The 5 Strongest Xanax Natural Alternatives
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Ай бұрынIn order to really help with the Xanax Natural Alternatives you should Download my FREE ADHD Focus Guide Here: 👉 drlegrand.com/adhdguide-041524 👈
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
@IkamiLog 28 күн бұрын
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
@APOLLINAIREBARTHOLOMIEU 28 күн бұрын
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
@Jennifer-bw7ku 28 күн бұрын
Yes, dr.sporessss I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
@patriaciasmith3499 28 күн бұрын
I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
@APOLLINAIREBARTHOLOMIEU 28 күн бұрын
Is he on instagram?
@Jennifer-bw7ku 28 күн бұрын
Yes he is. dr.sporessss
@permanentfitness1919 Ай бұрын
watch the video for details on avoiding OVERUSE, but here's the list Gaba L-Theanine Glutamine Co-Factors (Taurine & Activated Vitamin B6) (to reduce Cortisol) Rhodiola Rosea, Ashwagandha
@Forged721 26 күн бұрын
Yep all the above ,and Huge Glass of Red wine and 30mg of Codein - now that's livin Baby!! 😂
@Forged721 26 күн бұрын
Apreciate the listing ,,this guy drones on and his Vids don't have bullet Chapters
@machinethesun9243 26 күн бұрын
thank you for the list
@bfromthea7663 24 күн бұрын
How much of these shops does everyone take?
@Manny-yy7hq 4 күн бұрын
Isn't Taurine bull spoo?
@juliethompson7005 28 күн бұрын
I’ve suffered with panic attacks/depression for many years. The combination of alprazolam and antidepressants has been a major relief
@georginamuns44 27 күн бұрын
Hi! I’ve been taking clorazepate 7.5mg. for years! It worked great for me… now my pharmacy is taking them off the shelves 😳 my doctor prescribed Xanax but the effect doesn’t last.. I don’t want to be popping xanax every time I feel like a panic attack is coming … what meds are you taking that is helping with panic attacks?
@jolovesminnis 27 күн бұрын
Zanax 1 mg. Extended Release
@rwalkerboys 26 күн бұрын
10 years ago I was prescribed Xanax 3 times daily. It saved my life. I have never taken any extra. Taking vitamins and supplements are not regulated by the FDA, and can cause bad side effects.
@AnonymousAnonymous-oi2pl 24 күн бұрын
I had been taking it for years for PTSD,etc. I had breast cancer and my GP cut me off cold turkey right before the the surgeries
@georginamuns44 23 күн бұрын
@@AnonymousAnonymous-oi2pl how are you feeling now? Everything went well with your surgery? 🙏🏻
@DCStudiofilms Ай бұрын
glutamine actually can increase your anxiety if you are not deficient. I think the closest thing to xanax would probably be Kava only if you don't have any liver issues which in rare cases can affect it, Myo inositol (vitamin B8) has also helped a lot as it helps to regulate your hormones and pathways, ashwagandha is useful but its a more long term effect and you have to cycle off after a month of use. Magnesium threonate has also been a good option for me, as it is the only magnesium that crosses the brain barrier, i would also look into probiotics, a lot of mental issues are caused because of issues with your gut.
@swaters5127 Ай бұрын
Kava is no where near as good as xanax
@danae-rain3019 Ай бұрын
Threonate can cause suicidal ideation in some people. It happened to me. I was stunned when I googled it and it's a thing.
@DCStudiofilms Ай бұрын
@@swaters5127 you must've not had good quality kava, also it has reverse tolerance... meaning you have to consume it consistently to start feeling relief kinda like ashwaganda.
@il3mendo 29 күн бұрын
I think that It depends on the nature of the glutamine form. If glutamine cannot be transformed properly my transglutaminase, It Will increase the Glutamic acid (Gad 67/65) which are connected with neurogenerative diseases and anxiety.
