The #1 BEST Nutrient for Autoimmune Conditions

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Dr. Eric Berg DC

Dr. Eric Berg DC

Күн бұрын

Get my FREE PDF guide on Vitamin D 👉 drbrg.co/3WhbPFO
CHECK OUT THE WEBSITE HERE: www.coimbraprotocol.com/
This is the best nutrient for autoimmune conditions, and it’s being used in an interesting protocol for these conditions. Check this out!
DATA:
clinicalmolecularallergy.biom...
0:00 Introduction: The best nutrient for autoimmune diseases
0:15 The Coimbra protocol
2:00 Vitamin D explained
2:50 A look at vitamin C and scurvy
5:53 Vitamin D for autoimmune conditions
7:30 Vitamin D resistance
10:15 How to do the Coimbra protocol
13:35 Check out my video on vitamin D toxicity!
Let’s talk about the best nutrient for autoimmune conditions. This information is based on an interesting protocol developed by Dr. Coimbra.
According to Dr. Coimbra, “all or nearly all patients with an autoimmune disease have an increased resistance to the effects of vitamin D.”
So, someone with an autoimmune disease may have not only a deficiency of vitamin D but also a resistance to vitamin D. This means that to raise the vitamin D levels in patients with an autoimmune condition, they may require a much higher dose than the average person without an autoimmune disorder.
In general, the medical health care system recommends taking only 600 IU of vitamin D per day. However, other credible sources discuss taking at least 10,000 IU of vitamin D with no risks.
The chemistry of vitamin D is very similar to steroid hormones. With an autoimmune condition, your immune system is out of control and is attacking itself. But, one of the incredible functions of vitamin D is its ability to act as an immune regulator. Vitamin D can also help reduce inflammation, which is common in autoimmune conditions.
The more resistant you are to vitamin D, the higher your risk is for autoimmune disease and other conditions.
Other potential causes of resistance to vitamin D:
• Vitamin D polymorphism
• Darker skin
• Metabolic syndrome or insulin resistance
• Obesity
• Age
• A lack of vitamin D in the diet
• A lack of sun exposure
Keep in mind that it’s very important to find a doctor that is experienced with the Coimbra protocol to work with you while doing the protocol.
This protocol determines the vitamin D dosage by measuring your parathyroid hormone. The goal of this protocol is to drop your parathyroid hormone into the lower level of the normal range.
The amount of vitamin D that someone would take could range from 40,000 IU per day to 200,000 IU per day. To minimize the main potential side effect of this protocol (hypercalcemia), you would want to avoid calcium and drink 2.5 liters of fluid per day.
Contact a doctor who is experienced in the Coimbra protocol to get started.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
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ABOUT DR. BERG: www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the best nutrient for autoimmune conditions.

Пікірлер: 3 000
@MARIPILIPM
@MARIPILIPM 2 жыл бұрын
As an autoimmune patient, totally agree with this. I’ve had a battle with my doctors here in Canada when I stopped the chemo in 2020. I was very sick, and mostly steroids allow me to move and breath again, but it cause lots of side effects, and the other medication even worse. I changed my diet radically, and incremented D3, complex B, C, and Magnesium. Today in remission for over 2 years. Thank you Dr Berg 🙏🏻
@sarasjv44
@sarasjv44 2 жыл бұрын
Praise the LORD! I'm glad you're doing better!!! 💖
@fahimakhatun7144
@fahimakhatun7144 2 жыл бұрын
Hh
@kimkerley4218
@kimkerley4218 2 жыл бұрын
Do you continue to take steroids?
@MARIPILIPM
@MARIPILIPM 2 жыл бұрын
@@kimkerley4218 As it says in my note, I stopped ALL medication in 2020, in remission since then.
@yourenough3
@yourenough3 2 жыл бұрын
🙏
@TopWorldTalentHD
@TopWorldTalentHD Жыл бұрын
My mom had a Vitamin D deficiency for years and didn't know it until a few years ago. Her calcium levels were also believed to have been low for an extended time, which led to soft bones (unsure if low calcium was related to low Vitamin D levels over time). She devoted her life to servitude as a Nurse. Just over a year ago she got out of the car, twisted her foot on a rock, and broke it. She had to have surgery and the doctors could not even get the screws to go into her bone because of how soft it was. Only ten days after surgery, she died suddenly at 58 YOA of what is believed to have been a blood clot that went to her lung(s). I was visiting her only three days before her death and she asked me to rub her feet with a warm cloth due to low circulation. This was a very unusual request from her, but I am thankful for that moment because it was the last time I saw or talked to her.
@kernjames
@kernjames Жыл бұрын
So sorry for your loss.
@TopWorldTalentHD
@TopWorldTalentHD Жыл бұрын
@@kernjames thank you my friend
@pastthefog6514
@pastthefog6514 Жыл бұрын
Tragic way to go. Did they explain why there had been a blood clot or what caused it?
@TopWorldTalentHD
@TopWorldTalentHD Жыл бұрын
@@pastthefog6514 No, that is just speculative since she recently had surgery and suddenly had a hard time breathing. They said she turned purple before getting into the ambulance and didnt make it to the hospital.
@bobs9242
@bobs9242 Жыл бұрын
Did she get the vaccines
@peggyjanovick
@peggyjanovick 5 ай бұрын
Back when I was diagnosed with an autoimmune disease, my rheumatologist started me on 49,000 UT of D3 and Omega 3 for 90 days. I now have zero symptoms ❤❤❤❤
@gykg3202
@gykg3202 5 ай бұрын
You mean IU? What is UT?
@adyy78
@adyy78 2 ай бұрын
@@gykg3202 have you stopped taking vitamin D ?
@gykg3202
@gykg3202 2 ай бұрын
@@adyy78 kind of yes, why?
@adyy78
@adyy78 2 ай бұрын
@@gykg3202 sorry,i meant to ask peggy :D
@adyy78
@adyy78 2 ай бұрын
do you still take vitamin D and how do you do nowadays ?
@mercymercy33
@mercymercy33 Жыл бұрын
My son was diagnosed with Crohn’s when he was 11. I put him on this protocol 4 months ago. We just had an upper and lower GI. Everything came back great. Biopsies are negative. He’s gained 15 pounds and his stomach pain is minimal. To say I am indebted to you for this information is an understatement. God bless you, Dr.!!
@DarkAngel-cj6sx
@DarkAngel-cj6sx Жыл бұрын
You have to treat his gut too
@sewsed
@sewsed 10 ай бұрын
@HippocratesHealing
@HippocratesHealing 9 ай бұрын
its reversible but not by vitamin D
@EMP469
@EMP469 6 ай бұрын
Could you tell me how much the cost was from the doctor and which one please.
@HippocratesHealing
@HippocratesHealing 4 ай бұрын
@@caughtuplinda8087 if you got more questions you can sent a mail since its really hard to explain this properly here
@stevenjacks9966
@stevenjacks9966 2 жыл бұрын
I had stage 4 cancer and beat it. I was fairly healthy based on standard measures but not really (obviously). I changed a lot of things. I increased my vit D to 20k daily. I also take triple vit K along with it. After 5 years of this plus my regular multiple plus 1tbl daily of cod liver oil, I show no signs of sickness or toxicity from the D. And even though I used to get kidney stones pre cancer, on my new routine I have had no problems.
