeffLewistennis
@JeffLewistennis 5 күн бұрын
@@BryanTanner will work on doing better at that Brian. Thanks for the feedback.
@babyhero24
@babyhero24 Жыл бұрын
Thank you very much for your great video. I would like to know how tight you hold your racket in this case.
@fromoz3154
@fromoz3154 2 жыл бұрын
Clear and well demonstrated
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
🙏🏻
@caseymcclain8097
@caseymcclain8097 2 жыл бұрын
Thanks Jeff!
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Thank you for the nice comment Casey!
@halwagnertennis
@halwagnertennis 2 жыл бұрын
Great Stuff Jeff, confirms everything I teach my students.
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Thanks for the comment Hal. Feel like it could help a lot of people not being given effective info as well as confirming the few of us that are.
@davidyager2579
@davidyager2579 Жыл бұрын
Great information. Very helpful. Thank you!
@JeffLewistennis
@JeffLewistennis Жыл бұрын
Thanks David! Glad you found value.
@cjcycledude
@cjcycledude 2 жыл бұрын
Great video Jeff! Also, congrats on the new location/position!
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Thanks so much Carl!
@foxyonthrottle690
@foxyonthrottle690 Жыл бұрын
very old school , time to adjust the volley like they did with the forehand and backhand
@LiamApilado
@LiamApilado 2 жыл бұрын
Great analogy of "sliding your racket like its on a table"
@anacap007
@anacap007 2 жыл бұрын
Good explanation. I've started out my fundamentals imagining the racquet is actually a butterfly net and I'm trying to catch the incoming ball. That helps square you up when meeting the ball and making sure contact is in front.
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Yes! There’s actually a training aid like that. It’s an actual racquet but with a net in it instead of strings. Thanks for sharing!
@MrFlyingFark
@MrFlyingFark 2 жыл бұрын
This is the best volley vid I’ve seen. Thanks for posting.
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
That’s nice of you to say! Glad you enjoyed it and thanks for the comment!
@michellem9392
@michellem9392 Жыл бұрын
I just came across your channel for the first time. I am trying to break a bad volley habit of swinging behind me like a groundstroke. I can't wait to practice your drills this weekend. Great, informative video. I just subscribed.🤗
@JeffLewistennis
@JeffLewistennis Жыл бұрын
Thanks so much! Would love to know how it goes and if it helps!?
@floyd9223
@floyd9223 Жыл бұрын
most helpful volley lesson for beginners. thank you
@JeffLewistennis
@JeffLewistennis Жыл бұрын
That’s awesome to hear! Hope it helps you succeed more at the net.
@flandino
@flandino 10 ай бұрын
Great explanation. Thanks!
@JeffLewistennis
@JeffLewistennis 10 ай бұрын
Thanks for commenting!
@indirajayaraman4758
@indirajayaraman4758 2 жыл бұрын
Wonderful ways to teach volley. Thank you.
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Thanks! Appreciate the comment and glad you like it!
@cam514
@cam514 2 жыл бұрын
GREAT, video Jeff! Shout-out to Vic Braiden which was my first tennis instructional 📼, who used the tabletop analogy.
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Vic's the man! I also got it from him!
@franciscomanrique4979
@franciscomanrique4979 3 ай бұрын
Gracias Jeff
@JeffLewistennis
@JeffLewistennis 3 ай бұрын
You're welcome! Thanks for watching 🙇‍♂️
@Christian-lf4yy
@Christian-lf4yy Жыл бұрын
This sums it up i usually volley slicing the ball down, forehand and back hand even when i do walling its the same but now i learned that its the wrong way...thanks for this good videos
@JeffLewistennis
@JeffLewistennis Жыл бұрын
No right or wrong! Just efficient and inefficient. If the info is helping you execute more volleys and win more matches than that is awesome. Glad it could help!
@arunjetli3770
@arunjetli3770 2 жыл бұрын
Volley is not a monolithic stroke . Lower volleys are stick stop where a shoulder turn makes your volley inconsistent. It is odd that. Everyone ignores McEnroe the greatest volleyer of all time because upper body stability , which is never mentioned. On high volleys shoulder could be used but the essence is still upper body stability. On slower balls still advocate no backswing unless it is really slow , but you can add a follow through that is longer something that I call an extended stick stop , with some slice effect. The mother lode is upper body stability , and yes there are differences between volleys hit deep , and the ones hit for angles . I would not advocate Eastern grip maybe modified continental . This was my essential difference with Vic Braden. Volley is a feel stroke , even with Edberg the upper body stability is crucial. On slower volleys the path is high to low even though slightly, although on the faster ones it is correctly stated by this young man the path is not quite downward but straight .unfortunate.y volleying technique of many pros is wanting because the Europeans dominate tennis so euro style volley has become popular , but most of the Europeans were poor volleyers even with wood racquets. One of the tragedies is that no one teaches volleys like Mac, the greatest volleyer of all time , because it is the most scientific because it emphasizes the control aspec on which a power may be built as heeded . Setting with the outside foot is good , but stepping forward is dependent on many factors, during serve and volley the first volley should be hit without moving and the second volley exactly opposite without stopping . My student Andrew Rueb currently the head coach at Harvard and I have spent a lifetime studying volleys . He was himself the best serve and volley player, overall I give the young man a high grade in teaching the basics of the volleys, I just Added a few caveats. All the best
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Thanks for the comment!