@ConnieSpears-qo2bv 26 күн бұрын
Xanax is addictive
@TheScapegoat420 Ай бұрын
There is nothing natural that works like Xanax. That's a pipe dream😂😂
@bettyjohnson2964 Ай бұрын
I know longer have anxiety and depression after going carnivore!! It is amazing! Has ALL the Amino acids and ALL the nutrients our bodies need!! It's even helping veterans I know heal their PTSD!! Also my type 2 diabetes and my chronic pain from fibromyalgia and chronic fatigue syndrome are minimal!! Have had 5 spinal fusions! I'm 72 and now off 7 of my 11 long term prescriptions and reducing the remaining ones!! It's worth a try!! ❤🤗🙏🙏
@ElonTusk2024 Ай бұрын
hater mind over matter bro use ur mind and get off all substances (laughing ,crying face x2) p.s. phenibut hits ur same receptors and can cause a tolerance legal in us controlled sub in russian developed to get ppl of the vodka over there lol do some research and open ur mind
@patrickandrzejak Ай бұрын
Actually L-Theanine and CBD worked amazing for me
@chelliosrgs1762 29 күн бұрын
VALERIAN ROOT IS AWESOME TRY IT
@jackchop1576 29 күн бұрын
Klonopin lasts a lot longer
@chrisbilling Ай бұрын
As far as supplements that directly increase GABA you have things like passion flower, lemon balm, kava and valerian root
@helpis0ntheway 26 күн бұрын
GABA alone doesn't cross the blood brain barrier so you're better off taking sugar pills Lol
@lloydbishun9584 20 күн бұрын
Initially those herbs will work somewhat. But I read, and experienced that after a while your anxious brain becomes immune to their effects and overrides them!
@sandiecalvert Ай бұрын
L-Theanine is my ultra fave! Thanks for this video
@helpis0ntheway 26 күн бұрын
Lemon balm, passion flower & L-Theanine are in my melatonin supplements and work wonders!
@TjallieBrrr Ай бұрын
I usually use chamomile tea, it takes 2-3 bags in a single cup of tea but it does take the edge off my anxiety and sometimes even gets rid of it entirely for an hour or so. Its nothing like alcohol or benzos but thats actually the best part cause i can get an endless supply of both alcohol and benzos which has been a huge problem for me. Also avoiding all forms of caffeine greatly reduces my anxiety, its not worth the caffeinated energy if i feel that bad after a couple hours. Valerian root can also help a lot but doesnt do much for me personally
@MrCuttyloc Ай бұрын
Should try ginger tea
@tierneylogan5943 Ай бұрын
Removing caffeine is so often overlooked!!
@TjallieBrrr Ай бұрын
@@tierneylogan5943 yes! Caffeine is one of the strongest drugs i have ever enountered, it will always make me anxious and uncomfortable. More reliably so then any other drug induced effect, however odd that may sound. People with anxiety should avoid it completely and it annoys me to no end that so many will dismiss it as an anxiolitic
@novastariha8043 Ай бұрын
@@tierneylogan5943 💯
@judycrisenbery2982 11 күн бұрын
I could not have caffeine, it made me have panic attacks. Only a half can of Mountain Dew & I started having a panic a panic attack
@butchiethomas9931 26 күн бұрын
Not 1 of them work like Xanax...that's the problem the Xanax do what they're supposed to do...too well!!
@zariballard 17 күн бұрын
That's right.
@kimberlymisfit3544. 16 күн бұрын
I know that's right.I tried everything else,n nothing helps like it...
@Edward-ur5lg 13 күн бұрын
Very well
@Sarahlenormc 11 күн бұрын
I can only take benzo for few weeks ..at first I was so happy smiling .socializing .felt like dark cloud was lifted ..but I then became to carefree and flat out mean . if it popped in my head it would come out my mouth before I realized it.I guess underneath Im a bitch that needs her anxiety.i quit taking cold turkey .
@kimberlymisfit3544. 11 күн бұрын
@@Sarahlenormc that is incredible that you were able to stop cold turkey. If you get dependent on them n go without it benzos n alcohol can give you seizures. N I'm sure your not a
@katys.4260 15 күн бұрын
I’m not giving up my Xanax
@Annaffable 4 сағат бұрын
That’s the spirit
@devonhedinger4132 Ай бұрын
Thank you for your info❤
@garssympa500 Ай бұрын
Ashwaganda... I definitely had the opposite effect. By the third day, I was shaking inside but thanks for the other alternatives which I will look into in more depth.