@vulgarshots
@vulgarshots 2 жыл бұрын
That is amazing news honestly. To go as far as stage 4 and literally walk back the damage done. Incredible & nothing short of a miracle, good on you Steven. Hope you're living every day like you wish to live it.
@girlygirl4life296
@girlygirl4life296 2 жыл бұрын
Steven Jacks did u get any chemotherapy or anything prescribed by ur doctor?
@proudafricanamerican7586
@proudafricanamerican7586 2 жыл бұрын
Truly amazing… wonderful story. ✌🏿
@proudafricanamerican7586
@proudafricanamerican7586 2 жыл бұрын
@@vulgarshots Quick question: what about your diet? If you don’t mind what did you eat and drink. Many blessings may you continue to stay strong and healthy.
@vulgarshots
@vulgarshots 2 жыл бұрын
@@proudafricanamerican7586 wait is this comment for me? Lol I didn't have stage 4. B
@kimharbaugh
@kimharbaugh 2 жыл бұрын
I have Hashimoto thyroid disease and in 2019 I developed eczema, because of your videos I started using 10,000 IU of vitamin D and it has kept me from having flare ups, anytime I’ve tried to take a little less D I would within days have the eczema back. I tried going gluten free and it had no effect on the eczema. Thank you for your helpful videos!
@exedy333
@exedy333 2 жыл бұрын
Cause of all tyroid problems is epstein barr virus and lack of iodine, zinc, selenium etc... Make blood test- number of antibodies / imunnoglobulins (igG) on Epstein barr virus . The result is present time and if result is outside reference grade means you are in problem
@deelayjoy4653
@deelayjoy4653 2 жыл бұрын
I have Graves and developed eczema. I can keep it from flaring if I take 650 mg activated charcoal before bed (must be hydrated).
@christopherblackhall2832
@christopherblackhall2832 2 жыл бұрын
My ezcema was extremely bad this year as well from the vaccine
@soulfire.
@soulfire. 2 жыл бұрын
Have you tried healing your gut? Sounds like you have leaky gut 🙏✨
@carolkolenda1843
@carolkolenda1843 2 жыл бұрын
Thank you Dr.Berg!
@kimt8162
@kimt8162 2 жыл бұрын
Dr. Berg is so awesome. My daughter had a Vitamin D loss and then had 2 major trauma events. They thought it was something else and gave her drugs; the bad type of drugs that made everything worse. And they told her to stay out of the sun.....So through a couple months of pulling her out of college, seeing a dietician instead, we are boosting the vitamin D a LOT. She's coming back to herself.
@catriamou
@catriamou Жыл бұрын
My father believed in the sun’s healing properties. He gardened regularly. It and clean healthy foods, no sugars other than from fresh fruits he grew. Oh and usually a cocktail He lived into his 90s
@susanbrown2578
@susanbrown2578 Жыл бұрын
💪❤
@wiz4020
@wiz4020 Жыл бұрын
The doctors said to stay out of the sun, that should of been a red flag. The best way to get vitamin D. Incompetent doctors.
@pipfox7834
@pipfox7834 Жыл бұрын
@CK yes, i have friends neighbours and great aunties who lived well into their nineties, same story. We are all told that ''oh everyone is living longer these days'', but in fact the opposite appears to be happening. Orwellian language is being used on us all: official pronouncements mean the opposite of what they say.
@lindamorgan2678
@lindamorgan2678 Жыл бұрын
@@pipfox7834 exactly!! they are trying to kill us for sure.. Throw out the TV also
@michellemcmillan6149
@michellemcmillan6149 2 жыл бұрын
One thing no one ever says is Vit. D is fat soluble. I worked outside every day for 6 years. I took 50,000 IU of vit. D daily, I always tested deficient. Recently a young lady taking my blood said, You need to take some kind of oil like olive, Avacado or coconut oil when taking Vit. D. Since I started doing that, I feel a huge difference in ability to think again.
@bluewaters3100
@bluewaters3100 Жыл бұрын
I eat an avacado in my dinner salad every night and that is when I take my D and Omega 3's. Glad you are feeling better.
@bellinhacompany6386
@bellinhacompany6386 Жыл бұрын
Thanks Michelle!
@derryboorman3004
@derryboorman3004 Жыл бұрын
This makes sense as to why a biologist recently gave me vitamin d in olive oil capsules!!
@gab1888
@gab1888 Жыл бұрын
Also without magnesium your body is not able to absorb vit D at
@Duru-b5d
@Duru-b5d 7 ай бұрын
@@bluewaters3100nice, but it would be better if you try to take during day before sunset because normally when we get vitamin D from sunlight.
@robincook4901
@robincook4901 2 жыл бұрын
I started taking D3 liquid drops during the lock down & still can’t get over how much better my body feels. No aches or pains & I am more active. (Thx Dr B!)
@barbaramckay1307
@barbaramckay1307 2 жыл бұрын
What brand please
@robincook4901
@robincook4901 2 жыл бұрын
@@barbaramckay1307 ‘Athletic Greens’ K2 & D3 liquid drops
@stardustgirl2904
@stardustgirl2904 2 жыл бұрын
Good for you! 👍💯💯💯💯💯
@silfeh438
@silfeh438 Жыл бұрын
I have liquid d3 as well, how many drops do you use?
@margarettiffin724
@margarettiffin724 Жыл бұрын
Can we get this over the counter?
@michaelpoger6662
@michaelpoger6662 2 жыл бұрын
Dr. Berg should author a book titled “The Human Body Owners Manual”! Almost all my knowledge of nutrition has come from you Eric! I’ve been applying it and my life has been improving. My better half and I have lost over 60 pounds and feel fantastic, doing clean keto and intermittent fasting has completely changed our lives. Thank you for being You!
@Windy888City
@Windy888City 2 жыл бұрын
I'd buy it like a shot 😝
@englishbullterrier847
@englishbullterrier847 2 жыл бұрын
It is amazing that with the right knowledge will power determination and discipline you can really change your life for the better well done.
@michaelpoger6662
@michaelpoger6662 2 жыл бұрын
@@englishbullterrier847 so true, have a great day!
@yourenough3
@yourenough3 2 жыл бұрын
Dr. Berg has changed my life !! He's amazing and so so smart !!
@michaelpoger6662
@michaelpoger6662 2 жыл бұрын
@@yourenough3 that’s awesome! Good for you!
@esm1515
@esm1515 4 ай бұрын
Currently on the coimbra protocol I do feel much better then when I first started just wished I would of started it before I got disabled but slowly I’m healing and walking much more with assistance of a Walker but all glory to God and having faith I will be healed again!!! Don’t give up guys anything is possible
@breesechick
@breesechick 3 ай бұрын
❤❤❤❤ hallelujah you're gonna heal in Jesus mighty name ❤❤❤
@esm1515
@esm1515 3 ай бұрын
@@breesechick Amen 🙏 thank you God bless you!
@memyselfcomments
@memyselfcomments 2 жыл бұрын
Just so people know as he has mentioned in other videos, for every 10,000 ius of vit D3, you must take at least 100mcgs of K2 (mk7) so that the calcium is deposited in the bones and not arteries/organs… it goes in the right place 😊
@niemand000
@niemand000 2 жыл бұрын
Wrong! 100 mcg (micrograms) of K2. Not 100 mg (milligrams).
