The 1 natural routine to prevent hair loss and thicken thinning hair
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In this video I show you step by step, how to prevent hair loss.
If you feel that you are losing your hair
and you are worry that it’s happen much early than you want. I can understand how you feel. This can ruin your self esteem and confidence
On of the most effective way to stop hair loss is scalp massage.
This will help to promote hair growth by increasing blood flow to the scalp and hair follicles.
The massage techniques include tapping with your fingers to relax the scalp to unblock and blockages in the scalp.
Rubbing with your palms help to send more blood to the scalp area sending more nutrients to the hair roots therefore stopping hair loss and promote hair growth.
This video will show you step by step to improve the blood flow to your scalp area.
Do this 2 time a day for 3 weeks
Don’t forget to leave comment.
@austingohofficial 10 ай бұрын
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@kunj5327 4 жыл бұрын
Hair loss happen because of stress And stress comes because of hair loss It is happening in my case 😅
@austingohofficial 4 жыл бұрын
I see. did you try the exercise?
@strikey6300 4 жыл бұрын
Hey I play respawnables
@rahulmusk6650 4 жыл бұрын
Mine too
@sajeerchandroth5644 4 жыл бұрын
Exactly
@Ysn33Jgl 4 жыл бұрын
@@mr.gaitonde5490 try To Comment on his last video and ask him He will probably answer you
@shaunkellaway9783 3 жыл бұрын
I was very sick for 3 days with corona. No. Medicine was working and my headache fever and chest pain got worse. I found one of austin goh videos and tried breathing exercises for temperature and it worked. This man literally saved my life. I am going to try to grow some thicker hair now with his help. Mr goh. Thank you so much keep giving. I recommended your videos to all who need them. God bless you always man.
@RightNowByHarsha 2 жыл бұрын
Hope you recovered fully.
@kevyready2194 2 жыл бұрын
So did this work for you?
@sadhanadavdra6708 4 жыл бұрын
I love doing this exercise. Hair loss has reduced and the scalp feels lighter. Thank you so much. God bless you
@austingohofficial 4 жыл бұрын
You are welcome.
@venkateshnulu4216 4 жыл бұрын
Hii..... I want to know that is really worked out to u or not.... tell me the truth
@fahimshahriyar2494 4 жыл бұрын
can I do this 3 times a day? would it be problem?! please let me know 😭😭
@trichsert206 4 жыл бұрын
@@fahimshahriyar2494 in general sense, I think you can't do this routine enough. So 3 times a day would be better than 1 time and 5 times probably better than 3 times
@soniyareddy6092 4 жыл бұрын
Sadhana Davdra does it really work ?
@Sabrina-7728 5 жыл бұрын
It does work, I lost almost the half of my hair due stress, I started to massage my head daily and 6 month's later it starts to grow back faster and healthier..
@austingohofficial 5 жыл бұрын
Thats great keep doing the exercise and let me know how you get on.
@Sabrina-7728 5 жыл бұрын
@@austingohofficial I will thank you for sharing your knowledge.
@austingohofficial 5 жыл бұрын
Thanks indigo soulrebel for your support!
@chavez349 5 жыл бұрын
indigo soulrebel how long did you do it for? Time wise each day
@Sabrina-7728 5 жыл бұрын
@@chavez349 twice morning and evening about 30 minutes..
@codonlysnipingfitnessathom3474 4 жыл бұрын
Wowww this man turns negativity into positivity and replies to all
@austingohofficial 4 жыл бұрын
Thanks Anthony for your support.
@baidajel 3 жыл бұрын
@Phantom that's your genetics brother
@baidajel 3 жыл бұрын
@Phantom nice
@sahbibarkallah3252 3 жыл бұрын
@Phantom how did u fix it
@asiak3029 Жыл бұрын
Thank you mr Austin , much respect. I was massaging my scalp twice daily for long months. Tried to not miss a day. I always had weak, not very healthy hair and had to wait years for few more millimiters. But now after almost a year of massaging my hair look much healthier and they grew! My hair are now up to my waist! It's incredible as my hair never grew before. I had a few months break from massaging but now I'm starting again as I want to have longer and healthier hair. Greetings from UK
@sohailpatel9562 3 жыл бұрын
I have been doing this for more than 2 months and I can surely say it works. Just be patient and do it twice a day.
@austingohofficial 3 жыл бұрын
Great. Keep us update.