@lesliecampbell322 26 күн бұрын
I just started taking glutamine and gaba about a month ago and I’ve definitely noticed a difference. I’m going to learn more about about rhodiola rosea and maybe try that too. Thanks!
@donnababel652 23 күн бұрын
The side effects are the best part of Xanax , I tried gaba penton and it did nothing. I was horrribly addicted to Xanax for a bit and although I quit, I miss it…
@zariballard 17 күн бұрын
I hear ya...I was addicted to X for close to seven years by prescription and was forced to quit cold turkey when the pharmacy finally wouldn't refill the 3mg/3xDay on in the 6th year. Weird weird detox but got through it. That was almost 15 years ago ...wow! However, I did love it. Xanax never put me to sleep. I'd pop one football in the morning and maybe a half mid-day and fly all day long late into the night, nothing bothered me. I was happy...UNTIL I misplaced my pills or came close to running out. Yikes! Those were the days.....
@michele21auntiem 16 күн бұрын
He is not talking about gabapentin but instead GABA which is gamma aminobutyric acid. It is a supplement not a prescription drug
@deniselangan7484 14 күн бұрын
Ya me too. I'd take it now if I had it
@MsSiReN87 11 күн бұрын
How long was the detox? Isn’t it dangerous because the possible seizures you could have?
@michele21auntiem 11 күн бұрын
@@MsSiReN87 you need to taper slowly. See Dr. Josef or search taper of benzos. It is important so that you don't get protracted withdrawal symptoms as well as seizures. I am down to .25 mg at moment.
@iseejewelz3874 Ай бұрын
The L Theanine has HELPED me sooooo much AND Rhodiola is amazing , in case you can't take stuff that increases serotonin too much , like I do I have adverse reactions. I do better with stuff that Increases dopamine too
@darrenwalshe8513 Ай бұрын
Stop eating processed foods, your body will come back into balance ❤
@bettyjohnson2964 Ай бұрын
YES, almost 3 years ago I went keto then carnivore and eliminated ALL processed foods and sugar. I'm 72 and doing great! Anxiety and depression, plus chronic pain and type 2 diabetes are gone!! Am now off 7 of my 11 long term prescriptions! Encourage anyone to just try it and see if they have great health benefits also!! We must get back to eating REAL food!! God bless you!!
@RustinRoark 20 күн бұрын
Based
@CuriousStrayCat 15 күн бұрын
What can i eat 😢
@bettyjohnson2964 15 күн бұрын
@@CuriousStrayCat eat REAL WHOLE foods! I do best with beef, butter, bacon and eggs! Occasionally I eat some pork or chicken. Also salmon, and canned sardines, sometimes tuna. I had chronic pain, plus anxiety and depression, and the toxins like weed killers and pesticides on fruit and vegetables, plus the oxalates they contain, cause my joints to hurt. Best of luck to you!!
@ethereal369 Ай бұрын
Umm...what about VALARIAN ROOT??? Valium was literally designed based on the molecular structure of valerian root. It works well & it isn't expensive, but like benzodiazapines, it can begin to cause physical dependence if taken for too many days consecutively. Just skip days here & there.
@beewest5704 29 күн бұрын
Had a sleep disorder for years as a teen. Drs did not want to prescribed me sleeping tabs because of my age & I was given a few Xanax. Valerian root for 6 months cured me.
@sofol699 26 күн бұрын
Where do you get varlerian root ,if I can ask
@AB-vc7ox 26 күн бұрын
@@sofol699 check the herbal supplement in any store that carries those kinds of things. Liquid is best, counting drops is easiest to adjust the dose to suit, but fair warning, it's derived from the root of the plant and tastes kinda funky like dirt. Read up on it, I remember one issue is that at some point it can negatively affect the quality of your sleep.