@memyselfcomments
@memyselfcomments 2 жыл бұрын
@@niemand000 yes! Thank you for the correction! 😊 It’s 100mcg for every 10,000 ius
@RB-pf6dz
@RB-pf6dz 2 жыл бұрын
@@niemand000 You can take much higher doses- I take 5g of MK4. But even higher dose than this works wonders. Look up Prof Ray Peat.
@niemand000
@niemand000 2 жыл бұрын
@@RB-pf6dz Yes, 5 g of MK4 is likely fine, but where can you find that dosage reasonably priced? It is an uncommonly high dosage and cost-prohibitive for the common people. It's like consuming goose liver or Jarlsberg cheese by the pound daily.
@ms.keyshawineglass7590
@ms.keyshawineglass7590 2 жыл бұрын
100 micrograms (mcg) not milligrams(mg)
@myvideocompilation329
@myvideocompilation329 2 жыл бұрын
So GLAD you made this video! It's hard to explain to people. They just refuse to believe that companies would mass produce anything that could be harmful to us or animals including food, medicine, supplements, etc. Thank you as always!
@angiea8022
@angiea8022 Жыл бұрын
I recently had blood work done. They refused to check my vitamin D level. After telling them multiple times to be sure to check my Vitamin D AND ALSO my magnesium, they STILL didn't. And to boot, the doctor took up much of my time and her trying to convince me to begin a "high cholesterol" medication. (Even though everything showed up great - my liver, kidneys, etc.) I really wish I would have asked her "How much do you get paid for me going on your dangerous medicine?"
@no1aviator
@no1aviator Жыл бұрын
I’m genuinely started to hate doctors for their gross incompetence. They’re killing lots of people
@laurahuston2187
@laurahuston2187 Жыл бұрын
Such a functional medicine Dr.
@tbrown2302
@tbrown2302 Жыл бұрын
I had the same experience, my PCP won’t test for anything but the basics and only tsh for thyroid. I had to go to a naturopath for complete blood work to see what areas I lacking in and get on the correct supplements. Unfortunately I’m now on Medicare and my insurance won’t cover alternative treatments so I have to pay out of pocket which is not an option for many.
@bobbivaneman1584
@bobbivaneman1584 Жыл бұрын
Yes. They do get paid for prescribing certain medications ! I refused to take Lipitor 3 times now (3 different drs.). I just watch my diet. No more unnecessary meds. !
@nmc1859
@nmc1859 Жыл бұрын
This disgusts me. She was knowingly or unknowingly trying to kill you basically. Pure incompetence. Not healing.
@kirandave5619
@kirandave5619 2 жыл бұрын
Someone from above the universe has sent you to this world to help soo many ppl . Dr Berg please keep doing what you are that is helping soo many ppl . I am glad I found you ❤
@Jennifer-gr7hn
@Jennifer-gr7hn 2 жыл бұрын
GOD.
@candyalexander2196
@candyalexander2196 2 жыл бұрын
R u afraid to say GOD
@lancer717
@lancer717 Жыл бұрын
Jesus. Glory to God
@charmaccents6278
@charmaccents6278 Жыл бұрын
He's an angel on earth for sure.
@khyberpaktunkhwakkhany7448
@khyberpaktunkhwakkhany7448 Жыл бұрын
Agreed from Pakistan
@janeenn9969
@janeenn9969 2 жыл бұрын
Dr B YOUR VIDEO with the history of Scurvy and lack of a SIMPLE treatment of VIT C and lemon/oranges is soooo enlightening! Thanks for the great visual aids and explanation in a simple way to help us in a grand way !
@jgoodwin977
@jgoodwin977 2 жыл бұрын
You always come with the information needed just when needed. It’s like you’re almost a guardian angel
@michaelpoger6662
@michaelpoger6662 2 жыл бұрын
“When the student is ready the teacher will appear.”
@geneva5619
@geneva5619 2 жыл бұрын
Yes !
@blueviolett78
@blueviolett78 2 жыл бұрын
So true!
@ochirdaridorjsuren6155
@ochirdaridorjsuren6155 2 жыл бұрын
Exactly what i was thinking
@tb8810
@tb8810 2 жыл бұрын
I agree.
@aminabee5683
@aminabee5683 2 жыл бұрын
So glad to see a doctor inform others about this!! I was extremely deficient in vitamin d and was diagnosed with MS in 2018... I started reading on ways to fight it naturally because the MS meds weren't good for me. I read about the protocol and immediately began taking 50,000 iu 3x per week (with many of the supplements suggested) I also went to an whole food plant based lifestyle. I've been keeping up with it on my own because my doctors won't even discuss the protocol with me 🥴. happy to say that since 2019 I haven't had any progression!! even tho I'm doing really well, I do plan to travel to a doc who would help monitor me so Im able to follow the protocol correctly.
@daviniaalice
@daviniaalice 2 жыл бұрын
I was diagnosed 2017 and was told about Overcoming MS by George Jelinek- well worth checking out. My (morbidly obese) NHS consultant won't discuss nutriton as "there are no clinical trials".
@aminabee5683
@aminabee5683 2 жыл бұрын
@@daviniaalice thanks, will do and yes this is the reason many of my docs won't discuss it as well.
@Ane127
@Ane127 2 жыл бұрын
Homeopathy permanently cures.
@Ane127
@Ane127 2 жыл бұрын
@@daviniaalice That’s a great diet. Homeopathy for permanent cure.
@svetlanagichevska5391
@svetlanagichevska5391 Жыл бұрын
What were your first symptoms of ms?
@FlavinhaOliveira
@FlavinhaOliveira 2 жыл бұрын
The Coimbra protocol completely managed the symptoms of three people I know that have MS. They live normal lives now thanks to this protocol. Thanks for sharing this protocol! I’m sure it will be able to help a lot of people with autoimmune diseases!
@crowncrow133
@crowncrow133 Жыл бұрын
wow realy, for how long are they doing the protocol now?
@laurarazvan33
@laurarazvan33 Жыл бұрын
@@crowncrow133 for ever
@crowncrow133
@crowncrow133 Жыл бұрын
@@laurarazvan33 I meant since when, sry.
@Carlson-sb5ub
@Carlson-sb5ub 3 ай бұрын
Had double vision and slight difficulty in swallowing and also got weak muscles Didn’t know what to take I am so thankful that I found Dr Berg And took D 3 vit K and doing IF and keto even not 100% keto After a year I am back to like 95% to my normal s life I am sooo grateful to Dr Berg ❤
@singwings
@singwings Жыл бұрын
Life saving. ❤ This is exactly right and with my doctor (I have a good doctor) we checked my D levels after 3 months, 3 more months, then every 6 months until my supplementing and diet sustained normal D levels. Life changing, and no more immune system episodes for me, thank you. I’d love to see a Patreon or donation button in the description.
@laurabennet7693
@laurabennet7693 2 жыл бұрын
Thank you! After an undefined diagnosis of some autoimmune disease the only thing my Dr said was my D was very low. She recommended 5000iu. After my own research, I started 10000iu daily. The pain, swelling and stiffness in my legs has diminished, but my neck, upper body and especially wrists & hands are still very bad. This is encouraging that taking more might help more. Thank you
@Jadehawk2864
@Jadehawk2864 Жыл бұрын
I was just diagnosed with Hashimotos a week ago and I needed to hear this. I find your videos very helpful and informative. Thank you!
