Thanks | How to change your life and become a better
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Personally, my degree will increase thanks after reading a book by Rhonda Byrne "Magic." The book is entirely devoted to gratitude, and there are different exercises, different practices and how to develop in themselves. And why, above all, it in itself to develop.
Who knows, by Rhonda Byrne - it's the woman who rented the movie "The Secret" and not just here, in this book, she has collected everything about gratitude. Ronda calls thanks to one of the main instruments of the law of attraction. I realized that we really costs nothing to thank the taxi driver, thank the seller. But it's the ability, thanks aloud and to be grateful to many people really basically blocked.
And one experiment with this book, I think it was an eye three years ago, and maybe 4 years ago - every day, in the evening you write 10 things for which you are grateful for the day. So you need 28 days. The trick is that you can not repeat, you can not write what you wrote last time. We did this experiment with a friend. She lives in St. Petersburg, I was living in Moscow and we sent each other text messages about our 10 Thanks. There was a moment of discipline. At first, when you start the experiment, the first day you said 10 pieces, yes, like there nakovyryat. Then, on the second day you think: "Damn, well, for which to be grateful? Well, like everything, as usual, it was. "Then you start to notice. In the book she gives a few examples. For example, say you're here, when you eat, you imagine how far the food has passed through many hands it passed to be on your desk. That is, those people who collect something in the garden, the people who packed those who recycle, those who deliver and so on, and thank all these people mentally, because it's a huge, huge chain of well-built, and you do not We have to worry about that you will find food and so on.
After 28 days, you get 280 different thanks. I can say that this experiment, it completely changes the picture of the world. Here, when it ends after 28 days, you have to think differently can not. You might not always be fully appreciated, but something that you develop a heightened sense of gratitude - that's for sure. In my opinion, at least 10 points, you can write more.
During the experiment, you are such a specific awareness. And I have this consciousness was the example of the Moscow metro. I saw a rat the New York subway, and subway in Los Angeles, in general, it is terrible to go. There is such an atmosphere that you do not know if you go out of there alive. And, as we have all the fun is arranged in the Moscow metro. When you are grateful, then, when you are sending to the world of gratitude, it creates a new reality. Even if you live among exactly the same people with the same income possibilities, then, if you thank sincerely the world miraculously transformed everything.
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The book is about gratitude Rhonda Byrne "Magic"
Oda thanks:
If this morning you woke up healthy, you are happier than 1 million people who will not survive this week.
If you never experienced war, the loneliness of imprisonment, the agony of torture, or hunger, you are happier than 500 million people in the world.
If you can go to church (synagogue) without fear of harassment, arrest or death, you are happier than 3 billion people in the world.
If your refrigerator has food, you're dressed, you have a roof over your head and a bed, you are richer than 75% of people in this world.
If you have a bank account, money in your wallet and some change in the bank, you belong to 8% of wealthy people in this world.
If you are reading this text, you are blessed twice, because:
1) You do not belong to the 2nd billion people who can not read
2) and you have a computer!
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