@janedoe1146 25 күн бұрын
@@sofol699 Health food stores. Or on line IHerb is one online supplement website
@rabidpepe 25 күн бұрын
@@sofol699 I bought a bottle at Walmart.
@justinesimone5343 Ай бұрын
I am very sensitive to most meds given me to aid sleep. I have a list is about 11 pills Drs tried which I had horrid side effects. The only pill that doesn't give me side effects- other than Alprazaloam or Xanax is Doxipene. I have a sleep disorder since Fibromyalgia from a car accident which totaled my car. Boom! Sleepless from the first night after the accident in 1990. My tolordnce is pretty good, considering how Long I've taken them. Only 1.5 mg at night. Sleep like a baby.
@bettyjohnson2964 Ай бұрын
I was diagnosed with fibromyalgia and chronic fatigue syndrome in 1995, and that pain plus anxiety and depression caused me to become disabled at 50. I also am sensitive to meds and have lots of side effects. I'm 72 and most health issues are gone or minimal now, after going keto then carnivore almost 3 years ago! I'm now off 7 of my 11 long term prescriptions and reducing the remaining ones!! Eat mostly beef, eggs, bacon and butter, and occasionally pork or chicken. Beef contains ALL the Amino acids and ALL the nutrients our bodies need!! Know of many people with fibromyalgia who have seen great results!! Maybe worth you giving a try for a few weeks. God bless you!! Fibromyalgia is awful!! ❤🤗🙏🙏
@janedoe1146 25 күн бұрын
Motherwort tincture is very helpful for PMS and or perimenopause stress. Good for stress overall besides those conditions.
@jessicapatton2688 28 күн бұрын
I have wildflower tea with l-theanine. I love kava kava and lemon balm. All come in tea form
@patrickday4206 Ай бұрын
Holy basil helps mild but useful
@kareemahmed7028 Ай бұрын
thank you dr.Are there alternatives to beta blockers?
@chrisbilling Ай бұрын
Thanks for taking the time to make this video. But im not sure I agree with your recommendations. GABA supplements dont cross the bbb enough to do much. And taking glutamate is just straight up not a good idea for anxiety. It could have the exact opposite effect and increase anxiety. The other 3 are decent recommendations but as far as a xanax alternative they dont stack up. Im surprised that valerian root or kava weren’t mentioned. Just my opinion
@kellyP. 26 күн бұрын
Great clinical study comparing lavender essential oil and Xanax in the blind study both parties had the same exact result the Xanax and the lavender essential oil. I experimented with it myself and it does work!
@janedoe1146 25 күн бұрын
increases estrogen which may not be good for some.
@danros6530 21 күн бұрын
Citation?
@kellyP. 21 күн бұрын
@@danros6530 just google the two and the studies appear!
@jeanwonnacott2718 28 күн бұрын
You can't touch Xanax. Nothing works better or even close. I am on Gabapentin...not by choice. I would choose Xanax every time...
@HummingbirdEighty8 14 күн бұрын
I cannot use Gabapentin. It had side effects, and when I was taken off of it, the withdrawal was HORRIBLE. I will never take that drug again.
@JenniferDolce-0720 Күн бұрын
I can't agree with you more there is absolutely nothing like Xanax
@46GarageUSA 14 күн бұрын
1.) Gaba 2.) L-Theanine relax affect 3.) Glutamine 4.) Torine 5.) b6 activated form 6.) herbs Rhodiola Roses, Ashwaganda,
@backtoasimplelife 27 күн бұрын
Also Roman chamomile essential oil rubbed into the soles of my feet is very sedating. I put it in my essential oil diffuser with a little lavender essential oil.
@FLOTILLA4852 27 күн бұрын
Selank Peptide works great. Or, Amanita Muscaria with full decarb
@fatstorvolay2243 Ай бұрын
I get good benefits from passionflower oil.
@sethgrady8604 24 күн бұрын
Keto, exercise, drink lots of H2O and eat veggies - 90% solution for anxiety!
@tahitihawaiiblue 16 күн бұрын
Valerian root drops are very good as well.