@reinahn
@reinahn 2 жыл бұрын
Great to see you citing the fabulous work of Dr. Coimbra.
@MasterHustler
@MasterHustler 2 жыл бұрын
Dr. Berg is so polite, smart, smooth, and cool like an iceberg. Thank you.
@brandinshaeffer8970
@brandinshaeffer8970 2 жыл бұрын
Years ago i got off prednisone and started getting a ton of sun at the advice of a dermatologist. Yes a derm said "get a ton of sun!" I completely quit all processed foods. My autoimmune diseases vanished. I am 49 and still get a ton of sun, no sunscreen, and look just as good as other ppl my age and in most cases much better because of my diet and exercise. My arms have some of the little white spots from so much sun but it's way better than lichen planus, arthritis, colitis, and hives.
@melschevelle
@melschevelle 2 жыл бұрын
DrBerg, I have Hashimotos and my body does not process vitamin D very well. If I up the dosage to 10,000 I start loosing hair in chunks. If I back of on the D, then my hair stops falling out. This is SO FRUSTRATING. I also live in Alaska. Thank you for your videos🙂 Update, Not that anyone cares but I started using liquid vitamins and that makes a HUGE difference ❤️❤️
@starslikediamonds4
@starslikediamonds4 Жыл бұрын
We care 💕 Stay well
@cluckieschickens
@cluckieschickens Жыл бұрын
What kind of liquid vitamins?
@gal416
@gal416 Жыл бұрын
TY. Research glutamine for leaky gut, and don't forget K2 (100-300 mcg) when taking D3.
@andreaandrea6716
@andreaandrea6716 Жыл бұрын
WE DO CARE!! And thank you for telling us. Everyone here, I think, is here because we are trying to educate ourselves. That's IMPORTANT information!! Can you tell us more about what's in the liquid vitamin compound? (You can help others who are having the same problem!)
@beverlystorey9732
@beverlystorey9732 Жыл бұрын
Glad you found a better way to get the vitamins you need! I have Hashimotos too. Using Dr. Berg's vit. D and vit. K pill.
@jerrierussell8505
@jerrierussell8505 2 жыл бұрын
Where has this great doctor been all of my life??? I've just recently discovered him and have learned so much!!! Wish I'd known this years ago!!! May God continue to richly bless this great doctor that is truly helping so many people!
@Auntie67
@Auntie67 2 жыл бұрын
My mom used to have this rare disease called dermatomyositis. It was quite awful, she had lots of pain in her joints, weak muscles (heart included) and other unpleasant symptoms. After years of taking steroids and fighting with it conventionally she started taking huge doses of Vit D. It took approximately 1,5 years for her to fully recover and at the age of 76 (after 20 years of struggle) her doctor told her (quite surprised) she was completely fine and no longer suffering from this autoimmune disease… I might add that not a single doctor throughout those 20 years ever told her or even remotely suggested she should supplement Vitamin D. It was our own idea to increase levels of this particular vitamin due to Covid and also because we read a lot how it can be beneficial in any kind of autoimmune diseases…
@gatopard77
@gatopard77 2 жыл бұрын
how is her parathyroid ? does she got varricose veins? does she eat dairy gluten and lectins foods?
@Artful.wanderings
@Artful.wanderings 2 жыл бұрын
Omg that is fantastic! Would you pls tell me how much vitamin D does your mom take weekly/daily?
@Auntie67
@Auntie67 2 жыл бұрын
@@Artful.wanderings Minimum 10000-12000 daily (along with vit A, E, K2, plus selenium and zinc and all spectrum of vit B).
@JaneDoe-mo9iz
@JaneDoe-mo9iz 2 жыл бұрын
Bay leaf 🍃 people
@Auntie67
@Auntie67 2 жыл бұрын
@@gatopard77 Along with dermatomyositis she had hashimoto, but never had varicose veins. Sadly she didn’t pay much attention to her diet although we tried to convince her to quit gluten and dairy… She would occasionally drink milk with her coffee and eat sweets as well. She passed away last year, didn’t survive complications after operation, her heart was too weak. Ironically she passed away just months after being completely cured from dermatomyositis…
@sirdancealot1119
@sirdancealot1119 2 жыл бұрын
Doctor berg your craft will resonate with me until the day I die and I will never forget your name.
@haesperancaparavoce2712
@haesperancaparavoce2712 Жыл бұрын
👏🏼🙏🏼 This is great to see, especially since I just started this Coimbra protocol 🇧🇷 two days ago :) Through my research, I have found many people experience the huge benefits of this treatment! ☀️
@JAMILE50
@JAMILE50 2 жыл бұрын
Sou paciente do dr. Cicero Coimbra. Estava em cadeira de rodas e piorando a cada dia da esclerose múltipla. Comecei o Protocolo Coimbra em 2012 e já são 10 anos de vida normal , sem corticóides e sem surtos. Protocolo Coimbra é vida!!!
@sandra2337
@sandra2337 Жыл бұрын
How can anyone start his protocol
@danam.8709
@danam.8709 2 жыл бұрын
I've taken 50,000iu of D2 (Rx) twice a week for pain management with my fibromyalgia for over 26 years with no liver or kidney problems or other side effects. Thank you for expanding my knowledge of so many nonRx health approaches to a healthy life.
@ben_angel
@ben_angel 2 жыл бұрын
My mums takes CBD to help with fibromyalgia. Does Vitamin D really help you with the pain?
@punkynoodle9370
@punkynoodle9370 2 жыл бұрын
Fibromyalgia is very very often the result of SIBO (small intestine bacterial overgrowth). You should consider taking a breath test to rule SIBO out.
@tittip7896
@tittip7896 2 жыл бұрын
Ciao Dana! Che significa D2 (rx)? Grazie
@pramuanchutham7355
@pramuanchutham7355 2 жыл бұрын
D3 gives twice as much in the blood as D2. It makes more sense to take 10,000i.u. D3 everyday than 50,000i.u.D2 twice weekly (very obsolete and not evenly distributed). Throw out D2 for being poorer absorbed...
@jenniferstomberger3920
@jenniferstomberger3920 2 жыл бұрын
@@tittip7896 D2 is plant sourced - mushrooms (& considered default if only D is mentioned) D3 is animal sourced - fish, liver, eggs
@marymartha5363
@marymartha5363 2 жыл бұрын
Much love to you, Dr Berg! All the way in the Brazil's getting this KNOWLEDGE....working hard for us, ya'll!!!👏👏👏
@tameraalvarez6438
@tameraalvarez6438 Жыл бұрын
Thank you for bringing to light, so much health related info that is so needed!!!!
@gaitreeferguson3012
@gaitreeferguson3012 5 ай бұрын
Thank you Eric for the highlights. Love always. Keep up the good work.
@nilighosh158
@nilighosh158 2 жыл бұрын
Excellent content as always from Dr Berg. Please continue with this great info so helpful and many thanks.