@fastestboi763 3 жыл бұрын
Update :)
@akshay94774 2 жыл бұрын
@@austingohofficial q
@Ayva_K 2 жыл бұрын
how is your hair now
@sohailpatel9562 2 жыл бұрын
@@Ayva_K I haven’t done this for a while but proper nutrition and less stress is the way to go
@mfbproduction1971 4 жыл бұрын
Austin Goh I like how you reply to every comment keep up the good work Sir we need more people like you on this planet :)
@austingohofficial 4 жыл бұрын
Thank you for your support. I will do my nest.
@cashmerespoetry 5 жыл бұрын
I just did this vid, breathing and the eye one and I am so relaxed I love your videos !
@austingohofficial 5 жыл бұрын
Thank you for your support.
@richardoshea2071 3 жыл бұрын
which is the breathing one please?
@nadyas6285 4 жыл бұрын
this rly works, first week and the back of my head is growing. i add rosehip oil every day or so before sleeping on my scalp too and eat nutritious food and lessen my stress through meditation and movement. Thank you Austin Goh! This guy really knows what he's teaching!
@austingohofficial 4 жыл бұрын
Thank you for your support.
@Noob.master6969 Жыл бұрын
@@austingohofficial I’ve been doing this massage for a couple of months now but I’ve found a couple of shaven spots on my head that were not there before. Could it be because of the scalp massages? Also could I send you pictures so you can see what I’m talking about?
@JacobChardBRA 4 жыл бұрын
I'm 21, just noticed some hair fall.. no receding hairline but I'm noticing hair fall out when I brush my fingers through my hair etc, I know it's normal for around 50-100 to fall out but I'm not taking any risks and I'm going to start this and quit smoking as smoking actually increases DHT which is the hormone that causes hair loss.. I'll get back to you guys week to week on how it goes.. also eating a lot more fruit, vegetables and eggs!!! Omega 3 help apparently. Cya in a week
@austingohofficial 4 жыл бұрын
Great. Let me know how you get on.
@abjolute 4 жыл бұрын
Is it working?
@manontherun2565 3 жыл бұрын
@@abjolute for sure hes bald rn
@SarumanBang 3 жыл бұрын
Is your name now saitama? Guess you trained to hard and your hair fell
@JacobChardBRA 3 жыл бұрын
@@abjolute I did this for about a month and half everyday in the shower, also diet change and no longer see any hair loss. Not sure if it is because of this but it definitely helped in one shape or form adding blood flow to my scalp
@shark11944 5 жыл бұрын
I used to have pain in my scalp now it's gone. many people said it's from stressing, plus i have depression, that routine really helped. it's true that hair needs oxygen, and running your blood circulation in you hair is extremely healthy. thanks again!
@austingohofficial 5 жыл бұрын
Thank you for your support. Glad the exercise help you to feel better.
@beatrisfindrik8539 5 жыл бұрын
Thank you! You are an amazing human for helping people, sending good energy🤗
@austingohofficial 5 жыл бұрын
Thanks Beatris for your support! and encouraging comment.
@shamkevin1918 5 жыл бұрын
Waste
@humblebeginnings8328 3 жыл бұрын
I started using my theragun lightly on my head recently. Just started it, so no results. It is suppose to increase blood flow. Love this guy and what he brings to the table. Helping people is a high for him.
@BHARGGAVV 2 ай бұрын
Any update?
@dila01 Жыл бұрын
I really do believe this helps since stress is not only mental but also physical, so getting rid of all the tension around your scalp naturally should increase blood circulation! Thanks!
@zanpapa3893 5 жыл бұрын
Mr. Austin I would lime to thank you for your help.I've been doing this for a month now and my hair got a lot thicker.I can clearly see new hair folicules.The only thing is I was doing each massage for 1 minute straight once a day.So thank you from the bottom of my heart.
@austingohofficial 5 жыл бұрын
That's great/ Keep doing the exercise and let me know how you get on.
@lavinalavina9868 5 жыл бұрын
is this helpful for alopecia ?
@haseebashraf4165 4 жыл бұрын
What time you did this in a day mean what's the best time for doing this?
@samadbaksh 4 жыл бұрын
GenTech05 respect, he is helping people for free
@sigmamale520 4 жыл бұрын
@GenTech05 what exactly is he selling here?
@veronicadarkoaah185 4 жыл бұрын
Mr Austin, you’re a gift from God, may he continue to bless you again.
@austingohofficial 4 жыл бұрын
Thank you for your support and kind words.