@jaynedenny7759 Ай бұрын
I agree, there is no substitute. The government should stay out of drugs. There are people like me that are being harmed by being restricted or given alternatives.
@zariballard 17 күн бұрын
That's right. As I responded to someone else here, Xanax works just as its intended which is why they won't prescribe it for anyone anymore...same with REAL pain meds for people in chronic pain who now have to suffer because the pain meds originally prescribed worked TOO good. There's no money to be made when people are feeling good. Cutting people off from the anxiety and pain meds that allow them to function normally in this chaotic world is the best way to control a population.
@LuluDior4 16 күн бұрын
Well said 👏🏻 👏🏻 chronic pain patient here, can't get S for my pain & it's killing my mental health & me never done illegal D in my life & I'm paying 4 other peoples mistakes
@backtoasimplelife 27 күн бұрын
L-theanine, ashwaganda and lemon balm stopped the breakthrough of abdominal seizures at bedtime (chronic hypnic jerking) I was experiencing while I was taking 2 mg. Clonazepam. Its nothing short of a miracle. Helps with my insomnia too.
@user-sk8rr9ot3p Ай бұрын
Your advice is valuable
@bootziecuppie487 12 күн бұрын
I’ve recently found out that Saffron is one the best natural remedies for depression and anxiety!! Everyone says OMG Saffron is SO expensive!! But, the way I look at it is how much is a prescription, not to mention all the side effects that they cause!! Just make sure you do your research and buy from an authentic, reputable seller!
@lucacarannante8166 Ай бұрын
Good morning Dr, I'm happy to subscribe to your channel. My problem is low mental energy, but also anxiety in sexual relationships and asociality. I don't know how to decide which supplement to take that will benefit me on these three things. In short, I would like more mental focus, but also the desire to hug people and not have sexual performance anxiety. Can you help me with what is best for me permanently? Thanks
@bettyjohnson2964 Ай бұрын
Many people are getting a LOT of mental clarity and energy, plus improvement in sexual relationships from eating meats!! I went carnivore almost 3 years ago and my anxiety and depression are gone, plus my long term chronic pain from fibromyalgia. I'm 72 and now off 7 of my 11 long term prescriptions and reducing the remaining ones!! Perhaps trying carnivore might be of help to you!! Hope you find your answers!! 🤗🤗🙏🙏
@audreyannaobrion178 27 күн бұрын
Got it! Saffron!
@sladjanab 14 күн бұрын
I had severe anxiety when I was 35 ( couldnt go out- agoraphobia ) and was perscribed xanax and prozac. I was sleeping all day , so I decided to try natual because I had three kids and didnt want them to grow up with grannies and dad without mom. St. Johns worth and thyme saved my life. I used only 0,25 xanax , for a year and than only herbal tea. In Germany they use St Johns worth tablets for mild depression. Also there are many reasons for anxiety: parasites, candida, not enaugh vitamins like B6, B12....minerals like selenium, Mg etc. I am 61 and that part of my life is long fogoten.
@annalisajones-hurtado9141 7 сағат бұрын
How do I get my doctor to test my blood for all of those things though? What would I ask for? Please and thank you 🙏🏼
@orcuttcat 29 күн бұрын
breath work actually helped me . Ashwaganda and L theonine didnt work for me
@C_Kava 28 күн бұрын
Magnolia Bark is great
@ryanjohnston8237 29 күн бұрын
What about St. John's
@il3mendo 29 күн бұрын
What about AcetylCholine?
@kbstrong429 11 күн бұрын
I think I have PTSD because se my Dad beat my mom when I was a baby and a kid and me. And I think she worried so my nervous system is all fkd up I think from some things maybe I don’t remember I need a Xanax my Dr says you can get dimensa and it helped me so much
@invisigoth777 20 күн бұрын
just today, going to pick up a few groceries, because my delivery was out, i nearly passed out
@jetsetter8541 Ай бұрын
Hypoglycemia & B P in all who eat too much sugar before meals. ..
@ericaelaine 25 күн бұрын
I was given boatloads of Xanax 30 years ago by a doctor that got in trouble for overprescribing to patients, so now I'm the addict.