@thecrazycelt5143
@thecrazycelt5143 Жыл бұрын
It's definitely a no brainer. I was diagnosed with Hashimotos at 25. Had several miscarriages. Had a hysterectomy due to endometriosis and fibroid. Lost my job as a Fire Lieutenant wen I started having chronic pain, short term memory loss, and muscle weakness. Was diagnosed with fibromyalgia and ME/CFS, and 3 years later diagnosed with Lupus. I now have a mass growing at the Parotid Gland. I o this Thursday for a biopsy. I'm nervous but determined to overcome the war within my body. I'm writing, painting and do photography. Art has been a saving grace for me. I'm now in the process of forgiving my body and realise that I need to take responsibility for the things I've put my body through, which entails forgiving myself. Every day is a new day. A day to change what we can. A day to be grateful for the blessings in our life, despite the inner battles. Thank you Dr. BERG! You've been a huge help to me!
@amethystfeathers7324
@amethystfeathers7324 Жыл бұрын
I hope you're doing better. It amazes me how Obstetricians still don't understand the link between miscarriages and low Thyroid function. It's heartbreaking 🥰
@gal416
@gal416 Жыл бұрын
Similar history after a one time flu shot while pregnant
@tayyabazee5034
@tayyabazee5034 Жыл бұрын
lots of lots of love
@cleocatra9324
@cleocatra9324 Жыл бұрын
Good luck i really believe diet and or toxins are behind almost all autoimmune disease
@deep6301
@deep6301 Жыл бұрын
Beautiful testimony
@josefinamadrid8659
@josefinamadrid8659 2 жыл бұрын
Thank you Dr.Eric Berg for all the information, “Help” that you give. I will try this valuable advice. May God bless you 🙏💕
@ladyoptimystique6413
@ladyoptimystique6413 9 ай бұрын
This was so good! You’re a phenomenal educator!! Love how you dig deep and follow the body’s instructions on how to heal itself 💯💪🏾… I always feel empowered watching your videos 🙏🏾
@Drberg
@Drberg 9 ай бұрын
Thank you so much - I'm so glad you like them!
@respecthewoman
@respecthewoman 2 жыл бұрын
Just giving support here as we know a lot of haters are afraid of the truth. Prayers for you and yours Dr. Berg. I Hope you have another platform as so many who are putting the truth out there are facing medical tyranny. Nice medical history lesson too. Cheers Everybody!
@judeluhrs9741
@judeluhrs9741 2 жыл бұрын
your terrific research and great presentation are helping so many people ... i've been a closet 'omad' for over 35 years (discovered and adopted on my own because it just feels so healthy and good) and also aware of the sugar-carb insulin mechanisms ... but your dietary recommendations are a wonderful addition so thank you !!!
@yourmaneman
@yourmaneman Жыл бұрын
Excellent information- and loving the beard Dr. Berg! Appreciate your work and your commitment to your work very much!
@Sol-De-Invierno
@Sol-De-Invierno Жыл бұрын
I love your approaches to health. They are alternative, but coherent and well researched
@angiea8022
@angiea8022 Жыл бұрын
Following your "Fix your metabolism" advice also fixed my fibromyalgia. Thank you, Dr Berg for teaching me how to lose weight. (Sugar/Carbs!). When I took away these and began eating Fat/Protein that I enjoyed, the weight began to fall off. Oh , yes, and fasting 12+ hours a day. And I'm 60 yrs old!
@sooie27
@sooie27 Жыл бұрын
My mother suffers from bibromyalgia …horrible disease…could you please tell me more of how you did this?
@khyberpaktunkhwakkhany7448
@khyberpaktunkhwakkhany7448 Жыл бұрын
Love you doctor you're a treasure in Medical Field you should get a Nobel prize for this. You deserve it! Kudos 👏👏👏
@flora5398
@flora5398 2 жыл бұрын
I’ll have to watch this video again; it could be a lifesaver for me! Thanks Doc.Berg!🙏🏽
@Drberg
@Drberg 2 жыл бұрын
Thanks for your feedback!
@sandy239b6
@sandy239b6 2 жыл бұрын
This actually is a real doctor! 🏆 Thanks for caring about people and for being so informative and brave to speak the truth!
@zsuzsannabak1530
@zsuzsannabak1530 Жыл бұрын
I don't know what I could do without these videos. So much value in each. Literally my guideline for my life habits.
@Drberg
@Drberg Жыл бұрын
Glad you liked them. Thanks!
@leeseany
@leeseany 2 жыл бұрын
Hey guys… Vitamin D is a fat-soluble vitamin, meaning that it does not dissolve in water and is absorbed best in your bloodstream when paired with high-fat foods. Avocado and poached eggs a winner 😌
@naazkhan9233
@naazkhan9233 Жыл бұрын
THANK u 🙏🏼🙏🏼🙏🏼🙏🏼
@gykg3202
@gykg3202 5 ай бұрын
Thabk you!!
@janislohman8125
@janislohman8125 4 ай бұрын
Ty😁💜
@ahmed-ed4sd
@ahmed-ed4sd 2 ай бұрын
Good quality cheese k2 after a meal just like the French 😊
@freedominyeshua4262
@freedominyeshua4262 Жыл бұрын
This is do intriguing Dr B. Shalom and countless blessings to you and yours. F
@gykg3202
@gykg3202 5 ай бұрын
I recently researched ALS and it terrified me so much. Thank you for the video!
@titaniummaster1532
@titaniummaster1532 2 жыл бұрын
Why wasn’t vitamin D discussed unanimously worldwide during Covid instead of just a few people who care???? We’re are all the the “smart” people who are in charge of our major systems we pay for ? Thank you for people like Dr. Berg who spends his time learning and sharing making our time here on earth better.
@joyceinouye9665
@joyceinouye9665 Жыл бұрын
A team of ethical doctors formed a COVID rapid response research group. During the 2020 COVID-19 lockdown, they found that the pharmaceutical companies controlled ALL medical journals and dictated what doctors must do. They stripped a reputable doctor of his medical license because he treated patients with a protocol that worked.
@andylyon3867
@andylyon3867 Жыл бұрын
Fear and control
@deep6301
@deep6301 Жыл бұрын
Agree
@annawhite1430
@annawhite1430 Жыл бұрын
Because non government approved experts were banned, silenced, fired, doxxed, or otherwise penalized for suggesting anything outside of the approved narrative.
@AveDigital-kc3hj
@AveDigital-kc3hj 3 ай бұрын
Amen!!!!!❤
@roijaxen5674
@roijaxen5674 2 жыл бұрын
Makes sense. I was taking Bach Flower remedies in the 1980s and experimented with Wild Oat. This brought out a bout of Grover's Disease. I worked outside a lot in Miami, getting intense sun and enjoyed the beach too. It is easy to reason that I was getting vitamin D resistence to adapt to the massive amounts vitamin D I was manufacturing. I am still farming i Thailand at 16° North latitude, but I now take zinc to heal my skin from all of the shedding of cells and to grow my hair stronger to resist the sun. I will now do intermittent sun fasts like you recommend fasting for insulin resistence. If that doesn't reset things, I will follow up with non solar sources of vitamin D in therapeutic doses.
@lnc-to4ku
@lnc-to4ku 2 жыл бұрын
I always love health information! Thank you so much! 💗
@alicekass3240
@alicekass3240 2 жыл бұрын
Just when needed! 3 years ago, my daughter got vitiligo, an autoimmune system desease. We took a blood test 3 days ago, for hormones and sugar levels and IR, vitamin D... She has IR(insulin resistance)and VitD deficiency. I will share this video with her doctor in charge. Thank you for your help Dr.Berg.