@schan6885 4 жыл бұрын
Austin! Thank you for all the wonderful videos! Are there any ways to improve grey hair naturally? I used to have grey hair at the ends of the hair but now it’s all from the roots...
@markbarnard6004 3 жыл бұрын
So far been doing this about a month and might have missed one time at night and I have to tell you I have started noticing more hair growing in on the top of my head so I will continue to do these exercises thanks Austin for putting it out there on video
@JordynLanthier 3 жыл бұрын
how is your hair now?
@user-wr9dh6yv1o 2 жыл бұрын
@@JordynLanthier he's bald now :)
@nazeerhussain2265 2 жыл бұрын
@@user-wr9dh6yv1o 😂😂
@BallersLife3 2 жыл бұрын
@@user-wr9dh6yv1o 😂😂😂😂
@anirbansarkar6306 Жыл бұрын
How is your hair line now?
5 жыл бұрын
You are such a lovely person,I adore your tips ! :)
@austingohofficial 5 жыл бұрын
Thank you for your support and kind comment.
@Macam2macam 4 жыл бұрын
yes i can feel the blood flow. felt so good. thank you sir.
@austingohofficial 4 жыл бұрын
Great. Well done.
@muminprince9254 3 жыл бұрын
Just started the exercise, it reduces so much stress in the head
@som-bq9cf 3 жыл бұрын
wow ! my head feels so relaxed, this video and the dry eye one really made me feel so good, going to see if my hair has made any difference after continuous practice. thank you so much!
@austingohofficial 3 жыл бұрын
You're so welcome!
@usmannoor8497 4 жыл бұрын
Man God bless you. My hairs are becoming thicker as by time past by massaging it 🙏👍
@austingohofficial 3 жыл бұрын
Happy to help
@user-he5fd4bc2e 3 жыл бұрын
How's it going ???
@usmannoor8497 3 жыл бұрын
@@user-he5fd4bc2e much better, i did a buzz cut and saw my hair is regrowing slowly and slowly, the patches are getting filled time by time. It takes time for hair growth at least 1 year.
@mohammadanzar6785 2 жыл бұрын
@@usmannoor8497 Hi, can you pls share an update, how it is going?
@heuymoi 5 жыл бұрын
I’ve been doing this for a week now. Twice a day and already see a huge difference in my hair. Not losing much hair anymore. Thank you!!
@austingohofficial 5 жыл бұрын
That's great. Keep doing the exercise and let me know how you get on.
@heuymoi 4 жыл бұрын
2cent Warrior yes the length is much longer and my hair feels much thicker. Not so see through. Like how it used to be.
@naveenrajumeganathan8581 4 жыл бұрын
@heuymoi hi, are you doing this exercise each rub for 5secs or more?
@heuymoi 3 жыл бұрын
@@naveenrajumeganathan8581 HI. Sorry I don't really get my notifications. I do it exactly like what Austin does in the video. I have regrow most of my hair back! No more trying to hide my baldness.
@trishu78 2 жыл бұрын
@@heuymoi hii.....is that really work.....plz answer 😥
@Afghans199 3 жыл бұрын
Thank you for best advice I am doing this exercise about 1 month and I don’t see any hair fall your amazing 🙏🏼
@austingohofficial 3 жыл бұрын
Keep it up
@yakboonkurd877 3 жыл бұрын
This was a great workout thank you
@FromUK10 4 жыл бұрын
Also apply onion juice on your scalp to regrow your hairs, remember the drops should touch your scalp for best results, thank you have a great day
@austingohofficial 4 жыл бұрын
Hi Did you try the exercise. You do not need the onion juice doing this exercise.
@mystory8105 4 жыл бұрын
I love it!❤ thanks for your great advice techniek❤
@austingohofficial 4 жыл бұрын
Thank you for your support. keep doing the exercise and let me know if you need more help.
@dipakvyawahare 3 жыл бұрын
Also do headstand for speedy results. Ultimate goal is to increase blood circulation in scalp area.
@Nick-ij3sf 3 жыл бұрын
For real?
@austingohofficial 3 жыл бұрын
Did you try the exercise?
@adamski2476 3 жыл бұрын
How many minutes of headstand should we do per day
@Red-st1dc 3 жыл бұрын
@Sho what if i can’t do a handstand?