@danros6530 21 күн бұрын
It's never too late to taper off. You CAN be free of this.
@ericaelaine 21 күн бұрын
@@danros6530 Oh gosh I'm sorry! No, I haven't had a script in 25 years. I was just grumbling. Sometimes I kind of want one. Other people sometimes wish I had one.
@user-eg1sw7kd6g 18 күн бұрын
Tried all mentioned plus zinc, magnesium glycinate, cbd, pharmagaba, probiotics,..... and the list goes on. Tried individually, different combinations, and all at 1 time. Nothing affects me except 1 mg Xanax. 8 hours sleep with no bathroom breaks. What about skullcap, passion flower, or lemon balm? I use xanax about 1 time per week and suffer the other 6 days. What type of doctor/specialist do I look for in order to help me with this issue? Medical access to natural paths or herbalist are limited in my area (florida panhandle).
@ronlussier8570 16 күн бұрын
Over the counter gaba doesn't cross the blood brain barrier so it isn't very effective especially over time
@georginamuns44 27 күн бұрын
Hi! I’ve been taking clorazepate 7.5mg. for years! It worked great for me… now my pharmacy is taking them off the shelves 😳 my doctor prescribed Xanax but the effect doesn’t last.. I don’t want to be popping xanax every time I feel like a panic attack is coming … how can GABA be measured? I would love to substitute my Xanax with something natural. Any advice? Thanks! You have a new subscriber 😊
@kellyP. 26 күн бұрын
Check out the study done comparing lavender essential oil to Xanax !
@georginamuns44 24 күн бұрын
@@kellyP. thanks! Checking it right now 🤗
@invisigoth777 20 күн бұрын
1 week ago, i had an anxiety attack, so bad i could not walk, could barely swallow... i had to dial 911 so yea
@carolburnette2019 18 күн бұрын
I'm sorry. How are you?
@invisigoth777 20 күн бұрын
the only reason i am watching this, is because when i was on xanax, i lost weight and was healthy, a month after i stopped, i blew up to fat...and after 20 yrs, i can't lose the weight
@sandyhowell3256 18 күн бұрын
B12
@pattyannsponderings8125 27 күн бұрын
Your better off not taking xanax it can make panic and anxiety more often as your body grows tolerant of them ...i know from experience , there are natural anxiety meds that help ..it shouldnt be the cure all ,have to work on the reasons behind your anxiety .. im grateful i am not on any of those things ..my anti depressant effexor helps alot .
@zariballard 17 күн бұрын
Oh your pharmaceutical ANTI-DEPRESSANT helps you a lot but best if everyone else stay away from that Xanax and use NATURAL stuff (that doesn't work). I never felt anxiety on Xanax EVER...it worked just as its intended which is why they won't prescribe it for anyone anymore...same with REAL pain meds for people in chronic pain who now have to suffer because the pain meds originally prescribed worked TOO good. There's no money to be made when people are feeling good. Cutting people off from the anxiety and pain meds that allow them to function normally in this chaotic world is the best way to control a population.
@jaeljade3609 23 күн бұрын
What do you think about PhenibutFFA?
@jcbanbury 23 күн бұрын
It's a drug you shouldn't even mention here.
@jaeljade3609 23 күн бұрын
@@jcbanbury Why?? It's a free amino acid. What's wrong with it??
@krishankochar3059 27 күн бұрын
Surprisingly amanitia muscaria prepared right.
@user-lk3vl7ny3g Ай бұрын
Thank you
@tanasaflorin3699 Ай бұрын
Best nootripics for OCD and intrusive thoughts?
@Svelasc2 Ай бұрын
Obviously not medical advice from me, but please, youtube/ Google- NAC (N Acetyl Cystein) for OCD. Real cool research.
@jasminebarratt1809 Ай бұрын
You might find st johns wort helpful, and also not feeding obsessive compulsions. But check with your doctor and don't combine with other antidepressant medication.