@nathanlambshead4778
@nathanlambshead4778 2 жыл бұрын
Be prepared for your doctor to blow this off as garbage. It does not go along with his training and available drugs. Just a fact of life I have gone through with numerous docs, specialists, and surgeons. Sad
@BushmanCanuck
@BushmanCanuck 2 жыл бұрын
Research fasting to reverse insulin resistance.
@debcam6990
@debcam6990 2 жыл бұрын
how did yoy fix this vitiligo cause i have this
@debbiehopper5288
@debbiehopper5288 2 жыл бұрын
@@debcam6990 I also have this. It runs in my family.
@2bbossfree
@2bbossfree 2 жыл бұрын
@@judylandry302 Thanks. I also have vitiligo. I got it after a flu shot 10 years ago, and the doctor had no interest in fixing it or anything to help. I have trouble going in the sun because I burn so badly.
@ursulahofmeister8250
@ursulahofmeister8250 2 жыл бұрын
I have Hashimoto and have followed many of your videos and shared them. 3 months ago, I had on my blood test 37ng/ml D3, then I took D3 25.000 IE daily for 10 days, and then I took D3 15.000 i.E. daily. My D3 status increased in March 2022 *already after 3 months to 80 ng/ml*. I continue D3 15.000 IE daily always with K2 (both supplements in liquid form) in high quality. I feel so well and healthy, I am 71 years old. Your videos are so helpful and I thank you sooo much Dr. Berg, that you share your knowledge with us. Greetings from Germany.
@andrealmoseley6575
@andrealmoseley6575 2 жыл бұрын
My dr found i was deficient in Vit D, after moving north, and prescribed a high dose. It helped me so much! I did get kidney stones though. So I stopped supplements and got it from sun and foods. But recently I started getting symptoms again and saw your videos and started supplementing again with D, though not as much. Felt better in days. And now sun is coming back longer so I won't have to take as much. Also, rest from stress is key! Thanks for sharing.
@cindyosei3691
@cindyosei3691 2 жыл бұрын
Perhaps it would have been helpful to pair it with k2 to help calcium absorptions into the bones and preventing kidney stones
@alexk48
@alexk48 2 жыл бұрын
K2 should always be taken along with vitamin D. Vitamin D increases the absorption of calcium from the intestines. A high serum blood calcium level can cause both kidney stones and arterial calcium deposits. Also most kidney stones are calcium oxalate stones. Oxalate ( not calcium or vitamin D) may be causing your kidney stones. Try a low oxalate diet and have your serum vitamin D and calcium levels drawn.
@bluebird2604
@bluebird2604 2 жыл бұрын
Coimbra protocol include not consume high calcium foods while taking big doses of vitamin D3.
@noventay4
@noventay4 2 жыл бұрын
What are you calling a high dose? More than 10,000iu? And yes you need to take it with magnesium not K2
@Hassan2002
@Hassan2002 2 жыл бұрын
If I take vitman D a high dose will it have some side effect in my kidneys or you have kidney problem before you started taking supplements?
@RonaldJacksoneverythingmanband
@RonaldJacksoneverythingmanband Жыл бұрын
Very good explanation on why it has taken so long for Info to be grasped on one of the most important vitamins that we need.
@dracris1
@dracris1 Жыл бұрын
👏🏼👏🏼👏🏼👏🏼👏🏼 I’m a Brazilian doctor and I like very much a Coimbra Protocols. That’s wonderful
@duchessofmeraniamerania4744
@duchessofmeraniamerania4744 2 жыл бұрын
There are only 5 trained Doctors in the US. One of the beat is Dr. Pinkleton in Seattle. A true gem if a Doctor and human. There are many patients with MS that have been in remission since years due the Coimbra protocol. A truly life changing treatment!
@beckybova8954
@beckybova8954 2 ай бұрын
The closest doctor to me is in Oklahoma and I'm really afraid to start taking high doses of Vit D on my own as my tests always show I have a good level. 78 was the last test.
@XtineJohnes
@XtineJohnes 2 жыл бұрын
Bravo Dr. Berg for addressing the Vitamin D Receptor Mutations!! And giving more clear instructions on how to do D therapy properly. Please include Vitiligo on the list of effects of D Receptor Mutations next time, thanks! :)
@ritagoodhead205
@ritagoodhead205 Жыл бұрын
Thank you Dr. BERG. You are a God send.
@patriziapatrish
@patriziapatrish 7 ай бұрын
Dr Berg, I know Dr Coimbra. Thank you always for the great informations you share with us!
@nataliet8881
@nataliet8881 2 жыл бұрын
I'm in the 🇬🇧 UK. This is literally so relevant to me as I have just started taking a higher dose of vit d3 in the last 3 days due to a frozen shoulder and arm pain. I am 52 and I have had autoimmune conditions since the age of 19 after contracting a virus and I have been on prednisolone a few times in the past as well as other drugs. I have been living on ibuprofen for the last 6 weeks due to my shoulder and arm however it has felt a little better the last few days after increasing vitamin d3 so I was really pleased to see this video today. Thank you Dr berg. I've been taking 50,000 - 80,000 iu this week and I believe it is getting better already. I also take 100mcg of K2 for every 10,000 iu of D3
@englishbullterrier847
@englishbullterrier847 2 жыл бұрын
My wife suffered from asthma for the last 10 years she supplemented with vitamin D3 for 3-months 30000 iu per day with k2, she then got her vitamin d levels checked it was 100 NG per ml and at that point her asthma had already disappeared completely. Hope this helps.
@lemongavine
@lemongavine 2 жыл бұрын
Frozen shoulder is brutal. My right shoulder took 18 months to resolve. Now, a year later, I have it in my left shoulder. I’ve been taking Vit D for years so I’m not sure it it would have been worse without, but I started taking Vitamin K2 and now, after only 6 months, my left shoulder is starting to improve. I can now put deodorant on, which I couldn’t even do before and getting dressed is becoming easier. I feel like I’ll be fine within the next couple of weeks, so much faster this time. I feel like it’s the K2 that helped. Also, it’s a good idea to take K2 along with D3 anyway. Best of luck to you and be patient. Know that it will eventually resolve….it just takes time. Once you hit your peak, it’s starts getting slightly better every day, albeit very slowly.
@hayd9785
@hayd9785 2 жыл бұрын
Do you remember what virus you had like in terms of symptoms? was it a cold or another type of virus?
@dawngonzalez508
@dawngonzalez508 2 жыл бұрын
Please look into the dangers of ibuprofen - it can cause gut issues on top of what you're already dealing with. Even though acetaminophen is not perfect, it's better than ibuprofen.
@Rittlesleo
@Rittlesleo 2 жыл бұрын
My husband has had shoulder pain for decades. He recently started taking several grams of ascorbic acid and his shoulder pain is gone. If he stops, it comes back. If you try a buffered form, magnesium ascorbate is good. Just don't use the calcium form.
@janrios7516
@janrios7516 2 жыл бұрын
Possibly the best video I have ever seen. Quality production, superior photography, excellent slides and perfectly narrated. And I'm not easily impressed. But all that takes a backseat to the complete, thorough explanation you gave. Thank you. Please keep doing your amazing service for our health. 👍 ❤️
@Storesdavidal
@Storesdavidal 2 жыл бұрын
Thanks Dr. Eric Berg For All Your Informative Videos.