@shrxddhu1822 3 жыл бұрын
@@Red-st1dc lay back at the corner of your sofa Or bed, facing your head directly in contact with the floor... The purpose of headstand is to make blood circulate better... This does the same job
@TheRegalWoman 3 жыл бұрын
So much respect and gratitude, teacher Austin. ❤
@PigeoneerToy 5 жыл бұрын
This is a great video, thank you for sharing your knowledge Mr. Goh. I'm a massage therapist and I later studied Traditional Chinese Medicine. I can attest this is effective. It will work for those who commit to themselves.
@austingohofficial 5 жыл бұрын
Thank you for your support. If you need more help please let me know.
@PigeoneerToy 5 жыл бұрын
@@austingohofficial thank you very much, you're very kind. I'm browsing through all your videos to find something to correct internal cold that manifests as slow metabolism & hypothyroid (hair loss, low energy, no libido, no amount of sleep seems to be enough, sluggishness, feeling unmotivated, no drive to do anything, etc etc)
@austingohofficial 5 жыл бұрын
Hi. thank you for your support. I suggest you do the circulation video exercise first.kzfaq.info/get/bejne/sN-JhZSQ08fehYk.html Do this 2 times a . day for 3 weeks. Let me know how you get on.
@saadrafiq3421 3 жыл бұрын
Thank you sir for posting this video. It has helped me a lot. Hereby i wanted to thank you. Even tho when i was pushing too hard instead my hairloss became worse. I recommend you that you do it very firmly with a normal scalp massaging speed
@austingohofficial 3 жыл бұрын
Glad it helped
@yaweeel404 4 жыл бұрын
I appreciate your many videos and that they are easy to do and quick. This one can help many things, including tinnitus since the head has so many acupuncture points!
@austingohofficial 4 жыл бұрын
Thank you for your support.
@morganfuchs2145 3 жыл бұрын
Thanks again Austin for another wonderful video.
@austingohofficial 3 жыл бұрын
Thanks again!
@sigmamale520 4 жыл бұрын
Okay I have completed 3 weeks of this massage and this is how I got on: -Hair fall has quite reduced -My scalp is not as greasy anymore -Hair feels a little thicker -There's no new hair growth -Scalp feels much looser.
@austingohofficial 4 жыл бұрын
That's great. Thank you for sharing. Keep doing the exercise and let me know how you get on.
@the_don2795 4 жыл бұрын
could you show a before and after results ? it would be interesting
@sigmamale520 4 жыл бұрын
@@the_don2795 I could but there's no significant difference and my hair only feels thicker when I touch it. I will continue this for at least 6 months to see any visible difference.
@marioblancoperera3064 4 жыл бұрын
Lies
@sigmamale520 4 жыл бұрын
@@marioblancoperera3064 eh? why would I lie? Lol
@kikoelargento9905 4 жыл бұрын
I think this exercises really work, but we are forgetting THE EMOTIONAL\PSICOLOGYCAL FACTOR here, if you are stressed, sad or whatever, this and every treatment will loose effectiveness, believe be positive because ITS POSSIBLE it really is
@olasrosas 4 жыл бұрын
You can do some tapping for your emotions and stress. Look EFT in internet how to do it if you don't know.
@kikoelargento9905 4 жыл бұрын
@@olasrosas THANKS FOR THIS TIP, i really didn't know about it! (Not sarcasm)
@HYDRA_TRIALAUDIOS 4 ай бұрын
Absolute genius man ❤ ! God bless u
@krishnasinghchouhan5551 2 жыл бұрын
Thank u so much Austin goh for this video my hair fall has been reduced 🙏🙏
@raoufzanati7532 5 жыл бұрын
This is my advise for preventing hair loss. 1) good nutrition for of fat, protein and vegetable. 2) sport 3) less stress in your life. 4) stop smoking
@austingohofficial 5 жыл бұрын
Hi Raouf, did you try the exercise? Thank you for your comment.
@-The-Golden-God- 5 жыл бұрын
None of those can stop male pattern balding.
@khangrikyiduk1634 5 жыл бұрын
Even kids know that, if u dont have better ways or even tried this way then shut the fuck off
@angekattts22 4 жыл бұрын
@@sanketthore3640 that's a goodvway to grow hair on your palms
@sanjurajan4626 4 жыл бұрын
Ya dam smoking .that's my bad decesion of my life
@patriciadiaz402 5 жыл бұрын
Thank You for your nice video🙏
@austingohofficial 5 жыл бұрын
Hi Patricia, you are welcome. Talk soon.
@hamzalatif3220 4 жыл бұрын
Hi
@cleopatra862 2 жыл бұрын
Nice…thank you so much for sharing!