@jasminebarratt1809 Ай бұрын
St johns wort is like a natural SSRI and SSRIs can be prescribed for OCD.
@adamarmstrong9408 Ай бұрын
Nac has been helpful for my OCD
@wildangel0229 Ай бұрын
BUT HOW DOES IT SHOW IN A DRUG TEST.? I have a script on Xanax but wouldn’t want to be hung on a random drug Test
@zariballard 17 күн бұрын
You're one of the few that have a script. Don't worry about a drug test if you have a prescription to validate it.
@inainoslo3011 Ай бұрын
L theanine make me constipated and makes my ibs worse. The best thing for my general anxiety is saffron. I like rhadiola but it makes me so freaking sleepy so I always have to take it at night.
@bfromthea7663 24 күн бұрын
That sucks. I have crohns colitis and IBD. I’ve taken L theanine twice today and it doesn’t affect my bowels at all…. Everyone is different. People, don’t be scared to try something that may mess up the next guy, everyone is so different
@iseejewelz3874 Ай бұрын
I would LOOOOOVE to get tested but I can't afford that
@ursula5265 25 күн бұрын
Over the counter gaba doesn’t break through the blood brain barrier, so it don’t work.
@beths8998 Ай бұрын
I am weird I think. L-theanine actually creates an anxiety response in me.
@kathleenwharton2139 Ай бұрын
Does the same to me! Actually..made me feel High. 😊❤
@jcbanbury 23 күн бұрын
@@kathleenwharton2139lol😂
@keishahouston4486 Ай бұрын
I need L- theathin as well I mk appointment with u
@MikeG-js1jt Ай бұрын
most folks over 45/50 are low in Taurine...............
@seal-teeth Ай бұрын
Exactly! That’s why I drink Red Bull
@sandyhowell3256 18 күн бұрын
Why don't all Dr do this
@jeffgaspy6573 15 күн бұрын
gaba has saved me, I can't take benzos because I black out and take them all.
@marlabrown8022 29 күн бұрын
Kava
@jasonashley4579 18 күн бұрын
No curare?
@saberserpent1134 19 күн бұрын
VITAMINS???? HERBS???? Are you serious?? You must not be talking about anxiety DISORDERS. Who cares about addiction, if it makes your day to day life exponentially better???
@WaveBiggaveli 11 күн бұрын
Straight the f up ! I have severe social anxiety and can't get meds I need. My life's been turmoil for the last 10 years....smh
@saberserpent1134 10 күн бұрын
@@WaveBiggaveli it's f**ked up, man.
@jaimestl3609 2 күн бұрын
Youd be surprised at the potency of natural remedies. Just have to find the right combo for your body. The whole system is very complex so its not usually just a one and done situation. Thats why he says checking blood levels is very helpful to direct what to take.
@jennashowalter6227 23 сағат бұрын
For real hell naw shit doesn't work are you freaking serious what a joke
@on-the-rise-productions44 Ай бұрын
Taurine downregulates GABA A RECEPTORS
@tendr247 27 күн бұрын
Glycine helps calm.
@baublesanddolls 23 күн бұрын
Gabba doesn’t do a damn thing for me. It’s fine for very light anxiety.
@debbiejournigan270 21 күн бұрын
Oh great lets go spend a fortune on vitamins
@lpfx777 28 күн бұрын
L-Theanine causes major headache
@backtoasimplelife 27 күн бұрын
No problem here.
@jeffnbarbiemiller 15 күн бұрын
Wish i had a Xanax 😢
@sandrabugler9813 23 күн бұрын
I wish you'd just get to the point and nit walk around the subject.
@megmodaff5989 Ай бұрын
Y'all crack me up with your xanax comments, it doesn't hold a candle to Valium
@DanielBrown-nj3th 26 күн бұрын
Klonopin works for me
@jamescarrington5521 24 күн бұрын
I'm prescribed 1 mg. Ativan 3 × daily, but I don't take it like that; I only take it as needed. Had I taken it as prescribed, I'd have been a benzodiazepine ADDICT 20 years ago!