@nnajiugochukwu3810
@nnajiugochukwu3810 2 жыл бұрын
this is strange, I just came to check cos a loved one developed rheumatism yesterday & then this vid comes up. Dr Eric berg, thank you.
@bm635csi
@bm635csi Жыл бұрын
Dr. Berg, I am from Oman in the middle east. I am very impressed by your videos. They have educated me tremendously, and I am trying to educate people around me. Some of my friends call me 'doctor' which I am not! I wish you could come to my country and give some speeches to educate the people here. Thank you so much 👍
@marjanadidi1261
@marjanadidi1261 Жыл бұрын
Me too I recomend dr Berg to all my friends and family members 👍
@jugendamthamburg-ggkonform381
@jugendamthamburg-ggkonform381 Жыл бұрын
Maybe you could do a partnership with him by doing high quality subtitles of what he says in his videos plus add in the language used in your region some text in the description list and run a parallel channel specifically for his content with his permission. If you cannot spare the time to do so maybe you can find somone else in your region who can take the time to do this.
@CWMalako91
@CWMalako91 2 жыл бұрын
In my teens and early 20s I struggled with low testosterone. My beard was small and patchy. My doctor tested my vitamin D3 levels and I was very deficient. I was told to take 2000 IUs/day. In just one year my beard grown flourished. I also started on Zinc. Now I take Vitamin 2000 IUs of D3, 50 mg of Zinc, 4 grams of Vitamin C, and a multi vitamin. All those help boost and maintain testosterone levels. Men, if you are struggling with low testosterone it could be from vitamin deficiencies. Try these vitamins and minerals. Give your body the building blocks and it will start to build. P.s. Cycle at least 2 weeks off Zinc. Too much is not good either.
@sandycoueffin401
@sandycoueffin401 Жыл бұрын
You forgot to mention K2?
@kst157
@kst157 Жыл бұрын
Outstanding video - and love the slightly longer format with the history of how slow the medical world adapts to new knowledge or advancements. Many thanks. :)
@beckiwildeman600
@beckiwildeman600 Жыл бұрын
The Medical world is not what people think! The real title for it should be "Sick Rockefeller prison" it was created as that, and the generations did not learn nor catch on even WWII didn't open their eyes. You and everyone who wants health than learn Organics and plants (not Gates stuff)as your Medicine, heal the gut and you heal the whole body this includes the Brain.
@laurawilliams5363
@laurawilliams5363 Жыл бұрын
So true about Vitamin D. I have diffuse systemic scleroderma. I was started on 1.25mg = 50,000 units, three times a week for almost 2 yrs. I am now taking 50,000 once a week to maintain a normal range level. Thank you for the additional information about this vitamin and the thyroid. I will be looking into these things. I do have the TSH levels checked often and have been in the norm range. Thank you for the time to share important information!
@therunningthyroid6875
@therunningthyroid6875 Ай бұрын
how are you today? Did you experience any remission?
@laurawilliams5363
@laurawilliams5363 Ай бұрын
@@therunningthyroid6875 each day is a bit harder as the SSc continues to do more harm. We don't have a way to stop this one, just meds to try and help with the symptoms.
@kaceeboxers3580
@kaceeboxers3580 2 жыл бұрын
Hashimotos and type 1 diabetic here. Thankfully supplementation works for me. Using a functional doctor, I am tested in various areas, and more frequently, than allopathic doctors would do. It is easy to see if something is working or not just via new supplementation and follow up blood work. I keep my A1C around 5 - 5.2 ( my doctor wants it a bit higher?) and my vitamin D level around 85. Thank you doctor Berg for all the keto information and recipes throughout the years. Recently did a metabolic test, where they hook up a few wires, then another test where your nose is plugged and you breathe into a tube for 10 minutes. Interesting results - shows BMI, hydration status, percentages of fat, bone and muscle and then, your metabolic rate ( slow, normal, fast) - how quickly you use or burn calories. We expect to lose muscle as we age, but I was surprised to see that at age 67, I had not lost any muscle in the last seven years ( last time tests were done) and I have a fast metabolism, 65% faster than other people my age. No doubt part of this is genetics but I also believe much of it is due to following Dr Bergs diet suggestions.
@Magic_Wander_Mandy
@Magic_Wander_Mandy 2 жыл бұрын
THIS IS ME!!!! I am insulin resistant and my doctor said my vitamin D levels were severely low. She started me on the ADK 10 supplement. I take my 10,000 IU's everyday! I feel so much better too.
@dolphinparadise9931
@dolphinparadise9931 2 жыл бұрын
Yes yes and yes, I would get this hives in summer and nothing would work, not even strict diet, yes it would help a bit but not stop it. I take vitamin D and omegas and that keeps my hives on bay. I figured this myself and it feels so good that you are confirming this 💕 your videos are so informative, you are a blessing 🙏
@Drberg
@Drberg 2 жыл бұрын
Glad to be an inspiration.
@tedteddy1802
@tedteddy1802 2 жыл бұрын
Thank you very much it’s about time someone shows some courage !!! This protocol has been used for MANY MANY years . Thank you Dr. Berg !!!
@Drberg
@Drberg 2 жыл бұрын
Hello! Glad to know that you liked this video and found the information informative. Thank you for watching!
@myvideocompilation329
@myvideocompilation329 2 жыл бұрын
@@Drberg one of your videos helped me because it's all the types of the lips deficiency thanks
@caydence808
@caydence808 2 жыл бұрын
first time i learned i was Vitamin D deficient was when I lived in L.A and used my bike as my source of transportation. I could not believe that I was so low being outside every day. I have struggled with auto immune issues first diagnosed when i was 17. I had a flare up due to mold exposure and carbon monoxide poisoning.
@nataliem.6608
@nataliem.6608 2 жыл бұрын
I have been diagnosed with LPP and have started increasing my Vit D since. I currently take 3000 iu, and my Naturopathic Dr will reduce me in the summer to 1000 but after viewing this video, I will ask her to increase. Thank you so much Dr Berg!
@rajkumar-nr3ux
@rajkumar-nr3ux 2 жыл бұрын
How's ur condition now
@myprivacy998
@myprivacy998 2 жыл бұрын
I started with 5,000iu and didn't notice any changes until I upped it to 10,000iu. Going to try upping to 20,000iu and see if I get additional benefits.
@rajkumar-nr3ux
@rajkumar-nr3ux 2 жыл бұрын
@@myprivacy998 is ur lpp condition improving
@mimiphan3865
@mimiphan3865 Жыл бұрын
Thank you, Dr.berg you so knowledgeable. Thank again for so valuable information .....God bless you and your family health and happiness 🙏❤
@kimpope598
@kimpope598 2 жыл бұрын
Lost my oldest brother in 2007 started feeling pain throughout my body and one of my pinky finger started to deform and hands hurt like crazy that started in 2008 lost my son in 2009 he struggled from drug addiction for five years and all that was stressful. Then it was downhill from there severe pain and deformity in my hands. I always believed it was from the stress and loss, the pain that began in my body around 2008. I don't have any family members that have the deformity in their hands like I got. I love Dr. Berg because of this information, I have cut back on lectins and taking vitamin D, averages out to about 15,000 IU per day for about 2 months now and I have noticed a relief of some pain in my hands.