@jimbean1299 4 жыл бұрын
thank you Austin for getting back. What are your thoughts on washing hair daily which i have done for many years? should i wash less and also would this regime along with the twice weekly other regime for hair loss from your other video regrow new hair? thanks again Austin - you seem like a very spiritual person
@austingohofficial 4 жыл бұрын
Wash your hair 4 times a week is fine.
@T0YCHEST 5 жыл бұрын
I actually feel like my head muscles aren't tense as normal and I feel a blood surge seems helpful, thanks!
@austingohofficial 5 жыл бұрын
That's great. Keep doing the exercise and let me know how you get on.
@skylordgaming835 5 жыл бұрын
Austin Goh I am not going out in sun light from 1 month I think that's why I have hairfall problem please help me
@jiro6533 2 жыл бұрын
Thank you! This really helps a lot. I've been doing it for the past three weeks as you recommended and I've seen so much new hair growth. Sometimes I also use a small amount of aryuvedic oil to massage before showering. I had small bold spots that are gone now. This, and stress management are key to prevention and regrowth
@VivekKumar-vz7fp 2 жыл бұрын
Is this working really?
@jiro6533 2 жыл бұрын
Well, it most definitely speeds up the process for new hair to grow and I guess it also prevents some hair from falling. But if there is an underlying issue it obviously does not make the hairloss just stop completely… for me I had a lot of stress in my life due to some major events, and as I continued to be that stressed I still lost more hair than is normal. Also I had some nutrient deficiency that I got checked. I still struggle with some of the stress, so I still loose hair. But the exercise gives me hope as my hair grows back faster when I do it regularly and it is also somewhat relaxing :) I hope that helps!
@charlotteknutsen7262 8 ай бұрын
Good nutrition, stress management and scalp massage....after 3 months it's made a HUGE difference in my hair quality and thickness!!
@rupachitnavis1298 Жыл бұрын
Please keep giving your valuable videos each time Thank you from India Namaste 🙏🏻
@bryanbelee9297 4 жыл бұрын
Never question this man, hi sir I'd like to thank you for that scoliosis fixig exercise. .my wife fail at the physical exam at first take because she had been diagnosed having mild scoliosis. . Then i found this video of yours and told my wife to do it for about a couple of weeks before the second take of her medical.. and im so happy about the result my wife passed the medical exam and had been able to work abroad thanks sir. Now im going to try this routine and hope it would help me too
@austingohofficial 4 жыл бұрын
Amazing. Glad the video exercise help her.
@charliebuchanan5714 4 жыл бұрын
I'm on my second week of doing this I can. Feel the blood rush in my head in my hair does feel thicker now
@austingohofficial 4 жыл бұрын
Well done.Thank you for your support. Welcome to the natural method family. If you need more help please let me know. Talk soon.
@dnarodovich 4 жыл бұрын
@@austingohofficial for how long each day have you been doing that? 10 min total or what.i need an answer.please reply
@marbury678 3 жыл бұрын
Without a shadow of a doubt my hair has become much thicker since I started this 3 and a half weeks ago. I also started to use an electric massager from Amazon since December 2020, but I believe these exercises have massively sped up the process. Folks, this really does work. Can't wait to see more hair grow!
@ariffin128 3 жыл бұрын
so hair will shade for few days right???? this is good sign is it? did your hair shed for few days after you started this?
@highonexistance 2 жыл бұрын
@@ariffin128 it goes both ways I think either you did too rigorously and hair is breaking due to friction or it's the new healthier batch of hair pushing your old batch out to make way and start a new growth and shed phase.
@gibbysonnsei7641 2 жыл бұрын
Due to extreme stress, I noticed my excessive hairfall...this works, it lets me fall asleep too
@ayushsoni6233 4 жыл бұрын
You are gold your reply to almost every comment I am overwhelmed
@austingohofficial 4 жыл бұрын
Thank you for your support.
@TheDanielDreamer 5 жыл бұрын
Wow that was a work out 💪
@austingohofficial 5 жыл бұрын
Hope you feel better.
@leonardkoqak741 5 жыл бұрын
@@austingohofficial Hi Austin So you said it works For how long have to doit this to work out Thankyou
@waglolly6646 5 жыл бұрын
Daniel Dreamer Really?
@RobPGamerVaper 5 жыл бұрын
LMAO I find this guy for every problem I've ever been concerned about. I guess this massage works for everything.