@Ms.LisaDawn 22 күн бұрын
I dislike xanax. It made my anxiety attacks worse..I have severe anxiety attacks.
@donnagelina8548 23 күн бұрын
Congratulatons, you've just won the award for bestclickbait title of 2024
@libertarianpunk8558 Ай бұрын
Clickbait for clicks
@FurthermoreJack 26 күн бұрын
Addie's is Mushrooms Magic ones , which also totally sucks a few bad actors ruin Magic Mushrooms taking bakers dozens at a time
@pattyraczynski9566 18 күн бұрын
Everyone is different. Kava or any other Xanax replacements are not effective. Kava made me worse.
@user-ls8eg6br2c Ай бұрын
Ascheaghanda at high dossges realy makes you feel nothing (which is pretty bad) and Phenibut imo is the goat
@rebelgrrrl7650 29 күн бұрын
You have to stop taking it after a month and wait and start again
@diannebucad351 Ай бұрын
L theanine doesn't work for me. I always gets headache with that 😢
@Ginabina76 Ай бұрын
Me too. I cant figure our why I even looked into it.
@2xSundays Ай бұрын
My mom does too but it works great for me. Mmm
@celestejohnson9227 Ай бұрын
I’ve had great success with it for the last 2 months.
@KennethNordin Ай бұрын
The problem with taking GABA as a supplement is that it does not cross the brain-blood barrier. So recommending it as No. 1 is really misleading, and shows that you should probably read up on your pharmacology before making these types of videos.
@pamlomeli1360 18 күн бұрын
Important...not impor'ent...Bugs me when people don't enunciate some of these words anymore..
@diannebucad351 Ай бұрын
First here! 😊
@opencurtin Ай бұрын
boo
@accuratealloys Ай бұрын
Still doing that? Grow up.
@Weezy10580 Ай бұрын
So?
@CheerfulRedRose-ey7ts 26 күн бұрын
Gabapentin is a great alternative in lower doses
@GaryMaynard-vf8cb 3 күн бұрын
Amen😂
@voreshbo7031 Ай бұрын
Cava Cava is better
@jimmycain8669 Ай бұрын
Roll a joint and then smoke it.
@novastariha8043 Ай бұрын
👊
@damienpage1766 Ай бұрын
Wish I could gives me panic attacks everytime
@Gunner84 28 күн бұрын
@damienpage1766 try to half the puffs you normaly smoke.just that your heart will not start beating too fast. It's one of the reason people start have anxiety,,thinking about just having heart attack..
@backtoasimplelife 27 күн бұрын
Real healthy.
@5-es4mn 19 күн бұрын
Bs
@CJ-jq4lv 26 күн бұрын
Lavender supplements are nice, they sell on Amazon.
@claudechase1648 Ай бұрын
Glutamine causes me to have thick heavy mucus in my sinus's.
@ernestoberger7589 Ай бұрын
You are not supposed to sniff it! 🤣🤣
@claudechase1648 Ай бұрын
@@ernestoberger7589 LOL: Good One 😊
@alexanderg.6691 Ай бұрын
try lactium
@tiaslays255 26 күн бұрын
Everybody under this video PLEASE do research into amanita muscaria!!!! I promise you, for me, it was the closest thing to help me relieve my anxiety and help me sleep better.
@janedoe1146 25 күн бұрын
Well i looked quick into your suggestion and all i had to see was the following to convince me to try safer alternatives: Amanita muscaria is a highly poisonous mushroom; the primary effects usually involve the central nervous system, and in severe poisoning, symptoms may manifest with coma and in rare cases lead to death
@patrickday4206 Ай бұрын
Phenibut is strong crosses the blood brain barrier not really natural though
@jcbanbury 23 күн бұрын
Not really natural lol. It's NOT natural, it's a synthetic DRUG.
@porcian4306 24 күн бұрын
Another channel so that GABA on its own is not absorbed.
@-WillAlone- 26 күн бұрын
I like Kava.oh, and def, Methylene blue!
@alisongoeller-us7mx 13 күн бұрын
I'm so tired of these ridiculous treatments. It's an excuse to not even treat you.
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