@staciegulizia4144
@staciegulizia4144 Жыл бұрын
I have rheumatoid arthritis and have struggled with vit D deficiency. I finally went to a functional medicine doctor. She increased my dosage to 10,000 IU sublingual. That really helped raise my levels. Eventually I figured out taking vit K helped too. Unfortunately when I added vit k my levels went too high. The biggest difficulty I face is getting doctors to test my vit D levels on a consistent basis. I can’t afford the functional medicine doctor anymore. She was the only doctor who understood this protocol.
@deep6301
@deep6301 Жыл бұрын
Order yourself online
@sunitafisher4758
@sunitafisher4758 2 жыл бұрын
🌸 thank you so much for these brilliant videos, they are very informative and help us so much ☺️✨
@margaretnorvell9555
@margaretnorvell9555 Жыл бұрын
Dr. Berg, thank you for your very generous information.
@joycekeller455
@joycekeller455 Жыл бұрын
Thank you, Dr Berg! Keep up the great work! More info on k3 please in combination with D2!
@myriamguns2162
@myriamguns2162 2 жыл бұрын
Great information. I take 25000 IU 4 times a week and 10000 IU on the other 3 days. I'm a type 2 diabetic, recently diagnosed. Love the beard.
@baldsportsfan9368
@baldsportsfan9368 2 жыл бұрын
I had a vitamin D deficiency last winter (living in a basement with no windows at the time did not help) and noticed that my sideburns and leg hair stopped growing. I started supplementing with 10000 IU of vitamin D daily and it all grew back to normal within around 3 and a half months.
@Khanyusafzai999
@Khanyusafzai999 2 жыл бұрын
Is you taking combination of d3 and k2 supplements or only d3?
@baldsportsfan9368
@baldsportsfan9368 2 жыл бұрын
@@Khanyusafzai999 Right now strictly D3. Got my blood tested and blood calcium levels so far are within normal.
@Khanyusafzai999
@Khanyusafzai999 2 жыл бұрын
@@baldsportsfan9368 thanks buddy
@shantinaturechild3239
@shantinaturechild3239 2 жыл бұрын
@@Khanyusafzai999 l suggest you add K2 but even more importantly, get magnesium or else we can't absorb any vitamin D. If you're lucky and live in India, get sunshine!
@Khanyusafzai999
@Khanyusafzai999 2 жыл бұрын
@@shantinaturechild3239 I'm in gulf nowadays i thinking little dose of d3 is enough because the sun is shining so hot thanks for your advice. What if i take pumpkin seed rather than supplement for magnesium
@zahraajhavary2348
@zahraajhavary2348 Жыл бұрын
Very generous doctor
@debNinehouse
@debNinehouse 2 жыл бұрын
They treated my Lupus with prednisone and I ended up getting avascular necrosis in both my hips. They say I should avoid sunlight. I also have thyroid issues and a vitamin D deficiency… I think I need to start asking my Dr.’s more questions or find different ones. Thanks for your video, it gave me a new hope for some relief.
@louise8001
@louise8001 2 жыл бұрын
As a person who has had MS for the last 20+years, my GP started giving me high doses of Vit D when he saw my levels were low.
@surgeryqueensrd4518
@surgeryqueensrd4518 2 жыл бұрын
This is accurate! I was diagnosed with Hashimotos in 2017 and was put on medications. My vitamin D3 levels were 10 and was chronically ill and sikc, left like was dying. I was only 35. I began researching options to boost my energy and health and started taking D3 along with B complex, C and magnesium. I am on remission and feel great! My levels of vitamin D3 are great i Am symptoms free of hashi
@GraceGrace-vy3yt
@GraceGrace-vy3yt Жыл бұрын
Just wondering how much d3 do you take a day? I have hashimotos as well. I take selenium , zinc, vit C, d3.
@surgeryqueensrd4518
@surgeryqueensrd4518 Жыл бұрын
@@GraceGrace-vy3yt when I first started i took 10,000 for 2 months then 2000mg daily for 5 days. I also changed my diet avoid soy, dairy and gluten
@sharonmoller6757
@sharonmoller6757 11 ай бұрын
Thank you very much for the common sense and wisdom you provide for the multitudes who listen, watch and research what you put here for anyone seeking medical truth.
@Drberg
@Drberg 11 ай бұрын
Glad to help!
@luznavarro7591
@luznavarro7591 2 жыл бұрын
I’m impress all the wisdom you have😎
@MisstyG
@MisstyG 2 жыл бұрын
My grandmother-in-law, born in the 20s, had an allopathic doctor tell her, in her child bearing years, that she was "allergic to vitamin C." I she believed it to her dieng day. She loved & respected her doctor, so I never had the heart to tell her how many of the foods that she ate contained vitamin C, nor that she would die without vitamin C. It appeared as though she may have been allergic to oranges, citrus, but I never understood how that doctor told her, in the l950s!... that she's allergic to vitamin C. She wasn't very well educated, but she was very wise, very intelligent, dairy farm & ranch wife, who did all the bookkeeping for their businesses, raised 4 kids, and always had a huge heart full of love for everyone.
@prachi3919
@prachi3919 Жыл бұрын
Allopathy is very developed..in some different way but can tell and cure most of the disease...
@pastthefog6514
@pastthefog6514 Жыл бұрын
Intercistial cystitis can make someone kind of allergic to vitamin c. The bladder is very sensitive to it with inter. Cystitis
@danielle4644
@danielle4644 2 жыл бұрын
I’ve always been low on D and iron even though I take them daily. Though my stress and trauma levels have been high for literally 25 years. I’m amazed my health isn’t worse than, though I do suffer low thyroid/PCOS/CFS/fibromyalgia. 🤷🏼‍♀️
@yolandivanrensburg8996
@yolandivanrensburg8996 2 жыл бұрын
Thank you Dr. Berg you have helped me so much🤩 I love this, You are a star🌟
@Tafseerabidi
@Tafseerabidi Жыл бұрын
Thanks, God bless you with good health and happiness
@brucewalters8635
@brucewalters8635 2 жыл бұрын
Thanks for straightening me out Doc. I was taking 6,000 so I just popped 4,000 more. When I lived in N. California I walked a minimum of 2 miles a day in shorts, tank top and no hat. (I shave my head) When my Dr. told me my vitamin D was low I couldn't believe it. Out in the sun every day with no sunscreen and eating dairy products wasn't enough as I was in my early 60's then. She said it's aging so she recommended both vitamin D and B12 supplements which I've been taking for 8 years now. And still not enough. Thank God I happened upon your video. YOU ARE A HEELER!!!!! Go Doc!
@chayah147
@chayah147 2 жыл бұрын
🌻 Fantastic video! So informative and helpful. Thank you Dr Berg. I’ve been taking high Vit. D for a few years and it’s been helping. 🌻
@Artful.wanderings
@Artful.wanderings 2 жыл бұрын
Do you take your vit D along with K2?
@seubertz
@seubertz Жыл бұрын
ur videos are tight. u deliver good data with a lovely video skill. ty ty
@georgialeblanc6449
@georgialeblanc6449 2 жыл бұрын
Thank you for your awesome work! Your such a blessing!❤️🙏🏻
@Drberg
@Drberg 2 жыл бұрын
Glad to be an inspiration.
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