The #1 Most Important Method To Fix Back Pain

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The #1 Most Important Method To Fix Back Pain

Рет қаралды 19,487

Күн бұрын

Brad and Mike demonstrate the number one most important method to fix back pain.
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Пікірлер: 27

@BobandBrad 4 ай бұрын

For exercises on improving back pain check out our video "Do These Exercises ONLY If They Improve Your Back Pain"- kzfaq.info/get/bejne/hs2Hnbtpvq6lmoU.html

@lisaenglish4908 4 ай бұрын

You guys are definitely an entertaining "dynamic duo"! The information you share is always helpful.

@peacewithHim 4 ай бұрын

Wonderful information! I need lots of core strengthening tips and exercises that target lower vertebrae support. Thank you!

@Oneofthetwelve 4 ай бұрын

Thanks for the video lads👍🏻

@wallhagens2001 4 ай бұрын

I NEVER had back issues. Did some hard core exercises two weeks ago and now my back won’t stop spasming. I learned my lesson. Please stop hurting me, back!

@TheyStoleMyHandleAgain 4 ай бұрын

I am trying this today.

@vallee3140 4 ай бұрын

I dont have what I call nerve pain , but very low backache since herniating a disc, I find if I sit down for a while in a firm chair the pain goes.

@JitinMisra 4 ай бұрын

How did you know it’s herniated ? What kind of imaging ? ( mri or xray)

@vallee3140 4 ай бұрын

@@JitinMisra I was in so much agony I was admitted to Hospital, they X-Rayed and it was quite evident. I did the exercises Bob and Brad recommended, it hurt at first but, now I do them every day to make sure it stays stable, but if I bend the wrong way I get a low back ache.

@teenadamron7654 4 ай бұрын

Thank you❣️

@keeranbodalikar5911 4 ай бұрын

Anything on, end of spinal cord pain from a bulged disc please.

@vallee3140 4 ай бұрын

I have that, I do exercises before I get into bed, and some before I get up, doesn't matter how many times I get up at night, I do them every time.

@Ririannimal 4 ай бұрын

MIIIIIIIIKE 😂

@smilesmile7330 4 ай бұрын

Thanks for the hand motions! 😂🎉

@philippadean683 4 ай бұрын

Interesting and helpful.thankyou ! But i'd like to know why lying on my front is the very worst thing for me . 🤷

@lindamastropietro4429 4 ай бұрын

Where is the other great therapist? I enjoyed watching both of you?

@bigb2539 4 ай бұрын

🎉🎉🎉🎉

@pablodiez4069 4 ай бұрын

Can a 12 volt car adapter work for the messager?????????

@marietaylor4468 4 ай бұрын

The video on rumble with this title is actually about leg circulation.

@bethtaylor9773 4 ай бұрын

Using a wheelchair to get groceries in the house works too.

@Meandmymirror 4 ай бұрын

My pain is from standing and walking all day

@cooky_2076 4 ай бұрын

Can you just sit up first then turn to get off the bed?😮

@kathylafayette3765 4 ай бұрын

Best to log roll, so you aren't twisting your spine.

@tonymaurice4157 4 ай бұрын

Doesn't work

@vallee3140 4 ай бұрын

it does if you do it right.

@tonymaurice4157 4 ай бұрын

@@vallee3140 Not after back surgery, it's total bs.I have a nerve injury

@vallee3140 4 ай бұрын

@@tonymaurice4157 thats horrible, poor you, but this massager is for muscles thats why it wont work for you.