@austingohofficial 5 жыл бұрын
Thank for the support. If you need more help please let me know.
@NewHairImage 5 жыл бұрын
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@EddieSpaghetti07 4 жыл бұрын
@Rob P cutie
@Rodrigo-tk2fm 3 жыл бұрын
I had erectile dysfunction, after a great massage technique I'm back in business 😎 I'm working on hemorroides now
@rupachitnavis1298 Жыл бұрын
Thank you so much for your valuable videos each time. I have got Alopacia and i will do this as you have given this video I tried many oils but oil have not helped my hair bald patches
@Sam-cz2bz 3 жыл бұрын
Brother, you have two vids for baldness but I assume this is the most recent one and so I shall use this vid. Bless you.
@TerminatedAccount. 4 жыл бұрын
Thanks Mr.Austin not only I reduced my hair loss but I also ended up with an afro.
@narinderchuni7263 4 жыл бұрын
Please Austin can you do something for reversing grey hair
@tyrannicalbigtech5842 3 жыл бұрын
@@narinderchuni7263 yes eat more protein. Eggs meat yogurt
@wowwow2393 5 жыл бұрын
I’m a very upset and I hope to god this works and thank you. You are making me feel better😁
@austingohofficial 5 жыл бұрын
That's great. Let em know how you get on.
@abalixity 5 жыл бұрын
Does it work??? ANSWER ME!!
@AramNahrain 17 күн бұрын
شكرا لك عزيزي على التوضيح بكلامك شكرا لك من الاعماق .
@froidsebastian9309 3 жыл бұрын
Feeling better for the scalp after doing this excercise. Thanks alot.
@abhishekyadav-uh9mp Жыл бұрын
Due to stress of two years my half of hair fall after that I do regular this excercise two times since 1year my hair grow back. Thanx Austin Goh
@O2H3 Жыл бұрын
Bhai new hair aye kya , aur kitna time laga ane ke liye
@studentmotivation1057 4 жыл бұрын
He actually reply to every comment
@austingohofficial 4 жыл бұрын
Hi. Nice to meet you. thank you for your support. I will do my best to answer everyone.
@ibusta254 4 жыл бұрын
Thanks man, best scalp massage
@austingohofficial 4 жыл бұрын
My pleasure
@robinesp5484 5 жыл бұрын
I really like the massage feel great after.
@austingohofficial 5 жыл бұрын
That's great. Keep doing the exercise.
@ligodlife9342 4 жыл бұрын
Me too tbh trying it the first time surprisingly hope it helps with my hair regrowth
@robigerald306 4 жыл бұрын
OMG ill try this, thank you mr austin u r the best 🔥🔥
@austingohofficial 4 жыл бұрын
You are welcome.
@MayankKumar-qp4wr 4 жыл бұрын
What's the result man??
@remediosjoaquin1760 3 жыл бұрын
Thank you very much Dr Goh for your help. Have a good day
@austingohofficial 3 жыл бұрын
Thanks, you too!
@scat5838 2 жыл бұрын
Thank you for sharing this.
@daaalouuullll9708 3 жыл бұрын
I have been doing this exercise twice a day for a week now , and already seeing a tramendous difference.Thank you sir!
@austingohofficial 3 жыл бұрын
Great job!
@emilioidk2055 Жыл бұрын
How good did it turn out?
@benbadiss6447 Жыл бұрын
Any update mate ?
@acecombat5557 Жыл бұрын
To be honest, i started this message, doing ti twice, once a day, and after 1 month, the change from my hair looks clear, My hair was fine but thin and It's a little thicker now
@loydagustin6899 2 жыл бұрын
Easy to follow, There's no something to Loss if i try it thanks for this♥️♥️
@aye_mnew_emebirhan Жыл бұрын
Austin I would like to give you my great honer and thanks. I am able to see the changes within a week. I was facing hair fall issue and I was trying to stop using caster oil and even it didn't help me. But using your natural method without any additional chemical and treatment even without oiling my hair just stopped the hair falling and now I am glad that I get your video and I will provide more detail the changes.
@haseebashraf4165 11 ай бұрын
It Works for you any Update?
@skyhawk00787 3 жыл бұрын
Thanks for the vid! This video was recently recommended for me as I'm searching out methods to reverse my hair loss. A couple of days ago, I also started applying a concoction of onion oil, lavender oil, emu oil (acting as the carrier oil), peppermint oil, and apple cider vinegar to my scalp twice daily (once when I exit my morning shower, and later right before bedtime). I'll incorporate your scalp massage routine into that and see how it turns out. While watching this video, and following your instructions, my arms felt a little tired afterwards, LOL! I guess I was applying enough pressure then, eh? Thanks again!