@debbiemullen2574
@debbiemullen2574 Жыл бұрын
Excellent. Thank-You, I have terrible volleys. This explained it well. 🎾
@JeffLewistennis
@JeffLewistennis Жыл бұрын
Glad you liked it!
@JaydeepDave12
@JaydeepDave12 4 ай бұрын
Subscribed ;)
@cyberanalyst7366
@cyberanalyst7366 10 ай бұрын
excellent.
@JeffLewistennis
@JeffLewistennis 10 ай бұрын
Thanks!
@kingarthurusatenniscoach1415
@kingarthurusatenniscoach1415 2 жыл бұрын
good demonstration of volley
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Thanks Arthur!
@sonsoftheedelweiss72
@sonsoftheedelweiss72 11 ай бұрын
My son played there in tournaments as a junior.
@JeffLewistennis
@JeffLewistennis 11 ай бұрын
Yes Travis has quite a few!
@jerrytom3514
@jerrytom3514 2 жыл бұрын
Nice job -Jeff me boy 👍
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Thanks!
@heydude9178
@heydude9178 2 жыл бұрын
Gz guys, this is your last vid to learn how to volley. Just do exactly what he said and it is it. Thank you so much for the video
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Thanks for the comment! Really excited this video is doing so well. Tennis world needs it!
@stackems666
@stackems666 Жыл бұрын
Thank you so much Jeff! In my humble opinion I have very solid ground strokes. Lots of spin and pace and I'm very confident at the baseline. However, before today, I have been a liability at the net. And it bothered me that there was such a discrepancy between my volleys/ground strokes. But I went on court today with my girlfriend to try out your method and wow! I've been struggling for an entire year and in literally one practice session I'm volleying like a pro! Okay maybe not that good lol but I didn't believe this kind of progress would be able to have been made in a single night. Thank you so much for your video, I'll definitely share your video with all of my tennis friends 🎾
@JeffLewistennis
@JeffLewistennis Жыл бұрын
That's what I like to hear Jesse! So happy the information had a positive effect on your tennis game!
@sc-lw4jh
@sc-lw4jh Жыл бұрын
Thanks for the video. To confirm, are you saying to go with a continental or more towards eastern grip for the forehand volley?
@JeffLewistennis
@JeffLewistennis Жыл бұрын
Probably closer to continental then an eastern forehand grip but yes. Most of the best volliers don’t use a true continental grip. Just adjusting the palm can make everything work better though.
@pauljohnston
@pauljohnston 2 жыл бұрын
many thanks, Jeff, very helpful. Are you really saying that we should not be aiming to put spin on the volley? Aren't there ocassions where it is important to use spin on the volley to place/control the shot?
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Thanks for the comment Paul! At 8:00 I discuss this. I think when you relax the racquet head back to take pace of the ball it does put backspin on the ball. I think it’s something that is done often, especially at higher level tennis, to make the volley safer. Just not sure it’s fundamental for people learning to volley.
@fromoz3154
@fromoz3154 2 жыл бұрын
Clear demo, very helpful. Ive noticed pros can have racquet quite close to body at baseline, but further away at net, what do you recommend Jeff?
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Not sure what you mean. Like the ready position?
@fromoz3154
@fromoz3154 2 жыл бұрын
Yeah the ready position, close to the body is common around Melbourne here.
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
@@fromoz3154 Yeah not sure about that one. A little more time and distance to cover. Might move better with arms more free hanging. 🤷‍♂
@fromoz3154
@fromoz3154 2 жыл бұрын
@@JeffLewistennis A biggie with Steve Smith, Ive never felt comfortable with a ready position that big, but is it better to?
@kissmyab
@kissmyab Жыл бұрын
Changing grip is what I've been wondering for so long. My only concern is the fast continuous volley where you don't have time to change your grip.
@JeffLewistennis
@JeffLewistennis Жыл бұрын
For sure. Personally, and from what I have seen high level players do, just take the bhv a little later and you’ll still be able to keep a strong wrist position.
@alexdaudsyah4981
@alexdaudsyah4981 9 ай бұрын
Coach, I see this error in Junior tennis all the time, especially my son. The player is about 1 feet from the net and the volley goes down to the net. Why does this happen?
@Kenzie_Hill
@Kenzie_Hill 10 ай бұрын
Hours and hors of practice required to get that muscle memory during a match. Don't give up when you miss, just keep up those fundamentals Move forward, lead with your elbow, wrist stiff, balance your legs, eyes on the path, continental grip
@gunterjauch9051
@gunterjauch9051 2 жыл бұрын
What you telling is realy brand new as the volley have been invented some days ago
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
You mean *is not?
