Hi! Fat burning soup helped me lose weight quickly. You will love my weight loss recipe. I make the zucchini recipe every day. This is always a low-calorie recipe. I like to make vegetable soup. It fills you up quickly. Vegetable soup for weight loss. I also made vegetable cutlets today. Cauliflower recipe. Vegetarian recipes helped me burn belly fat. Every day I prepare a recipe for vegetables. Today I made soup for weight loss. Quick and easy. Prepare yourself too. Cabbage recipe. Today for dinner, zucchini and cabbage. It is tasty and healthy. How to lose weight? My fresh recipes will help you. Thanks to this zucchini soup, I lost 10 kg in a month! How to cook?
Vegetable soup recipe:
1 onion.
A recipe that will help you lose weight without dieting!
Just replace your lunch with this dish!
Onion is rich in B vitamins, vitamin C, PP, E, D, K!
Onion normalizes water-salt balance, vitamins and other important substances!
Olive oil.
Fry over medium heat.
1 carrot.
Carrots help you lose weight!
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There will be plenty of healthy weight loss recipes!
1 zucchini.
Zucchini helps remove excess fluid from the body!
The calorie content of zucchini is only 17 kcal per 100 g!
Fry for 5 minutes over medium heat.
Cabbage.
Cabbage contains a huge amount of vitamins, trace elements and amino acids!
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Fill with water.
Mix well.
Bring to a boil.
1 broccoli.
The main advantage of broccoli is that it contains very few calories!
Broccoli contains a huge amount of vitamins, trace elements and amino acids!
1 cup frozen peas.
Stir.
Cover with a lid and cook until all the vegetables are cooked.
Parsley.
Parsley contains vitamins C, E, B, beta-carotene, and 8 minerals!
Parsley helps deal with seasonal infections!
Salt.
Black pepper.
Mix well.
The vegetables are ready!
Sand until smooth.
3 slices of bread.
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Olive oil.
Bake at 200°C (390°F) for 10 minutes.
1 onion.
Onion is rich in B vitamins, vitamin C, PP, E, D, K!
Onion normalizes water-salt balance, vitamins and other important substances!
Olive oil.
Fry over medium heat.
1 zucchini.
Zucchini helps remove excess fluid from the body!
The calorie content of zucchini is only 17 kcal per 100 g!
Salt.
Black pepper.
Fry until golden brown.
The bread is ready!
The vegetables are ready!
1 clove of garlic.
Dill and parsley.
Sand until smooth.
Grease the bread.
It's delicious!
Suitable for healthy eating!
The dish is ready!
How delicious it is!
A very simple and healthy option for lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Recipe for cauliflower cutlets:
1 cauliflower.
1 teaspoon of salt.
1 kg of potatoes.
1 tablespoon of salt.
2 eggs.
130 g breadcrumbs.
Red pepper.
Salt.
Black pepper.
100 grams of hard cheese.
Parsley.
Breadcrumbs.
Olive oil.
Bake at 180°C (350°F) for 40 minutes.
80 grams of butter.
100 ml of milk.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
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