@austingohofficial 3 жыл бұрын
Great. Keep doing the exercise.
@mohammadfaizal7726 5 жыл бұрын
Yes this man is honest beacuse i can feel my bllood circulation on head
@austingohofficial 5 жыл бұрын
Thanks for your support! If you need more help. Please let me know.
@samridhidhir9310 4 жыл бұрын
I am your follower, fan and preacher. Was recommended by frnd now I am recommending everyone. You are the best
@austingohofficial 4 жыл бұрын
Wow, thank you
@anjanajayakumar4053 3 жыл бұрын
Hi Sir. Is there anything that can be done to prevent or reduce premature greying of hair?
@KC-ep1yu 4 жыл бұрын
OMG! I had a headache and after massaging my scalp the way he explained it I don’t have it anymore 😍
@austingohofficial 4 жыл бұрын
Thanks for your support!Keep doing the exercise. If you need more help. Please let me know. Talk soon.
@arshadulislamthander1564 3 жыл бұрын
Really? I also have head ache let's try it.
@raiahmed8465 4 жыл бұрын
I was suffering hair fall due to fungal infection ..So saved my hair... It has been 1 month and I my hair fall problem is solved... But I have receding hair line (not a huge one) ... While doing this massage today I am felt that the blood circulation of my scalp was increased... I hope it will help.. Thanks for your tips... I am 19... Respect and love from Bangladesh 🇧🇩....
@austingohofficial 4 жыл бұрын
Thank you for your support. Welcome to the natural method family. If you need more help please let me know. Talk soon.
@adesh1215 3 жыл бұрын
Heey any feedbacks?? Did it help??
@sciencelover3828 2 жыл бұрын
I am doing this from last week and it really works 😍😍😍🙏🙏🙏 thank you so much
@narayanudit4476 3 жыл бұрын
Thank you very much. With or without oil?
@kbasit65 4 жыл бұрын
This massage really works , in just four days I have noticed my hairs do not fall , this is such an amazing technique. Try it guys
@austingohofficial 4 жыл бұрын
Keep doing the exercise. Thank you for your support. Welcome to the natural method family. If you need more help please let me know. Talk soon.
@chaguevarraalarcon19 4 жыл бұрын
same here
@manishkashyap4442 4 жыл бұрын
Master you are amazing Can you make video on those natural methods to make memory sharp and improve focus power of brain
@austingohofficial 4 жыл бұрын
Noted
@powerstarpawankalyanfankab4012 3 жыл бұрын
Super video bro 🔥🔥🔥🔥🔥
@rhaurl3648 4 жыл бұрын
Thanks a lot. I just do it then I feel relax and got better. I will do this everyday. When times ago for 6 month I beleive it's got the great results. Now I follow your channel.
@austingohofficial 4 жыл бұрын
Well done.Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
@arpitadatta2711 4 жыл бұрын
Mr. Goh, I did this exercise for 3 weeks. My hairloss has reduced. I’ve also used flaxseed gel for 3 weeks to condition my hair too. But could you tell me why my hair gets oily so fast with your massage? A SUPER benefit of your massage is that once I open my eyes after the massage, I feel everything is brighter and I hear better. No clue why but this “freshness” is lovely. Takes away my tiredness at the end of the day.
@austingohofficial 4 жыл бұрын
Thanks for sharing. Stop using the gel.
@nishantjain009 4 жыл бұрын
your sweat glands are active after you exercise or massage that means your scalp is getting good ! wash oils often or it can cause fungus or dandruff !
@arpitadatta2711 4 жыл бұрын
Bot Spence - hey thanks Spence. I’ll keep that in mind. I can actually wash everyday as I make my own shampoo & conditioner. (Nothing I can’t eat goes on my skin or hair.) Thanks again. 🙂
@nishantjain009 4 жыл бұрын
@@arpitadatta2711 Well thats awesome :D !
@nishantjain009 4 жыл бұрын
@@arpitadatta2711 can you share how do you make your own shampoo?
@JollyFlys 2 жыл бұрын
Everyone should do this before the hair starts thinning to prevent it from thinning.
@monkeydkenpachi 4 жыл бұрын
Thanks for the tips❤️
@austingohofficial 4 жыл бұрын
You are welcome.