@swalterstennis
@swalterstennis 2 жыл бұрын
You’re using principles you learned from Great Base Tennis, am I correct?
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
I spent many years with Steve Smith and a lot of time with Vic Braden so I’m sure much of the info is the same.
@honkeyness9427
@honkeyness9427 Жыл бұрын
Not turning is the number one error in people with poor volleys - they have the bad tip of “racket in front” in their heads and they end up being statues
@JeffLewistennis
@JeffLewistennis Жыл бұрын
Agreed. I feel like it’s another one of those things that people watch the pros do because they often don’t have time…then teach it as fundamental. Pros turn whenever possible.
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Do you find that not many people know how to volley effectively these days?
@yakzivz1104
@yakzivz1104 2 жыл бұрын
You are absolutely correct!! I was never taught the proper fundamentals to a volley. I can't wait to practice this on the wall.
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
@@yakzivz1104 Awesome! I hope it helps! Let me know how it goes!
@arunjetli7909
@arunjetli7909 2 жыл бұрын
These are only high volleys . The key element in the volley is by far the stability of the non hitting shoulder so as to maintain control . Oscar seigneurial emphasizes a slight high too low motion , which also allows more control . The greatest modern volleyers like Edberg , Mac, or Sampras are the best because of their control, the second most important pattern of control is push off of th back knee when possible. Control is of the essence as a poorly placed volley invites an easy passing shot . There are too many moving parts in your shoulder turn etc, which is fine ehen there is time , but all of this must happen prior to the hit, this is the element hardly emphasized, the first volley especially the one met under the net level should have the most stability, the technique that makes McEnroe the greatest volleyer of all time
@rajvirmahant1072
@rajvirmahant1072 2 жыл бұрын
Today's my match 15year old Punjab
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Go get em
@thestuff8023
@thestuff8023 2 жыл бұрын
Even in the Pro Tour, nobody wants to serve and volley anymore. - everytime.
@omarsultanov362
@omarsultanov362 Жыл бұрын
Omg
@thereisnogod3924
@thereisnogod3924 2 жыл бұрын
very old school
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
Thanks!
@LiamApilado
@LiamApilado 2 жыл бұрын
Is that your home?
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
No. Just some house behind the country club courts 🤷🏻‍♂️
@LiamApilado
@LiamApilado 2 жыл бұрын
@@JeffLewistennis ah i thought this might've been your backyard!
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
@@LiamApilado I wish!
@GreenStreetPlayer1
@GreenStreetPlayer1 2 жыл бұрын
If that’s the case, next time I’ll just ask nobody.
@JeffLewistennis
@JeffLewistennis 2 жыл бұрын
touché
How to Volley Simple & Effective
14:04
Iron Will Tennis
Рет қаралды 29 М.
Heartwarming moment as priest rescues ceremony with kindness #shorts
00:33
Fabiosa Best Lifehacks
Рет қаралды 38 МЛН
Slow motion boy #shorts by Tsuriki Show
00:14
Tsuriki Show
Рет қаралды 8 МЛН
Scary Teacher 3D Nick Troll Squid Game in Brush Teeth White or Black Challenge #shorts
00:47
Как бесплатно замутить iphone 15 pro max
00:59
ЖЕЛЕЗНЫЙ КОРОЛЬ
Рет қаралды 4,9 МЛН
Tennis Volley lesson: Volley technique for dealing with hard hit balls...
11:21
Total Tennis Domination
Рет қаралды 150 М.
Tennis Returns Of Slow & Easy Serves - Offensive Return Lesson
12:30
Feel Tennis Instruction
Рет қаралды 17 М.
Swing Volley Masterclass
11:25
Patrick Mouratoglou
Рет қаралды 79 М.
Master Class on Volley Technique
18:34
Crunch Time Coaching
Рет қаралды 9 М.
Five Golden Tips For Advanced Forehand Volley (TENFITMEN - Episode 156)
9:49
TENFITMEN tennis impulse
Рет қаралды 75 М.
Professional Volley Technique Explained | Volley Tennis Lesson
7:44
Performance-Plus Tennis
Рет қаралды 13 М.
Transform Your Volleys in 10 Minutes - Tennis Volley Lesson
14:24
Top Tennis Training - Pro Tennis Lessons
Рет қаралды 69 М.
Tennis Volley lesson: Create Power and Control With your body...(Drills included)
11:39
Hitting Perfect Volleys at the Mouratoglou Academy
13:15
Patrick Mouratoglou
Рет қаралды 319 М.
100% Smooth Skills
0:35
L7 Football
Рет қаралды 12 МЛН
Ronaldo Benzema Link Up
0:43
Foot Passion
Рет қаралды 5 МЛН
Фанат выбежал на поле😱
0:25
FilmBytes
Рет қаралды 597 М.
Epic Throw In Moments 😂
0:30
Xendio
Рет қаралды 5 МЛН