@miya9829 2 жыл бұрын
hello! does this also work for growing long hair or is it ONLY for preventing hair loss and thicken thinning hair since i have neither problems but i would like to grow my hair long quickly
@beckybrown6880 5 жыл бұрын
Thank you, I'm losing hair for some reason and my doctor doesn't care. My hair is all over my house. Great video.. see you next video.
@austingohofficial 5 жыл бұрын
Do the exercise and if you need more help please let m,e know.
@JOJOJOJO-fm3eq 5 жыл бұрын
Have u tried argula mask?
@mastereim5339 5 жыл бұрын
Did it work?
@moy6569 5 жыл бұрын
Try castor oil . Pure. Dilute with rosemary oil or coconut oil... rub into scalp. Easy on the rosemary oil though.... couple drops only
@simpleshane8161 4 жыл бұрын
Thank u so much .. it does work I do this exercise morning ang evening and I can see the difference. my hair fall has been reduce. God bless u!
@austingohofficial 4 жыл бұрын
Well done. Keep doing the exercise.
@saiyedashik7701 4 жыл бұрын
for how longer you do this exercise?
@dnarodovich 4 жыл бұрын
@@saiyedashik7701 thats right.for how long each session?? 4 minutes twice aday?
@jayanth3c495 Ай бұрын
It's really worked for me❤️ Thank you sir🙏🙏🙏
@DoubleOpposite 2 жыл бұрын
Thank you very much , excellent video. I must ask though, can this actually prevent hair loss? Male pattern baldness? I'm asking because people always say Finasteride is the most effective way to prevent hair loss, and anything else doesnt really address the core problem of hair loss.
@AsifHossainSojib 5 жыл бұрын
May you live long!
@austingohofficial 5 жыл бұрын
Thanks Asif Hossain for your support! Keep doing the exercise. let me know how you get on.
@muhammadrafiq7850 4 жыл бұрын
The thing that I learned for doing it for 2 month is that it's not a matter of how strong you do it. Its a matter of how fast you do it. My biggest mistake doing this techniek was that i was pushing really hard and doing it slow. But you need to push firmly and do it fast. Not like crazy fast but also not slow. Just wanted to share my experience with you all. Hopefully it will help you guys out.😁
@austingohofficial 4 жыл бұрын
Thank you for sharing. Let me know how you get on
@samraannasir5480 2 жыл бұрын
mr goh my shoulder r not broad or wider acc to my height plz suggest excercise to increase shoulder plZzzzzzzzzzz ur huge fan need ur help
@jackwalling7556 4 жыл бұрын
I have learned how to count to 5 in this video. But very useful video 👍
@austingohofficial 4 жыл бұрын
Thank you.
@juanitoperez4369 4 жыл бұрын
Thank you for this wonderful video. I send you love and light.👍
@austingohofficial 4 жыл бұрын
You are welcome.
@MayankKumar-qp4wr 4 жыл бұрын
@@austingohofficial how is the result?
@alexanderpascual1911 5 жыл бұрын
Thank you for saving my hair, I've been depressed for years cause my hair is falling.. not only that, every time I watch horror or depressing stories I feel my blood at the back of my head rushing making me think there's something wrong with my body but now that feeling is gone I can now watch heavy dramas and thrillers..thank you so much
@austingohofficial 5 жыл бұрын
You are welcome. If you need more help please let me know.
@lord_bless_you1667 5 жыл бұрын
Fear of any sorts isn't good, healthy, right, beneficial, ect, for you (anybody)
@shaikhfarheen1233 4 жыл бұрын
Can we use finger tips instead of palms. I am scared to touch my hair and if I rub it then more hair would fall. Kindly suggest me
@austingohofficial 4 жыл бұрын
Sure.
@Nazgull92 3 ай бұрын
Austin, I have a small question. Should I emphasize rubbing my hands firmly over my hair or moving my scalp? Thank you for the great videos!
@mrjameswho1829 3 жыл бұрын
Hi Austin Goh I would like to ask.Does this also help promote faster hair growth.Pls reply
@mahdinurse7395 4 жыл бұрын
I Do it for 3 weeks ✋ and I see the change Decrease my hair lost Increase my hairs And I see my hair healthy than before I start exercise 😊👌 Thanks alote
@austingohofficial 4 жыл бұрын
You are welcome.
@hellyeah2594 3 жыл бұрын
Is that true?
@NileshKumar-yj4sb 3 жыл бұрын
And what about your diet?
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